))
Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects. Learn more at hifam.com
…
continue reading
Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope! Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to he ...
…
continue reading
Parents! We CAN change the world, starting with the way we're parenting our future. Up to this point in history, children have been seen as less than and parented in a way that uses power over a child. Most of us were parented in this way but there is a shift in thinking about the way we raise our kids. Parents don’t feel good about using shame, blame, criticism, punishments, and even rewards, to get their kids to listen. Parents are wanting a different way because they know from their own c ...
…
continue reading
The Intentional Mum is a podcast for eco-conscious parents who want to embrace joyful intentional living. In each episode you'll hear from an inspirational woman sharing her journey and honest advice on motherhood, simple living and sustainability. Wherever you are on your own journey you'll find each episode is packed with ideas and inspiration to bring a little more joy and intentionality to your everyday life.
…
continue reading
Your host, parenting author Katie Trudeau, navigates families through life, guided by gentle parenting and natural living practices. "Cor Domum" means heart of the home, and we believe that the family is the heart of every home. Inspired by organic living practices and the principles of Attachment Parenting, it is our mission to guide families through life so that they can parent with joy.
…
continue reading
H
Hand in Hand Parenting: The Podcast
1
Hand in Hand Parenting: The Podcast
Hand in Hand Parenting with Elle Kwan and Abigail Wald
When children's behavior is difficult, parents need support, good information, and practical tools to reduce stress, understand their child's emotions, and build cooperation and warm connection in the family. Join Elle Kwan and Abigail Wald as they share the Hand in Hand Parenting approach with useful examples and stories from real parents like you.
…
continue reading
R
Real World Peaceful Parenting
1
126. What Co-Regulation with Your Kids Looks Like
34:19
34:19
Play later
Play later
Lists
Like
Liked
34:19
Hannah is a mother of 4 small children and a member of our Hive. She shares her struggle as a mom of young kids and the overwhelm that brought her to Real World Peaceful Parenting. Hannah graciously shares her experience and the shifts she has found through the support of our program. I break down what Real World Peaceful Parenting is in its essenc…
…
continue reading
How many times has your child come to you with questions that have left you feeling at a loss for what to say? Thankfully, my guest, Dr. Lauren Starnes, has you covered! In this episode, Dr. Starnes and I talk about how to talk about hard things with our children. We are talking about miscarriage, death of a pet, divorce, and gun violence. Regardle…
…
continue reading
R
Real World Peaceful Parenting
1
125. Parenting Without Punishment: Guiding Your Child
25:43
25:43
Play later
Play later
Lists
Like
Liked
25:43
Today’s podcast is part two of my Stop Punishing, Start Guiding Series. We want our children to be able to create decisions from a calm, regulated state. When you set limits, it helps your child feel supported and also encourages the development of an internal compass. We look further at guiding your child to make better decisions and I break down …
…
continue reading
My guest, Stephanie Malia Krauss, is an expert on helping you help your kiddos to thrive in this complicated world! How do we make sure our kids are well? We have a youth mental health crisis. How can we support them to support their mental wellbeing? Stephanie, as a mom, she wants her own kids to thrive so what she shares comes straight from her m…
…
continue reading
R
Real World Peaceful Parenting
1
124. Parenting Without Punishment: Setting Limits
31:29
31:29
Play later
Play later
Lists
Like
Liked
31:29
Peaceful Parenting revolves around connection, not punishment. Punishment creates a power struggle that breaks trust and erodes relationships. Instead of promoting support, it emphasizes obedience. When we establish supportive systems, both we and our children can learn more effectively. Setting limits is all about creating a calm framework that ke…
…
continue reading
P
Parenting Our Future
1
How Anyone Can Build Generational Wealth?
27:17
27:17
Play later
Play later
Lists
Like
Liked
27:17
The last thing you want for your kids is for them to start their life off as an adult buried in debt (like a lot of us were!). It doesn’t have to be that way! Even a small amount can add up to tens of thousands of dollars for your child when they become adults! This can be the start of generational wealth! It’s possible for anyone! My guest Ksenia …
…
continue reading
Research has shown that the more you resort to punishment, the less likely your child will want to cooperate. The only way we can encourage change in our children is by building trust. I share how I discovered that threatening, dominating, commanding, and enforcing punishments are not the best way to communicate or make a change in my child. Tune i…
…
continue reading
You read that right! Too often we thing when we struggle, have stress and anxiety, there is something WRONG with us! That we might have a mental illness…but what if it was actually something else entirely? Dr. Sasha Heinz is not only BRILLIANT, she will help you see things in a completely different way! We start out by talking about self-compassion…
…
continue reading
R
Real World Peaceful Parenting
1
122. How to Course Correct Your Parenting Mindset
17:35
17:35
Play later
Play later
Lists
Like
Liked
17:35
Do you find yourself looking for an ulterior motive in your child’s actions? When we believe we are going to catch our children at their worst, that is what we train our brains to see. I offer a solution to stop keeping score. It begins with your thoughts. Learn how to calm your mind, feel prepared, and use your child’s hyperfocus and strong will t…
…
continue reading
I’m celebrating the 200th episode of my podcast! I can't even believe it! This episode is for all the moms who listen to my show and follow my work. I’m forever grateful to you. I’m just a mom who loves her kids and felt so lost and overwhelmed when I became a parent. I know that moms bear the brunt of societal pressure and we receive so much judge…
…
continue reading
R
Real World Peaceful Parenting
1
121. Why You’re the Best Authority on Your Family
21:35
21:35
Play later
Play later
Lists
Like
Liked
21:35
Are you overwhelmed by all the information, advice, and parenting how-tos out there? While seeking out expert advice is good, I often see parents who lack confidence in their parenting struggle to perfectly implement all the ideas they’ve heard with their own family. Learn how to become your own expert as a parent. I explain why it’s important to b…
…
continue reading
P
Parenting Our Future
1
Self Care After Your Child’s Diagnosis | POF199
46:03
46:03
Play later
Play later
Lists
Like
Liked
46:03
When you are faced with a diagnosis given to your child, it can feel like the rug has been pulled out from under you or, conversely, you might feel relieved! Whether you feel like the diagnosis has confirmed your suspicions, or you feel angry, confused and grief, all of it is normal and natural and OK! BUT the one thing that isn’t ok, is you not ta…
…
continue reading
R
Real World Peaceful Parenting
1
120. What to Do When the Co-parenting Feels Uneven
20:29
20:29
Play later
Play later
Lists
Like
Liked
20:29
Imagine you’re in a situation where you step out for whatever reason and your co-parent has to take over parenting during that time. You’re at the gym or with friends or helping your mom, and your co-parent texts you a question about the kids or unloads on you about the past few hours as soon as you get home. You struggle with feeling empathy for y…
…
continue reading
As we’re moving closer to summer break, it’s the perfect time to look at your kids’ screen use, gaming habits and the apps they’re using. Chances are that your kids will be spending more time on screens when they’re off for the summer, than in any other time of the year. In this episode, I’m talking to Titania Jordan who’s the CMO and Chief Parent …
…
continue reading
Stroll down memory lane with me as I share the story behind why I created my online membership for parents over 6 years ago. 🎂 It's changed my life and the lives of thousands of other parents from over 100 countries around the world - just like you. If you've ever felt isolated or judged 😔 in your parenting journey, this one's for you, my friend. I…
…
continue reading
R
Real World Peaceful Parenting
1
119. Discover the Power of Peaceful Parenting: What's Possible for Your Family?
28:02
28:02
Play later
Play later
Lists
Like
Liked
28:02
I’m joined by Deena, a Hive member who has undergone a massive transformation in her parenting. Since joining The Hive, Deena said her parenting has gone from one characterized by “screaming, chaos, and feeling alone” to “calm, peaceful, and empowered.” Deena and I discuss her road to peaceful parenting. Deena shares the techniques that have helped…
…
continue reading
P
Parenting Our Future
1
The Secrets of Your Nervous System | POF197
41:07
41:07
Play later
Play later
Lists
Like
Liked
41:07
We hear a lot about the nervous system these days, but what is it we are actually talking about? Before talking to my guest, Lauren Isaacs, I had a basic knowledge of the nervous system but she’s made me understand it’s workings and purpose in a whole new way! We are talking about “Polyvagal Theory” which is all about learning the biological order …
…
continue reading
As parents, we can often find ourselves asking our children “why?” Why are they acting this way? Why do they always forget things? Why are they not listening? We think that what our kid is doing is the problem. If they just acted differently, we wouldn’t get so frustrated and dysregulated. In reality, we have to step back in these moments and reali…
…
continue reading
H
Hi, Fam!
1
#10 Goldilocks Parenting (Hitting the Balance of High Expectations and High Support)
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45
It’s true that our children need a lot of warmth, love, nurturing, attunement, attention, and connection. And yes, children thrive when they’re given appropriate freedoms within boundaries and a limited amount of acceptable choices. But they also need something else, something I’ll outline in today’s podcast. 👉 Create more joy, magic, togetherness,…
…
continue reading
If you are reading this right now, take it as a sign. As an invitation to stop for a minute, and check in about your own needs and if you’re meeting them. The costs of not meeting your needs is too high to ignore. MANY MOMS are struggling and it’s costing them their happiness, peace, patience, physical and mental wellbeing, relationships, connectio…
…
continue reading
R
Real World Peaceful Parenting
1
117. Triggered? Ask Yourself This Question
29:05
29:05
Play later
Play later
Lists
Like
Liked
29:05
A lot of times when our kids do something that upsets us, we quickly jump to conclusions about what it might mean about them and how they feel about us. Often, this can result in us getting triggered and no longer parenting from a calm, empathetic place. One of the best things you can ask yourself in these moments is “what am I making this mean?” I…
…
continue reading
I get this question a lot. Sometimes people ask me because they know they want to be more peaceful, but some people ask because they think it means raising kids who are entitled snowflakes. I get it, and frankly, I wasn’t sure if it was for me until I understood what it was all about. In a “full circle moment” I'm interviewing Kiva Shuler, the CEO …
…
continue reading
R
Real World Peaceful Parenting
1
116. When Your Kid Won’t Take “No” for an Answer
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42
One of the most frustrating situations in parenting is when your kid just won't take “no” for an answer. Most of the time, our instinct is to explain back to them why we set a particular boundary and try to make them understand our reasoning. The problem with this response is that we're looking for our kids' approval and they are just not going to …
…
continue reading
With today’s meteoric rise of anxiety and depression, it’s crucial that we, as parents, know how to help our children master the emotional rollercoasters that life throws at us. In this episode, I offer some ancient wisdom all parents in the modern world need: "Feelings Follow Actions". If you’re in a funk, give this a try! 👉 Create more joy, magic…
…
continue reading
P
Parenting Our Future
1
How Your Attitude Shapes Your Life and Experiences | POF194
40:50
40:50
Play later
Play later
Lists
Like
Liked
40:50
Can you really change your reality by changing the way you see a situation? My guest, Laura Noel says YES! In fact, the truth of this is not theory, it’s backed by scientific evidence. Do you have a situation you’re struggling with? What are your thoughts about it? How does it make you feel? What are your emotions? What do you “do” as a result of t…
…
continue reading
R
Real World Peaceful Parenting
1
115. Triggered? Here's How to Stay Neutral
17:16
17:16
Play later
Play later
Lists
Like
Liked
17:16
What’s something your child does that triggers you? Maybe it's sneaking sweets or doing something they knew was wrong because a friend encouraged them to. Usually, the behaviors that trigger us the most are the ones that make us fear for our child’s future and the kind of adult they’ll become. I explain why the best thing we can do when we’re trigg…
…
continue reading
Can you overcome fear and anxiety? The answer is a huge YES! My guest Dr. Friedemann, is going to show you exactly how to do it! In this episode, I have the most interesting conversation with Dr. Friedemann, that at times, his answers left me speechless. He talks about how powerful our subconscious mind is and how it’s always operating in the backg…
…
continue reading
One of the most powerful tools you can implement as a parent is the pause. Although it might seem small, just pausing during your parenting allows you to do so much. I discuss the power of the pause as a parent. I talk about the major benefits of learning to pause in a difficult moment with your child – how it can help you to better connect with th…
…
continue reading
There are fragile substances, like glass: that break under pressure. There are non-fragile substances, like steel: that don't break under pressure. Then there are anti-fragile substances, like your immune system, or muscle tissue: that get stronger under pressure. People need a bit of pressure and stress to become stronger... but the modern message…
…
continue reading
Why are today’s new generation opting out of having children at a rapid pace? Will our own children not want children? Should we care? How might this influence our well-being and sense of confidence as parents? Let’s talk about the birth rate drop and what it means for us parents. _________________ “I love this show!” 👉 If that sounds like you plea…
…
continue reading
If you have a child with ADHD, you know how hard it can be to parent them. In fact, it’s exhausting! Well…parenting your ADHD kiddos are about to get a lot easier! Dr. Melissa Dvorsky is my guest and she is an EXPERT among experts in the area of ADHD and organizational management for kids to help them improve time management and planning skills, im…
…
continue reading
R
Real World Peaceful Parenting
1
113. How We Project Our Childhood Wounds onto Our Kids
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
Our kids can be great teachers in showing us the things we feel shameful about or have tried to hide from the world – our shadow side. Often what we project onto our kids are wounds we developed as children ourselves. I’ll show you how to start identifying your shadow side and how you may unknowingly project it onto your child. I’ll also explain ho…
…
continue reading
Family togetherness is disintegrating. Family culture is a lost art. Family leadership is a lost skill. Feeling a sense of belonging is a lost way of life. Let's explore the 3 reasons why that's happening and what you can do to build an unbreakable family. _________________ “I love this show!” 👉 If that sounds like you please rate and review the sh…
…
continue reading
P
Parenting Our Future
1
YouTube’s Rise to World Domination | POF191
54:55
54:55
Play later
Play later
Lists
Like
Liked
54:55
Did you know that the most popular content on YouTube is kid's videos? How often are your kids on the platform watching videos? How often are you? Not only am I on YouTube with my channel, Parenting for Connection, my kids are also users. I say this to let you know I’m not vilifying or judging the millions of people who watch. It is however, import…
…
continue reading
R
Real World Peaceful Parenting
1
112. Creating Your Parental Job Description
36:28
36:28
Play later
Play later
Lists
Like
Liked
36:28
As a parent, the role you play at home has a completely different job description from the role you play at your corporate job. Different tools are required for different jobs, and it is so important that as parents, we take the time to consider this, and think about what needs to go into our parental job description. Learn what new tools you can p…
…
continue reading
