show episodes
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
 
With over 13 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth', and the founder of The MotherMind Way. Passionate about t ...
 
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Anxiety Therapist Podcast

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Anxiety Therapist Podcast

Frank Sasso, Mental Health Therapist

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Anxiety Therapist Podcast is a self-help show for coping with stress, anxiety disorders, panic attacks, excessive worry, and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist, the show host shares practical information for those seeking to get anxiety under c ...
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
 
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
Slaying your rockstar demons may be the greatest battle of your life! Never fear, the CHECK YOUR HEAD Podcast is here, where notable musicians and experts share their mental health solutions for wellness. A music journalist and life coach for musicians, host Mari Fong deep dives her interviews to reveal real-world rockstar solutions from artists such as Linda Ronstadt, Fred Armisen and Seether, as well as professional solutions from a variety of mental health experts. A great listen for anyo ...
 
Your source for electric dance music, welcome to the RAVE ATTACK Podcast. Let's Rave the Night away or any time of the day! Coming at you with the Best interviews, mixes, and music in the electric dance music scene. Want to make a song request, comment, or tell a story? Call in now at 516-817-6091. For Business inquiries email contact@jjones-productions.com
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless? Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about. It's the easiest and most enjoyable way to get across the news every day.
 
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
 
Marginalized voices have always been at the forefront of the internet, yet our stories often go overlooked. Bridget Todd chronicles our experiences online, and the ways marginalized voices have shaped the internet from the very beginning. We need monuments to all of the identities that make being online what it is. So let’s build them.
 
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Mouse and Weens

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Mouse and Weens

Julianne Eggold and Joelle Kohn

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Hollywood vs Housewife sisters fascinated by how people think. A fun conversational podcast with heart. With interviews & stories, we cover relationships, sex, music, film biz, family, parenting. Our goal is to put laughter & joy back into the world!
 
In season two of THE CONTROL GROUP (Civil Defense), the airwaves are filled with announcements of a nuclear attack on the United States. As panic threatens the community of New Canaan, a housewife (Tess Malis Kincaid) tries to protect her daughter (Allie Ficken) from both the atomic and the human dangers that surround them. Woven throughout the story are fragments of “Quasar-1,” an animated children’s television program about a space pilot (Hannah Fierman) assigned to protect a distant plane ...
 
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.
 
A podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.
 
Do you feel anxious in social situations? Think you're not good enough? Join us on a journey from anxiety to confidence, collecting puzzle pieces to help you feel more calm & courageous so you can speak up, join in & feel like you belong. If you’re struggling with everyday tasks that other people seem to find easy; or avoiding social situations for fear of rejection and criticism, this is the podcast for you. Whether you experience panic attacks, social anxiety, or simply a feeling that you’ ...
 
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show series
 
If you've ever suffered a panic attack or know someone who has, you'll know just how confronting it can be, but what exactly is happening to our body in that moment and why do we experience them in the first place? To find out what causes panic attacks and what you can do to help yourself or someone else cope with them, The Quicky speaks to an expe…
 
Andrew talks about the anxiety of going on his first grocery store first date. Steven talks about the anxiety of performing a corporate gig for a bus company in Texas. They also get into listener submitted anxiety topics of getting physical symptoms from anxiety, getting your instagram hacked, and much more! Please send your anxiety topics on insta…
 
Date: 16 January 2022 Name of Podcast: Its Dat Simple! Episode number and title: 02 This Too Shall Pass (Panic Attack)! Brief summary: In this episode we talk about the elephant in the room about mental health, and Panic attacks, the symptoms, reasons, and possible steps to take to overcome the same. Topic 1: Introduction and definition of PA. 01:2…
 
What a wonderful REAL TIME HEAL. Shannon is so lovely and well spoken, and bravely takes us through her journey thus far - starting at a young age with panic attacks, anxiety and phobias, and morphing into an eating disorder and more as she grew older. She also had the added stress of having to come out to her parents, and come to terms with the en…
 
Dr. Kirk answers patron emails. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Instagram: https://www.instagram.com/psychologyinseattle/ Discord: https://discord.gg/6QR4sE8x…
 
On this episode of The Therapy Edit's 'One thing', Anna Mathur chats to Zoe Clark-Coates MBE, Grief Specialist, the author of 4 best selling books, three on grief and the latest on pregnancy after loss. She's also the CEO of The Mariposa Trust, which is widely known by its primary support division ‘sayinggoodbye.org’ Zoe's one thing is naturally on…
 
In our 2021 Recap Show we catch up with the same four we followed last year. Hear how Jim Thompson, Mellie, Lisa and Ken are doing one year later. I’ll also update you on a few others just so you can see the progression of healing and how life goes on after benzos. I’ll also update on myself and what transpired at our November 8th hearing at the Ma…
 
If you didn't grow up surrounded by financial whizzes, investing and the whole concept of the sharemarket can feel really daunting and probably something that's only for people who are already super rich. But that is not the case; anyone can be an investor and you don't need a lot of cash to get started. In this episode of The Quicky we speak to tw…
 
In his first press conference in months, Joe Biden celebrates his successes, questions election integrity, and gives the green light to Vladimir Putin to invade Ukraine...so things are going great. DW members get special product discounts up to 20% off PLUS access to exclusive Daily Wire merch. Grab your Daily Wire merch here: https://utm.io/udZpp …
 
In today's episode, Gina shares 12 activities that will help you reduce stress. High stress is a common cause of anxiety and there are many easy ways to reduce the total amount of stress in our lives. Listen in for easy to implement steps and reduce the total amount of stress in your life today! Please visit and support today's sponsors! Calm For l…
 
Joe Biden is one year into his presidency, and it’s a full-fledged disaster on every single level. Can he pull out of the tailspin? DW members get special product discounts up to 20% off PLUS access to exclusive Daily Wire merch. Grab your Daily Wire merch here: https://utm.io/udZpp Check out Debunked. Where Ben Shapiro exposes leftist fallacies in…
 
Dr. Kirk’s lecture on OCPD, in three chapters. (Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Instagram: htt…
 
It's the morning after the first playoff win! Kelly is back in the studio in great spirits after the Rams won big in the playoffs. Kelly talks about the game & her nerves, some funny stories about the kids, a story about her & Matthew at the Sugar Bowl & answers a few listener questions. The Morning After podcast is produced by ACTIONPARK MEDIA. Fo…
 
This episode features one of the world’s leading experts in depression and how meditation can help. Dr. Sona Dimidjian is a professor in the Department of Psychology and Neuroscience and the director of the Renée Crown Wellness Institute at the University of Colorado, Boulder. This episode explores the seasonal impacts on depression, the research o…
 
Does SCOTUS striking down Biden’s vaccine mandate officially mark his lame duck presidency? As the president’s poll numbers continue to reach new lows, are we looking at a GOP landslide in the midterms? Is a Hillary Vs Trump re-match in 2024 in the cards? Join this roundtable discussion featuring Ben Shapiro, Andrew Klavan, Michael Knowles, Matt Wa…
 
With constant uncertainty caused by the pandemic, it's not surprising that many of us are secretly wondering if we should just try to catch Covid-19 at a time that is convenient for us, in the hope it will give us some immunity and help end the pandemic, but is that true? The Quicky speaks to an expert epidemiologist and a woman who caught Coronavi…
 
An NBA owner admits he doesn’t care about the Chinese Uyghurs – and he’s not the only member of the American elite class who doesn’t; plus a new poll shows Republicans with a lead in voter identification for the first time in a very long time. DW members get special product discounts up to 20% off PLUS access to exclusive Daily Wire merch. Grab you…
 
After an Islamic extremist takes hostages at a synagogue, the FBI announces its puzzlement over motive; a new poll shows half of Americans disappointed with Joe Biden; and Republican Glenn Youngkin takes office in Virginia. DW members get special product discounts up to 20% off PLUS access to exclusive Daily Wire merch. Grab your Daily Wire merch h…
 
Dr. Kirk’s lecture on OCPD, in three chapters. (Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Instagram: htt…
 
Psychiatrist Dr. Mark Epstein, discusses his new book The Zen of Therapy, in which he explores how his decades of studying and practicing Buddhism has influenced his work as a therapist. In this episode, Dan and Mark discuss: the immense value of developing a clear and warm relationship to your own dysfunction; anger; how much people can actually c…
 
We all remember the chaos and uncertainty at the start of the pandemic, when panic buying made it near impossible to buy toilet paper and all sorts of other essential products. Now after two years of living with Covid-19, supermarket shelves are suddenly bare once again, but why? The Quicky speaks to two men who represent the workers who are doing …
 
[Rerun] Dr. Kirk Honda interviews Bob about his schemas. (This is part 2 of a two-part series.)(Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo…
 
In today's episode, Gina discusses the behavior of excessively seeking reassurance. Anxiety sufferers often find comfort in seeking reassurance and fall into excessive behavior. Learn how to identify excessive reassurance seeking and how to remedy it! Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a sp…
 
E126 – A single Hollywood woman moves into her sister’s busy San Diego household of five plus pets. That’s us! How are we handling it two weeks in? We talk about it all and go over an article, the Top 5 Ways to Protect Your Personal Space, hopefully to help others who are moving in together or changing a roommate situation. Then we move on to Weens…
 
[Rerun] Dr. Kirk Honda interviews Humberto about his schemas, childhood, emotional needs, etc. (Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo…
 
What a great episode! Today we have our good friend Pastor Tonya Payne sharing her story of overcoming her lifetime struggle with fear. Host Molly and trauma therapist Dr. Lori Basey discuss various ways YOU can get beyond your fear when you partner with Jesus. You don't have to live with that fear! For more in-depth help, take our FREE e-course en…
 
Joe Biden’s tyrannical vaccine mandate for private sector employers bites the dust – but the Left wing of the court reminds Americans that we were one presidency away from complete administrative tyranny in this country. Sign the petition to stop Biden’s vaccine mandate. Head to https://dailywire.com/donotcomply DW members get special product disco…
 
Dr. Kirk and Bob answer patron emails. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Instagram: https://www.instagram.com/psychologyinseattle/ Discord: https://discord.gg/6…
 
Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each week host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow …
 
Betsy is a prime example of someone who could have gotten lost in the medical model of unnecessary surgery and medication with her diagnosis of Spondylolisthesis (like me!) We are similar in that we rejected those options, but were still in despair. Luckily for both of us, we discovered mindbody medicine. Betsy's a beautiful story of pain and heali…
 
On this episode of The Therapy Edit's 'One thing', Anna Mathur chats to Rhiannon Webster, Nutritional Therapist, Podcaster, Mum and Author. Rhiannon's one thing she'd like to impart to other parents comes from her professional experience helping people eat and live well. Rhi advises us all to mix it up a bit when it comes to our meals. To find out …
 
Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how we can change our minds about our bodies. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more psychology …
 
We've only been living with Omicron for about a month, but already there are reports that hospitals around the country are at breaking point, forcing several states to postpone so-called 'elective' surgeries. But what happens when even that isn't enough to stem the flow of patients, especially as more and more hospital staff test positive or have t…
 
A new Quinnipiac poll puts Joe Biden’s approval ratings below those of "Paul Blart, Mall Cop"; inflation numbers continue to shock Americans; and Team Biden is beginning to acknowledge omicron isn't that dangerous...but they still want to control you. Sign the petition to stop Biden’s vaccine mandate. Head to https://dailywire.com/donotcomply DW me…
 
This week survivor Ari shares Part 1 of her story. *Content warning: This episode contains descriptions of emotional and physical violence, and Substance Use Disorder. ** Resources: The Domestic Violence Hotline offers free and confidential support, 24/7 at 1.800.799.SAFE (7233), text "START" to 88788 or chat with someone confidentially at https://…
 
In today's episode, Gina goes through the critical process of getting started with a meditation practice. The many powerful benefits of meditation are covered as are five tips to help you get started with your own practice. Listen in today and start making progress with your anxiety recovery! Please visit and support today's sponsor! Thesis is offe…
 
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