show episodes
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren't alone with your anxiety!
 
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Anxiety Therapist Podcast is a self-help show for coping with stress, anxiety disorders, panic attacks, excessive worry, and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist, the show host shares practical information for those seeking to get anxiety under c ...
 
In season two of THE CONTROL GROUP (Civil Defense), the airwaves are filled with announcements of a nuclear attack on the United States. As panic threatens the community of New Canaan, a housewife (Tess Malis Kincaid) tries to protect her daughter (Allie Ficken) from both the atomic and the human dangers that surround them. Woven throughout the story are fragments of “Quasar-1,” an animated children’s television program about a space pilot (Hannah Fierman) assigned to protect a distant plane ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
 
Slaying your rockstar demons may be the greatest battle of your life! Never fear, the CHECK YOUR HEAD Podcast is here, where musicians and experts such as Seether, Fred Armisen, Linda Ronstadt, and Killswitch Engage share their mental health solutions for wellness. A music journalist and life coach for musicians, host Mari Fong deep dives with her interviews to bring out the open and honest rockstar stories you want to hear, while mental health experts share their solutions for recovery. A g ...
 
Do you feel anxious in social situations? Think you're not good enough? Join us on a journey from anxiety to confidence, collecting puzzle pieces to help you feel more calm & courageous so you can speak up, join in & feel like you belong. If you’re struggling with everyday tasks that other people seem to find easy; or avoiding social situations for fear of rejection and criticism, this is the podcast for you. Whether you experience panic attacks, social anxiety, or simply a feeling that you’ ...
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
 
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The Imperfects

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The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
Change your mindset, change your life. How can you change your mindset for lasting change? I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression and feels lost at how they can help themselves get better. I have suffered from anxiety now specialize in treating clients from my clinic based in Hove in t ...
 
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show series
 
Andrew talks about anxiety of talking to his younger relatives after covid and realizing he's doing every old uncle trope. Steven talks about the anxiety of making bad Hershey jokes in Hershey PA opening for Brian Regan. They also talk about the anxiety of overeating, being almost in an accident. They also get into the top posts on /r/anxiety inclu…
 
TALK ABOUT A PANICKY EPISODE!! Besides the content itsself...kelsey's camera (NEW IPHONE 13!!!!!) totally glitched out on her so she apologies for only having audio this week!!! This week we dive into: -What IS a panic attack? -What are REALISTIC things you can do to help yourself through one -What is dissociative anxiety? -Why are breathing exerci…
 
Today I am sharing my top favorite ways to cope with anxiety. Macy's Insta- @macy.dowell Podcast Insta- @lifeagainstthegrainpodcast Don't forget to give us a rate and review after listening, it will really help me out! ~M Intro/Outro Music Gualala valley by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unport…
 
Today, a trailer from Am I Normal? with Mona Chalabi, a new TED Original podcast. ​​Everyone wants to know if they're normal. Is my body normal, is my brain normal, are my feelings normal? When it comes to defining “normal,” data journalist Mona Chalabi isn’t interested in averages: she goes beyond the spreadsheet and digs into the deviations, talk…
 
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