show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Welcome to the personal brain trainer podcast. I’m Dr. Erica Warren and I’m Darius Namdaran and we are your hosts. Join us on an adventure to translate the scientific jargon and brain research into simple metaphors and stories for everyday life. We explore executive function and learning strategies that help turbocharge the mind. Come learn how to steer around invisible barriers so that you can achieve your goals. This podcast is ideal for parents, educators, and learners of all ages.
 
I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://pat ...
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Daily
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
The show that helps new personal trainers plan build, grow and run a personal training business. This show has a ton of personal trainer tips, advice and gives support to those trainers that need it most. Don't become a statistic and be one of the 90% of personal trainers that quit in the first year. Ever wondered...- How to grow a personal training business?- How to perform an amazing client consultation?- How to set up a personal trainer website?- How to get more personal training clients? ...
 
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 mil ...
 
Ready to build your real estate empire… but not sure where to begin? Think of us as your personal trainer. From detailed breakdowns of real-world deals… to one-on-one coaching sessions and a warm, welcoming community… hosts Ashley Kehr and Tony J Robinson bring on a wide range of guests to tackle the “newbie” questions you've wondered about but might be afraid to ask. Looking to 10X your real estate investing business this year? This show isn’t for you. Looking for your first, second, or thi ...
 
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
 
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An Older Gay Guy Show

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An Older Gay Guy Show

Joey Hernandez- Gay Personal Trainer

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Monthly+
 
This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
 
Biohacker, Certified Iridologist, Personal trainer, Pilates instructor, and Nutritional Therapist, specializing in orthomolecular nutrition, long term weight loss, female hormones, adrenal health, sleep quality, brain health and more. Teaching you how to take care of yourself and learn how to constantly stack conditions in your favor.
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
EXPAND is a space of exploration, discovery + transformation for coaches...a shift away from outdated coaching models, an invitation to let go of what "should be" + a celebration of individuality. It provides teachings, support + guidance to help us trust our instincts to do things differently, find our unique coaching style, evolve our skills + finally feel at home in our truest expression of self...join us for new episodes every W + F 〰️ www.laurapoburan.com
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
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Balanced Body with Ashley Mazurek

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Balanced Body with Ashley Mazurek

Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !

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Get the tips, tricks, and marketing secrets to start, build and organize your personal training, Health or Fitness based business. Ashley Mazurek, Entrepreneur, Business Coach and Marketing Masterminds share their insights on creating, growing and continually improving the business of your dreams.
 
I'm Chukwudum Obi, a Life Coach, Trainer who is very passionate about seeing men and women transform into their God given purpose by helping them identify and actualize it. My Mission is to passionately engage people, to go the whole haul in their personal transformation that transcends the three dimensions of man to enlighten, empower, as they Emerge successful.
 
Authentic, fun and Inspiring interviews with entrepreneurs, top sales people, industry experts, business coaches, sales trainers, really cool people who do great things and high level human beings! Get to know the real person, what makes them tick, what keeps them up at night and what they do to keep going forward when the going gets tough.
 
Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
 
Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
 
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN:•The Brain Science Behind Habits•Retr ...
 
Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
 
This podcast is for personal trainers and fitness coaches that are looking to grow their online fitness business. We focus on 3 core values: 1) Develop a strong MINDSET. 2) Get clear on your MISSION. 3) Learn the tools and strategies that will MONETIZE your expertise on social media. Harry is here to M-POWER you and your fitness business with every episode.
 
Growing a fitness studio or bootcamp that makes £25k/month and gives you more freedom is the goal for most personal trainers. But it comes with challenges such as getting clients, tracking numbers and hiring trainers. Join Justin Devonshire, co-owner of the TransformHub (20+ locations), and leading business mentor to gym owners all over the world, as he shares practical fitness business insights, tips and strategies to help you quickly scale up and enjoy more free time. Each episode contains ...
 
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
 
Adroit Dojo is a small Dojo and gym in ICT, KS. I teach out of my home gym, and at a local community rec center. I'm a certified personal trainer who has been studying fitness for 20+ years. I've been learning and studying martial arts for 30 years as of 2022. On this podcast I talking about commonly asked questions, overlooked aspects of training, confront misinformation, and spread the love of martial art training.
 
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
 
Do you want to succeed in a career as a personal trainer or make more money as a personal trainer? Do you want to be the boss and run your own business? Learn the tricks, tips, and shortcuts to fast-track your personal training journey from an idea to a career you love. This show is offered to aspiring, new, or seasoned personal trainers from three friends who have built successful careers in the fitness industry. With over 40 years of combined experience, The Fit Fellows share their wealth ...
 
This podcast is dedicated to all topics regarding health, fitness and martial arts. Hosted by Joe Turner and Personal Trainer and BJJ competitor. The show hosts guests’ that are follow fitness and health professionals and martial artists.
 
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show series
 
In this episode, we discuss many different (highly controversial) topics, but we spend a lot of time answering the question, "if you knew you would die in 10 years what would you do today?" We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessment…
 
Looking back on your careers, what would you do differently? Should you be friends with your clients or keep things professional? Do you have advice/tips about how to keep a beginner's mind? I realise that I sometimes struggle to put myself in my clients' shoes and remember how it felt to start. In particular, I make things overly complicated becau…
 
Do you have a system or process that you follow for each new client or lead. that comes through your door? A lot of personal trainers have questions like "do I hold a consultation before or after a client has paid?' or 'when should I do their assessments?' While there are many ways to do. this, in today's session I will walk you through the workflo…
 
In this episode, we explore the ways in which AI software, specifically ChatGPT, is having a great impact on education, the workplace, and our everyday lives. We delve into the specific ways in which ChatGPT is able to assist individuals with executive function issues, such as providing reminders and prompts, assisting with decision-making, and hel…
 
This week I had a chat with Mark Canadic AKA the Migraine professional, about all things migraines. Including migraine triggers, treatments, the importance of prioritizing full body health, sleep, and more.Mark is based out of Toronto and is an integrative health coach, and migraine community educator through his platform Migraine Professional. He …
 
In this interview I talk with professional ice and mixed climber, Majka Burhardt, about her new book, More. In it, she describes the transition she went through from being a full-time pro climber to having twins and balancing her life with her two children as a new part of it. The book is a compilation of letters she wrote to her kids through the f…
 
Activate Church theme for the year is 'EXPECT'. Pastor preaches is his first sermon in the EXPECT series currently running in church. Watch the Video here: https://youtu.be/9tt-61SAXFY #expect #activatechurchuk #pastorobi #thisislife #pray #faith #love #pastorcobi #activatechurchuk --- Send in a voice message: https://podcasters.spotify.com/pod/sho…
 
I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes we have ever embarked upon... It was called Lifebook and was designed by Jon and Missy. Later, Jon himself joined me for the podcast episode "Lifebook: The Most Transformative Process I’ve Ever Disco…
 
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discuss a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show intervie…
 
Beth Rush with Elly McGuinness talks about superfoods Episode 2091: What Are Superfoods and Do I Need Them? by Beth Rush Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicin…
 
FitTalk: Abigail takes on her first competition of the year, the PAN IBJJF Championship. Before heading to South Florida, she stayed for a week in Atlanta getting out of her comfort zone while training with experienced competitors. A couple busted fingers and a few tattoos later.. let's talk about how it went! Learn more about FLOCR (Hybrid athlete…
 
Sick of getting ZERO engagement on your social media content? What if you could get a consistent flow of engaged leads reaching out to YOU thru your DMs every day? In this episode I go deep into the secrets of how to get more Attention, Consumption, and ACTION on your posts! URGENT: If you want my complete organic marketing domination blueprint, in…
 
The benefits of syncing your menstrual cycle with your daily life are incredible. In this episode, I cover the topic and behind syncing, how to do it, and what to expect as you start. Want to learn more join our 1:1 private coaching: cookiemiller.com SUBSCRIBE HERE: https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z FOLLOW US!…
 
We all have dreams and aspirations that we aspire to in life, but most of us fail to reach a concrete milestone because we left our dreams up to chance. Chasing your dreams can feel amazing, but if you're really serious about it then you'll need to get strategic about your approach. In this episode, Brendon discusses how to approach your dream busi…
 
Those of you have been listening to this show for a while know I love talking about metabolisms – and that I am a huge proponent of optimizing your metabolic health first and foremost. And for those of you who are new to the show – welcome! This show is a champion of healthy thriving, roaring metabolisms, in fact I believe this to be the foundation…
 
This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up. Be prepared …
 
Josh Anderson of DIY Active talks about whether to lift or do cardio first Episode 2090: Cardio And Lifting: What Exercise Should Be Performed First DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live …
 
Over $100,000 from medium-term rentals…in just 18 months?! It’s a pipe dream to many, but it’s reality for today’s guest. After connecting with a few colleagues about real estate investing, David Rosenbeck left his established career as a nurse practitioner to dive headfirst into the investing world—carving out a niche that married his former job w…
 
Today on EXPAND, we're joined by a special guest, Jonah Richman, who is best known for his expertise in compassionate marketing for coaches & wellness practitioners. Laura & Jonah discuss the ins-and-outs of business trauma and what trends they're seeing in the coaching space when it comes to marketing our services. Jonah shares his insights and ho…
 
On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym, and joining her is Sara W, Level 2 Certified Financial Trainer. Like other companies, The Financial Gym has a Diversity, Equity, Inclusion, & Belonging (DEIB) Program. As a way to share that internal program with the co…
 
This week I discuss a new study in which twenty-five healthy young males were recruited and performed 17–19 h/day fasting for 30 days. In this explanatory study, Ramadan fasting (RF) was used to investigate the effects of prolonged IF on autophagy, inflammasome, and senescence activity in mRNA levels. Main conclusions from the study were the follow…
 
Let's take your bootcamp or studio to 25k/mo with the proven formula we've used to grow to 20 locations in the last 3 years... Trial my 1-1 business mentoring for 4-weeks - Apply here: ⁠https://admin263.clickfunnels.com/optin33560980 Welcome to the Fitness Business Blueprint podcast, where I share lessons and insights from scaling our fitness busin…
 
On this episode Kat discusses the importance of consistency with certified running coach Dannette Williamson. The break down how important consistency is and the beauty of having a solid routine. Follow Dannette: https://www.instagram.com/run.for.life___/ Train with Kat: https://keepgoingkat.com/ --- Send in a voice message: https://podcasters.spot…
 
Niki Bezzant with Les Mills talks about bone health Episode 2089: Staying Fit - Right Down to the Bone by Niki Bezzant On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, …
 
On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym, and she is joined by Catriona, Certified Financial Trainer and podcast producer extraordinaire! April is a magical time at The Gym as we celebrate Financial Literacy Month! Today Rachel and Catriona talk about financial…
 
In this episode we go into how slowing down our pace in life can be exactly what we need for better health. I'm joined by Sara Awada is the founder of Superslow Media, a company dedicated to helping people become more embodied through the practices of slowing down, and moving with freedom & intention. Sara was raised in Brazil and Lebanon, and curr…
 
In this episode, Harry explains how to attract high paying online fitness clients in three steps. He outlines the importance of identifying a niche that combines who you love to serve and who you are good at serving, as well as creating a reliable source for both warm and cold traffic by creating a valuable lead magnet. Also, learn how to create an…
 
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this episode by my friend Tim Anderson, where we dive deep into the mission and philosophy behind his new book, Be Naked, available on Amazon starting April 1st. Pre-order or go get your copy here: https://www.amazon.com/Be-Naked-Tim-Anderson-…
 
We all feel unsure of ourselves from time to time. So how do you increase your self-esteem to better deal with those moments when they arise? In this episode, learn how to 3X your confidence so you can accomplish more while also feeling more balanced and clearheaded. On your path to better managing your confidence, consider this: “What makes a high…
 
Nick Prefontaine is a speaker, Founder and CEO of Common Goal a company that inspires and leads motivated people to their common goal. Their Mission is to provide people with the support and tools to achieve their limitless potential. Nick was featured on FOX40 and Yahoo Finance as one of the top motivational speakers to follow in 2022. Hes also be…
 
Why do some of us get so uncomfortable talking about something as natural and normal as sex? Why do we feel so much shame or embarrassment around the topic and how do we begin to change that, In this episode, Chalene and expert relationship and sex expert guest Alyssa DiLorenzo talk openly about women's pleasure and how to have empowered conversati…
 
Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur. Dr. Baker has dedicated his life to improving the health and wellness of others, …
 
Dr. Susan Chanderbhan of ChandPsych shares 2 short posts covering the benefits of outdoor activities and what health anxiety is Episode 2088: How (Short) Outdoor Activities Can Benefit Your Mental Health AND What is Health Anxiety? by Dr. Susan Chanderbhan Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples w…
 
Thatch is joined by Sublimemanic and Basket where they talk about their reactions to the end of Ash's Journey and what they hope is coming. Mailbag: What is your reaction to the end of the anime? puclpodcast@gmail.com Thatch’s Referral Code for PoGo: 9THMRXDP7 PUCL Survey Timestamps: Intro: 0:00:00 News: 0:10:37 Quiz: 0:24:12 Topic: 0:39:28 Pokemon…
 
Dr. John Poothullill joins The Trulyfit Podcast to discuss his latest book and his controversial take on Type II Diabetes. _ He practiced medicine as a pediatrician and allergist for more than 30 years. _ Dr. John is an author many times over including, Diabetes: The Real Cure and The Right Cause and his newest book, Your Health is at Risk: How to …
 
Shelby Forsythia breaks down three hard life lessons she learned from watching The Golden Girls. Episode 2087: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is th…
 
Heather Aardema with No Sidebar shares what 7 years of intentional eating taught her. Episode 2086: What 7 Years of Intentional Eating Taught Me by Heather Aardema No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at …
 
Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine - the "magical little molecule" that promises to take your energy and focus to the next level without any of the negative effects of caffeine. Paraxanthine is like caffeine's cool, collected cousin who shows up to the party and steals …
 
Rachel Nall with Healthline talks about the differences between micronutrients and macronutrients Episode 2085: What’s the Difference Between Micronutrients and Macronutrients? by Rachel Nall How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your purs…
 
While driving for dollars, you stumble across a property with back taxes on it. What do you do? Contact the owner about your interest? Check with the courthouse first? Of course, you don’t want to make a real estate faux pas and miss out on a great deal! Fortunately, Ashley and Tony are here to help you navigate the situation. Welcome back to anoth…
 
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