Best Personaljournies Podcasts (2023)

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Scared Confident

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The positive result of delivering on your minimums 15:59

6h ago15:59

15:59

Goal setting is important. But what if I told you it can also be unrealistic? Setting goals helps you determine where you’re going, what you want, and what you’re working toward. However, a posture of constant goal orientation can be unrealistic and unsustainable. In this week’s episode, Tiffany shares her struggles with setting high goals, only to…

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Scared Confident

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Creating a sustainable life by Owning the Ordinary 26:25

7d ago26:25

26:25

The results are in! In Tiffany’s last solo episode, she promised to share results from a survey she put out regarding content that listeners just like you would like covered in her new online course, Owning the Ordinary, that’s now in development. The results are in and she is so ready and willing to share! There are some very obvious overlapping t…

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Scared Confident

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Leading with grit, grace and curiosity with Kelly Knight 52:35

14d ago52:35

52:35

Knowing yourself well can help you to clearly see where you can have the most impact in a role of leadership. Bringing your experiences with you to each new level can be important too. But what about curiosity? How does that impact a pathway to leadership? In this episode, Tiffany welcomes EOS Worldwide President, Kelly Knight to the podcast to sha…

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Scared Confident

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Tips for navigating transitions and finding balance in chaotic seasons 21:59

21d ago21:59

21:59

Nobody ever promised a smooth path in life. There’s no guidebook for it and certainly no guarantee that the next stage will be easier! So, how can we make this moment of our life the best we can every single day? In this episode, Tiffany shares some great tips to help solve for what you really want in this season of life. Whatever stage you or your…

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Scared Confident

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Pure grit, a little stubbornness and a whole lot of determination with CJ DuBé 47:22

28d ago47:22

47:22

She has the heart of an entrepreneur and the soul of a visionary… On this episode, Tiffany welcomes EOS Community Leader and Expert Implementer, CJ DuBé, for an insightful conversation about her unconventional path into the world of entrepreneurship. Her journey has taken her down many different roads and she’s navigated it with the foundational be…

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Scared Confident

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How to bring your best in a season of transition 24:13

1M ago24:13

24:13

Brace yourself…summer is over! The kids are back in school! And let’s be honest…a change in routine can trigger a whole lot of mess. The question is, are you equipped to handle it? Yes you are! Tiffany brings her best advice and tips in this episode to help you bring YOUR best into a season of transition. You can still show up for yourself, and for…

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Scared Confident

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Advice for balancing business and personal goals with Anne Shenton 41:52

1M ago41:52

41:52

Balancing a growing business and raising a family is not an easy task. At some point in the game, your client’s needs change. Your family’s needs will be ever-changing as well. How can you do what’s best for everyone, including yourself? In this episode, Tiffany welcomes CEO of Ascend Strategy and Design, Anne Shenton, to the podcast to answer her …

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Scared Confident

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Tools and systems I use to create space in my life 11:05

2M ago11:05

11:05

Let’s face it. If you are passionately pursuing a Life of And, then most likely you are saying yes to a lot of things in your life. What happens when you feel over capacity? Do you give something up to make more space? Or is there another way… In this solo episode, Tiffany takes you on a ride (literally!) to demonstrate how you can create space in …

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Scared Confident

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How to practically execute empathy in the workplace with Liesel Mertes 56:59

2M ago56:59

56:59

When a tragedy or a disruptive life event happens to someone in your organization, how do you handle it? As a leader, how do you approach that individual? Is it better to say something, do something or nothing at all? Sometimes it’s hard to know how to dance around the boundaries of personal and professional and empathy is not something that we are…

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Scared Confident

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How many times have you considered giving up? 10:45

2M ago10:45

10:45

Am I enough for this presentation? Am I enough for this job? Am I enough to be a good parent? Am I enough to reach my goals? We all question ourselves when it comes to being enough. It's human nature... and it all stems from fear and imposter syndrome. In this episode of Scared Confident, Tiffany has a raw and real conversation about her struggle i…

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Scared Confident

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From imposter syndrome to unapologetically confident with Amber Fields 36:11

2M ago36:11

36:11

What happens when you are called to give direction and vision to a group of people and you feel that you don’t have the experience to back it up? We hear the words imposter syndrome a lot in the business world. And in terms of leadership, it doesn’t serve anyone well. It’s a choice…are you going to do the hard work to believe that you’ve earned the…

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Scared Confident

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Prioritize yourself without feeling guilty 5:36

3M ago5:36

5:36

Guilt is a choice. Fear is a choice. Nobody can make us feel that but you! When it comes to prioritizing yourself, a lot of guilt and fear can tag along… only if you let it. In this episode of Scared Confident, Tiffany Sauder shares how she unapologetically makes time for herself and squashes guilt and fear while doing so. She shares her tips and i…

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Scared Confident

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Know yourself, accept yourself and impact the world 9:42

3M ago9:42

9:42

When you finally confront that one thing about yourself that wants to hold you back, what comes next? The good news is that there is a great gift on the other side of it, and that gift is self-acceptance. When you start to discover who you truly are, you can begin your journey into self-acceptance, and onto a path of knowing where you can make an i…

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Scared Confident

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From childhood anxieties to executive leadership with Kyler Mason, part 3 17:49

3M ago17:49

17:49

As high-performing leaders, we expect ourselves to show up at 100%, 100% of the time. So, what happens when we can’t? How do we handle that? In the conclusion of Kyler’s takeover, we hear how Kyler is managing his performance anxiety today, and some of the tools and coping mechanisms he has learned in order to be the leader he passionately wants to…

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Scared Confident

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Embrace growth, overcome challenges, and unleash your potential 9:30

3M ago9:30

9:30

“Everybody has a thing. That doesn’t make us broken, that makes us human.” In the previous episode of Scared Confident’s Summer Takeover Series, Kyler Mason candidly shared his one thing…anxiety. He calls it out by name and shares how he is courageously taking ownership over it. In this episode, Tiffany dives in even deeper with some encouragement …

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Scared Confident

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From childhood anxieties to executive leadership with Kyler Mason, part 2 17:52

3M ago17:52

17:52

Struggling with anxiety and taking on a huge leadership role within a company is no joke. But doing the hard things will help you grow that much more. In this episode, Kyler Mason, President of Element Three, is about to embark on his journey as President of E3. With his performance anxiety still getting in his way regularly, he’s looking for ways …

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Scared Confident

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3 helpful tips for leading leaders 10:17

3M ago10:17

10:17

Leading people in your organization is an important part of being a leader. But what about leading the leaders? You want to ensure that the leaders within your company are up to that task with confidence and competency. But how? Taking a deeper dive off of Kyler Mason’s previous takeover episode, Tiffany shares 3 ways that you can help your leaders…

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Scared Confident

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From childhood anxieties to executive leadership with Kyler Mason, Part 1 17:07

3M ago17:07

17:07

Every leader has "a thing" they need to overcome before they can step fully into their life as the leader they were meant to be. For Tiffany, that was fear. For Kyler Mason, president at Element Three, that was anxiety. When you take on an executive leadership role at a purpose-driven company, there’s a lot of pressure to perform–largely, that pres…

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Scared Confident

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Embracing Growth and Overcoming Anxiety in Leadership 6:11

4M ago6:11

6:11

As the summer season emerges, it brings with it a refreshing break from the usual routines. And just like that, the podcast is also shaking things up! Tiffany is excited to kick off the Summer Takeover Series, where she passes the mic to Kyler Mason President of Element Three, as he fearlessly shares his personal journey. Over the past year, Kyler …

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Scared Confident

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Embrace Change and Unleash Your Extraordinary: A Journey of Self-Discovery with Olympian Katie Hoff Anderson 40:20

4M ago40:20

40:20

Join us in this captivating episode as Tiffany engages in a raw and honest conversation with Olympic athlete Katie Hoff Anderson, delving into her remarkable journey of self-discovery and resilience. Explore how Katie, who dedicated her entire childhood to becoming an Olympic swimmer, coped with the abrupt end of her competitive career at the peak …

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Scared Confident

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Crush your summer: 3 tips for balancing your career and family fun 15:56

4M ago15:56

15:56

Summer is coming… And if you’re a working parent trying to do it all, summer planning can feel a little daunting. Juggling everyone’s schedules, including your own, can be overwhelming. You don’t want to feel that it passed you by, or that you missed out on all the summer fun. You want to get the most out of it. But how? In this episode, Tiffany sh…

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Scared Confident

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A journey into accidental entrepreneurship with Shanna Skidmore 40:57

4M ago40:57

40:57

When your hobby becomes a business and then your business becomes the thing that is supporting your family, what does that look like? Tiffany talks with business owner, strategist and consultant, Shanna Skidmore about her journey into accidental entrepreneurship and the road of curiosity that got her there. Shanna is passionate about helping people…

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Scared Confident

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Embrace your secret weapon of vulnerability with these 7 tips 16:49

4M ago16:49

16:49

There’s a secret weapon in the workplace that you might not know about - or even how to use it. It’s called vulnerability, and it can be an extremely powerful if used in the right way. In this episode, Tiffany shares seven helpful tips on how being vulnerable can build relationships and deepen your connection to other people. She takes it a step fu…

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Scared Confident

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The Basic 5: tips for a sustainable life 18:47

5M ago18:47

18:47

Life gets chaotic. But living out all of the Ands in your life doesn’t need to add more chaos. Chaos is not sustainable. Putting the right systems in place for everyday areas of your personal life can make all the difference between a good week and a bad week. In this episode, Tiffany shows how you can apply some of the same approaches used in busi…

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Scared Confident

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Things we’re still learning after 18 years of marriage with J.R. Sauder 31:31

5M ago31:31

31:31

Be a team player…have a mindset of growth and abundance…know your strengths and weaknesses. Business talk, right? Nope, marriage talk! Tiffany’s husband, J.R., joins her on this episode to reflect on their 18 years of marriage and some changes that they’ve had in the past year. Listen in as they make their way through a helpful check-in on their ma…

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Scared Confident

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The 6 beliefs I got wrong in my career, so you don’t have to 25:23

5M ago25:23

25:23

In this solo episode, Tiffany reflects on and explores her early beliefs of all things business, leadership and people. She talks about what she learned over the years, and focuses in on 6 beliefs that she got fundamentally wrong, so you don’t have to. Living a Life of And requires the practice of self reflection to ensure you don’t make the same m…

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Scared Confident

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Finding growth and discovering self in doing hard things with Katie Flannery 46:02

5M ago46:02

46:02

Meet Katie Flannery. From walking into the family’s beef business at a young age, to now running it with her father, Katie has been on a constant journey of self-discovery and growth. Her grit, creativity and ingenuity have taken her to a place in life that’s both rewarding and demanding and requires much balance. This episode takes us into Katie’s…

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Scared Confident

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Real talk about financial wellness and authenticity with Peter Dunn 47:05

6M ago47:05

47:05

It’s a big risk to pivot your career after you’ve invested decades of your life building into your personal brand. But that’s exactly what personal finance expert, Peter Dunn, aka Pete the Planner, did. And it took courage and intuition to get to this newer version of himself. In this episode, Peter shares his journey of how he actually came to be …

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Scared Confident

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6 principles to help you live a Life of And 17:09

6M ago17:09

17:09

You want it all from life. A thriving family and a successful career. Good friends and authentic relationships. Personal growth and abundance. But how do you attain the goal of having it all? Navigating your family, career and personal life can feel overwhelming at times. And yet, you want to excel in all of it, and you shouldn’t have to settle for…

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Scared Confident

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The how, when and why of taking a sabbatical with Jeb Banner 46:10

6M ago46:10

46:10

Feelings are information. What happens when you find yourself feeling burned out and not enjoying your job? It takes self-awareness and courage to know when you might need a break. In this episode, Tiffany has an enlightening conversation with entrepreneur and investor, Jeb Banner, about his experience of taking a sabbatical. Jeb candidly shares hi…

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Scared Confident

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New look. New clarity. Still Scared Confident. 9:34

6M ago9:34

9:34

It’s been officially two years of the Scared Confident podcast…completely mind-blowing! Tiffany Sauder is a CEO, wife, mom, speaker, podcast host and mentor to high achievers in two career homes who want a lot out of life. In this special episode, Tiffany introduces her new brand, as well as shares some clarity she’s gained around her personal miss…

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Scared Confident

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This is Scared Confident 2:22

6M ago2:22

2:22

The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passi…

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Scared Confident

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How to hire with purpose with Karen Seketa 32:23

7M ago32:23

32:23

Being an HR manager is no joke. Hiring talent is no joke. Element Three’s head of talent, HR-pro, Karen Seketa, talked all about her practices at Element Three, her version of the hiring process, and how she interacts with people. Through perfecting her craft over a span of 30 years, she has been able to attract and retain top talent to help push E…

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Scared Confident

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3 mindset scenarios to help you get it right in 2023 with Brian Kavicky 34:07

7M ago34:07

34:07

In challenging situations, your mindset matters. Consider these scenarios: you’re a business leader and the economy is looking pretty bleak as you move into a new year; or you’re a hiring manager and you need to let people go in your organization; or maybe you were just laid off and scramble as you jump into a new job search. Whatever the scenario,…

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Scared Confident

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The things I’d tell my younger self 19:41

7M ago19:41

19:41

As we grow and reflect on our past, we gain more and more wisdom, wisdom that we can share with the younger generation. So, as a 42-year-old, Tiffany shares some value that she would tell her 22-year-old self walking around campus. Tiffany dives into embracing your uniqueness, learning that it’s never too late to try something new, and more. Listen…

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Scared Confident

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Embracing the messiness of a passionate life with Joy Currey 43:37

7M ago43:37

43:37

If you are going to try and do something really hard with your life, you need to accept that it isn’t always going to be a neat and tidy journey. Joy Currey opens up on this episode of Scared Confident about the fork in the road that she is facing - the hardships of balancing family life with a passionate career. As a busy woman, she is on a pursui…

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Scared Confident

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Teenage urban dictionary 25:50

7M ago25:50

25:50

As a parent of pre-teens and teenagers, Tiffany has some questions: namely, about what the heck her kids are saying sometimes. In this laugh-filled episode, Tiffany gets the chance to ask all-the-questions she’s afraid to ask her own kids to her high school-aged intern, Brianna. Tiffany and Brianna discuss everything from slang definitions to the e…

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Scared Confident

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The myth of control with Amy Brown 40:30

8M ago40:30

40:30

When Tiffany met Amy Brown, Amy was free-falling. A 42-year-old mother of four, she recently took a leap of faith, leaving her stable corporate job in order to pursue her entrepreneurial passion and teach her children the power of sacrifice, hard work and living with intention. She is a social work-educated entrepreneur and the founder of Authentic…

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Scared Confident

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Solving for the traveling partner in a 2-career home 17:21

8M ago17:21

17:21

Sometimes we lose ourselves in the business of life when our partner is traveling. In this solo show, Tiffany dives into 5 important tips for staying grounded to who you are while your partner is gone. She touches on everything—ranging from taking 30 minutes out of the day to focus on yourself, to an effective reintegration strategy for when your s…

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Scared Confident

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Making wellness goals sustainable with Personal Trainer Zach Pello 26:52

8M ago26:52

26:52

Commitment to a behavior gets you closer to your goal. The perfect episode for anyone looking to hit their fitness goals in the new year. Tiffany's trainer Zach Pello joins her on the show to share tactical and science-based tips for fat loss, setting SMART goals, and being realistic about your minimums. Even if fitness goals aren't in your 2023 pl…

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Scared Confident

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Making resolutions sustainable 14:37

8M ago14:37

14:37

In Tiffany's first solo show of the new year, she's taking some time to share her family's ongoing New Year's Eve tradition, how you can create truly sustainable resolutions for 2023, and a reflection on why taking time to be present in your feelings is crucial to your growth this year. For more from Tiffany, sign up for her newsletter. Show theme …

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Scared Confident

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I need to make a life change with Nick Smarrelli 40:42

9M ago40:42

40:42

Are you in a "gap" season of life? One of those seasons where everything you knew was flipped on its head—whether by your own doing or by forces outside of your control? Nick Smarrelli is in one of those self-imposed gaps right now. And, in this conversation with Tiffany, he's coming to a surprising conclusion about minding that gap. Nick is the fo…

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Scared Confident

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What dreams will you grow in 2023? 11:49

9M ago11:49

11:49

"What is that thing that you've planted, watered, tended to, wished for, and know is going to happen...but the people around you maybe can't see it as vividly?" In this solo show, Tiffany is taking some time to reflect on those "carrot seeds" that she's planted in her life, and why acknowledging your own needs is so important in seeing those seeds …

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Scared Confident

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What your kids want from you this Christmas 10:58

9M ago10:58

10:58

Merry Christmas week! In this episode of Scared Confident, Tiffany returns to the mic after our latest takeover and shares some tips and tricks she's found helpful for the Sauder household in this crazy holiday season. And, she's asked some of the special kiddos in her life to sharing their advice for parents this week. It's advice you won't want t…

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Scared Confident

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Rachel Downey and The First Million: Imagine If 22:04

9M ago22:04

22:04

When you take your business from "my business" to "our company", that shift has to be done with the right people. For Rachel and Share Your Genius, those "first followers" were Jillian Hoefer and Kyle Stellhorn. Both leaving stable jobs to leap into the messy middle of Share Your Genius, Jillian and Kyle share their why behind joining Rachel, and u…

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Scared Confident

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Rachel Downey and The First Million: See Beyond 16:17

10M ago16:17

16:17

Every entrepreneur comes to a fork in the road moment—the one that will change the course of their business (and life) forever. In this episode of her takeover, that's exactly where we find Rachel. As part of Tiffany’s personal mission of being “for others”, she is intentionally inviting people in her community to host takeovers on the Scared Confi…

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Scared Confident

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Rachel Downey and The First Million: Be Great 18:58

10M ago18:58

18:58

As part of Tiffany’s personal mission of being “for others”, she is intentionally inviting people in her community to host takeovers on the Scared Confident feed. And in the next 3 weeks, you’ll be hearing from her first takeover: Rachel Downey. Rachel Downey is co-founder and CEO of Share Your Genius, the podcast production company that Tiffany an…

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Scared Confident

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Getting intentional with gratitude 11:24

10M ago11:24

11:24

When was the last time you took time to actually list out 10 things you were grateful for? No better week than this week to do just that! And, Tiffany will lead the charge. On this week's solo episode, Tiffany is taking time to pause in the midst of this crazy holiday week and reflect on 10 things she's grateful for. And, she's helping you create s…

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Scared Confident

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Coffee Over Microphones: Vision casting advice for a young agency owner with Andy Mork 47:33

10M ago47:33

47:33

When someone asks Tiffany to coffee, she asks to do it on the mic. In this coffee over microphones chat, Andy Mork seeks out Tiffany’s advice on vision casting for his young business. Andy’s videography agency is in a comfortable spot, and Andy is unsure how (or if) he wants to scale. Tiffany helps him vision cast for himself and the business, and …

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Scared Confident

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Should I have said “no” to this? 22:13

11M ago22:13

22:13

In this solo show, Tiffany takes a beat to reflect after a jam-packed six-week sprint in the Sauder household. Between Tiffany and her husband’s hectic travel schedule, sick kiddos, and seemingly never-ending house construction projects, Tiffany has learned a lot about her own “minimums”—and what happens when she lets go of them in busy seasons. Qu…

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