show episodes
 
WYE is the podcast that responds to all emergencies on and off the job. This podcast covers four core areas of life: Physical, Financial, Emotional, and Professional. Inside each of those cores lies four phases of an emergency: Education, Preparation, Response, and Recovery. Through each core, WYE will offer different perspectives on each phase. Industry and Subject Matter Experts will offer their guidance on how best to leverage possibility and maximize results in each of the four areas.
 
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
 
Hi, my name is Lewis Pike and after paying off $70,000 of debt in 12 months I wanted to continue my journey and continue sharing budgeting and payoff strategies I used along with my debt free journey. Along the way, I have realized that I can give back so much more than just money. I'm opening my life, my business on my journey to living my best life.
 
Straight Up Chats The ManBits Podcast isn't just Bits for guys. It's Bits for everyone! Listeners will be guided by interviews about all things relating to Men's health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. The ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and ...
 
Welcome to Vibrant Living with Nousha. I’m Nousha a former climber of the corporate ladder turned lifestyle entrepreneur. Each week, I’ll bring you an inspiring message to support you in designing and creating a vibrant, fulfilling life. Receive all the tips and resources you need to elevate your physical, emotional, mental, spiritual and financial health as these are the five pillars for enjoying a vibrant, fulfilling life. Each episode is designed to inspire, educate and encourage you to t ...
 
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show series
 
"It [life] changes and it can change on a dime. I see it everyday. Whether it's a young man in a motorcycle accident, whether it’s a baby from SIDS. It changes on a dime." - Chris Meyer Chris is the author of several books including Life in 20 Lessons: What a Funeral Guy Discovered About Life From Death. Chris is a funeral home owner. He also creat…
 
Good friend of the show, Bridget Truxillo is back on WYE to talk about her new offering: Basic Wellness Training. Back in Season 3, Episode 31, we talked about automating wellness and some of the basics of getting yourself not only back on the right track, but sometimes, just back on a track. At her website MyProtectiveWellness.com Bridget shares t…
 
What's your relationship with being un/inspired? _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ R…
 
"You can’t move forward if you don’t know the direction you’re heading. And you don’t know the direction you’re going if you don’t know who you are." - Mandy Capehart Mandy Capehart is an author, speaker, and certified grief and life coach in the Pacific Northwest. She is the founder of The Restorative Grief Project, an online community of grievers…
 
In this episode we're talking to Anusha Wijeyakumar about Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga. Anusha is the Wellness Consultant for Hoag Hospital, one of the top rated hospitals in the USA where she leads on integrative medicine and implementing mindfulness and meditation practices for maternal mental heal…
 
Welcome Alice Hu, the founder of Woo Woo Company, a guide for all things woo, spiritual, and holistic wellness. In this episode we chat about - The big Saturn Return in all of our natal charts - Asian representation in wellness - and finding your authentic expression Connect with Alice: http://woowoocompany.com/ instagram.com/woowooco _____________…
 
Yes, you read that right. Everything is bigger in Texas, except your belt, apparently. Wyoming says no. We all know slugs on the job in Fire, Police and EMS but can we really judge a person’s fitness simply by the size of their waistline? Texas DPS says yes. Listen in to see what the guys think and take a peek at this article which lists law enforc…
 
Big word now-a-days: AUTHENTIC. In this episode, let's explore this concept and break down what it actually means to the core. _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a ce…
 
As HM opened his computer, ready to stump law enforcement expert MC, there was a sly smile from across the recording studio. MC has prepared his own 3 questions to try to stump HM with stories from EMS, Fire, Military, Police and Disaster Preparedness. The questions go back and forth in a fury, seeing new records in correct answers by both contesta…
 
oppp there it is, again! Eclipse season is coming and with it, brings a lot of ... interesting energy. Here's what you need to know energetically about eclipse season (about 4-6 each year) and how you can be mindful of the energetic shifts you're about to feel. _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲…
 
Oh snaps. The truth about alignment, huh? Yes, if you've ever participated with the concept of "alignment", "flow", "ease", etc., this conversation is for you. What do you think? What's your definition of alignment? _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playgrou…
 
How's it feel to wear your heart on your sleeve all the time? How's it going for you? In the culture of "speaking your truth", "speaking up", "vulnerability sells", how are you actually doing? Let's talk about vulnerability and your relationship with it. Are you empowered by it? Are you exhausted by it? Are you somewhere in the middle?…
 
Every now and again your hosts look at the news and think...hmmm...that's weird. As experts in their respective fields it can be odd to read a news story then dig a little deeper to find out what's really going on. This week MC has scrubbed a few stories to share that really had him wondering what else is going on. First stop is Atlanta, GA, where …
 
WARNING - This episode discusses traumatic events and discusses depression and suicide. Listener discretion is advised. Retired Police Sergeant Michael Sugrue has quite the tale to tell so we had him come on What's Your Emergency. Faced with a life or death decision on the job sent Michael into a freefall. His job fell apart, his marriage crumbled …
 
With Covid more or less shutting most hospitals down it meant that all the regular patients who went to the ED were forced to wait longer to see a Doctor. This meant many systems were having Medic units sit on patients (No, as MC learns, not *actually* sit on patients) for hours, sometimes an entire shift. As part of the plan to alleviate this burd…
 
Coaches, therapists, healers... it's time to have the conversation about somatics. SOMA, meaning the body, carries deep cellular memories that are crucial to the healing journey. Whether we're talking about behavior recognition, pattern disruption, trauma healing, or similar, somatics cannot be left out of the conversation anymore. What do you thin…
 
Join this fun mini series; Breathe: Guided Breathing for Mindful Days 🌟A super easy and free community offering to get us in the habit of fun breathwork techniques that are different and unique. 🌟Let's build an easy breathwork habit for the days we're definitely not making it to a meditation class! This mini-series follows along with the breathwork…
 
"You're infinitely worthy regardless of anything else that makes you feel that feeling of worth. Because when those things are gone - you're worth is sitll there. 100% Totally intact." - Danielle Craig In this episode, you'll hear about the ego and how it leads us to desprately define our identities to gain the perception of worth. Danielle shares …
 
From time to time we seek out experts in our respective fields and beg them to come on this show to share their experiences with our audience and beyond. This is one of those times. Author, Soldier, Firefighter, Husband, Father, Widower and Leader Joshua Chase is on this week to discuss his book Jumpseat Leadership. Yes, you read that right. All of…
 
"Hurt people hurt people. A lot of people look at the hurt that they recieve, not recognizing it came from hurt itself." Juan Lee is an author and teacher on the powerful principle of love. For more than 30 years, he has studied organized religion to find the elements that unite humanity and share the message with those who need it. He is the autho…
 
This week welcomes back a fan favorite, Ask WYE, where we take a question from our listeners, viewers or each other, and get them answered. This week, Justin shares an experience from not long ago where there were two requests for code 3 PD support at the same time: Possibly armed suspect from earlier car jacking found injured, EMS staging at your …
 
Ripped from the headlines! Recently, three Oakland, California, firefighters were injured after their ladder truck crashed into a building after swerving to miss a vehicle in an intersection. As per usual, the keyboard commanders hit the socials to point blame here, there and anywhere, adding their expert observations about vehicle size, speed, loc…
 
Death and rebirth is the energy for the upcoming full moon and equinox in a few days. It’s the time where you put a few things to rest and get SUPER intentional about what it is you’re planting in this new season. For this week's play, claim what you're ready to release for good, and what you're planting, even if it feels small. ___________________…
 
As you may recall, one of your co-hosts (the less prettier but way taller one (also younger)) suffered a stress induced migraine storm that took him out of normal rotation for a full three months. During this time of recovery, therapy and a fair amount of medication Justin awaited word from work about the status of his claim that it was, as all the…
 
Jessica Zimmerman is the author of Sleeping with a Stranger and founder of Zimmerman Events and Education. She turned a $100,000 business loan into a seven-figure empire, all while caring for her ailing husband. Her debut book, reached The Wall Street Journal’s and USA Today’s bestseller lists. It’s a book about the power of healing and that’s what…
 
Let's get into the truth of having a business in the healing arts. _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.…
 
Ready to leave the shit in the past? New chapters are waiting for you. _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://…
 
There are those who say that the Mel Brooks comedy classic Blazing Saddles could never be made today because of the softness of culture; because of the bleeding hearts and their easily offended attitudes; because these kids all got trophies. Well, who bought those trophies? Who raised these softies anyway? That's a topic for another podcast because…
 
Time to cut the shit. Your light is needed. _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read m…
 
Let’s talk about that “full body yes!” When your whole body is sending you clues that it’s a big yes yes yes! And you feel super excited about whatever the thing is, your heart is pumping, your breath is racing, your pupils are dilated, and the tingles are everywhere! It’s a yes! 🤷🏽‍♀️Maybe. In this episode we're talking about the differences betwe…
 
WARNING - This episode contains explicit language. Listener discretion is advised. Jason Brick is a gamer, writer, martial arts expert and all around great guy. He has also known Justin since college. This week, Jason is back on WYE Radio to share news about a new collection of stories from people who could very easily ruin your day with their figh…
 
Is this how you announce a book? Hehe. "Breathe" is out! It's a beautifully curated book of 33 breathwork exercises for everyday use. It's a must-have for coaches, therapists, healers, and practitioners in the healing arts who are taking it to the next level with their clients with somatic tools, like breathwork. It's written for all the people in …
 
"To admit there are mental health benefits to [exercise], you have to admit there are problems - and we have trouble doing that." - Dilan Dane Dilan Dane is the CEO of Sytem2. That's the first relationship based, technology fitness brand that prioritizes longevity over quick-fix exercise fads and unnatural appearance standards. Dilan grew up in Sri…
 
"I heard a loud pop, like a giant balloon and I saw a giant black hole in the door I was standing next to. I looked down, and as I did I smelled the familiar smell of gun powder. I thought to myself 'did I just get shot?' and I told my partner and he told me to lay down so I did. Then he grabbed me by my vest and pulled me around the corner." That'…
 
Yo. This is one of my favorite episodes in a while. You know all those downloads you've been getting? The creative sparks, the ideas, the ZINGS, the heightened intuition? Now what? All the downloads that you channel...What happens next? Don't miss this episode! _____________________ ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your …
 
"When you put your reality up against someone else's faux reality on social media you start having a little FOMO - and it's not really fear of missing out. but it's more like am I doing this life right? Your level of dissatisfaction starts to get higher and higher as you realize all of these different things." - Danielle Craig In this episode, Dani…
 
I'm going to tell you why. If people have been poo-pooing on you, or you have been poo-pooing on others, this episode is for you. We have a very innate desire for this one thing. Let me know if this resonates. @shanila.sattar _____________________ ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwayspla…
 
In the movie version of this week's show, your experts look like Statler and Waldorf from the Muppets, taking off their glasses and taking a deep breath before starting a long, boring story that starts with "You know, back in my day..." Or it could be reminiscing first hearing Davie Bowie sing "Changes" while sitting in a corner. Along with their i…
 
Have you been feeling like sooomeething's in the air but you can't quite put your finger on it? Big shifts, big changes, and a sense of thinking about the future are all coming up on you all at once? The good news is that it's not just you; it's a collective shift. In this episode we're talking about three reasons you might be feeling this shift pr…
 
We know what you're thinking while looking at the title of this episode of the world's first, best any only Fire, EMS, Police podcast: Someone has been reading your Christmas list. Did we really get an actual Dudley Doright on the show? We did. Because we know what our audience is looking for and deliver 100% of the time. And no, we're not referrin…
 
Happy Lunar New Year! This one falls on a very important New Moon in Aquarius - all about the big rebellious energy. What are you feeling rebellious about? What's that thing you've been wanting to do but you haven't? Maybe it's because you're scared, or it's never been the right time, or you're worried about what people will think, or the list of r…
 
In this episode I'm chatting with Gabby who is taking the holistic therapy coaching world by storm. Gabby Ortega is the CEO and Founder of OM Therapy Coaching, a community and business centered around empowering conscious healers and light workers to step into leadership, create abundant businesses, and deepen their inner work so that they can chan…
 
Time flies by so quickly! In this episode I'm reflecting on the past 6-7 years on coming into myself as an embodied healing arts practitioner who continues to grow while supporting 100s of other healers in stepping into and embodying their crafts in the healing arts. What's cool about this reflection is that it's not really "what I wish I knew", bu…
 
On the heels of (finally!) announcing his retirement, MC wants to give you a sneak peak at his latest podcast project: Badges and Budgets. The first episode is a doozy, too. MC comes out swinging and makes the claim that "most cops aren't great with money." Interesting tactic of a marketing genius? Copy-writing savant? Bear-poking? Perhaps all of t…
 
In this episode I'm chatting with Divya Balakrishnan about the ongoing topics of appropriation, inclusion, and diversity in wellness. As two South Asians in a space that can feel erased, we chat about our role as budding practitioners. Divya is a Tamil-American yoga teacher, art activist and user researcher. Her cross-cultural identity is inextrica…
 
(Part 4/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
(Part 3/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
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