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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
 
Are you a business person, entrepreneur, creative, marketing expert, media guru, social media nerd, or just interested in daily business bits?? No matter what, this is the right podcast for you. Tune in on weekdays for quality business insights from noteworthy professionals around the business world.
 
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Satellite Sisters

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Satellite Sisters

Satellite Sisters| Wondery, Satellite Sisters, Lian Dolan, Liz Dolan, Julie Dolan, Sheila Dolan, Monica Dolan

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Women's Humor, Health and Happiness. Award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. With laughter and friendship, Satellite Sisters tackles current events, family/friends + pets, health + wellness, culture + entertainment, TV and film, work + careers, life transitions + decisions.
 
Every day, I share a thought to help you start your day with a fresh perspective, and positive outlook on life. It's that simple really. I just love having the chance to share my story with the world, and help you appreciate your own. I believe that sharing my life story with the world, and the lessons I have learned from these experiences, can help someone out there. That's why I do what I do. Sometimes it's a random anecdote, sometimes it's a new idea, and sometimes it's just a good old fa ...
 
PEP SQUAD er et musikkollektiv bestående av Anine, Anne-Marie og Inga. Vi har en podcast, PEPTALK, med fokus på hiphop og rnb, men med tre individer kan litt av hvert skje.(Inga synes svensk og kvinnelig hiphop er fett, Anine elsker Atlanta - og Bergen (Norges Atlanta?), mens Anne-Marie er har en greie for dancehall og afrikansk hiphop. Sett litt PEP i ditt step! ENG: DJ collective. We also host a Norwegian podcast about urban music. We talk about all the latest both music and news in the wo ...
 
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
 
Sheneka Adams hosts Goddess Confessions, a podcast where she shares her knowledge and experiences that allow women to level up and constantly become a higher version of themselves. Her confessions cover self-improvement, femininity, relationships, spirituality, self-love, and more to ensure that her listeners are ever-changing, ever-growing, and ever learning on their Goddess level up journey. Follow us on IG: @GoddessConfessions Support this podcast: https://anchor.fm/goddessconfessions/support
 
Learning the skills to mastering relationships is key to survival in business and at home. Don't let business bankrupt the family. Learn how to increase your ROI in the boardroom and the bedroom. Through informative interviews and education, Brett and GIna Judd,s segment Marriages Worth Millions will guide you through the often troubled waters of balancing family and business. In his segment, From Barriers To Break THroughs, Brett discusses years of real life change strategies and experience ...
 
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If you feel like you can't be bothered, I've got something that might help! (And remember, you are certainly not alone!) ** Places are filling up fast for One Woman Band! | Book a free 30 minute chat to see if you're a good fit.** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women,…
 
Kim Banks is a nutrition expert and the founder of Never Settle Lifestyle - a transformative lifestyle and health coaching company. In this must-listen episode, Kim talks with Natalia about the importance of getting to know your unique body, overcoming hurdles, and the ways that creating health through self-love empowers every part of your life. Lo…
 
Before you get too deep into your new year's resolutions, let's chat about approaching the end of the year with intention. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly Membership: A guided sel…
 
Sometimes we can get caught up in looking for shiny objects, but what if you already have what you need inside? ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast…
 
Who said you can't create your own traditions? Today we're diving into living a life you darn well please! ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start y…
 
Whether you wish it were Friday already, or wish you had more time, today I'm reminding you that you've still got time. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, design…
 
Niece Meghan Dolan Saporita visits to tell her aunts about big family decisions made during the pandemic and the local work she is doing with Not In Our Town. Plus news of Chinese tennis player Peng Shuai, Target closes for Thanksgiving and some entertainment tips for the holiday. SHOP at our Satellite Sisters Shop here. Subscribe to our newsletter…
 
Curious about past lives, astral realms, and traveling through the ether? Today we're chatting with one of my favorite healers - Angie Rojo, who I've personally experiences Quantum Healing Hypnosis Journeys with. Definitely connect with Angie for a trip! Angie Rojo is a Certified Quantum Healing Hypnosis Practitioner and Intentional Living & Self-L…
 
The saying goes, if a job's worth doing, it's doing worth well. Today we're rebelling against that - and I'm offering up a new lens to approach your creativity. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for …
 
Over-scheduled self care to the point where care for yourself is a chore? It's time to learn about taking a break on your self-development journey. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly…
 
Today I’m offering up an alternative belief to your inner critic: the answer doesn’t lie in pushing yourself harder. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed…
 
Natalia is back with a solo episode and she's sharing with true transparency and realness. In this episode, Natalia speaks about the importance of moving in the direction of what you truly want, even when you might face fear and uncertainty. She reminds us to set intentional goals, stay open to our experiences, and connect to our purpose to create …
 
We're wrapping up this week looking at planning ahead with hope, not fear. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| **Sign up for my weekly Letters of Rebellion here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate wome…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 4, learn about what healing from the divine feminine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your H…
 
We live with this myth that unless it's hard, we're doing something wrong. Today we're diving into 3 ways to set compassionate goals in a way that's effective, easier and kinder. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| About Meg & The Daily Pep! The Daily Pep! is the short, snappy and…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 3, learn about what healing from the wounded feminine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your …
 
We all know we're harsher on ourselves than anybody else, but what happens when we start to build our own narrative around that? ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate wom…
 
It’s a Next Gen takeover! Fiona Dolan is sitting in for Liz Dolan today and we’re taking advantage of the generational difference with conversations about Gen Z in the Workplace, Tuesday Trends and Taylor Swift (Taylor’s Version) . Plus, we do Entertaining Sisters and announce #SatSistersLookWhatIDid2021 . Entertaining Sisters: Red Notice on Netfli…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 2, learn about what healing from the Divine Masculine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your …
 
We all start off the new year with big plans, and a future idealised version of ourselves. Today we're taking into account all the things we couldn't have planned for this year, and letting go of the pressures from January you. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| About Meg & The D…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 1, learn about what healing from the wounded masculine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your…
 
At this time of the year we start putting pressure on ourselves to do all the things, today we're stripping it back and looking at what actually needs to get done, and what would feel good to get done by the end of the year. ** Find out more about One Woman Band here!** | Book a free 30 minute chat to see if you're a good fit.| About Meg & The Dail…
 
Krista is a digital marketer, launch strategist, and founder of Authentic Audience. Krista's method is all about radically honest business and authentic, heart-centered, people first marketing. From email lists to sacred money mindset and energy, this episode leaves no stone related to your marketing questions unturned! WE EXPLORE: How authenticity…
 
Today sassy Meg is here to help you challenge the false narratives you believe about yourself! **Registration opens for One Woman Band today! Find out more here.** **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The…
 
Are you the visionary healer? In this episode we're talking about embodying this healer archetype. Are you The Visionary? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certif…
 
Today we're slowing down, and finding the small moments to treasure along the way. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + …
 
It's so easy to get bogged down with all the things we have to do, and forget the joy along the way. Today I'm helping you rediscover the joy. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily…
 
First EVER Satellite Sisters ALL ANIMAL AND PET EPISODE featuring an interview with best-selling author Jenna Blum, whose new book Woodrow On The Bench is about the last days of her black lab. Plus Julie's international animal news round-up, Liz's condor update, and everyone's favorite animal movies! Jenna Blum, author of Woodrow On The Bench Visit…
 
What if procrastinating is part of the creative process? Today we're flipping the script on all things productivity and adding joy into the equation. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! Th…
 
Are you the transformer healer? In this episode we're talking about embodying this healer archetype. Are you The Transformer? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a ce…
 
Today we're reclaiming joy and how leaning into things that bring you joy can leave the world a brighter place. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and …
 
Scout Sobel is an author, PR goddess, and wants you to know that you don't have to go it alone. In this empowering episode, Scout and Natalia talk about all things emotions and entrepreneurship. Prepare to stand in your power & trust the safety of your emotions! WE EXPLORE: Scout's experience living with bipolar disorder Rewiring core beliefs throu…
 
We're wrapping up this week with a quick check-in and reminding ourselves of the unexpected things we did do this week! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, sna…
 
Are you the nurturer healer? In this episode we're talking about embodying this healer archetype. Are you The Nurturer? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certifie…
 
Today we’re embracing finding joy as adults and leaning into delight! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passion…
 
If you need some oomph or a bit of motivation, this one’s for you! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate…
 
College admissions for boys, gadgets that need changing at home, a helpful health check list from a listener and what to make a picky eater for her birthday - all covered on this episode. Plus Lian's successful workshop for humor writers, Julie's first formal night out, and some fresh entertainment recommendations. Visit our website Satellite Siste…
 
As creatives and multi-passionates, we all tend to get stuck in comparison. But when was the last time you stopped to ask yourself if you’re comparing yourself fairly? **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg &…
 
Are you the alchemist healer? In this episode we're talking about embodying this healer archetype. Are you The Alchemist? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certif…
 
It's so easy to have a good day and then put pressure on ourselves to repeat that the next day and the next day. Today we're taking the pressure off and diving into how we can embracing our changing energy. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I…
 
Marley's mission is to inspire entrepreneurs to dream big and manifest their dream life. In this powerful episode, Natalia and Marley sit down to talk about the process of manifestation from a woo and neurological perspective, plus how you can immediately apply these principles to your life via the power of daily habits. "Your life is a reflection …
 
Today I'm sharing with you something that is much scarier than Halloween, and inviting you to play truth or dare with yourself. **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The Daily Pep! The Daily Pep! is the sh…
 
Can't catch a break? Let's talk about what it's actually healthy to avoid bad news, in doses. Our health is impacted by what we consume - energetically, informationally, and spiritually. Consumption of information that continuously puts you in stress can have long term health consequences. Do you give yourself permission to step away every now and …
 
When it comes to trying something new, one of the most important things we can do is adapt our criteria for success. I'm sharing how to do that in today's episode! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & The…
 
Today I'm giving you a scary challenge to put yourself out there and move one step closer towards finding your people! Check out the Creative Harvest Workshop here! **Sign up for my weekly Letters of Rebellion here!** They're free, they come straight to your inbox every Sunday and they're full of the bits I don't share anywhere else! About Meg & Th…
 
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