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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
 
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show series
 
I dive into setting goals, believing in yourself, and how to get comfortable with the idea of failure. Learn the reason you find yourself wanting to set realistic goals, how to start believing in your ability to achieve unrealistic goals, and how to start setting goals that you don’t believe in and become the person that makes them happen. Get full…
 
Find out why so many people don’t take responsibility for their lives and believe that they aren’t in charge of their results. I show you how to stop making other people responsible for the results in your life, and an example of how this has shown up in my own life recently. Get full show notes and more information here: https://www.maisiehill.com…
 
Perfectionism might seem like a noble pursuit, but it is actually a harmful and unsustainable way of living. This week, I explore what perfectionism is and share a list of traits and behaviours that I see among my clients that are prone to it. Discover the reasons we strive for perfection, the problems with perfectionism and how it can prevent you …
 
I dive deeper into the concept of balance, and share some occasions when the way you are currently thinking about it could actually be unhelpful. Learn how to build trust in yourself to find and keep balance in your life, why I don’t always think balance is a healthy thing to aim for and what you can aim for instead. Get full show notes and more in…
 
I have a returning guest this week as I’m welcoming my partner Paul back to the show and we’re answering some of your questions that have been submitted inside The Flow Collective and via Instagram. Hear more about how we approach things as a team and Paul’s perspective on living in a cycle-aware way. Get full show notes and more information here: …
 
Paul and I have been together for just over 9 years, he is the love of my life and has taught me so much, so I’m bringing him on this week to share his brilliance with you. We talk about relationships, parenting and our work. We dive deeper into our similarities and differences, more about our backgrounds, and three ways we have influenced each oth…
 
I dive deeper into the impact of your thoughts and show you how to start shifting your mindset to see the results you want. I share some examples of thought upgrades and show you how to audit your own thoughts, and a step-by-step process to help you assess if it’s time for a thought upgrade. Get full show notes and more information here: https://ww…
 
Jewel is a friendship and connection coach whose work is all about helping people have more quality relationships in their life. Listen in this week as Jewel shares what gets in the way of people having the connection they want in their friendships and shares some tips to help you create the friendships you want in your life. Get full show notes an…
 
Sade Curry is a life and relationship coach who helps woman heal from divorce, have enjoyable dating experiences, and create relationships where they feel safe, loved, and cherished. Whether you are already in a relationship or actively looking for one, Sade shares some vital tips you can apply to yourself, your relationships, and your approach to …
 
If you’ve ever wondered why it’s so hard to get over your ex, you don’t want to miss this episode. Claire Byrne is a heartbreak coach who helps people find love again after a breakup, and she joins me this week to share how to start prioritizing an amazing relationship with yourself in order to propel your healing process forward. She shares some s…
 
In this episode, I’m diving deeper into some of the behaviours and attitudes directed towards women, why these are so harmful, and showing you why it is completely safe for you to be successful and charge what you want in your business. Find out why charging more money has nothing to do with your worth or whether or not you are a good person and ho…
 
I have a really fun episode for you this week, folks, as I’m joined by my good friends and colleagues Vikki Louise and Becca Pike. These women do things differently, go against the grain, and are amazing examples of showing up as your best self, so I know you're going to love what they’re sharing. Find out why you don’t need a massive following to …
 
This week I'm joined by The Flow Collective member, Ami, who is here to share about her experience in program and how she is utilising the resources to create transformation in her life. Join us to hear the importance of believing in what your life could be like in future and then taking action to make it happen. We talk about grief and loss, heali…
 
Do you know how to spot the signs of self-sabotage? Even a cycle of behaviour that is productive and appears successful can involve self-sabotage. In this episode, I’m sharing seven ways you could be sabotaging yourself and holding yourself back from the results you want to create in your life. There will always be times when you self-sabotage, but…
 
Congruency is very important to me and something I use to make decisions. It's a way to live a life that is true to you and your purpose. To come into congruence, you need to have awareness and be able to sense when things are off, and I’m sharing some things to help you with that this week. Learn the benefits of living in congruence and my advice …
 
If you are not familiar with the world of Astrology but you're about curious it, you won’t want to miss this episode. Fate and free will coach Robin Langford is back to discuss my astrological chart, share some of my houses' expressions, and explain what all of it means. We talk about using astrology to get to know yourself and some ways you might …
 
I’ve got something a little different on the podcast this week, folks, as I’m joined by some incredible, talented women who took part in the first business coaching group I ran recently. They’re joining me to share their experiences and talk about doing business differently. Hear what made them apply for the coaching programme, some of the key lear…
 
I have been going through a process this year of coming back to myself and remembering who I am, and one of the people who has helped me on this journey is my amazing coach Robin Langford. Robin is a fate and free will coach for entrepreneurs. She is an incredible woman who provides an incredible blend of coaching and astrology, and she has greatly…
 
Join me this week to hear about the various stages of an identity shift and what you can expect from each one. Identity shifts can feel like no big deal once you’re out the other side but during them, they can feel huge, so I’m helping you learn how to recognise an identity shift in your own life and some of the lessons I’ve learned from my own exp…
 
Tune in this week as I share some tips to help you support yourself through change. Discover why change isn’t always smooth or straightforward, why so many people expect it to be easier than it is, and the importance of lowering expectations for yourself and giving yourself permission to do things differently when it comes to going through a change…
 
This week, I’m joined by relationship coach and queen of love, Maggie Reyes. Maggie has been on the show before, but she has so much wisdom to share about relationships that I decided to bring her back to dive deeper into this week’s topic with me. In this conversation, we’re showing you why you can only help people who actually want your help, why…
 
This week I’m joined by Flow Collective member, Ann, to hear how joining the membership has allowed her to find joy in the moments of her life that have felt anything but joyful. Ann is on a fertility journey that I know so many of you can relate to, and her experience is certain to give you comfort and make you think about where you could be choos…
 
Join me on this episode to discover the importance of assessing for yourself what nourishes your soil and what conditions you thrive in. I’m showing you all the various forms of nourishment we need in our lives, why your ideal conditions will change depending on your cycle and the season you’re in, and you’ll also hear examples from my clients so y…
 
This week, I’m inviting you into a moment of truth and encouraging you to get real with yourself and acknowledge how you truly feel about aspects of your life. Discover how to work with the energy and the power of autumn, the identity shift that might come up for you around this time of year, and how to acknowledge what feels complete, release it, …
 
In this episode, I’m diving into responding to emotions and showing you how to let your emotions be there. I’m sharing one of my favourite techniques to help you respond to your emotions and process them, and some of the reasons why feeling and being with your emotions is so valuable. Get full show notes and more information here: https://www.maisi…
 
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