Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Peace, plants & performance.
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Podcast – Rich Roll


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Unlocking the Science of Longevity with Peter Attia, MD
3:02:36
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The Peter Attia Drive


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#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.
2:12:54
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this e…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader

Müdigkeit, Völlegefühl und Druck im rechten Oberbauch: So macht sich nach Jahrzehnten stillen Leidens bei Jens L. die krankhaft vergrößerte Leber bemerkbar. Der 50-jährige Schleswig-Holsteiner hat Glück, entzündet ist seine ernährungsbedingte Fettleber noch nicht, doch er muss unbedingt handeln. Damit die verfettete Leber gesund wird, soll er vor a…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader

Mareike B. ist am Ende ihrer Kräfte. Die 34-Jährige leidet unter chronischer Verstopfung. Täglich quälen sie Bauchschmerzen, Krämpfe und ein extrem aufgeblähter Bauch. Die Magen- und Darm-Spezialistin Viola Andresen findet heraus, was die dreifache Mutter hat: ein schweres Reizdarmsyndrom. Sie entdeckt auch mögliche Auslöser, darunter künstliche Sü…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader

In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader

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#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this e…
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The Rich Roll Podcast


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Unlocking the Science of Longevity with Peter Attia, MD
3:02:59
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Today we explore science-backed truths behind healthspan extension and healthy aging with Dr. Peter Attia. Peter is a graduate of Stanford School of Medicine, a former surgeon, and a world-renowned physician who has dedicated his life to understanding the science of human health and the art of living a longer, more fulfilling life. The occasion for…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader

Intervallfasten wird nicht nur als Schlüssel zum Abnehmen gehyped, sondern hat auch längst Einzug in die Sportwelt gehalten. Aber macht intermittierendes Fasten für Ausdauersportler:innen überhaupt Sinn? Und wenn ja, kann es unsere sportliche Leistung wirklich steigern? Diese Fragen beantwortet uns Ernährungsmedizinerin und Sportskanone Dr. Simone …
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The Tim Ferriss Show


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#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer ...
2:22:26
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Brought to you by Wealthfront high-yield savings account, Helix Sleep premium mattresses, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Peter Attia, MD (@PeterAttiaMD), is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goa…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader

In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for metabolic health and longevity. Dr. Panda explains how TRE, and also l…
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Podcast – Rich Roll


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4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
1:55:53
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4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
1:54:17
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Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personality, at just 23 years old, Nedd audaciously set out to become the faste…
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The Peter Attia Drive


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#246 - AMA #45: Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter focuses the discussion on two topics getting a lot of attention recently. He first dives deep into GLP-1 agonists, most notably semaglutide and tirzepatide, which original…
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The Tim Ferriss Show


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#660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More
3:03:00
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Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and Protekt's REST sleep supplement. Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He ha…
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Podcast – Rich Roll


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Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself
1:37:54
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The Rich Roll Podcast


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Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself
1:35:09
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What is our soul’s purpose here on planet earth? How do we catalyze experience into evolution? And how do we discover who we really are? To help us make sense of these important spiritual inquiries, enter Julie Piatt, otherwise summoned as the holy and ethereal Sri Mati. She is an accomplished yogi, musician, chef, and mom to our four children. She…
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Podcast – Rich Roll


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What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind
2:03:21
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What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind
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What is consciousness? Where does it come from? What happens to consciousness when we die? And what is the nature of reality? It’s time to ask the big questions and tackle the hard problems that have perplexed humanity since the dawn of inquiry. Our guide for today’s journey is Philip Goff, PhD, a modern philosopher who has devoted his life to bett…
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The Peter Attia Drive


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#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes
1:34:22
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Lewis Howes is a New York Times best-selling author, entrepreneur, speaker, and host of the popular podcast, The School of Greatness. In this episode, Lewis opens up about the various hardships and traumatic events he …
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The Tim Ferriss Show


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#659: Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More
2:03:33
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Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement, House of Macadamias delicious and nutritious nuts, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Michael Mauboussin (@mjmauboussin) is Head of Consilient Research on Counterpoint Global at Morgan Stanley Investment…