show episodes
 
Welcome to The Playground, a space for spiritual exploration, personal development, intuitive entrepreneurship, self-love, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, a 4th generation sound healer, breathwork coach, women’s researcher, and national speaker. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, ha ...
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business AND life.
 
WYE is the podcast that responds to all emergencies on and off the job. This podcast covers four core areas of life: Physical, Financial, Emotional, and Professional. Inside each of those cores lies four phases of an emergency: Education, Preparation, Response, and Recovery. Through each core, WYE will offer different perspectives on each phase. Industry and Subject Matter Experts will offer their guidance on how best to leverage possibility and maximize results in each of the four areas.
 
The IAMPOSSBILE Podcast focusses on mindset and business. The compound word Iampossible is a composition of "I AM” and “impossible”, turning a negative into a positive but also putting the emphasis on “I AM” which is an affirmation that reminds you to believe in yourself first. The biggest limitations most people have are not external but internal. Fears, worries, limiting beliefs, anxiety, low self-esteem, procrastination, perfectionism, emotional ups, and downs. Most people know what to do ...
 
Hi, my name is Lewis Pike and after paying off $70,000 of debt in 12 months I wanted to continue my journey and continue sharing budgeting and payoff strategies I used along with my debt free journey. Along the way, I have realized that I can give back so much more than just money. I'm opening my life, my business on my journey to living my best life.
 
Welcome to Vibrant Living with Nousha. I’m Nousha a former climber of the corporate ladder turned lifestyle entrepreneur. Each week, I’ll bring you an inspiring message to support you in designing and creating a vibrant, fulfilling life. Receive all the tips and resources you need to elevate your physical, emotional, mental, spiritual and financial health as these are the five pillars for enjoying a vibrant, fulfilling life. Each episode is designed to inspire, educate and encourage you to t ...
 
Loading …
show series
 
*This is a live recording of Happiness in Progress on Facebook and Instagram* Danielle tackles the question - should I always be grateful? In this episode, Danielle talks about the importance of not "Shoulding on yourself" and when you can move into gratitude if you're not feeling grateful. CONNECT WITH DANIELLE: Buy the HIP Habits Workbook Faceboo…
 
On the other end of the microphone this week is owner of Filthy Pirate Coffee, Dan Spencer. In addition to being a veteran, and retired Police Officer, Dan and his family followed their passion and now make some amazing coffee and tea combinations. And in addition they give back to their community in addition to offering free coffee in their shack/…
 
Fall Equinox is around the corner. Harvest season is here. This time is really about collecting the fruits of your labor in this transitional time and being intentional about what you will conserve going into the following season. Look to nature for clues. What’s nature doing right now? Leaves begin to shift colors and fall so that trees may conser…
 
Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series Elizabeth Lopez is a healer, empath, breathwork facilitator, & boundary coach. Over the years Elizabeth learned how the lack of boundaries affected her. She overcame her people pleasing habits and now helps BIPOC empathic women set stronger boundaries to help protect their energ…
 
Catchy title, right? This week the guys sit down to talk about their recent emergency, both from the patient's (Justin's) point of view and from the family members and friends learning of the event and what to do next. We discuss: What happened to Justin that day and how he came to be in the hospital How Justin's wife reacted to the phone call and …
 
Living in a beautiful mountain mining town in northern California certainly has its perks. The amazing scenery, the history of the little towns and old buildings scattered through the valleys, the old railroad stations...it can be an amazing life. Until Fire Season. Listen as we interview MC's sister-in-law and brother-in-law about their experience…
 
If you are looking for a jam-packed episode with tangible tools on living a happier life - this is for you! Michelle Wax is the founder of American Happiness Project. It's a movement across 50 states focused on creating more joy. In 2019, Michelle took off in her Jeep and interviewed 500+ self-described happy people in all 50 states. Her goal was t…
 
If you enjoyed last week's explicit tag, this week won't disappoint either! Therapist Lauren Rich returns to talk about trauma. Here's what you'll learn: What trauma is and isn't and why it's so hard to tell Common signs we may see in ourselves and each other that may indicate we need help How to get over the "suck it up" mentality everyone thinks …
 
WARNING: This episode contains explicit language and frank discussion of traumatic scenes and events some listeners may find inappropriate. Listener discretion is advised.​ This week, we talk with licensed Psycotherapist Lauren Rich from LaurenRich.net. Her slogan says everything you need to know about if Lauren gets what first responders and veter…
 
Wondering how some people can maintain high vibes even when things aren't perfect? These are the five habits of high vibrational living so that you can create awareness, practice, and mastery around your energy. _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623 ▲Learn your Healer Archetype here: https://ww…
 
"Are you living your dream? Are you living society’s dream? Are you still evolving and stretching or have you become stagnant based upon the fact that 'Hey, I’ve arrived'?" - Teneshia Jackson Warner If your dreams have been put on the back burner during this pandemic - this episode is for you. Teneshia Jackson Warner is the founder and CEO of one o…
 
Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series💫 Kaya Hampton is a Transformation Coach, Writer, Breathwork Facilitator, and Movement Teacher in training. She assists others in awakening their creativity + abundance. She spend her free time researching, meditating w/ music, moving her body, & spending time w/ loved ones. We’r…
 
We've always talked about how important home life is as a first responder. Coming home safe can't be your only goal and if you solely identify yourself as what you do for a living, it can make home life miserable not just for you but for everyone around you.​ This week, we welcome speaker and wellness trainer Jonathan Parker to talk about just this…
 
"Worthiness is a birth right. We have to remember it’s not based on how many things we’ve achieved. It’s not based on outer validation. It actually doesn’t even matter how much outer validation you have." - Cristi Christensen Cristi Christensen is a global empowerment coach and author of the brand new book, Chakra Rituals: Awakening the Wild Woman …
 
In this episode we're chatting about the importance of healing inside BIPOC spaces. And to be honest, if I have to explain what BIPOC is, this isn't going to be the convo for you. We're diving into how experiences and perspectives of different lived experiences matter when it comes to healing. _____________________ ▲Free Masterclass for Healers (RE…
 
In this episode, we talk about the #RiverFire and the sad news that MC's sister-in-law and brother-in-law lost their home and everything in it. We reference our first episode where we discuss Disaster Planning, but, more importantly, we are asking for your support for Lizz and Jamie Porter. They are our family and our friends. You can help by going…
 
In this episode, we're chatting with Eric Mellgren all about sound healing, community elevation and his approach to making meditation normal for the everyday person. Eric Mellgren, Founder of The Middle Branch, started his company to teach people how to have a healthier relationship to stress, different ways to relieve stress/anxiety, and giving th…
 
Everyone in the first responder family needs to be thinking about life after the job. Whether you're a few weeks from retirement or looking at a full 30 years ahead of you, your thoughts need to be focused on being safe and what to do later. This week the guys welcome LEO 2 CEO founder Adam Wills to discuss his efforts in helping other LEOs prepare…
 
"We are a performance based society. We measure things in likes, salary, time, duration, looks, followers - we judge everything, we measure everything. What I like to remind people is that meditation is not a performance based activity." - Rebecca Pacheco Rebecca is the author of the brand new book out today Still Life: The Myths and Magic of Mindf…
 
How have your dreams been lately? In this episode we're chatting with Holly Emmerson all about the dream world, dreams during the moon cycles, receiving messages and guidance within dreams, and traveling through the dream world. Holly Emmerson is a Dream Oracle and helps others manifest their goals and desires. She has a unique ability to channel S…
 
This week your hosts continue a conversation started with New York Times Bestselling Author, and tall guy, Jon Acuff about his new book Soundtracks. They only had 30 minutes of Jon's time and didn't even crack the surface of all the questions, observations and comments they had, so they hung up with him and hit record again to discuss it. This week…
 
This week your hosts welcome New York Times Bestselling Author, and tall guy, Jon Acuff to talk about his new book Soundtracks. As you are aware, many first responders struggle with an inner monologue that drives us down. "I'm not good enough. I'll never get promoted. I can't find a better job." Researcher Mike Peasley PhD and Jon worked for years …
 
The mirco planet Chiron is in retrograde and activate all the wounds in you, healer. Let's chat about what this means and how to thrive through it. _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623 ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲We Breathe on Sundays: https:/…
 
In breathwork, it's pretty common to enter a quantum realm in the ether element during the practice. In our Flow Breathwork Facilitator Level 2 training, the group entered this space and a few little glitches started to happen. Let's break it down. _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623 ▲Learn y…
 
Big Mentee Spotlight! Breathwork Facilitator Student Spotlight Series 💫 Meet Caroline Bailey, a beautiful and incredible soul I’ve had the pleasure of expanding with inside our masterminds and trainings for several years now! She’s at the forefront of blending holistic therapy, somatic experiencing, sharing about living deliberately. Caroline, M.A.…
 
New York Times Bestselling Author, Jon Acuff, dropped by the WYE studios to ask our resident Motor a burning question: "Are cops required to get tazed?" Oddly enough, the topic of being set on fire also comes up...but that's how WYE works, right? Don't miss out on MC's answer...and look for our upcoming interview with Jon next week!…
 
The Florida community of Surfside is still reeling from the sudden collapse of an condo building overnight a few days ago leaving 150 people presumed dead. While many news outlets are finding new security footage, as first responders we can learn a lot from talking to the responders first in on these scenes. You'll learn: The importance of a good L…
 
Remember early 2020 when we only had to wait three weeks to make Covid go away? Ah, simpler times. 15 months later, we're starting to emerge from our relative cocoons and starting to see normal sights. Like bar fights, publicly inebriated idiots (aka Otis), and the like. What kind of "normal" things are you seeing where you are?…
 
"Therapists still go to therapy, doctors still see a doctor, professionals still have to get professional help. It doesn’t make you an imposter, it makes you experienced." - Taylor Arco Taylor Arco is a certified life coach and future marriage and family therapist who specializes in mindset coaching. She has helped dozens of women stop their negati…
 
In this episode I'm sharing what's involved in creating a Business Alignment Plan using my 6-step Intuitive Impact Approach. I walk you through what my approach covers and how you can get support to create + implement these results in your own business and life. To join the Intuitive Impact Group Program visit www.wellbeingweekly.com.au/impact To w…
 
Waiting for the change or are you divesting from the old and investing into the change you want to see for yourself? _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623 ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-nigh…
 
We all know the lives of First Responders are jam packed with stress. If it isn't home, it's work. If it isn't work, it's home. In this episode, we discuss an article from PoliceOne (written in the quaint year of 2017) all about stress...its causes and how to reduce it. More to the point, we are partnering with Yoga for First Responders and hosting…
 
"It is sacred to go and sit with someone in their pain, not try to fix it, not try to change it, but just be there and try to understand." - Charlie Bird Charlie Bird was Cosmo the Cougar at Brigham Young University from 2016-2018. He is an LBGTQ advocate and is involved with nonprofit organizations across Utah and nationwide. He is the author of t…
 
*This episode was recorded live on Instagram and Facebook* In this episode of Happiness in Progress, Danielle Craig talks about three questions to ask yourself before making a big decision. She used these same questions when making the decision to leave news to start a podcast in 2017. She will also tell you a pro of the pros and cons list and why …
 
You can't swing a turnout coat without hitting some buddy cop movie or show these days and it shouldn't be a surprise. Hunting down bad guys while your supervisor challenges your methods and threatens you with punishment sounds exciting, right? Movies like Backdraft and...well...Backdraft sure make being a fireman seem exciting, but is it real? Let…
 
"She’s been the one to say go after your dreams. What you pour into your children, they turn back and pour it into you as well." - Lisa Lee Arneaud Today you get to hear from Award-winning TV Broadcaster & Reporter, Lisa Lee Arneaud. She is the Host of ‘Taste the Islands’, streaming on Amazon Prime TV, the host of 'School Duel' and was featured as …
 
Sorry to hurt your feelings, but you're not waiting for another sign, friend. You're waiting for courage to act upon the 10 trillion signs that have been hitting you over the head. Ready for this conversation? _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623 ▲Learn your Healer Archetype here: https://www.…
 
In this episode I talk about business breakthroughs and some of the stages or phases we may need to move through on our way to rising up and stepping into our next level Order my new book Intuitive Impact - www.wellbeingweekly.com.au/preorder Join my free Stand-Out Impact masterclass - www.wellbeingweekly.com.au/training Insta: @wellbeingweekly…
 
As a Girl Out of Order, sister, you are ruthlessly committed to knowing, accepting & freaking LOVING yourself. You are fierce while still afraid, determined while still bowed down, teachable while still unsteady. You are not only ready to become your own damn hero, you have every damn thing you need to do this! Let's dive in, tackle this challengin…
 
In this episode we meet the multi-passionate creative Lauren LoGrasso best known for her extensive work as a singer/songwriter, podcast host, executive producer and public speaker. We're chatting all about: - Her Catholic background and coming into spirituality - Her creative path and the importance of unleashing your creativity, claiming the word …
 
Listener Brian dropped us a question about heads up displays for Law Enforcement. Your experts jump in with the pros and cons, finding far more pros as well as a number of reasons why it will be an uphill battle to get these technologies accepted by the broader first responder world. This week the guys talk about the different applications of a HUD…
 
In this episode we get real about the three big reasons why many masterminds are not successful. Starting from the lack of common visions and self-regulating formats, there are three huge red flags you want to keep your eyes our for when aligning with a mastermind community. _____________________ ▲Free Masterclass for Healers (REPLAY): https://tiny…
 
"It takes our community to see our potential on the inside." - Kr!sten Chr!sty Today you will hear from the 2018 AFI Air Force Spouse of the year, a 2019 Top 30 Women Military Influencer, and a 2020 Remarkable Woman finalist. Kristen Christy is a Master Resilience Trainer and resilience expert. She is the co-founder of the non-profit National Veter…
 
In this episode I'm sharing some of the reasons you may be experience frequent overwhelm in your business and life. I explore some of the more practical reasons and some of the more mindset based reasons that you may not have considered. Plus, if you're struggling with overwhelm and ready to strip back your schedule so you can achieve more by doing…
 
►►► Book your free Powercall with Ben today: www.benouattaracoaching.com "... " --- ►►► Book your free Powercall with Ben today: www.benouattaracoaching.com The biggest limitations most people have are not external but internal. Fears, worries, limiting beliefs, anxiety, low self-esteem, procrastination, perfectionism, emotional ups, and downs. Mos…
 
The internet of Things (IoT) is a living force that surrounds us and binds us together...no wait, that's the Force.​ IoT is very popular and is likely in use in your home and workplace without you realizing it. Your Alexa or Google Home Assistant is constantly listening for a phrase and if your query isn't understood it sends a recording to a human…
 
►►► Book your free Powercall with Ben today: www.benouattaracoaching.com "In today's episode, I am explaining what role motivation plays in achieving your goals and why it's often overrated. Furthermore, I will also answer a question I have received: "What do you believe is fake motivation?". Success is not a single event. It's a process and on tha…
 
In this episode of The Playground, we're chatting with the Worthiness Queen herself, Renee Reese, all about conscious entrepreneurship, manifestation, wealth, and being worthy of it all. We also chat about redistribution of wealth into the hands socially conscious entrepreneurs, nervous system regulation with somatic healing and breathwork, and fol…
 
This week I'm reading Chapter 1 of my new and upcoming book, Intuitive Impact. Chapter 1 is titled - The Masks We Wear This book is the female entrepreneur's guide to ditching the doubts, unlocking what's already inside you, and creating an aligned, confident and intuitive impact on your terms. You can pre-order your copy in digital or printed vers…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login