show episodes
 
Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal me ...
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Deb Malkin, certified life coach, bodyworker and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing her own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she realized that pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has add ...
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In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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Karen Millon, is a Certified Professional Coach and the Author of An Amazing Divorce, who inspires you to heal IN to achieve higher levels of satisfaction in every area of your life by introducing you to all the different healing modalities and inspirational healing stories.
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SISU Journey

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SISU Journey

Helena Lucia (she/her)

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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Therapy4Dads

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Therapy4Dads

Travis Goodman, LMFT

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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education & parenthood. The mission of Therapy4Dads is to create a space that aims to equip dads around the world with the tools, inspiration, and resources needed to be the best dads they can be, reclaiming the narrative of fatherhood, one story at a time.
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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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The Weekend University

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The Weekend University

Making the best psychology lecturers available to the general public.

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The Weekend University aims to make the best psychology lectures available to the general public. To do this, we organise 'lecture days', on the last Sunday of each month, where you get a full day of talks from leading psychologists, university professors and authors. This podcast features in-depth interviews with our speakers, so you can learn more about their work. For more information, please see: http://theweekenduniversity.com
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Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsfor ...
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Mental Health Mavens

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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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Smart Family Podcast

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Smart Family Podcast

Toni Nieuwhof & Dr. Rob Meeder

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthe ...
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Learn with Dr. Emily

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Learn with Dr. Emily

Where parents and educators come together for neurodivergent youth

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Welcome to Learn with Dr. Emily, the podcast. Where parents and teachers come together for neurodivergent youth. I’m your host, Dr. Emily King, child psychologist and former school psychologist specializing in raising and teaching children and teens diagnosed with autism, ADHD, anxiety, learning disabilities, and/or giftedness. Each week, I share my thoughts on a topic related to psychology, parenting, education, or parent-teacher collaboration, which you can read on my blog or listen here. ...
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Do you find yourself on your phone more than you should? Feeling more tired, overwhelmed, stressed and irritable than you used to be? Perhaps you are not sleeping as well as you used to and self-care and grooming habits are hit and miss? As moms raising neurodiverse and/or kids from hard places, truth be told, your mental and physical health has suffered and continues to suffer. I know that some days words can not adequately describe the hard day of raising children with unique challenges an ...
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Welcome to The Vitality Shift Podcast for chiropractors, hosted by Dr. Don MacDonald. On this podcast, you will find a mix of interviews with thought leaders, best selling authors, and Chiropractors from around the world. All designed to inspire you, challenge you and help you get the most out of practice and life.
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Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fea ...
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Welcome to Science with Soul, I’m Dr. Lotte Valentin and the host of this podcast. I am a Physician, Evidential Psychic Medium, International Keynote Speaker and Author of MED SCHOOL after MENOPAUSE, The Journey of my Soul, an inspirational story about transformation, healing, and spirituality, available online at Amazon as well as other online platforms worldwide. The inspiration for this podcast came from my own life experiences. As I have journeyed through life it has taught me that we ar ...
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Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don't even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.
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We're about all things family and home. If you're a mom, and on the verge of jumping off the dryer or overdosing on Diet Dr. Pepper, visit us weekly for some laughter and hope. Learn from our fails and the successes of others. Motherhood is the busiest, messiest, worst paying job that we love...most of the time. We want you to know you're doing better than you think. When life gets you down, know that your family is looking up!
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WE ARE ABOUT...Critical Thinking To Promote Well-Being. Are you looking for a podcast about human nature, communication skills, & spirituality? You Found Us! We are boldly resourcing the spiritual quest toward integrative living to flourish personally, professionally & collectively. You save time & energy with this educational podcast designed to amplify voices from desert spaces that help us better understand human nature, build up our communication skills, and ground ourselves spiritually. ...
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A podcast co-hosted by practicing psychotherapists Bob Gordon (an adjunct professor with specialties in relationship coaching, career coaching and process addictions) and Lena Derhally (an anxiety, grief and relationship expert, motivational speaker, writer and antiwar activist). This podcast explores all topics related to wellness and psychology, with a relational emphasis.
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Welcome to the latest episode of Mental Health Mavens. Today, we are thrilled to welcome Lisa Klco, a licensed therapist with expertise in Polyvagal Theory. Lisa joins us to discuss this powerful framework and how it can be utilized to enhance mental health and well-being. Lisa begins by providing an overview of Polyvagal Theory, explaining how it …
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Educators, it's time to shift our mindset by understanding what polyvagal theory, the importance of brain-body connection, and how we can better support our children. We all know that the fields of psychology and education still haven’t fully integrated the wisdom we’re learning from research and neuroscience, and often rely on methods that seek to…
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*Register for the Summer Solstice celebration practice with Sarah* In this episode, I chat with Michelle Schroeder about polyvagal theory. Michelle does a great job of making this scientific topic interesting and totally relatable. She even shares practices so that you can experience the 3 different polyvagal building blocks in your own body. Here …
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Gabrielle Juliano-Villani, LCSW, gives a helpful primer on the important role of the Vagus nerve plays in how the human nervous system manages stress and regulates emotions. Includes discussion about the impact of trauma on the stress response. Interview with Elizabeth Irias, LMFT.By Gabrielle Juliano-Villani, LCSW
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In EPISODE 64 of The Therapy4Dads Podcast, we dive deep into the topic of unhealthy masculinity and its impact on men and boys. Our guest Jan Winhall, author of "Treating Trauma and Addiction with the Felt Sense Polyvagal Model," shares her insights and practical tools for healing trauma and regulating the nervous system. We discuss how men have be…
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Hello and welcome to Episode 27. Today I have a very rich discussion with Richmond Heath, Physiotherapist, about TRE ( Tension and Trauma Releasing Exercises.) Richmond is the Executive Director of Trauma Release Australia and a Level 3 TRE trainer. He was responsible for bringing Dr David Berceli and TRE to Australia in 2011. Richmond also holds a…
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In today's episode Forrest and Dr. Rick explore how to overcome imposter syndrome, the common psychological experience of self-doubt and feeling like a fraud. You'll learn why even very accomplished, capable people experience imposter syndrome, strategies to break free from the cycle of self-doubt, and how to move away from comparison, embrace auth…
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Happy Satiated Saturday! It took me about a decade to heal patterns of disordered eating. I've had about every comment made on my body during that time. Whether I was too thin, whether I'd gained weight, what I was eating, how much I was eating, and on and on. A very important part of healing your relationship with food is learning the skills that …
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Lynne McTaggart is one of the central authorities on the new science and Consciousness. She is the award-winning author of seven books, including the worldwide bestsellers The Field, The Intention Experiment and The Power of Eight. She is also a cofounder of the international magazine What Doctors Don’t Tell You, the health expo Get Well and the ar…
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We want you to hear this episode - so we are playing it again in case you missed it the first time. It is powerful. "Most things that seem complicated are actually just hard." This is a central idea that grounds Dr. Anita Phillips' work as a trauma therapist and life coach. Marriage is a primary relationship where the impacts of trauma - often trau…
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Get early access to our latest psychology lectures: http://bit.ly/new-talks5In this talk, we will seek to demystify and remove the 'loaded' feelings that oftentimes arise for so many when we hear the term "toxic masculinity". The term has become a part of the current lexicon and can serve to castigate half of the human population as inherently 'bad…
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On this episode of the Wellness by Designs podcast, we talk to Dr David Cowhig, a Brisbane-based holistic dentist. Dr Cowhig shares his insights on the integrative Dentistry model and how he helps patients achieve optimal health. He shares his approach to identifying and confirming chronic infections and conditions, along with his interventions and…
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Cristal Martinez Acosta, LPC-S, explains trauma-informed principles and explains leadership strategies to emphasize anti-oppressive, trauma\-sensitive, and culturally-aware strategies in management and clinical supervision systems. Interview with Elizabeth Irias, LMFT.By Cristal Martinez Acosta, LPC-S
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In EPISODE 66 of The Therapy4Dads Podcast, Paul B. Williams, LCSW (@basheawilliams) emphasizes the importance of showing children how to handle adversity and conflict. The episode covers Pauls's personal experience in being financially supportive of his child and navigating custody battles. He also shares tips for managing difficult emotions in co-…
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Parasites are gross, and despite our desire to avoid them, they may be necessary to talk about. Dr. Michelle Pobega aka the "Poop and Parasite Princess" and I talk poop... and parasites. What they are, how they live, what they want with your life, health and well-being, how to uncover their slimy ways, and how to rid yourself of them. This may be a…
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Join me as I delve into the emotional impacts of trauma. I'll explore the neuroscience of trauma, its profound effects on emotions like anxiety, depression, anger, fear, guilt, and shame, and the role of the autonomic nervous system as per the Polyvagal Theory. This is a must-watch for anyone affected by trauma or interested in understanding its de…
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This episode is brought to you by CFS School, a nervous system healing program. Learn more today or book your free discovery call by visiting their website. Sign ups for the next Live cohort now available! You can also follow them on Instagram @CFSSchool In today’s episode we get your questions answered by Brea Katrin, who is back on the podcast fo…
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Thomas Hübl explores how trauma changes our experience of time, and how integration and acceptance can help us create a better future. When traumatic events occur in the present moment, we become overwhelmed, and our experience of "presence" is split, pushing the trauma into the subconscious realm. He explains that our compartmentalized trauma is l…
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It shouldn't have to be so scary to address the elephant in the room - and we're here to do just that on the environmental crisis It is easy to shy away from tough conversations about the state of our world. Leaning into defenses - like resisting the conversation - can feel like the most comfortable option, but these discussions are vital in healin…
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Episode 100th is celebrated by having a very special guest for me, one of my most active and favorite clients, my beloved husband of 10 years, Dr. Paul Haser. We talked about his path into self growth, why it is hard for medical professionals to get support, all the areas where coaching has been very valuable to him, and all the key take-aways! We …
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There’s an enormous amount of advice out there in the self-help world…and much of it isn’t very good. Jason Wachob, the Founder and Co-CEO of mindbodygreen, joins Forrest and Dr. Rick to separate fact from fiction and clarify what really matters. They explore the importance of finding joy in the well-being journey, simple practices that have stood …
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Happy Satiated Saturday! It's been a slow awakening for me over the years to realize that food can only take me so far. Before I embraced my sensitivities, I thought that if I could just practice every "self care" thing, like eating perfectly, getting outside, socializing, moving my body regularly, that I could "fix" the sensitive body I was born w…
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Get early access to our latest psychology lectures: http://bit.ly/new-talks5In this interview, I'm joined by Richard Hill. Richard is a psychotherapist, author, speaker, and the managing editor of The Science of Psychotherapy magazine. He is currently completing his PhD on client-responsive therapy and has spent the past few years investigating the…
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I have seven simple yet effective anxiety management skills that you can use TODAY. Yes, for free too! From deep breathing exercises and mindful movement breaks to calming music and journaling, discover practical techniques to reduce anxiety and promote relaxation. Whether you're looking for immediate relief or long-term strategies, this episode of…
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In this episode I share how my clients' evocative metaphor work included imagery around floating and water which led me to remember the work of Dr. Claire Weekes and her book, Hope and Help for Your Nerves Hardcover – January 1, 1969. When we are using a mindbody approach to healing it can feel kind of exhausting to remember and use all these tools…
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On EPISODE 65 of The Therapy4Dads Podcast, Dad, husband, and therapist Travis invites Dr. Tina Payne Bryson (@tinapaynebryson) to share important insights on disciplining children. Dr. Bryson is an author and licensed clinical social worker, and she is the founder and executive director of the Center for Connection in Southern California, a parenti…
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I know you all come here to read my thoughts on raising and teaching neurodivergent kids and teens. But, I’m taking a little detour today because this topic is for all parents. I was talking to a good friend the other day. We were exchanging stories about how our kids are starting to ask questions about puberty and I was pretty sure that I had gros…
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This episode is brought to you by CFS School, a nervous system healing program. Learn more today and book your free discovery call by visiting their website. Sign ups for the Live June Cohort available now! You can also follow them on IG @CFSSchool Jason has had a lifelong interest in health and fitness, vastly impacted by his illness. With a lot o…
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Thomas is joined by restorative justice facilitator and public speaker sujatha baliga. They discuss Restorative Justice - a term coined by Howard Zehr that represents a paradigm shift in the way we think about harm and wrongdoing. It calls us to eschew the extreme and ineffective punitiveness of the criminal justice system in favor of community-bas…
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In this episode, I share some of the results and insights gained during the 2 week nervous system detox we did in the Homecoming membership. Even if you didn't do the detox, this may inspire you to give it a try! Join the Homecoming Waitlist (Homecoming opening to new members later this summer) About Homecoming Find out more about Sarah & who she w…
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Dr. Sue Johnson, the founder of Emotionally Focused Therapy (EFT), joins Dr. Rick and Forrest to explore how insights from attachment theory can transform our relationships. They discuss how attachment theory provides a map for understanding relationships, the challenges of making skills learned in therapy stick, and the role of vulnerability in cr…
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In this episode of Mental Health Mavens, we are joined by Dan Klco, who delves into the topic of running addiction. Dan helps us define what running addiction is and explores the potential effects of excessive exercise on the brain. We discuss the warning signs of exercise addiction, such as obsessing over exercise, continuing to exercise despite i…
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Happy Satiated Saturday! How many people have you told about your challenges with food? Have you let anyone know about your patterns of binge eating, emotional eating, restricting, and struggles with your body image? Toxic shame, the kind of shame that leaves you feeling like you're worthless, breeds in the darkness. The longer food and body coping…
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Steve Noack is a Near-Death out-of-body survivor and zero point Quantum Healer. A Quantum Healer has the ability to create a high frequency life-force energy and then using that energy in order to place this field of high energy around an area of pain, stress, inflammation or disease. The intention of this process is to amplify our body’s natural h…
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Is technology the enemy or a mirror reflecting the best and worst aspects of its creators and users? In this episode, we explore this question as well as the role of attention and mindfulness in navigating our modern digital landscape. I’m joined by Jay Vidyarthi, an attention activist and the founder of Still Ape - the world's first UX design stud…
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