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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
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Gronk'd UP

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Gronk'd UP

Chris Gronkowski

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Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!
 
Steve Levitt, the iconoclastic University of Chicago economist and co-author of the Freakonomics book series, tracks down other high achievers and asks questions that only he would think to ask. Guests include all-time Jeopardy! champion Ken Jennings, YouTube CEO Susan Wojcicki, WNBA champion Sue Bird, Operation Warp Speed chief Moncef Slaoui, and neuroscientist/actress Mayim Bialik. People I (Mostly) Admire is a production of the Freakonomics Radio Network.
 
5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
 
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show series
 
Robert (Bob) Gatenby is a radiologist who specializes in exploring theoretical and experimental models of evolutionary dynamics in cancer and cancer drug resistance. He has developed an adaptive therapy approach for treating cancer which has shown promise in improving survival times with less cumulative drug use. In this episode, Bob explains what …
 
His childhood dream of playing in the N.B.A. led him to a career as a referee. Marc is one of the league’s top performers after over 20 seasons, but he still reviews every single one of his calls. He talks with Steve about being scrutinized by players, fans, and management; how much work — and data — go into being fair; and why he talks about race …
 
Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and the Supreme Court of Facebook | Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use …
 
Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves | Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Wealthfront automated investing; and Allform premium, modular furniture. More on all three below. Alisa Cohn (@AlisaCohn) is one …
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss all things related to testosterone: what happens when testosterone levels are low, and the potential benefits and risks of testosterone replacement therapy (TRT). They explain the physiology of testosterone, how it works, and how its level changes over the course of a person's life. The…
 
It was only in his late twenties that America’s favorite brainiac began to seriously embrace his love of trivia. Jeopardy!’s newest host also holds the show’s “Greatest of All Time” title. Steve digs into how Ken trained for the show, what it means to have a "geographic memory," and why we lie to our children.…
 
How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below. Chris Hutchins (@hu…
 
The Hidden Knowledge of Animals — Mark Plotkin on Nature’s Medicine Cabinet | Brought to you by BlockFi crypto platform and UCAN endurance products powered by SuperStarch®. More on both below. This special episode of The Tim Ferriss Show features Dr. Mark Plotkin (@DocMarkPlotkin). Mark is an ethnobotanist who serves as president of the Amazon Cons…
 
Jeremy Loenneke has a Ph.D. in exercise physiology, a Master’s in nutrition and exercise, and is currently the director of the Kevser Ermin Applied Physiology Laboratory at the University of Mississippi, where he focuses his research on skeletal muscle adaptations to exercise in combination with blood flow restriction (BFR). In this episode, Jeremy…
 
This new Jeopardy! host is best known for playing neurobiologist Amy Farrah Fowler on The Big Bang Theory, but she has a rich life outside of her acting career too, as a teacher, mother — and a real-life neuroscientist. Steve learns more about this one-time academic and Hollywood non-conformist, who is both very similar to him and also quite his op…
 
Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life | Brought to you by Wealthfront automated investing, Tonal smart home gym, and BlockFi crypto platform. More on all three below. Diana Chapman is a co-founder of the Conscious Leadership Group and a co-author of the book The 15 Commitments …
 
Lance Armstrong is a legendary figure in professional cycling having won seven consecutive Tour de France titles but also a controversial figure facing scrutiny for the use of performance enhancing drugs. In this episode, Lance takes us through his meteoric rise to one of the most famous athletes in the world and his equally accelerated fall from g…
 
The prisoner’s dilemma is a classic game-theory problem. Robert, a political scientist at the University of Michigan, has spent his career studying it — and the ways humans can cooperate, or betray each other, for their own benefit. He and Steve talk about the best way to play it and how it shows up in real world situations, from war zones to Steve…
 
General Stanley McChrystal — Mastering Risk: A User's Guide | Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating; and ShipStation shipping software. More on all three below. General Stanley McChrystal (@stanmcchrystal) was called “…
 
Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win | Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Tonal smart home gym. More on all three below. Michael Dell (@MichaelDell) is chairman and chief executive officer of Dell Technolog…
 
Steve Rosenberg is the Chief of Surgery at the National Cancer Institute, a position he has held continuously for the past 47 years. Steve is a pioneer in the field of immunotherapies for cancer and a recipient of nearly every major award in science. In this episode, Steve discusses his inspiration for devoting his career to cancer research and des…
 
Steve shows a different side of himself in very personal interviews with his two oldest daughters. Amanda talks about growing up with social anxiety and her decision to not go to college, while Lily speaks candidly about her battle with anorexia and the conversation she had with Steve that led her to finally seek treatment.…
 
Paul Conti, MD — How Trauma Works and How to Heal from It | Brought to you by Vuori comfortable and durable performance apparel, BlockFi crypto platform, and Athletic Greens all-in-one nutritional supplement. More on all three below. Paul Conti, MD is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stan…
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss the longevity benefits from greater cardiorespiratory fitness (CRF) and greater muscle mass and strength. Conversely, they dive deep into the literature showing a rapid increase in morbidity and mortality risk as fitness levels decline with age. They also try to tease out the relative c…
 
When we try to improve things, our first thought is often: What can we add to make this better? But Leidy, a professor of engineering, says we tend to overlook the fact that a better solution might be to take something away. He and Steve talk about examples from Leidy’s book Subtract: The Untapped Science of Less, and from their own lives.…
 
In this nearly 2.5-hour episode, Dr. Rhonda Patrick and Dr. Roger Seheult and Kyle Allred of MedCram make a thoughtful, merit-based, and truly comprehensive discussion of COVID-19 vaccination. In addition to being a co-founder of MedCram Medical Lectures, Dr. Roger Seheult is, as you will find out in the conversation, a boots on the ground, critica…
 
Sheila Heen of the Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge | Brought to you by LinkedIn Jobs recruitment platform with 750M users, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Public Goods high-quality everyday essentials. …
 
Matt Kaeberlein is globally recognized for his research on the biology of aging and is a previous guest on The Drive. In this episode, Matt defines aging, the relationship between aging, chronic inflammation, and the immune system, and talks extensively about the most exciting molecules for extending lifespan. He discusses the current state of the …
 
An expert on urban economics and co-author of the new book Survival of the City, Ed says cities have faced far worse than Covid. Steve talks with the Harvard professor about why the slums of Mumbai function so well, high-quality housing in China sits empty, and declining cities hang on for so long.By Freakonomics Radio + Stitcher
 
Dr. William ("Bill") Harris is one of the world's preeminent experts in the field of omega-3 fatty acid research. His work has focused on the roles that fatty acids in play in cardiovascular and neurocognitive health. The author of more than 300 scientific papers on fatty acids and health, Dr. Harris is a professor in the Department of Medicine in …
 
Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway | Brought to you by Allform premium, modular furniture; Pique Tea premium tea crystals (pu’er, etc.); and You Need A Budget cult favorite budgeting app. More on all three below. Henry Shukman (@mountaincloudzencenter) teaches mindfuln…
 
Lawrence Wright is the author of The Looming Tower: Al-Qaeda and the Road to 9/11 which won the 2007 Pulitzer Prize for general nonfiction and was named one of Time's top 100 books of all time. In this episode, released just before the 20th anniversary of the September 11th attacks, Lawrence and Peter discuss the book and the lasting impact of that…
 
Former U.S. Secretary of Education, 3x3 basketball champion, and leader of an anti-gun violence organization are all on Arne’s resume. He’s also Steve’s neighbor. The two talk about teachers caught cheating in Chicago public schools and Steve shares a story he’s never told Arne, about a defining moment in the educator’s life.…
 
Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic | Brought to you by BlockFi crypto platform, Athletic Greens all-in-one nutritional supplement, and Theragun percussive muscle therapy devices. More on all three below. Sir James Dyson is the founder and chairman of Dyson. Through investment in science and …
 
Dr. Ashley Mason is a clinical psychologist and director of the Sleep, Eating, and Affect Laboratory at the Osher Center for Integrative Medicine at UCSF. Her research centers on nonpharmacological approaches for treating depression, insomnia, and overeating. In this episode, you’ll hear Rhonda and Ashley discuss: 00:08:10 - How whole-body hyperthe…
 
A special episode: Steve reports on a passion of his. Most high-school math classes are still preparing students for the Sputnik era. Steve wants to get rid of the “geometry sandwich” and instead have kids learn what they really need in the modern era: data fluency. Originally broadcast on Freakonomics Radio, this episode includes an update from St…
 
Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love | Brought to you by Laird Superfood plant-based creamers, Headspace easy-to-use app with guided meditations, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below. Dr. Sue Johnson (@Dr_SueJohnson) is a leading innova…
 
Jimmy Wales, Founder of Wikipedia, on Homeschooling, Atheism, Understanding Financial Markets, Ayn Rand, Favorite Books, and More | Brought to you by You Need A Budget cult favorite budgeting app, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below. Internet and technology entrepreneur Jimm…
 
Dr. Mark Mattson Dr. Mark Mattson is a professor of neuroscience at the Johns Hopkins University School of Medicine and the former chief of the Neuroscience Research Laboratory at the National Institute on Aging. He's one of the most cited neuroscientists in the world, with more than 180,000 citations noted in the scientific literature. Dr. Mattson…
 
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