show episodes
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
An experience created to enhance your quality of life by providing resources that empower you to become your best self! Connect with your host: @cryssk on IG and Twitter Learn more about Talk Is Chic: via email: talkischicpod@gmail.com On IG: @thetalkischicpodcast On Twitter: @talkischicpod On Facebook: The Talk Is Chic Podcast
 
How do I build my dream job as a multi-talented entrepreneur? How do I make money in my business? Am I ready to leave my 9 to 5? How can I create more income? How can I gain the confidence I need to start a business? and the biggest question of all, can I REALLY turn my passions into profits? Welcome to A Rich Life Podcast, where we answer ALL of these questions and so much more. Week after week, host Alisha Richard brings you the productivity tips, business hacks, inspirational stories, and ...
 
Women Taking the Lead is a podcast containing conversations and audio blogs to help women develop their leadership. Each episode gives insights and how-to's in the areas of leadership development, personal and professional development. The aim of Women Taking the Lead is to inspire you to overcome self-doubt so you can enjoy your work life, earn the money you deserve, create more time for fun, develop relationships that support you, silence your inner critic, and make working on your mindset ...
 
The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit www.aw ...
 
The Salam, Girl! podcast features content related to building a strong confident character as an American Muslim woman. The show is hosted by Monica Traverzo and Nicole Queen, two American women who chose to convert to Islam. They share advice, experiences and interview inspirational guests to help empower Muslim women to reach their fullest potentials.
 
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show series
 
In today’s podcast episode, we’re going to talk about how to focus on your life and not others. And I’m going to share with you 4 tips that will help you learn how to focus on yourself. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/b…
 
Do you prefer convenience or happiness? You may be thinking, “Both!” But the reality is our long-term happiness and satisfaction usually requires a long series of inconveniences. In this episode I’m making a case for why you actually want to be inconvenienced a lot more. Hello, I’m Jodi Flynn and welcome to the Women Taking the Lead podcast. I’m an…
 
This week’s guest Sahala Larnyoh carries a deep wisdom and grace beyond her years. She is one of the pioneers of what might be called new consciousness music, and is stepping into sharing the gift of her true voice with the world. As she says, she wants to see everyone free and in their brilliance, and has chosen to come here in this lifetime to ex…
 
Hailed as “a force of nature” and “a rising superstar”, Nikki Groom is on a mission to help rising women leaders recognize their worthiness, own their power, and amplify their impact – without checking their integrity at the door. She is the author of A Power of Your Own: How to Ignite Your Potential, Uncover Your Purpose, and Blaze Your Own Trail …
 
In this first episode of the new year, host Christine Pensa welcomed guest Dr. Sabina Singwell, PhD, writer, social scientist and creatrix of School of Bitchcraft, who works as an advocate for sanity and freedom around food. Bitchcraft is her shorthand for liberating your mind and your body from our sexist diet culture. Sabina shared how healing he…
 
In today’s podcast episode, we’re going to talk about how to make 2021 your year and I’m going to share with you 5 goal setting tips for the new year. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD FREE CHEAT SHEET – …
 
In this episode, Alisha Richard talks about how to build a personal brand on social media. She encourages listeners to be their authentic self on and off lie. She emphasizes on the importance of building a business while encouraging listeners to take care of their mind, body, soul, and business. Also in the episode, Alisha talks about building a so…
 
Are you ready for 2021? That can be a loaded question most years but this year it seems that question could easily set someone off. Given our routines have been upended, we have been through so much emotional upheaval, and the next year is uncertain, in this episode I’m going to give you a different kind of New Year exercise that is designed to sup…
 
Touching in, this last episode before the end of the calendar year, focuses on a simple practice to assist you to move into more of who you are here to be. The invitation from our true selves is to really ground ourselves onto the new consciousness and to release at the root what is not needed in our new garden. Using the metaphor of the taproot—a …
 
Kim Langers, COO of Rastegar Property Company is responsible for overseeing and coordinating the activities of the asset management and development team, marketing, technology, business strategy, and operations, along with helping Rastegar achieve its business goals. She is also instrumental in fostering the growth of the company and building a tea…
 
Shannon Kenny is a Sustainable Business Consultant who helps eco-conscious businesses grow with integrity so they can create meaningful impact while running a successful business. Growing up on the Caribbean island of Trinidad instilled a deep sense of environmental responsibility within her, and in 2017, she turned that conviction into her career …
 
This week’s special guest is Kaya Usher. She works with frequency. In the beautiful conversation that unfolds in this episode, Kaya shares many incredible insights and valuable information, but most of all, she shared her pristine frequency. As she says, everything in this world carries a certain frequency, and where we come from, that fractal or h…
 
In today’s podcast episode, we’re going to talk about how to believe in yourself again and I will show you exactly how to give yourself permission to go after your goals, take better care of yourself, and live life being unapologetically you. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A LIFE …
 
In this quick episode I’m going to be direct about what’s needed from you as a leader and a reminder of what you need to be doing for yourself. Hello, I’m Jodi Flynn and welcome to the Women Taking the Lead podcast. I’m an executive leadership coach, author, speaker, workshop facilitator and I have the joy to work with women leaders who want to hon…
 
In today’s podcast episode, we’re going to continue with part 7 of my free course called Project Femininity, where we talk about how to become more feminine. We'll also explore what makes a woman elegant, and I will share with you my 4 tips on how to be elegant and classy. ⚜️ ENROLLMENT STARTS IN 2021! SIGN UP FOR THE WAITLIST - https://coachsimona…
 
Jennifer Brown is an award-winning entrepreneur, dynamic speaker, and diversity and inclusion expert. She is the Founder and CEO of Jennifer Brown Consulting (JBC), a strategic leadership and diversity consulting firm that coaches business leaders worldwide on critical issues of talent and workplace strategy. Jennifer is a passionate advocate for s…
 
The third episode of the evolution of story series focuses on the importance of recognizing stories we have been running and calling out the ones that are simply not serving anymore—as archaic relics ready to go. As we move into this powerful final month of the powerful year of 2020, the invitation is to align with more of our true creator expressi…
 
In this episode, I’m sharing some exciting news. And it’s not just that I celebrated my 46th birthday this week, though that is true. I’m also sharing that my book, Accomplished: How to Go from Dreaming to Doing, is now finally, finally available in Audible. Hello, I’m Jodi Flynn and welcome to the Women Taking the Lead podcast. I’m an executive le…
 
In today’s podcast episode, we’re going to talk about how to stop letting others control your emotions and I will share with you 6 tips on how to stop being an emotional sponge by learning to detach yourself from other people’s negative emotions. ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD FREE CHEAT SH…
 
Nicole Tersigni is a comedic writer who lives in Metro Detroit with her husband, daughter, and two dogs. Since childhood, Nicole has felt an intense need to diffuse uncomfortable moments with laughter, so writing a book that finds humor in dealing with tiresome, entitled men was inevitable. Drawing on her experience in improv comedy and women's adv…
 
In part two continued from the theme of Episode 113, I share what continues to unfold around the idea of story, what we have been storing and what is ready to dissolve. In this moment the external world is powerfully pulling us into survival mode. In this mode our creativity and imagination are shut down. We begin to believe and react from a perspe…
 
In today's podcast episode, we’re going to talk about how to stand your ground and learn how to speak up for yourself. ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD FREE CHEAT SHEET – https://bit.ly/98values 🔺 SUBSCRIBE TO MY YOUTUBE CHANNEL – https://youtube.com/coachsimona…
 
In this episode Crystele breaks down the concepts of Acceptance and Detachment. When we try to fight against what we can’t change, whatever we are resisting will continue to persist because we give it energy and importance! Let it go, accept what you can't change because life will always go on. Get into it. BE SURE TO RATE, REVIEW & SUBSCRIBE (I lo…
 
Dr. Carmen W. Landrau is a board-certified cardiologist and professional keynote speaker who uses her experience navigating a male-dominated career, to empower women to embrace their talents and acknowledge their achievements so that they may transform into phenomenal leaders. Carmen is a keynote speaker at corporate conferences and associations ev…
 
To work with Alisha one on one visit: www.arichlife.co/coaching In today's episode, Alisha talks about getting laser focused in life and in business. If you would like to carry on with this conversation, go to https:/www.arichlife.co Be sure to follow us on Instagram @arichlife.co TikTok: @arichlife.co Pinterest: @arichlife11 --- Support this podca…
 
Stories can open us up into the vastness of the cosmos & our connection to all that is—before books, and screens—there was the power of the land speaking to us. Stories can also become our prison. Sacred self care is about observing and releasing old stories that diminish you and opening into creating new ones to serve your soul's expansion. The st…
 
In today’s podcast episode, we’re going to talk about how to practice self-compassion and I will share with you 5 mindfulness self-compassion exercises and a free download that you can use daily to reframe your negative thoughts into more compassionate ones. ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD F…
 
In this episode Crystele is joined by Keba Richardson who is an entrepreneur, author, holistic health influencer, CBD advocate and the owner and creator of Pretty Women Love Cannabis! Tap into this enlightening conversation about life lessons, holistic living and almost all things cannabis! Trust me, several of your questions will be answered. Be s…
 
Want to grow your personal brand and you need a little guidance. My friend, it's time for you to finally get the results you've always wanted. You are wasting your time, energy, and money on programs and processes that don't work! It's time that you get expert advice from Alisha! What are you waiting on? Visit www.arichlife.co/coaching to schedule …
 
In the first episode of Season 3, podcast host Christine Pensa opens an invitation to those who want to honour and deepen their sacred self care in a container of non-judgement, exploration, and witnessing—showing up exactly where we are. The challenge of navigating this now moment is coming back into alignment with our own knowing through our own …
 
In today’s podcast episode, we’re going to answer the question: “Why do I feel empty inside?” and I’m going to give you three in-depth tips on how to stop feeling empty and feel more peace and joy in your life. ❤️ CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM – https://coachsimona.com/book ⭐️ DOWNLOAD FREE CHEAT SHEET - https://bit.ly/thoughtrecordto…
 
Ellen Miller grew up in rural Maine and is a leadership coach and operational executive for TRC Companies and Former Vice President of AVANGRID. She understands the challenges of being a pioneer and breaking trail in a non-traditional role. As a leader, she has experienced digging in, charging ahead, and rising above both personally and professiona…
 
In this episode Crystele discusses the ins and outs of toxic relationships focusing on some RED flags and advice on how to not be toxic. If you’ve ever wondered whether or not your relationship was toxic, this episode will clarify exactly what the term means and share some resources to help you save yourself. BE SURE TO RATE, REVIEW & SUBSCRIBE (I …
 
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