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In This Episode, You Will Learn: What makes an effective, skilled coach for effective, skilled players. The importance of learning and evolution for coaches. Preparation for athletes in elite level sports outside of ice hockey. Technical, tactical mastery in strength and conditioning. Resources + Links: Check out Anthony’s Masterclass - The High Pe…
 
In This Episode, You Will Learn: Internal and external workload monitoring and application for ice hockey. The value and cost of distance based measurements. How to measure and find the sweet spot for team performance. Resources + Links: Twitter: @kevinneeld Website: https://www.kevinneeld.com/ & https://optimizingadaptation.com/ Email: kn@kevinnee…
 
In This Episode, You Will Learn: The keys to sustainability in career and culture. What makes a good coach and how to evolve as a practitioner. Advice to young strength coaches and performance directors coming up. The secret ingredient to a winning team. Resources + Links: The Physics of Hockey by Alain Hache Check out Anthony’s Masterclass - The H…
 
In This Episode, You Will Learn: The responsibilities and lessons during the early days as Toronto Maple Leaf strength & conditioning coach. Global training systems in the high performance world. What it’s like working in the private sector. Resources + Links: Check out Anthony’s Masterclass - The High Performance Hockey Masterclass Follow Anthony …
 
In This Episode, You Will Learn: Differences between training prep school athletes versus professional athletes. How to create an environment for your players to find their unique value. Measurements and management for the developmental athlete. Resources + Links: Check out Anthony’s Masterclass - The High Performance Hockey Masterclass Follow Anth…
 
In This Episode, You Will Learn: How to adapt to coaching overseas in a foreign environment. Strength and conditioning research in combines and fitness tests for ice hockey. What external workloads are, and their application in the world of high performance athletics. Resources + Links: The Culture Map by Erin Meyer Check out Anthony’s Masterclass …
 
In This Episode, You Will Learn: The influence of philosopher-scientist, Karl Popper, on critical thinking and coaching. Speed training and skating ability for team sports for on and off the ice. The difference between speed and game speed. Technical coaching in team sports: why we need it and its overall impact. Resources + Links: Learn more at ht…
 
In This Episode, You Will Learn: The transition and shift in game perspective going from player to coach. Coaching millennials and building team culture. Establishing communication between coaches, staff, and athletes. Creating positive growth and culture between performance staff and coaching staff. Resources + Links: Check out Anthony’s Mastercla…
 
In This Episode, You Will Learn: Application of methods from a coaching and lab research perspective. Developing critical thinking skills and thinking like a scientist. What statistical tools a practitioner needs in their toolbox. Research in return to play from ACL and lower body injuries. Resources + Links: Check out Matt Jordon’s courses - https…
 
In This Episode, You Will Learn: All things speed in the world of high performance sports. How to increase speed and improve the quality of speed in your athletes. On and off ice speed training development programs and drills. Resources + Links: ALTIS Need for Speed Course https://altis.world/product/altis-need-for-speed/ Check out Maximum Velocity…
 
In This Episode, You Will Learn: Technology & tests a sports technologist recommends for measuring high performance hockey on and off the ice. The most important pieces to have, for budgets high to low. What problems technology works to solve and the challenges they face. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Antho…
 
In This Episode, You Will Learn: What it was like growing up in a prominent hockey family, the Hunters. The lessons & intangibles from past mentors, family members, and previous experiences. How the women’s game has changed then to now, and where it is going. Advice on how to cultivate culture, communicate, and cooperate with a team. Resources + Li…
 
In This Episode, You Will Learn: What PRI is and how it has evolved over the years. Developing objective tests and treatment strategies as a physical therapist. The important areas performance consultants focus on, including ribs, glutes, and hamstrings. Resources + Links: The Soccer Players’ Tug of War by Mike Cantrell Learn more at https://www.pr…
 
In This Episode, You Will Learn: How the game has changed since the 70s to today. How to cultivate higher performance through environment and culture as a coach. The culture of coaching in Europe versus coaching in North America. Examining the long-term athletic development model in Europe and North America, and how we can improve it. Advice for as…
 
In This Episode, You Will Learn: The position of the goaltender and its unique characteristics in relation to other positions. Training and preparation techniques for goaltenders. The demands and injuries goaltenders regularly face. Advice for young and aspiring goaltenders. Resources + Links: Learn more on Maria’s website https://www.goalietrainin…
 
In This Episode, You Will Learn: A behind the scenes look into the daily life and duties of a goaltending coach. The qualities and skills that make up a goaltender. What has changed in the game since the 90’s and early 2000’s. How to build trust and culture within your team as a coach. Resources + Links: Follow Anthony on Instagram | @anthonydonsko…
 
In This Episode, You Will Learn: The impact and influence of mentors such as Arthur Boyle and Jack Parker. Why forming relationships and developing people skills as a coach is important. The key to coaching strong, committed athletes. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD S…
 
In This Episode, You Will Learn: The qualities that make up a great coach, leader, and role model. What it was like playing with Wayne Gretzky and Mark Messier. What coaches need to be aware of, and the difficulties they can face. The key to creating a healthy, balanced team culture. Advice for young hockey players and aspiring coaches. Resources +…
 
In This Episode, You Will Learn: How to build culture around self-sufficiency, accountability, and education. The physiology and importance of fascial health and performance. The three step approach to training fascia. What goes into effective strength & conditioning training models. Resources + Links: https://coachtube.com/course/health-fitness/un…
 
In This Episode, You Will Learn: Advice for young hockey players, parents, and young coaches. The qualities that elevate coaches and players beyond. What the translation from player to coach looks like. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel …
 
In This Episode, You Will Learn: How to see the game from a scouting perspective. The critical skills and qualities a scout looks for in a player. Advice for young, aspiring scouts. What human components can and cannot be measured. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subs…
 
In This Episode, You Will Learn: A behind the scenes look into the life of a high performance coach. Advice for aspiring coaches, young athletes, and youth hockey parents. What key qualities a sports science staff needs to have. How to find joy in life and in the game. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony …
 
In This Episode, You Will Learn: The pillars behind the Pioneer health and performance model. The qualities, objectives, and evaluations coaching staffing should have. The advantages of using and mastering technology. How to monitor and utilize data for maximum output. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony …
 
In This Episode, You Will Learn: Tools you need to build, develop, and coach elite teams. The purpose and intent of combines. Fundamentals behind coaching philosophy. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donsk…
 
In This Episode, You Will Learn: Joel’s experience transitioning from working at the University level, to the Edmonton Oilers. The process and testing that went into his published articles. Joel’s advice for putting On Ice Testing into practice with a team. Benefits of stair conditioning for hockey players. Resources + Links: Resources from today’s…
 
In This Episode, You Will Learn: What led Coach Dan Pfaff to become a High Performance Coach. Tips from Coach Pfaff’s vast experience over multiple sports. How to communicate with a large team supporting your athlete(s). How Coach Pfaff would approach creating a program for Hockey Players. Resources + Links: Follow Anthony on Instagram | @anthonydo…
 
In This Episode, You Will Learn: What science is, and what it isn’t. (Thoughts and emotions aside.) How we can lead as critical thinkers, and whether that is a skill that can be taught. Whether biases have a benefit. Our esteemed guests approach sports science and decision making. Resources + Links: Check out this podcast episode, that inspired tod…
 
Welcome to The High Performance Hockey Podcast! Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-weekly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey. Follow us on Instagram | @anthonydonskov Learn more on our website https://www.donskovsc.c…
 
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