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Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
Women Taking the Lead is a podcast helping women within organizations to grow into and thrive in Senior Leadership. Women Taking the Lead gives you the tools to develop a success mindset, improve your communication skills, develop collaborative relationships, and create more time for you.
Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
Crystele is a black woman dedicated to improving your quality of life by talking about it! Join the conversation for weekly installments of Talk Is Chic's short and impactful episodes that empower you to be your best self and live your best life. Within each episode, you will find actionable guidance and self improvement strategies that are are guaranteed to take your mental, physical, spiritual and emotional well being to the next level! Powered by @cryssk on IG and Twitter Learn more about ...
The A Rich Life Podcast is for multi-passionate creative women who want to start a business using their God given talents. From this podcast, you will get the tools, tips, and strategies on how to embrace your gifts as a blessing and not a burden. With host Alisha Richard you will learn how to be unapologetic about who you are. Each week you will get step-by-step plans, inspirational stories from guests, productivity tips, and more. From this podcast, you will build a life of purpose in your ...
The Salam, Girl! podcast features content related to building a strong confident character as an American Muslim woman. The show is hosted by Monica Traverzo and Nicole Queen, two American women who chose to convert to Islam. They share advice, experiences and interview inspirational guests to help empower Muslim women to reach their fullest potentials.
Christian podcast for women by Anna Szabo. Conversations about God, Gospel, and life matters. Get encouraged and empowered by practical Christian content focused on the six pillars of joyful living: faith, food, fitness, finances, felicity, and fortitude. Visit AnnaSzabo.com/podcast
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Awakened Woman Self Care podcast
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Episode 155 Saying goodbye to FOMO, by choosing true community
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It’s time for many of us to say goodbye to fears of missing out, and false ideas of what we think should be. We have been conditioned to believe that we can miss out or be unsafe by not adhering to standards which originate entirely outside of our own truth. We then can miss the clear signals coming from our own heart home because we have not been …
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Simplify Your Life
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Episode 163: 5 Simple Ways to Be More Patient and Calm
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💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.…
"Take Up Space" is advice that is told time and time again, especially in moments where we’re overwhelmed by everything and everyone, and feeling particularly small in the world... But what does that actually mean? How exactly does one take it on in the actual world? And what will it actually do for us in the long run? Tap In and Learn MORE! Connec…
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Women Taking the Lead
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[Coaching] How to Turn Being the Bearer of Bad News into a Coaching Opportunity
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How are you at delivering unwelcome news to one of your team members, and then coaching them through the feedback? Sometimes as leaders we have to tell a team member that they are off-track or that they’re not going to get what they want. It’s not the best part of a leader’s job, but in these conversations are opportunities for growth and developme…
I am here to remind you today that results require ACTION. You have what it tames to make it happen. Choose courage over comfort and stop making excuses today! Let this episode be your reminder and motivation to begin, persevere, and keep going Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischic…
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Women Taking the Lead
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How to Show Your Team Your Appreciation ...Especially if it Doesn't Come Naturally to You
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Does your team know how much you care about them? Do they know how much you want them to experience growth, success and happiness as a part of your organization? Or, do you assume that they know because they should know? In this episode we’re covering why consistently show interest in and appreciation for those around you is so important and how to…
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Awakened Woman Self Care podcast
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Episode 154 May You Know Your True Nature, as we are being remade in this pivotal month
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This month is another powerful one and it is more and more noticeable that things are changing and need to change in our world. There is a deep knowing of this in our own bodies, and yet, many of us are also experiencing a recurrence of things that feel like old patterns. It’s confusing. We know we are becoming more, and we are also experiencing ph…
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A Rich Life
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177: Up Close + Personal (Workout Routine, Spirituality, Relationship & So Much More)
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In today's episode, Alisha Richard gives an up close and personal episode about what she's been up too. Work with Alisha Richard on on one stanwith.me/arichlife --- Support this podcast: https://anchor.fm/arichlife/support
Are you leading by example? This is a trick question because the reality is you are always leading by example. The question is whether you want the people you lead to do what you are doing. Like it or not, people are watching what you're doing and they're listening closely to what you're saying. And, the higher you go up the leadership chain the bi…
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A Rich Life
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176: 5 Ways to Be More Creative in Life and Business
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In today's episode, Alisha Richard talks about how to be more creative in life and in business as a creative entrepreneur. If you would like to have more episodes like this, be sure to tell a friend. Live, A Rich Life Podcast for black women, best podcast for black women in business, creative entrepreneur podcast, multi-passionate podcast for black…
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Women Taking the Lead
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Do You Feel Worthy to Invest in Yourself?
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As with the last episode of Women Taking the Lead I’m asking, for your career, who do you go to for help and support? Help comes in many forms and from a variety of sources. Some help you can get for free and some help costs money. While I always recommend utilizing your free help when appropriate, and for as many things as you can, it’s important …
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Talk is Chic
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Episode 84: Turn Envy/Jealousy Into Inspiration
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14:57
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As counterintuitive as it seems, envy can actually be an asset: Research suggests that when we change how we think about envy, it can motivate us to make positive changes. Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod …
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Awakened Woman Self Care podcast
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Episode 153 The Practical Magic of the Pelvic Floor with Dr. Brianne Grogan
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This episode is not just about pelvic health, it’s about how we can open our consciousness to include more of what we choose for our own bodies and our own health. Ever since I experienced a prolapse I knew I wanted to do a podcast episode that would weave the spiritual, emotional, mental and physical components of our human being-ness. My powerful…
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Simplify Your Life
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Episode 162: Is Self-Love Selfish? + Special Announcement 🎉
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💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we'll answer the controversial question: "Is self-love selfish?" + I'll share with you a super simple self-love definition and 3 self-love examples that you can easily implement into your daily life. You'll also learn more about something exciting that's been i…
It is time to reassess the feelings that we have surrounding success! We live in a goal-obsessed society but sometimes reaching that goal will not always automatically make you happy. If you expect to find happiness by attaining something, changing something, or being someone else, you’re experiencing arrival fallacy. Connect with Crys ON IG! @crys…
For your career, who do you go to for help and support? Help comes in many forms and from various sources. Some help you can get for free and some will cost money. I recommend utilizing the free resources when appropriate and for as many things as you can. And, it’s important to know that free resources may only get you so far depending on what you…
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Awakened Woman Self Care podcast
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Episode 152 Miracles are the Nature of Life Itself with Carrie Triffet
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In this episode award winning author and spiritual teacher Carrie Triffet shares her gentle and powerfully heart opening experiences and relationship with nature as a path to self discovery. She says that the natural world is the easiest place to notice how miracles work. “Miracles are the nature of life itself and if we are not having constant mir…
When is the last time you REALLY enjoyed a full meal? Mindful eating is simply practicing mindfulness while eating. Paying attention to our food, on purpose, moment by moment, without judgment. It is an approach to food that focuses on our sensual awareness of the food and our experience of the food and it is a great practice! Connect with Crys ON …
Tune in --- Support this podcast: https://anchor.fm/arichlife/support
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Women Taking the Lead
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Do You Want to be More Effective as a Leader? Move.
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How are you doing getting regular physical activity into your weekly routine? No judgement here. When there’s a lot going on it’s easy to free up time by skipping the workout, walk or bike you had already planned. In an emergency this is a logical move, but how often it is vital to skip the workout to handle a true emergency? Physical activity is n…
‘People become attached to their burdens sometimes more than the burdens are attached to them.’ When it comes to trauma or feelings that are overwhelming and end up affecting your life, its important tot remember that If it’s too heavy, we can put it down Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @th…
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A Rich Life
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174: Starting Over Again in Life + Business
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In today's episode, Alisha Richard talks about starting over again in life and in business. Alisha also discuss the Five Pillars of A Rich Life and talk about the importance of having a balanced lifestyle as a creative entrepreneur. Although it isn't the new year, you can use the methods discussed in the podcast as a creative way to make the necess…
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Women Taking the Lead
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Tending to Your Mental and Emotional Wellness is Not an Option
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15:30
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Perhaps never before has the focus of mental and emotional wellness been at the forefront of leadership. According to the Harvard Business Review, “mental health challenges are now the norm among employees across all organizational levels.” In 2021, during a follow-up study to their 2019 Mental Health at Work Report, seventy-six percent of responde…
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Awakened Woman Self Care podcast
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Episode 151 The Curren-sea of our new businesses with Elaira Tickute
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This episode is not just a conversation about one thing—business, it is a joyful exploration of the evolution of our human expressions and what we are moving toward. Elaira Tickute is here to “heal and rebuild (the) business paradigm” and of course it’s not possible to separate ourselves from business because business is meant to be rooted in the “…
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Talk is Chic
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Episode 80: MONEY MARCH Series- Rewind Episode "Travel and Finance"
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Welcome to the final Money March Rewind Episode! In this episode Crystele is joined by author, blogger and podcaster Danielle Desir and our conversation centers around her passion for both travel and finance. If you are paying off debt but still want to prioritze travelling and saving money... this episode is just for YOU! BE SURE TO RATE, REVIEW &…
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Women Taking the Lead
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Do You Believe in Modeling Leadership? Take Time Off
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15:09
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Too many of us are not taking time off, despite the added stress caused by the pandemic (and the blurred lines between work and home). What if we shifted our perception of what it means to take time off? Instead of viewing down time as laziness or a failure, what if we saw time off as an investment in ourselves? It’s about valuing yourself enough t…
Say these affirmations over your life and business. Love you, Alisha Richard #arichlife Mind. Body. Soul. Business. --- Support this podcast: https://anchor.fm/arichlife/support
Alisha Richard speaks at a Teen Conference and shares the information with you. For more information, visit arichlife.co --- Support this podcast: https://anchor.fm/arichlife/support
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Talk is Chic
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Episode 79: MONEY MARCH Series- Rewind Episode "Money Tips During a Pandemic"
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Enjoy this rewind episode that I recorded towards the beginning of the pandemic- it's so crazy that the majority of this episode is still RELEVANT! 2 years later and COVID is still wreaking havoc... In this episode I share important financial advice for anyone that has been negatively impacted by the Coronavirus Pandemic. From income replacement op…
Saying No…is this easy for you? Or does even hearing the word “no” feel like a gut-punch? We’ve all heard about leveraging the power of “Yes” – but what about saying “No”? In this episode, let’s explore when to say “no” – and how to do it effectively. Resources Episode Show Notes: Transcript and links mentioned in this episode. Checklist to Ask You…
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Simplify Your Life
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Episode 161: Cognitive Biases Examples - 9. The Dunning-Kruger Effect
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► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called the Dunning-Kruger effect. ► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist ► DISCOVER 111 WAYS TO SIMPLIFY YO…
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Talk is Chic
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Episode 78: MONEY MARCH Series- Rewind Episode with Multipassionate Megan Nichole
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Enjoy this rewind episode featuring Megan Nichole from the Lazi Millennial Blog and Podcast. This conversation centers around being multi passionate and having success as well as wholeness and it is relatable to all of us! Although some may have traditional employment, it's so important to remember that you are who you are, your passions are your p…
What does “asking for help” mean to you? Do you avoid it at all cost because asking would mean exposing yourself to judgment? Maybe you see the importance and ask for help on occasion, but it’s uncomfortable. Or perhaps you ask for help on the regular and you don’t make it mean anything at all. In this episode we’ll explore why asking for help feel…
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Awakened Woman Self Care podcast
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Episode 150 Please Free Me to Be Misunderstood, a powerful self love practice
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Being misunderstood is a primal wound many of us are experiencing recently. Triggers abound in the world right now. Freeing ourselves to be misunderstood is part of the powerful and profound work we can do right now on our beautiful planet. It’s time to stop plucking at the leaves of what isn’t working and get to the roots. Trusting the truth that …
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A Rich Life
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171: Video or Photos | What's Best for Social Media?
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In today's episode, Alisha Richard talks to listeners about how to use photos and videos for social media. Alisha explains the purpose of photos, and when to use photos. Short form video is also the topic of conversation when it comes to promoting your personal brand. Be sure to follow Alisha to see how she's using video to promote her business on …
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Talk is Chic
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Episode 77: MONEY MARCH Series- Creating Healthy Work Life Balance
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We all know the importance of making money, being financially responsible, creating generational wealth and all of those good things but it’s important for us to remember that work is not everything and money is not everything! On this episode, I highlight the importance of having a healthy work / life balance! Connect with Crys ON IG! @cryssk BE S…
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Women Taking the Lead
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How to ask Your Company to Sponsor You to be Coached
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22:28
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Have you been thinking about working with a coach, but aren’t sure how to ask your company to sponsor your coaching? In this episode we’re going to discuss why it’s a benefit to your company to invest in your leadership development and how to ask your decisions makers to approve paying for you to work with a coach. Resources Episode Show Notes: Tra…
In today's episode, Alisha Richard teaches listeners how to grow on TikTok from the ground up. Alisha shares the importance of sharing the process, behind the scenes, and even the correct hashtag strategy for the platform. In this podcast, you will learn about the value of investing in yourself and how you too can grow on TikTok from the ground up.…
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Simplify Your Life
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Episode 160: How to Stop Letting Things Bother You
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► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to stop letting things bother you, and I’m going to share with you my 3-step framework on how to not let things bother you anymore. ► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool ► DISCOVER 111 WAYS TO SIMPLIFY YOUR …
