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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods
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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Christina Prevett
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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Mama Project Podcast | Pregnancy, Postpartum, Motherhood
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Mama Project Podcast | Pregnancy, Postpartum, Motherhood
Kristine Ziffra | Mama Project
Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.
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Want to know how to close the orgasm gap? Riding your hormonal rollercoaster blindfolded? Feel like kicking your mental load to the kerb? You're not the only one. Ladies, We Need To Talk dives headfirst into the tricky topics we often avoid talking about, like our alcohol consumption, the struggles of monogamy and the wonders of our vaginas. With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic f ...
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Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowe ...
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Dr. Susie G is the physiotherapist for your privates. She'll answer questions for you and help keep embarrassing search history off your browser. Get in the know, down below! Get in the know ‘down below' with Dr. Susie Gronski and her guests as she demystifies the stigmas around sexual health, pain, and taboo subjects like poop and private parts. Specializing in men’s pelvic and sexual health, Susie Gronski, PT, DPT is a licensed doctor of physical therapy, certified pelvic rehabilitation pr ...
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This premium podcast discusses sex, vulvas, vaginas, and more taboo topics in a fun and non-judgmental way. Lead by Dr. Mary Grimberg who is a pelvic floor and orthopedic physical therapist, this podcast is meant to empower you to learn more about your body regardless of your age. Join us for some fun and mind-blowing discussions that you don't want to miss! The questions are based on real people but the information has been changed to avoid revealing their identity. If you would like to sub ...
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Male pelvic floor and male continence research
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Male pelvic floor and male continence research
Australian Physiotherapy Association
The APA podcast delivers high quality physiotherapy knowledge, resources and research.
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Podcast by Innovo Restore the Floor
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Pregnancy, Birth and Recovery: FitNest Mama
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Pregnancy, Birth and Recovery: FitNest Mama
Kath Baquie
A pregnancy, birth and recovery podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with industry professionals covering breastfeeding with lactation consultants, childbirth with midwives and ...
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Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum. Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podca ...
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The Resource Doula provides curated resources that empower women to advocate for themselves and make informed health and wellness decisions for pregnancy, birth, postpartum, and parenting.
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Functional Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily routi ...
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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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Within you lies the ability to relieve pain and isolation, restore dignity and self-esteem, and return satisfaction and pleasure to daily life. Discover freedom from within. You have the floor. Brought to you by the PHreedom Foundation for Pelvic Health
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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what t ...
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
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At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authent ...
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Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions are not easily understood in the medical community and require an inter-disciplinary team approach to achieve you ...
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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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Armor Men's Health with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a board-certified Urologist and discusses topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies and so much more. Their holistic approach to men's health, which includes nutrition, weight loss, sleep health, sex therapy and pelvic floor physical therapy, will also b ...
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Podcast interviews with the best medical professionals bringing you up to date information on hormonal health for women, whatever their age.
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Dr. Tabatha empowers women to take back control of their body, their health, and their life. She sheds light on how conventional gynecology is failing women and helps you navigate your gyn issues. She brings you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. Dr. Tabatha believes your gut health determines your gyn health!She discusses how our ...
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This is the Transgender Pelvic Health Podcast - presented by WHEN. A podcast discussing pelvic health for transgender and non-binary people - delivered in a real, relatable way by members of the community. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the support and improvement of the health of women's and the transgender community.
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Functional Medicine Podcast is a place for you to listen and learn about integrative and functional medicine. Jim McMinn M.D. hosts the show along with Co-Host Lindsay Matthews, who is a Registered Nurse, and a IIN Certified Health Coach. Dr. McMinn spent 20 years in the Emergency Room. He has also been on the faculties of several esteemed medical schools around the country, including Harvard, Brown, Michigan State, and UAB, where he taught an elective course in integrative medicine. For the ...
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OHbaby! magazine brings you the OHbaby! Empowered Parents Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and ...
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Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to have your ears opened as Claire Mockridge, Pelvicpreneur, walks you through her full-body, non-Kegel approach to treating patients, AND helps you with marketing tips to enable you to work the hours y ...
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Kumbay'all: The Whole Woman's Resource
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Kumbay'all: The Whole Woman's Resource
Amanda Shipley, DPT, MTC
Kumbay’all is a podcast hosted by Dr. Amanda Shipley, pelvic physical therapist and owner of Renew Pelvic Health in Atlanta, GA. She is passionate about prevention and believes that to be truly healthy we need to consider ALL of our needs: mental, emotional, physical, nutritional, financial, creative, and spiritual. This podcast is designed to uncover all the amazing resources we have available to help us on this grand journey we call life. Amanda will also occasionally share her knowledge o ...
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If you met a Bladder Whisperer what might you ask her? All things related to the bladder, pelvic floor and even kegels will be discussed on this podcast. There might not be such thing as a Bladder Whisperer but as a Pelvic Health Physical Therapist I help my patients with bladder and pelvic rested issues. This podcast was created to educate more people about their bladders so that they get the help they deserve and don’t suffer in silence.
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The Real Moms' Guide to Postpartum for Moms & the Pros who help them on their journey!
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Welcome to the His Therapy podcast, where we talk about pelvic floor therapy and wellness, biofeedback, dry needling, and all things health-related! Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Have you ever wondered what's going on with your body after having a baby? Is leaking normal? Why is sex painful? Get the information you need on postpartum healing from two doctors of physical therapy and pelvic health specialists.
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Pelvic Health with Move Athletics
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Join host Louise as she talks with leading postnatal experts and mothers who share their advice and practical tips on how to make improve your health, wellbeing and recovery during the postnatal period. This podcast is for anyone who's pregnant and wants to prepare for the postnatal period, or has just had a baby or works in prenatal or postnatal care.
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Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!
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Sullivan Physical Therapy's podcast called "PT: Below the Waist", a patient oriented podcast discussing topics related to pelvic floor physical therapy and how it addresses bladder, bowel, and sexual function issues. The podcast features pelvic floor physical therapists casually conversing about their experiences and thoughts towards pelvic floor related issues . They will be posting podcasts about different diagnoses, tips/recommendations to address symptoms, and interviews with medical pro ...
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To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
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Bellies, Bits and Babies is a Babyology podcast all about women's pelvic health that answers the questions we're too embarrassed to ask, hosted by physiotherapist and pelvic floor expert, Heba Shaheed. Speaking with both experts and mums who share their own personal experiences, Heba covers everything from how to tackle the mummy tummy, lower back pain, birth plans and endometriosis. Host and producer: Heba Shaheed Producer and editor: Cinnamon Nippard
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Everything you need to know about breast cancer but are too embarrassed to ask. Lia and Laila unleash about ridiculous, hard-to-share subjects, with top experts. Where nothing is out of bounds and every topic is appropriate
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The Little Black Dress of Women's Health
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The Little Black Dress of Women's Health
Women's Health Education Network
Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support.WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppor ...
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Dr. Doireann discusses all things health, lifestyle and well-being, sharing important messages on healthy living with her listeners.
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Pregnancy, Birth and Recovery: FitNest Mama
1
My pelvic floor recovery journey after 3 births [Post birth fitness, pelvic floor, leaking and returning to running]
22:04
22:04
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22:04
So today’s episode is more of a personal one. I am sharing my story on my pelvic floor recovery after three children. Coming up into summer, was keen to get into running. I have been thinking this for month. But, something has stopped me in my tracks, and I am going to share that with you today. Stick around for this episode, if you are: Interested…
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
1
35- Stress Management Series// Best Types of Exercise and Movement to Manage Your Stress, Pain and Pelvic Floor
36:50
36:50
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36:50
Hey Momma! Have you been working on your sleep in nutrition? Right now we are in the middle of the Stress Series on the podcast, where I have talked about the major role that stress has in our bodies and in our pain and physical conditions. So far I have dived into sleep and nutrition with a ton of tools and strategies that you can use to optimize …
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The pelvic floor is so much more than Samantha Jones' kegels and postpartum prolapse. In this Unladies' Room bonus episode, pelvic floor physical therapist Dr. Kara Strauss breaks down "the keystone of the body" (!!), its many functions and why we don't talk about it enough. Kara also guides Cristen through pelvic floor therapy and how it applies t…
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Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor. She shares with us some valuable pointers on how we can strengthen these at home. Heather also explains the science behind some amazing equipment she has…
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The Pelvic Floor Project
1
83. Should physiotherapists give patients what they want with Sarah Lord Ferguson
40:25
40:25
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In this episode, I sit down with clinician-researcher Sarah Lord Ferguson to discuss: Current trends in physiotherapy Physiotherapy as a business Expectations that patients may have of their physiotherapist Patients are not a blank slate The importance of meeting patients where they are at Blending evidence based care with what our clients may be a…
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NorthStar Physical Therapy
1
#20: Do I Need Pelvic Floor Therapy If I'm a Guy?
19:36
19:36
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19:36
Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…
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The Vagina Rehab Doctor Podcast
1
Shedding the Shame of Pelvic Floor Dysfunction
15:23
15:23
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Do you want to break free from the shame and embarrassment caused by pelvic floor muscle dysfunction? I am here to help you reclaim self-acceptance and feel empowered in addressing these issues. Join me ya’ll in achieving a renewed sense of confidence and take control of your pelvic floor health. Say goodbye to the negative emotions and hello to a …
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Armor Men's Health Show
1
Bonus Episode: Dr. Yang on the Cure for Erectile Dysfunction: The Penile Prosthesis
10:42
10:42
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In this segment, Dr. Mistry and Donna Lee are joined by Dr. Christopher Yang to discuss treatment options for erectile dysfunction when the pills aren’t working. Two types of penile prosthesis are available to help patients achieve an erection if other options have failed. The inflatable penile prosthesis is made of a silicon device implanted inter…
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Active Mom Postpartum
1
2023 Top 5: # 4 MEGAN JAMES: Returning to Run After Childbirth
28:52
28:52
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Coming in at #4 of our top episodes of 2023 is my conversation with Megan James. She is a PhD Student at Cardiff Metropolitan University. In her studies, she is exploring returning to running after childbirth. Her goal is to help bridge the gap between clinicians and research, and has collaborated with other researchers and clinicians on recent pub…
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D'Andre Hardy developed a severe case of Crohn's colitis at age 12 and spent years struggling with her condition. She tried countless management strategies, took dozens of different medications, and ultimately chose to undergo an ostomy procedure to help regain control of her life. It was that experience that led to her founding the Seen Society, a…
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Middling Along
1
Dr Beth Thomas on the latest science and treatments for menopause symptoms
35:09
35:09
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In this episode we catch up with Dr Beth Thomas - who works with me at Managing the Menopause as our clinical lead, is a GP, and a menopause specialist seeing private clients with Everything Menopause. We are covering - only a little belatedly - the latest research and developments that were presented this summer at the British Menopause Society co…
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The Gutsy Gynecologist™️ Show
1
194: Are Food Sensitivities Causing Your Weight Loss Issues?
11:34
11:34
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Feel like you can’t lose weight? Or that your weight has plateaued? If so, you’re not alone. But guess what? It might not be because of how much you’re eating, but rather what you’re eating! Today, I’m sharing a quick episode about how food sensitivities may be the reason why you’re experiencing weight loss resistance! In this episode I discuss: Fo…
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Armor Men's Health Show
1
EP 661: Dr. Mistry Answers Listener Questions About Life After Prostate Cancer Treatment
21:21
21:21
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21:21
In this segment, Dr. Mistry and Donna Lee respond to listener questions about life after prostate cancer treatment. Despite being one of the most common cancers affecting men, prostate cancer has a low mortality rate because it is highly treatable. Dr. Mistry explains the benefits and drawbacks of each main treatment option he recommends for his pa…
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Dr. Doireann’s Podcast
1
S4 Ep4: ISGO: Psychosexual Impact of Fertility Treatment and Cancer
35:06
35:06
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In this episode I speak with Tamsin who discusses the impact of fertility and cancer treatment had and still has on her relationship. I also speak with Dr. Yvonne O'Meara, Systemic Psychotherapist and Psychosocial Oncologist, who gives expert insight in to the psychosexual impact of cancer on relationships. For more information on gynaecological ca…
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Between Two Lips
1
Cosmetic Surgery For Your Vulva and Vagina with Dr Darren Lazare
57:57
57:57
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A board-certified gynecologist, Dr. Darren Lazare, is an experienced surgeon and committed advocate for women’s health. He has been performing labiaplasty, vaginoplasty and other vagina reconstruction procedures for more than ten years, helping women regain confidence and achieve their desired aesthetic. Dr. Lazare is rated as the #1 gynecologist i…
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In this episode, we are going to talk about somatic healing with Suzanne Gunderson. In the realm of holistic healing, there is a growing recognition of the profound connection between the mind and body. Somatic healing, a therapeutic approach that focuses on the body's wisdom, has gained significant popularity in recent years. This transformative p…
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The Expecting Aerialist
1
Mom of three finds aerial with Nicole Harvey
42:30
42:30
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She’s the busy mom of three girls and decided to take her first aerial class six months ago after watching her kiddos in class. Nicole takes us through her everyday life and how aerial helps her physical and mental health. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTAN…
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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
1
Everything you need to know about Pregnancy-Related Pelvic Girdle Pain
32:01
32:01
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32:01
Over half to as manyas 75% of pregnant individuals will experience some amount of muscular pain. The most common of which is pelvic girdle pain. So many mamas can go to their providers and be told that there is nothing that they can do and that theyjust need to "wait until the baby comes out" That is simply not true! In this episode, Christina brea…
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Pregnancy, Birth and Recovery: FitNest Mama
1
4 things to do to prepare for birth in the third trimester
18:11
18:11
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18:11
In this episode, I discuss 4 key things to help prepare for birth, whilst in the third trimester. You'll hear no mention of nurseries, baby prams and maternity clothes in this episode. Tune in as I discuss ways to prepare for birth to help support the body, mind and soul in a way that is holistic and supports women as a whole. I trust you'll love t…
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The Vagina Rehab Doctor Podcast
1
My Favorite Self Pleasure Techniques to Try Today
22:10
22:10
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22:10
Hey ya’ll! I'm super thrilled about today's episode because we're diving into the amazing world of pleasure. It's one of my absolute favorite topics because it's not just about sex—it plays a vital role in our mental health, pelvic floor health, overall well-being, and, of course, our relationships, those spicy, romantic connections we all cherish.…
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NorthStar Physical Therapy
1
#21: Lifestyle Modifications: What Does Journaling Tell You?
15:51
15:51
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15:51
Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…
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Breast Cancer Unleashed
1
The Breast Reconstruction Chronicles: From Nipple Adventures to Ab Muscle Preservation [Dr. Minas 1/2]
43:46
43:46
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Hosts, Lia and Laila dive deep into the world of breast cancer and breast reconstruction with the charismatic Dr. Minas Crisopoulou, a plastic surgeon with a penchant for puns. Strap in for an engaging conversation that's as educational as it is entertaining! The episode kicks off with a humorous twist as they introduce the topic and focus on the "…
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Unraveling Adrenal Fatigue In this insightful podcast Dr. McMinn and Coach Lindsay, along with special guest Rachel Olsen, will delve into the science of adrenal fatigue. We will break down the controversy surrounding this important subject, and we will explore how it influences various aspects of our physical, mental and emotional well-being. We w…
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Armor Men's Health Show
1
Bonus Episode: What Every Man Should Know About Prostate Cancer Treatment: Cyberknife, HIFU, and More!
10:49
10:49
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10:49
In this segment, Dr. Mistry and Donna Lee respond to a listener who wants to know more about the Cyberknife treatment for prostate cancer. This listener’s PSA (prostate-specific antigen) levels are increasing and he wonders what treatments Dr. Mistry recommends for his cancer patients. Despite being one of the most common cancers affecting men, pro…
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Active Mom Postpartum
1
2023 Top 5: #5 IZZY MOORE- Running & Postpartum Athlete Research
40:14
40:14
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40:14
Today I speak with Dr. Izzy Moore reader in human movement and sports medicine at Cardiff Metropolitan University. After completing her PhD at the University of Exeter, where she focused on optimising female running gait, Izzy completed a two-year post-doctoral position at Cardiff Metropolitan University working directly with sports governing bodie…
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Pregnancy, Birth and Recovery: FitNest Mama
1
Home birth turned hospital induction, a 'magical' birth experience in rural/regional setting [Spilling the Milk with Terrie]
35:38
35:38
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35:38
Today I chat with Terrie who lives in rural Australia who became pregnant with her first at 36 years old. Terrie planned for a home birth but when waters broke at 41+6 and labour didn't progress, it took a sideways step and they made the decision to go into hospital for an induction. Terrie discusses her experience with a rural/regional hospital se…
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
1
34- Stress Management Series// Nutrition Is Key in Managing Anxiety, Overwhelm and Pelvic Pain Flare Ups
34:29
34:29
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34:29
Hey Lady! It’s the next episode in the “Stress Series” and this week I am breaking down some of the basics when it comes to nutrition and our diet and how our stress is impacted by our nutrition and also how our nutrition is impacted by our stress. When we’re stressed we typically eat poorly and add on the extra sweets and goodies this time of year…
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Middling Along
1
Lou Featherstone on her radical midlife reinvention and the self-love revolution
48:18
48:18
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48:18
My guest this time is Lou Featherstone - aka Luinluland: fashion legend and accidental midlife influencer who is proud to be growing old disgracefully! Lou’s story of midlife reinvention is simultaneously hilarious and heart wrenching. Tune in to find out how and why a vicar’s daughter ended up leaving behind her marriage of 20 years and driving fr…
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Armor Men's Health Show
1
EP 660: ED Evaluations: What Should My Urologist Look For When Diagnosing/Treating My ED?
11:05
11:05
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11:05
In this segment, Dr. Mistry and Donna Lee answer a listener question about a diagnostic testing for erectile dysfunction. This listener's urologist has recommended a pharmaceutical penile Doppler ultrasound to help identify the cause of his ED, and he's wondering whether that kind of testing is normal. Dr. Mistry explains that a variety of factors …
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Mama Project Podcast | Pregnancy, Postpartum, Motherhood
1
20: The Powerful Impact of Nutrition on Hormone Health with Taryn Perry
54:20
54:20
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54:20
Have you ever wondered about what "cycle syncing" is all about? Or how you can better adjust your nutrition during peri-menopause or menopause? In this episode, I talked with holistic nutrition expert Taryn Perry all about how adjusting the way you eat can have a huge impact on your hormone health. If you are trying to conceive, struggle with painf…
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Between Two Lips
1
Preparing For and Recovering From Prolapse Surgery with Amichi Jensen
46:23
46:23
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46:23
My name is Amichi. Say it with a smile. I am 35, married to my husband Ben, and have three daughters. We had planned to have six kids. Wisdom can redirect things, and that’s okay. Each pregnancy was very different. My last one was the hardest. I am “a little Christ-like one” who believes that my faith was a part of my restoration of health. In my f…
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She’s is 21 now, a toddler mama and two years into her aerial practice. In utero, Nirvana had gut issues that the doctors weren’t able to diagnose. Following the birth, Melody found herself in a stressful situation until they finally diagnosed malrotated intestines. She talks about being a young mom and her budding aerial practice. Find her @melody…
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Wondering how you can heal your leaky gut? If so, then this mini episode is just what you need! Today, I'm sharing simple, natural ways you can start to heal your gut today! You'll hear more about: How cardio may be actually hurting your gut health The right supplements to take Lifestyles changes you can start to change right NOW And more! Want to …
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Unmedicated, Induction, COVID pregnancies and deliveries Today’s episode is a personal one where Christina recounts her stories. So often, when pregnant, people scare the daylights out of you with their scary stories. Very few birth stories are perfect but learning positive birth experiences can help. Learn from Christina as she talks about her ind…
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Is it sexist when straight men call each other the b-word? Cristen tracks down how bitch has (and hasn't) evolved and advises an unlady whose boyfriend thinks the b-word is no longer gendered. Then, a neurodivergent unlady is unsure how to ask friends to stop casually dropping the r-slur. BUT FIRST! Some recommended listening on Palestine: Rethinki…
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Pregnancy, Birth and Recovery: FitNest Mama
1
Tips for exercising during pregnancy (and things to consider)
26:32
26:32
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26:32
In this episode today I discuss the benefits of exercising during pregnancy, and how it helps with postpartum recovery. And then we dive into tips for exercising, along with things to consider, including: incorporating pelvic floor into workouts how to exercise with pelvic girdle pain running modification abdominal muscle separation pregnancy safe …
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Uh oh, what’s that you smell... a funky odour down below? The thought of having a stinky crotch is nightmare fuel for some women, but do we even need to worry about our musky bouquet? The delicate aroma of our lady-garden can be affected by things like our menstrual cycle and our lifestyle but how do we tell when the stank goes from normal to full …
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Today let’s talk about Polycystic Ovarian Syndrome (PCOS) with our guest, Dr. Stephanie Chan. She is a pharmacist and also a women’s health coach. Dr. Stephanie will be diving into strategies and tips on understanding PCOS. Please listen to this episode because you will definitely learn more about PCOS, especially if you are concerned about having …
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The Vagina Rehab Doctor Podcast
1
Hormone Hacks for PCOS, Period Pain, and Hormonal Imbalances
20:48
20:48
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20:48
Hey ya'll! Today we're diving into the world of hormone hacks for PCOS, period pain, and hormonal imbalances. Whether you're dealing with polycystic ovarian syndrome or just aiming for overall hormonal health, this episode is for you. We'll explore game-changing strategies that have personally helped me, and some unexpected key factors that are pla…
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Middling Along
1
Tanith Carey on why we might be feeling ’Blah’ and how to overcome it
30:07
30:07
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30:07
My guest this time is Tanith Carey: Tanith is an award-winning writer and author of 12 books on psychology, parenting and social history, her writing has been featured in the Daily Telegraph, The Sunday Times, The Spectator and the Sydney Morning Herald. Her latest book is called ‘Feeling ‘Blah’?: Why anhedonia has left you joyless and how to recap…
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Unlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg Start your journey to pelvic pain relief today! Understanding pain is n…
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Active Mom Postpartum
1
Season Finale: DANIELLE FRIEDMAN, author of Let's Get Physical
52:29
52:29
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52:29
Today I speak with Danielle Friedman, an award-winning journalist and a regular contributor to The New York Times’ Well section, where she has written about everything from the joys of being a slow runner to the importance of pelvic floor conditioning. She is also the author of Let’s Get Physical: How Women Discovered Exercise and Reshaped the Worl…
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Middling Along
1
Katie Windle on how hypnotherapy can help us empty our ’stress buckets’ and live without anxiety
33:26
33:26
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33:26
My guest this time is Katie Windle: Katie is a qualified hypnotherapist and psychotherapist and uses solution focused methods to help those who are being held back in life by anxiety and limiting beliefs to get control back and live a life of joy and ease. Katie’s own experiences with anxiety, brain fog, overthinking and sleep problems, combined wi…
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
1
33- Stress Management Series// Improve Your Sleep To Improve Pain, Urgency and Stress
34:10
34:10
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34:10
Hey Momma! Are you a good sleeper? Or are you waking up a lot, maybe because of pain or you have to pee? Sleep is the number one foundational piece to our health and is crucial for our overall health and managing our bodies stress and in turn, our pain and urgency symptoms. Last week’s episode broke down the reality of how much stress impacts and c…
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The Gutsy Gynecologist™️ Show
1
192: Why Are We Addicted to Food and What Can We Do About It? with Glenn Livingston | The Replay
1:03:37
1:03:37
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Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You're NOT alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction. You’ll hear more about: Why…
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Did you know that one out of two people with incontinence will isolate themselves at home because they don't have enough absorbent products? That startling and unfortunate situation - that too many adults simply can't afford the basic necessities to care for themselves - is called The Diaper Divide. This is something we can all do something about. …
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Between Two Lips
1
Perimenopause and Menopause with Dr Kara Dionisio
1:13:59
1:13:59
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Dr. Kara Dionisio, B.Sc, M.Sc, ND, NCMP is a sparkly✨ evidence-based-naturopathic doctor in Owen Sound, Ontario. With particular street cred in hormones, period problems, vaginal issues, menopause, and hormone therapy, she helps women understand their health through the menopause transition and beyond. Dr. Kara Dionisio ND, received her undergradua…
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Because we can’t get enough of Dr. Janae Davis, the Queen of Gynecology and the resident doctor of Greener Grass and The Expecting Aerialist podcasts. This episode is all about how we can have better sex. Dr. Janae educates us on everything from what is healthy vs. dysfunctional sex, what changes happen in women going thru perimenopause and menopau…
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