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Polyvagal Podcasts

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Being Well with Forrest Hanson and Dr. Rick Hanson

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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
 
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Therapist Uncensored Podcast

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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
 
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Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

Joanne McIntyre

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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
 
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Stuck Not Broken

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Stuck Not Broken

Justin Sunseri

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
 
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Anchored Ascension

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Anchored Ascension

Marisa Sage

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All things multi-dimensional, spiritual awakening, quantum energy, somatic healing, shamanic medicine, body/heart/soul consciousness & cosmic connection. Angels, intuition & psychic practices to help support, guide and transform your spiritual journey! Blending mysticism w/anchored ancient & modern wisdom/light to activate and illuminate the path forward. Meditations, transmissions & light activations through heart centered channeled conversations.
 
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The Dang Lantern Podcast

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The Dang Lantern Podcast

Dan Latner

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A secular weirdo had a spontaneous mystical experience, tried to report it to a scientist to get a brain scan, then got involuntarily committed and told by psychiatrists that those sorts of experiences don't exist. How is it that neuroscientists are studying the brainwaves and biomarkers that correspond to these non-ordinary states but the mainstream mental industry doesn't acknowledge that they exist? The Dang Lantern Podcast explores consciousness and the ways we talk about it - psychology ...
 
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rise up! good witch podcast

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rise up! good witch podcast

rise up! good witch: self care as resistance

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self care is magic, resistance is power: using tarot, herbalism, planetary transits and self care to foster resilience in toxic capitalism. interviews with healers, artists, and activists. new logo art collab by sam netzley and césar sierra of Osito Prints Formerly hosted by corinna rosella, ru!gw has been adopted by fellow good witch, tavi elise for 2023 and beyond. to support the podcast, go to patreon.com/riseupgoodwitchremixx. new tier rewards recently added, check out the link to read m ...
 
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Mind Love • Modern Mindfulness to Think, Feel and Live Well

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Mind Love • Modern Mindfulness to Think, Feel and Live Well

Melissa Monte | Mindset Mentor

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Give your mind love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest your goals ...
 
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Family Looking Up

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Family Looking Up

Family Looking Up

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We're about all things family and home. If you're a mom, and on the verge of jumping off the dryer or overdosing on Diet Dr. Pepper, visit us weekly for some laughter and hope. Learn from our fails and the successes of others. Motherhood is the busiest, messiest, worst paying job that we love...most of the time. We want you to know you're doing better than you think. When life gets you down, know that your family is looking up!
 
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Healing Begins on the Inside

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Healing Begins on the Inside

Dena McComb

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Do you find yourself on your phone more than you should? Feeling more tired, overwhelmed, stressed and irritable than you used to be? Perhaps you are not sleeping as well as you used to and self-care and grooming habits are hit and miss? As moms raising neurodiverse and/or kids from hard places, truth be told, your mental and physical health has suffered and continues to suffer. I know that some days words can not adequately describe the hard day of raising children with unique challenges an ...
 
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The Bold-Faced Truth Podcast

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The Bold-Faced Truth Podcast

Amy Green Smith

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Join irreverent and [slightly] dramatic host, Amy Green Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach, hypnotherapist, and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Along with the occasional guest, Amy brazenly battles challenging topics such as: letting go of people pleasing, conquering fea ...
 
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From Pain To Power

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From Pain To Power

Lisa de Jong

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A podcast for women, those socialised or who identify as such, and people with menstrual cycles. Together, we explore the journey of healing and recovery from all types of pain - physical pain, mental, emotional and even spiritual pain. In this podcast we discuss a range of topics that support us in our journey from pain to power including: women's health, the menstrual cycle, menstrual cycle awareness, hormones, the nervous system, trauma, chronic pain, embodiment, relationships, spirituali ...
 
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The Courageously.u Podcast

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The Courageously.u Podcast

Tara Bixby

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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
 
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Dr. Lotte: Science with Soul

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Dr. Lotte: Science with Soul

Dr. Lotte Valentin

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Welcome to Science with Soul, I’m Dr. Lotte Valentin and the host of this podcast. I am a Physician, Evidential Psychic Medium, International Keynote Speaker and Author of MED SCHOOL after MENOPAUSE, The Journey of my Soul, an inspirational story about transformation, healing, and spirituality, available online at Amazon as well as other online platforms worldwide. The inspiration for this podcast came from my own life experiences. As I have journeyed through life it has taught me that we ar ...
 
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Trauma Survivors Unite: Christian Emotional Recovery

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Trauma Survivors Unite: Christian Emotional Recovery

Rachel Leroy

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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
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Desert Voices: Critical Thinking to Promote Well-Being

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Desert Voices: Critical Thinking to Promote Well-Being

Shaleen Kendrick

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WE ARE ABOUT...Critical Thinking To Promote Well-Being. Are you looking for a podcast about human nature, communication skills, & spirituality? You Found Us! We are boldly resourcing the spiritual quest toward integrative living to flourish personally, professionally & collectively. You save time & energy with this educational podcast designed to amplify voices from desert spaces that help us better understand human nature, build up our communication skills, and ground ourselves spiritually. ...
 
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Trauma Chat Podcast

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Trauma Chat Podcast

Laura Reagan, LCSW-C

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Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don't even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.
 
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Dalai Momma

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Dalai Momma

Alexis Scarbrough

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Survivor of Cluster B parenting, narcissistic abuse, and domestic violence; I'm sharing my path of healing from below ground zero to healthy. Mother to 8 now parenting and unschooling solo, dangling on the US government's purse strings. Religious Cult survivor, now, I'm parenting with love and consequences, not punishment and reward. I believe mental illnesses are preventing evolution. I create this podcast with all my passion. To anyone suffering Religious Trauma, Mother &/or Father Wounds, ...
 
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Sessions With Bob & Lena

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Sessions With Bob & Lena

Sessions with Bob and Lena

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A podcast co-hosted by practicing psychotherapists Bob Gordon (an adjunct professor with specialties in relationship coaching, career coaching and process addictions) and Lena Derhally (an anxiety, grief and relationship expert, motivational speaker, writer and antiwar activist). This podcast explores all topics related to wellness and psychology, with a relational emphasis.
 
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Abundantly Curious

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Abundantly Curious

Geri Paige Butner

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The Abundantly Curious Podcast exists to change your world from the inside out. We explore fascinating topics at the intersection of science, spirituality, and self-help so curious, open-minded people like you can get inspired while expanding your mind into new possibilities. Join us every week as we sit down with leading experts to dive headfirst into the magical, mysterious and awe-inspiring elements of our world. Your host, Geri Paige Butner is a freedom-focused entrepreneur, coach and hi ...
 
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rise up! good witch podcast

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ep 102 : polyvagal herbalism with Brunem Warshaw of well deep remedies 1:04:24

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Happy Spring! In our March episode of rise up! good witch, we have the pleasure of sitting down with Brunem Warshaw of Well Deep Remedies to chat about polyvagal herbalism, systemic barriers to formal herbal medicine training, disability justice work, connecting with ancestral practices in culturally appropriate ways, and how to keep our herbal pra…
 
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Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 25- It takes a village to help heal trauma with Dr Petria Thoresen 1:12:21

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Welcome to episode 25. Today I had the pleasure of speaking with Dr Petria Thoresen, psychologist, from STAND for CHILDREN/Stand Tū Māia based in New Zealand. Integrated Listening Australia is the official Distributor of the SSP and Focus System for Australia and New Zealand and has been supporting STAND for a number of years. STAND began implement…
 
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the Informed Simplicity podcast

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Unyte, Polyvagal Theory, and the Pyramid of Learning (With Kelly Beins and Leah Dawang) 1:02:48

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{Note: this podcast and show notes were originally part of an online CE course. That course is no longer available.} Dr. Jordan Harris interviews Kelly Beins and Leah Dawang about their experiences using polyvagal theory in their practices and working with Unyte. After this training you will be able to meet the following objectives. Describe a poly…
 
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The Vitality Shift for Chiropractors

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How the Polyvagal Theory Helps Dr. Michael Winters Support His Chiropractic Patients 34:07

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Join us in this episode as we welcome Dr. Michael Winters, a seasoned chiropractor with over 40 years of practice who owns and operates Winter's Wellness Center in Paducah, Kentucky. Dr. Winters has generously shared his wealth of knowledge on his YouTube channel for over a decade, helping his clients and viewers achieve optimal wellness. During ou…
 
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The Courageously.u Podcast

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141. Deb Dana: Introduction to Polyvagal Theory 1:03:21

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Today Deb Dana is hanging out with us to chat all things Polyvagal Theory. Deb Dana is a clinician, consultant, author, and speaker who specializes in complex trauma. Her work is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma and in creating ways of working that honor the role of the autonomic nervous s…
 
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Mind Love • Modern Mindfulness to Think, Feel and Live Well

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Mind Your Boundaries, Stop People Pleasing, and Find Joy in Saying No with Natalie Lue • 289 1:19:55

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We will learn: The difference between wanting to do things for others and people-pleasing. The 5 types of people pleasing and how to identify which type you fall into. 6 steps for finding joy in saying no. We all have a desire for approval and validation. We all want to fit in and belong, but the problem is, if we're so focused on pleasing other pe…
 
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Stuck Not Broken

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How Positive Affirmations Might be Making Things WORSE 11:23

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You might be using positive affirmations in your self-development, and that's great. Buuuut it also might be making this worse! I talk about this with my course students in this clip from one of our bi-monthly meetups. We also talk about "story follows state" from Deb Dana and also how state follows story. Nifty Gifty PVT Primary Books List - https…
 
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Trauma Survivors Unite: Christian Emotional Recovery

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Season 3 Episode 2: How Internal Family Systems Can Help You Heal Trauma 1:05:41

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Episode Description: How Internal Family Systems Can Help You Heal Trauma describes a therapy called IFS for short, what IFS is, how it can help you heal trauma and difficult emotions, and how you can use this therapy for your own healing journey with a therapist or on your own. We learn about how IFS is broken down into parts and self, how these p…
 
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Being Well with Forrest Hanson and Dr. Rick Hanson

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How to Become Psychologically Flexible (from two formerly rigid people) 51:07

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Forrest and Dr. Rick both identify as “reformed rigid people,” and in this episode they explore how to become more psychologically flexible. Just like how physical flexibility is the amount of stretch in our muscles, the ability they have to bend without breaking, psychological flexibility is the same quality in our minds. It helps us look at situa…
 
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The Bold-Faced Truth Podcast

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[DIAL AN EXPERT] EP#484 - Spirit Guides + Lessons from the Afterlife with Suzanne Falter 1:02:53

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When Suzanne Falter’s daughter suffered an unexpected and unexplainable cardiac arrest at the fragile age of twenty-two, she had no idea that her daughter’s death would open up a completely different world to her. She never thought that ten years later she would write a book on the many lessons her daughter, Teal, would teach her from the afterlife…
 
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The Bold-Faced Truth Podcast

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[DIAL AN EXPERT] EP#484 - Spirit Guides + Lesson from the Afterlife with Suzanne Falter 1:02:53

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When Suzanne Falter’s daughter suffered an unexpected and unexplainable cardiac arrest at the fragile age of twenty-two, she had no idea that her daughter’s death would open up a completely different world to her. She never thought that ten years later she would write a book on the many lessons her daughter, Teal, would teach her from the afterlife…
 
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From Pain To Power

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53: Trauma And My Relationship With Driving 25:54

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In this episode, I share with you my own personal relationship with driving and why I have had my challenges with it as a result of trauma. I also discuss how there seems to be a lot more aggression in society since the pandemic, and how to mind ourselves when we are navigating systems and cultures elements of life we cannot avoid e.g. driving. Enj…
 
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Anchored Ascension

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Tarot, Faeries, Art, Energy Healing & Past Life Sessions with Emily aka The Tarot Faerie 59:44

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This episode was so much fun & full of playful energy because I had the honor of having a magical soul sistar on the podcast, Emily aka The Tarot Faerie! She has 10+ years doing energy work, tarot reading & communicating with the soul/spirit through her psychic and fully expressive gifts! We talk all things tarot, giving compassionate readings, use…
 
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Anchored Ascension

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The Plant Realm- Our Spirit Allies, Gaia Transmission & Working with Flower Essence as Holistic Self Care 45:37

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In this episode I share about the current energies we have all been energetically and physically experiencing along with Gaia & how working with homeopathic, herbalism and natural holistic care can support you through this ascension journey. I talk about working with plants, herbs and flowers as your spirit ally, and even walk you through a Shamani…
 
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Mind Love • Modern Mindfulness to Think, Feel and Live Well

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How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain • 288 1:03:47

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We will learn: The surprising clinical evidence for how spirituality protects our mental health. How our own states of mental health pass down to our children and how spirituality is 29% inheritable. What factors create the spiritual connection necessary to physically alter our brains. Have you ever felt a deep sense of inner peace after meditating…
 
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Therapist Uncensored Podcast

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Dreams: What do they really mean? An open discussion with Ann & Sue (200) 50:56

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From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we are and help us navigate from unsettledness in the dream back to security. Co-hosts Dr. Ann Kelley and Sue Marriott discuss the power of association in…
 
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Stuck Not Broken

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AI answered my questions about trauma recovery and shocked me. 22:50

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This is a full-on AI episode! I chat with Chat GPT, an AI program, about the polyvagal theory and trauma recovery. Surprisingly, the AI accurately described the theory and its implications for mental health treatment. It emphasizes the importance of establishing a sense of safety and security before processing traumatic experiences and recommend se…
 
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Coaches Rising

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166 - Bonnitta Roy: Key Issues with Stage Theory 1:39:27

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In this conversation with Bonnitta Roy we explore Bonnitta’s key critiques of Dave Snowden’s views on developmental Stage Theory and metamodernism, the empirical fallacy, the nature of mind, action protocols for development and moving away from Stage Theory. Bonnitta Roy teaches insight practices for individuals who are developing meta-cognitive sk…
 
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Being Well with Forrest Hanson and Dr. Rick Hanson

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Complex PTSD and Learning to Live With the Past with Stephanie Foo 1:04:45

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Author Stephanie Foo joins Forrest to share her journey with Complex PTSD. They talk about what it was like to receive a diagnosis, the various techniques and modalities she used (and what really helped), the importance of social support, self-acceptance and self-compassion, difficulties with access and cultural competence in the mental healthcare …
 
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Creative Crumbs

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Creating Magic - Tamela Hedström (Part 1) 48:25

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Andrés and Brianne have the pleasure of chatting with Latin Grammy nominated Latin-soul singer-songwriter Tamela Hedström! Tame is a fearless Swedish-Costa Rican artist who has collaborated with artists from all around the world, including musicians from renown band Calle 13 and has shared the stage with the likes of Cheyenne! She appeared on Swedi…
 
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The Bold-Faced Truth Podcast

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[DIAL AN EXPERT] EP#483 - Alcohol, Addiction, + Reframing Shame With Annie Grace 1:10:00

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Did you know that alcohol is addictive… to everyone? Not just those with “addictive personalities” (which may not even be a real thing), but literally everyone. All human bodies. And did you know that alcohol is a carcinogen? As in, it fucking CAUSES CANCER? How ‘bout this one… did you know that the word “alcoholic” is an outdated term and experts …
 
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From Pain To Power

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52: A Reflection On One Year Of Podcasting! 26:23

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I've officially completed one whole year of the From Pain To Power Podcast! In this episode on my reflections from the creative year it's been. We chat about: Why I started the podcast The unfolding creative journey Commitment and what that really means Choosing a form of marketing Being with discomfort My ups and downs with the podcast Imperfectio…
 
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Anchored Ascension

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Higher Self/New Earth Conversations, Grounded Astrology & Ayahuasca Plant Medicine Journeys with Chelsea Jewel 55:06

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In this episode I had the pleasure of connecting with a true New Earth Visionary, way-shower, soul sistar, coach & teacher for spiritual entrepreneurs, Chelsea Jewel. We cover all things astrology, her experience with grandmother plant medicine ayahuasca in journeys, opening & expanding through emotional compassion & capacity along with sharing abo…
 
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Dr. Lotte: Science with Soul

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British Shamanism with Elen Sentier 43:39

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Elen Sentier is a heart-full, badass, life coach, solopreneur and businesswoman who’s helped people put the soul back in their lives and businesses for over 30 years. She was born into a family that have practiced the old witch-ways of Britain for millennia. Elen has been a psychotherapist and life coach since 1990. She’s also an ex-software boffin…
 
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The Courageously.u Podcast

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143. Tara Schuster: Simple Practices to Heal Your Soul 57:18

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Tara Schuster is an author, contributor to InStyle, The New Yorker, and Forbes, among others, and former vice president of talent and development at Comedy Central. Her latest book, Glow in the F*cking Dark, is a guide to healing your deepest wounds, getting off your “good enough” plateau, and creating the spectacular life that you most desire. We'…
 
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Mind Love • Modern Mindfulness to Think, Feel and Live Well

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Get Your Mind Unstuck with Soul-Guided Choices that Transform Fear with Becky Vollmer • 287 1:01:58

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We will learn: Why being stuck is such a misunderstood phenomenon Why we fail to recognize that we are actually stuck How to align our lives and make choices that internalize our new ways of being What would it feel like if you just knew the right thing to do? If you could tap into your inner wisdom and feel guided by your own soul? Sometimes what …
 
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Stuck Not Broken

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How your thoughts are preventing your trauma recovery 19:20

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What is under your thoughts? Your Polyvagal state, emotions, sensations and impulses are more significant than your thoughts. I make the case in this snippet from a meetup for course students. The Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief National Suicide Prevention Hotline - 1 (800) 273-8255 National Domestic Violenc…
 
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Trauma Survivors Unite: Christian Emotional Recovery

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Episode 3 Season 1: Twelve Steps Recovery and How it Can Help You Heal Trauma and Abuse 54:27

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Welcome back! Twelve Steps Recovery and How it Can Help You Heal Trauma and Abuse is the first episode of the new season. Most people are familiar with Alcoholics Anonymous (AA) and how it helps those recovering from alcohol misuse, but many people don't know there are programs for other forms of recovery. We'll discuss what twelve-step programs ar…
 
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Being Well with Forrest Hanson and Dr. Rick Hanson

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The Unconscious Mind: How to Access, Understand, and Use It 1:05:54

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Most of what's occurring in the mind lies outside our awareness. In this episode, Forrest and Dr. Rick Hanson explore the unconscious mind and the material we might find there. They talk about what the unconscious mind is, the purpose of the unconscious, repression, bias, and what we can do to access, use, and release that unconscious material. Wat…
 
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The Bold-Faced Truth Podcast

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[DIAL AN EXPERT] EP#482 - Privilege, Race, and Addiction with Laura Cathcart Robbins 1:10:36

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After a secret, six-year love affair with prescription drugs and alcohol, Laura Cathcart Robbins begrudgingly checked herself in rehab. She knew that if she had any hope of a future and any hope of parenting her precious children, she needed to get some help. And, fast. And the timing couldn’t have been worse. She was in the beginning stages of wha…
 
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From Pain To Power

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51: Cyclical Business Episode: Looking For Approval 25:57

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In this episode as part of the Cyclical Business Series, we explore the common barrier to creativity and business which is "looking for approval" from family or friends. I explain to you exactly why it happens and how we can free ourselves from this pressure so we can finally focus on what it is you are here to create! We discussed: Why saying "you…
 
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Anchored Ascension

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Working with Cacao as Plant Medicine, Ritual & Ceremony Practices 44:02

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44:02
 
In this episode I share about my own personal journey of reawakening my heart through heart break and learning to love my self again fully & how it connected me with Cacao for even more healing. I share how Cacao has been a loving teacher and maternal spirit for me and an essential medicine for the spiritual awakening and ascension path. I give tip…
 
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The Courageously.u Podcast

1
142. Morganne Skinner: Endometriosis Awareness 44:25

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March is endometriosis awareness month, and If you know me, you know I’m passionate about women’s hormonal health. That’s why I invited the wonderful Morganne Skinner onto the show to help me spread more awareness about endo. Morganne Skinner is a registered nurse, freelance nurse writer, and fertility awareness educator. Her experience with endome…
 
C
Coaches Rising

1
165 - Sam Isaacson: AI & the Future of Coaching 1:21:01

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In this conversation with coach and consultant Sam Isaacson we dive deep into the disruptive possibilities of using technology AI and AR in coaching, how they can serve humanity and what some possible dangers might be, consequences for coaches, and what skills and capacities coaches may need to focus on in a world that includes AI coaching. Sam Isa…
 
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Mind Love • Modern Mindfulness to Think, Feel and Live Well

1
Change Your Relationship with Money with the Happy Money Mindset by Zen Millionaire Ken Honda • 286 1:08:28

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We will learn: How to uncover our personal meanings around money and why it's important. The truth behind the myth of scarcity. How to transform your financial mindset even when it stresses you out. What emotions come up when you think about money? What about when you think of your particular money situation? Some people have a healthy relationship…
 
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