show episodes
 
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
 
Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
 
A show for Pilates studio owners and teachers who are ready to grow their business and develop their marketing skills.Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in the online space and in brick and mortar studios. Here we discuss all the things that you need to know about the business and marketing in the boutique fitness world. From marketing, sales processes, pricing and referral programs to management, leadership and planning… thi ...
 
Magical thinking and factually incorrect beliefs abound in many industries and Pilates is no exception. Most Pilates education is decades out of date at best, and at worst just plain pseudoscientific. Many of these false beliefs have become accepted wisdom in the Pilates industry but are massively at odds with accepted science and best practice in exercise, health and movement teaching. This inconvenient disconnect means there are lots of topics in Pilates that are Elephants in the Room - th ...
 
The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
 
Hi and welcome to the Movement and Mindfulness Podcast with me – Erica Webb of Erica Webb Yoga & Pilates. In this podcast I, along with my guests, will explore what it means to move as an act of self-kindness and self-discovery. We’ll look at the ways movement, mindfulness and mindset support us to be and do the things we so desire in the world. I truly believe that movement has the ability to expand our capacity to show up for the things that are important to us. And I’m here to help you em ...
 
Welcome to the I Am Inflow Podcast. Our host, Abbie Edwards, is the founder of Inflow Pilates and Inflow Active - a Pilates App in your pocket! Throughout the series, Abbie will be chatting to different experts in the field of pre and postnatal including midwives, pelvic health specialists and pilates instructors. The purpose of the podcast is to open up the conversation about the pre and post-natal journey and how the power of pilates and other holistic measures can ensure a healthy mum and ...
 
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Moving Well Podcast

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Moving Well Podcast

Nikki Naab-Levy & Janet Sunderland

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The Moving Well Podcast gives you fitness advice for efficient, effective and pain free exercises. It is brought to you by Janet Sunderland and Nikki Naab-Levy who are both fitness educators for Balanced Body and collectively have 20 years experience in the fitness industry.
 
Darien Gold, producer, writer and host of the podcast, ALL THINGS PILATES brings her style and interviewing skills she developed as a radio show host. Her intention is to reach a larger audience and give greater exposure to guests who knew or worked with Joseph Pilates. In addition, First, Second and Third Generation instructors are also featured who are passionate about the Pilates philosophy, tradition and principles. Listeners can also hear those in complementary health fields such as Gyr ...
 
Imagine having a clear, concise, frighteningly- accurate picture of where your business is financially—and most importantly—where you need to go to grow. CUE: DOORS OPENING, SALES RINGING. No matter where your business is currently, we’ve got inspiration + information tailored to your exact stage so that you know where you need to go and what you need to do to dream—and take action—in bigger, bolder ways.
 
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Dragon Friends

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Dragon Friends

Dragon Friends Podcasting

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Meet Philge the Half Orc Barbarian, Freezo the High Elf Warlock, Halfling Rogue Bobby Pancakes and Baston Indrirovich as they quest through the magical world of Faerun and beyond. Dragon Friends is a monthly comedy show and podcast where six Australian comedians muddle their way through a Dungeons & Dragons campaign. Heads up, it gets weird, quick. See acast.com/privacy for privacy and opt-out information.
 
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!
 
Hilliard Studio Podcast is your source for staying connected with everything in the Hilliard Studio Method world. Stay fit and fun with us while social distancing responsibly! Hosts Liz Hilliard and Lee Kennelly created this podcast to bring out what's real in our lives, not just at HSM. Expect healthy living tips, workouts, candid conversations, and much more.
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
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Unleash Your Gene-ius with Dr Brian Peterson

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Unleash Your Gene-ius with Dr Brian Peterson

Discussions with thought leaders in health, wellness and lifestyle. Vitalis

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Unleash Your Gene-ius is a podcast for men and women who are ready to take ownership of their health and their body. By sharing real life struggles and successes with today's thought leaders in health, nutrition, diet, exercise, and mindset, you can create the life and health that you want and deserve.
 
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
 
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AIBF Business Talk

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AIBF Business Talk

All-Ireland Business Foundation

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AIBF Business Talk is an original podcast brought to you by the All-Ireland Business Foundation. In each episode we talk to innovators, entrepreneurs and leaders to bring you practical lessons and actionable insights that you can apply to your business and in your daily life.
 
Being a successful CFO starts with asking yourself questions that will give your family a better life now and for generations to come. In this podcast, financial professionals John and Michael, from Copper Beech Financial Group, guide you through eye-opening questions to help you discover the truth about your wealth.
 
More critical thinking. Less dogma. I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more. The new format of the show features discussions about published researc ...
 
The most amazing foreign parents can be found in one place: this podcast! You are going to learn what made they move to the UK, parenthood to careers, personal struggles to funny situations. Subscribe and become a bit more knowledgeable on other people's cultures. No space for judgment or prejudice, only inspiring stories.
 
Attention intrepid women who are travelling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!!
 
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Honestly Unbalanced

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Honestly Unbalanced

Adam Husler and Holly Husler

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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
 
Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE! These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashio ...
 
Speak Like a CEO is the leading podcast on CEO communications. It’s hosted by CEO and bestselling author, Oliver Aust and digital consultant, Lena Carlson. Every week, they speak to an inspiring leader, founder or entrepreneur about leadership & communications. The podcast was launched in 2018 and since then, Oliver and Lena have spoken to over 100 guests including Waldemar Zeiler (Einhorn & Unfuck the Economy), Christain Knolle (Ecosia) and Sabia Schwarzer (Allianz). If you like the podcast ...
 
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show series
 
In this episode of The Pilates Business Podcast, I’m going to share some stellar ideas for marketing your studio business during the holiday season while having a jolly good time, too! You’ll hear specific strategies to try, including: 🎁 selling gift cards for your studio 🎁 hosting special events such as fundraisers or friends & family sessions 🎁 s…
 
On this episode we are joined by Katrina Edwards from Aligned For Life Pilates and National Pilates Training in Melbourne. Katrina has an extensive background in Pilates starting her journey in 1988 when training at the Australian Ballet School. Katrina opened her first Pilates Studio in Melbourne in 2000, and now consults to the Australian Ballet …
 
Pilates has been heavily influenced by dance in terms of aesthetics and industry practices. What does this mean for instructors and clients? Raph and Josselyn discuss how to instruct clients of diverse movement backgrounds while keeping your Pilates business thriving. Find resources and links to research for this episode here ----------------------…
 
Sarah MacLachlann founded her business 25 years ago after finding relief from her back problems through pilates. She discovered a passion for helping people to feel their best through her empathetic approach and dedication to the practice of pilates. Today, Sarah is a 2nd generation Pilates Master and Educator and her business has been named All-St…
 
This episode looks at the scope of practice of a Pilates teacher. Understanding what your Pilates teacher can (and can't) do for you helps you to manage your expectations as a student and see how Pilates can fit into a bigger picture of health and wellness. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Faceboo…
 
Photojournalist Chuck Rapoport, the man hired by Sports Illustrated for a one day assignment to photograph Joseph Pilates, is here to share a part of that story and others including his time at the White House photographing President Kennedy. For more information about Chuck Rapoport - http://icrapoport.com/ Music credits: Guitar player - Eduardo C…
 
Are you as relaxed as the Dalai-Lama in front of a camera? Pulitzer Prize Finalist Piotr Pilat knows how you can achieve that state. Having interviewed personalities such as the Tibetan spiritual leader and Richard Branson as well as reporting from conflict areas worldwide for Reuters, he is now on a mission with HeyViz to empower you to create qui…
 
Today we discuss how Pilates teachers, their goals, teaching methodologies, and teaching philosophies have evolved over time from the inception of Pilates to the current day. I also look at how I fit in the the eras of Pilates teaching and share some announcements. I want to hear from you! Share your thoughts and follow the podcast on Instagram and…
 
Within this episode, Heidi Hadley delves into some of the main points of difference between Total Somatics, Yoga and Pilates. Heidi delves into the science based reasons for the process of pandiculation to release muscle tension and tight at a NEUROMUSCULAR LEVEL. This episode follows on from the popular Total Somatics International LIVE Experience…
 
In this episode, Nick Hopwood, CFP® and Jim Pilat, AIF® of Peak Wealth Management talk about the death of the balanced portfolio — and why investment diversification is important. Learn more about utilizing additional avenues to achieve your financial goals so you can retire with confidence. — Peak Wealth Management is a financial planning and weal…
 
Friend, I totally understand that feeling that tugs at you, suggesting you're failing. Maybe you feel like you're failing because you can't seem to stay consistent with a movement practice. Maybe you feel like you're failing because you ARE being consistent but you still don't feel the way you want to feel. Maybe you feel like you're failing becaus…
 
Rebecca Roberts is a mindset coach, and a self-identified story-shaper and space-maker! She has a deep curiosity for exploring the old beliefs and inner dialogues that shape our behavior and experience of life. She has learned from her own life experience that sometimes only a single thought stands between heaviness and lightness of being. After fe…
 
In this episode, Kylie & Sophie are joined by meditation expert & wellness aficionado, Mimi Bouchard. Mimi Bouchard is a leading lifestyle influencer, entrepreneur, TV personality, host of the chart-topping MIMI podcast, and founder of the SUPERHUMAN app. After a 6-year personal development journey where Bouchard transformed her body, mind, and die…
 
Welcome to the Midlife Crisis Hotline. What is your crisis? You might be anxious about your uneven skin tone or worried about your husband spending Facebook time with a former girlfriend. Sometimes we just want to talk to someone about what's happening to us, and we women of the Midlife Crisis are here to listen. Are we experts? Not really. Are we …
 
Dr. Campbell Murdoch is the co-founder and Medical Director of Health Results, a preventative healthcare organization focused on metabolic health! He is a General Practitioner in the Southwest of England and has a special interest in metabolic health. Dr. Murdoch is also a quality improvement clinical adviser and trainer for the National Health Ser…
 
Heidi Hadley interviews Rebekkah Finnigan on the Somatic Movement & Mindset Podcast. Rebekkah recently held a workshop for The Total Somatics Members at www.TotalSomatics.com. She highlighted the pillars for great health and wellbeing, whilst delving into brain & gut health, with its role in the areas of inflammation and immunity. TO LEARN MORE ABO…
 
In this episode, Nikki chats with strength coach Isabelle Barter about how social media and celebrity plastic surgery creates unrealistic expectations for what our bodies are supposed to look like. They also discuss: The supernormal stimulus and how why it results in our attraction to exaggerated features such as large breast with a small waist The…
 
Michael Wax is the co-founder & CEO of Forto, a Berlin based unicorn that is driving digitalisation and decarbonisation in a sector that is the backbone of the global economy - freight forwarding. Not only is the fast-growing company, formerly known as FreightHub, a top-ranked employer. Michael is also an outspoken CEO who is on a mission to shippi…
 
Dr. Larry Dewey is the former Chief of Psychiatry at the Boise, Idaho Veterans Affairs Medical Center, and the former Associate Clinical Professor of Psychiatry at the University of Washington School of Medicine! He has worked with combat veterans and their families in outpatient clinics, support and therapy groups, specialized treatment programs, …
 
Our guest in this episode is Miriam Jones from Motion and Repose in Melbourne Miriam is a passionate mentor and teacher trainer of the next generation of Pilates instructors, and runs a small home studio in Melbourne's northern suburbs. The mission of this podcast is to share the stories of the impact of Pilates to help you live and move with more …
 
In this episode, you will learn: Some end-of-year predictions for the boutique fitness industry Ideas on what to do when you hear that a competitor’s studio is closing their doors The shift that is now happening with Facebook ads {and how to adjust} Two types of Google ads and why they are so hot right now CRM and booking software trends and how to…
 
Join Podcast Host Corrina Rachel & Dr. Dumitrescu as they discuss the practice of Regenerative & Functional Medicine. Born in Romania, Dr. Dumitrescu graduated Summa Cum Laude from the University of Texas at Austin and attended medical school at the University of Texas Southwestern in Dallas. He has lived in the Unites States since 1990 and soon di…
 
Who can fix you? Are you really broken? I'm posing these questions today as part of our Low Back Love series where we're talking about the missing pieces of the puzzle standing between your current pain/discomfort/tension/frustration and experiencing more ease. It's not uncommon to end up feeling like the ONLY way we can feel semi-ok in our body is…
 
Robert J. Davis, PhD, aka The Healthy Skeptic, is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He’s the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really Works, which will be released this year, 2021. He has …
 
In this episode, Kylie & Sophie are joined by Style expert & fashion influencer, Katie Sands. Katie is the inspiring woman behind the well-known lifestyle blog, Honestly Kate. She has spent her entire career defying the influencer status quo, making sure that with each post she makes and every brand she collaborates with works towards a greater goo…
 
In Today’s episode I had a lovely chat to Rohini, an amazing guest from India. She used to work in finance but after her maternity leave, she decided to take on a position with the Clapham Mums website, never to go back to her finance job. She talked me through how she managed to make such a change and how inspirational her mum was. Rohini also gui…
 
In this week’s episode, we are diving into the tried and true ways to build a referral program that works for you, your business, and best of all, your loyal clients! You will learn how to: Create a super compelling offer in exchange for referrals, Nurturing the new client relationship when new members come on board, and How to promote the referral…
 
Ilene Smith is a Somatic Experiencing Practitioner with the Somatic Experiencing Institute founded by Peter Levine. She is also a Certified Professional Coach through the GROW Training Institute, and holds a master’s degree in Mental Health Counseling, and in Exercise Physiology. Ilene’s work is rooted in the principles of Somatic Experiencing and …
 
In this episode we're joined by Joakim Valsigner. Joakim is the founder of Bälans Pilates Studio in Perth in Scotland is a former Australian Bondi Beach Surf Lifesaver, Army Reserve Commando, and Physical Training Instructor with the British Army Reserves. Joakim has been teaching Pilates since 2004, having trained with the Pilates Foundation and B…
 
PAA Series 3 Episode 5 Client Sales Journey Step 4 Booking Initial Sessions Learn the 10 Step Pilates Client Sales Journey Pilates Business - Serving Pilates Businesses Worldwide Subscribe to the PAA Podcast PAA website PAA Facebook Page PAA Member Forum [00:16] These steps meld together & rely on each other [00:51] Tuning into this entire season c…
 
Within this episode, Heidi Hadley delves into the Neurophysiology of stress and trauma. She explains the link with your inflammation levels. Heidi reveals how Total Somatic Education, in the form of Movement, Mindset & Mindfulness can begin changing your mind and body, right down to a cellular level. Learn how to begin reading the subtle cues of yo…
 
What do studio owners really want from new hires? And what are new instructors looking for from a studio? We pull back the curtain on both Pilates instructors and studio owners to help you find the perfect match, whether you’re looking for a new job or a new team member, listen in! Find research & resources mentioned in the episode here -----------…
 
Cristi Christensen (@cristi_christensen) is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance, live music and meditation in over 20 countries around th…
 
Brian Bernaman is a world-renowned wellbeing leader, and expert in conscious living. He has a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and other different healing modalities. Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients g…
 
Bofin Consultancy is a successful All-Star business consultancy founded by Mags Boland Murphy. Bofin provides simple professional and progressive business consultancy, training and advisory support to businesses who are focused and committed to progress and sustainable success. Mags draws upon a wealth of experience to help leaders and owners to ac…
 
In this episode, you will learn: The “elephant in the room”, the Delta variant, and how studio owners should be approaching it A look at cleaning protocols and why you should continue focusing on them moving forward The current situation with masks, and how to clearly define when they are required in your studio How to prepare for an uncomfortable …
 
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