Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone! Sharing stories of life and updates on what is going on too! See my blog Lusher Life Nutrition http://www.louiseusher.co.uk http://www.twitter.com/louiseusher
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Paleo Diet Recipes, Information, and Tips
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
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Welcome to "Quiet the Diet", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness.On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss ...
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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health


Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.
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The Primal Paleo Diet, An Irish Perspective!

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The Primal Paleo Diet, An Irish Perspective!
Steven Lee
Podcast based on the blog mydiet-no-mydiet.com We delve into the Primal/ Paleo world to explore the art of human wellness. All of this is from an Irish Perspective. Lose weight - feel great - live optimally. Guest Interviews are welcome!
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Burn it Nutrition Podcast


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Burn it Nutrition Podcast
Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Paleo Diet Magazine with Rose


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Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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Eat Better with Paleo Britain and Dr. Ragnar


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Eat Better with Paleo Britain and Dr. Ragnar
Tommy Wood
Eat Better - Chloe Archard (www.paleo-britain.co.uk) and Dr. Tommy Wood (www.drragnar.com) cover some of the common questions surrounding diet and health. Disclaimer: Podcasts do not replace advice from your own qualified medical practitioner who will be familiar with your own individual health concerns.
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A Paleo -ish adventure -- how to live, eat, and be like a human.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living


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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
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Nutrition NUTZ is a podcast that explores new health trends, tried & true dietary supplements and cutting edge research. The guests include; national educators, health brand representatives, naturopaths, herbalists and industry leaders. They will discuss many categories including; CBD, Collagen, Keto, Paleo, Organic, Non GMO, and Vegan (to name a few) plus health concerns like joint pain, exercise support, aging and seasonal remedies. All of the guests are "NUTZ" about healthy living and som ...
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Hosted by Sadie Radinsky, the 18-year-old writer and Paleo recipe creator behind Whole Girl. Learn tips from inspiring professionals including bestselling authors, chefs, artists, entrepreneurs, and athletes on how we can live our most joyful and fulfilled lives.
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and his adrenaline fueled peers amidst the good life.His recipes and hints are beneficial for all who care to live a healthy life and look good despite being pressed for time.
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Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring conversations with celebrities, thought leaders, and world-class experts from around the world to shift your mindset, propel you into action and fuel your soul. Find out more at MelissaAmbrosini.c ...
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With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life.
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The highlights from John Maytham's weekday show
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Tune in and find out how millions of people are reversing chronic conditions with a ketogenic diet. Mary Beauchamp is a Registered Nurse, Certified GAPS Practitioner (Gut and Psychology Syndrome), Best Selling Author, and mother of four children. She has over 25 years as a keto diet specialist. She explores the science and spirituality of self-healing through achieving metabolic health with a ketogenic diet, addressing the root cause of chronic illnesses. which is insulin resistance. In this ...
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Diet to tag along - Paleo vs. vegan


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Diet to tag along - Paleo vs. vegan
Diet to tag along - Paleo vs. vegan
Which one are you?
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180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Holistic wellness for living with health challenges.
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management


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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Self-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
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Dedicated in bringing you the cutting edge research on the topic of motivation, nutrition, health, and weight loss.
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Afternoon Drive with John Maytham


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Studies cast doubt on the benefits of the Paleo Diet
8:38
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Guest: Lyn Wadley is an honorary professor of archaeology, and is affiliated jointly with the Archaeology Department and the Institute for Evolution at the University of the Witwatersrand in Johannesburg. She joins John to consider an Australian study that echoes her research that showed that the Paleo diet doesn’t actually even mimic prehistoric c…
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management


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87. From NHS to Holistic Health-Breaking Free of the Matrix and Discovering True Health with Pharmacist Graham Atkinson
1:05:42
1:05:42
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Graham Atkinson is a trained Pharmacist and was in the top circle of the UK NHS. From inside he saw that healthcare wasn't actually healthcare but truly sick care. After trying to change things from the inside, he is now on the outside spreading the word that health doesn't come from a pill bottle but instead is something fully within your control.…
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Quiet the Diet


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The Evolution of the Paleo Diet w/ Liz Wolfe & Steph Greunke
1:22:13
1:22:13
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In this episode, Michelle sits down with Liz Wolfe, NTP and Stephanie Greunke, RD to discuss the history of the Paleo Diet and its evolution over the past 15 years. They touch on its history and health benefits, but also its downsides and what the paleo movement spiraled into. They discuss: What is the paleo diet & why was it created? The response …
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The Keto Kamp Podcast With Ben Azadi


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5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596
23:52
23:52
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The keto diet is powerful, so long as you know what you’re doing but it’s easy to be misled. Today I’m going to teach you about 5 keto foods that cause INFLAMMATION and healthy food swaps for each of them! Oftentimes, foods are promoted as being healthy, when that’s not always the case. 🛢️ Download your Free Oil Allergy Card www.seedoilcard.com Reg…
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Nutrition NUTZ, with Jim Wilk C.N.C.


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Episode 40 | Blood Sugar & Thyroid Health with Cheryl Myers of Terry Naturally
47:35
47:35
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In this episode, Jim will be chatting with Cheryl Meyers, Chief Scientific Affairs for Europharma, Inc (parent of Terry Naturally). They will be focusing on two topics; Blood Sugar Health in America as well as Thyroid Health. Some bullet points are; how diabetes went from a rarity to common place, complications from diabetes and prediabetic states,…
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My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instag…
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Afternoon Drive with John Maytham


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Bongeziwe Mabandla amaXesha album and world tour
4:45
4:45
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Bongeziwe Mabandla joins John from Amsterdam to celebrate his new album amaXesha and his tour across 4 countries. Bongeziwe is a South African musician based in Johannesburg, predominantly playing folk music with lyrics in isiXhosa, accompanied by a guitar. Experience his live set at The Terrace Rooftop in Cape Town on the 16th and 17th of June. Se…
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Guest: Francisco Nwamba is the Host of Ignition GT and he joins John to discuss the 2023 SA Car of The Year (COTY). See omnystudio.com/listener for privacy information.By CapeTalk
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Guest: Kevin Bloom joins John to consider an expert legal opinion by Advocate Cerita Joubert that argued against a series of articles written by author and journalist Jacques Pauw. See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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South African consumers spend 31 full days of their lives listening to on-hold music #StopHoldMusic
8:25
8:25
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Guest: Ernest North is the Naked Insurance Co-founder and joins John to discuss why they with #StopHoldMusic they set out to create a more fun tongue in cheek campaign. The campaign aims to empathise with South African consumers who are frustrated with companies and industries that aren't keeping up with their digital lifestyles. See omnystudio.com…
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Listen to CapeTalk's John Maytham's weekly book reviews and share his passion for all things literary. From fiction to non-fiction, John reads and reviews a range of books that would sit well on your reading list. FICTION • After that Night by Karin Slaughter • Quantum Radio by A.G Riddle NON FICTION • Liliana's Invincible Summer by Cristina Rivera…
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Afternoon Drive with John Maytham


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Will artificial intelligence lead to human extinction?
9:58
9:58
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Guest: Elizabeth M. Renieris is a Senior Research Associate at the Oxford Institute for Ethics in Artificial Intelligence and she joins John to share her insights into the global conversation about the ways that AI is transforming our shared reality. See omnystudio.com/listener for privacy information.…
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Afternoon Drive with John Maytham


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The Department of Human Settlements; unpacking their “First Home Finance”
8:50
8:50
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Guest: Azola Mayekiso, CEO of NHFC, an entity of the Department of Human Settlements See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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Our Burning Planet: Environmental Antarctic Meeting in Finland
10:15
10:15
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Guest: Our Burning Planet is the Daily Maverick section devoted to expert environmental opinion and analysis. We partner up each Friday on the Afternoon Drive to discuss a burning issue. Tiara Walters joins John from Finland to discuss her article, ‘No More Mister Ice Guys: Russia, SA fail to take a climate stand at top Antarctic meeting in Finland…
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Afternoon Drive with John Maytham


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Foreign Ministers meeting in Cape Town at The BRICS summit
6:23
6:23
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Guest: Foreign policy analyst Peter Fabricius joins John to consider developments of the meeting of foreign ministers of the Brics group of nations. See omnystudio.com/listener for privacy information.By CapeTalk
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The Keto Kamp Podcast With Ben Azadi


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Dr Ian Smith | Debunking Metabolic Myths, How to Burn More Fat With Intermittent Fasting Strategies & More! KKP: 595
49:28
49:28
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Today, I am blessed to have here with me Dr Ian Smith. He is a medical expert, and television personality, known for his incredible achievements in health and wellness. Dr Smith is also the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr Smith's hig…
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The Healthy Rebellion Radio


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Type A Personality Blood Glucose, Coatings on Fruit | THRR155
48:46
48:46
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: IgG4 Antibodies Induced by Repeated Vaccination May Generate Immune Tolerance to the SARS-CoV-2 Spike Protein Effectiveness of the Coronavirus Disease 2019 Bivalent Vaccine Show Notes: Sustainable Dish recipe for Salty Grapefruit Limeade Emily F…
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Eusebius McKaiser was a political analyst, journalist, and broadcaster and he died suddenly at his Johannesburg home on Tuesday, May 30. Rebecca joins John to honour his legacy as an iconic South African - and a very close friend. See omnystudio.com/listener for privacy information.By CapeTalk
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How Humans Heal


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#162 Genetics and Its Impact on our Mental and Physical Health with Christine Burke
42:16
42:16
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In today’s episode, I interview Christine Burke. She is a Forensic Genetic Genealogist, law enforcement expert, trainer and private investigator. She specializes in helping people who have discovered information about their biological family through genetic testing. After experiencing "DNA Drama" resulting in the almost complete loss of her identit…
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Afternoon Drive with John Maytham


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High levels of adversity increase children’s risk of developing mental health problems
9:55
9:55
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Guest: Prof Sharon Kleintjes joins John from The Department of Psychiatry at The University of Cape Town with a call to those who care about young people’s mental health to sign a petition calling on the Minister of Health and Minister of Finance to put the necessary resources in place as outlined in the 2003 Child and Adolescent Mental Health Poli…
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Afternoon Drive with John Maytham


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Will Magashule’s expulsion mark the end of the RET Faction in the ANC?
7:39
7:39
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Guest: Steven Friedman is a South African academic, newspaper columnist, intellectual, activist, former trade unionist and journalist and he joins John to consider the impact that Magashule’s expulsion would have on the strength of the RET Faction in the ANC. See omnystudio.com/listener for privacy information.…
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Afternoon Drive with John Maytham


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Where young South Africans live and go to school has an impact on their economic future
7:03
7:03
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Guest: Youth Capital project lead Kristal Duncan Williams joins John to chat about how where young South Africans live and go to school has an impact on their economic future. See omnystudio.com/listener for privacy information.By CapeTalk
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Guest: Raffaello Pantucci is a Senior Fellow at the S. Rajaratnam School of International Studies at Nanyang Technological University, Singapore and a Senior Associate Fellow at RUSI, where he was formerly Director of International Security Studies. He joins John to consider Tuesday's drone attacks on Moscow. See omnystudio.com/listener for privacy…
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Guest: Political analyst Dr.Ntsikelelo Breakfast joins John to discuss the AG’s report as only 38 municipalities out of 257 had achieved clean audits in the 2021-2022 local government audit outcomes. See omnystudio.com/listener for privacy information.By CapeTalk
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Guest: Vicky Oettle is an Education Specialist at Autism SA and she joins John to consider the ways that those suffering from autism can enjoy the benefits of travel. See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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Mzansi Youth Choir Golden Buzzer America's Got Talent
5:04
5:04
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Guest: Kaybee Mphahlele Choir Member See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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Parliament Accepts Concourt Judgement on the Traditional and Khoisan Leadership Act
6:25
6:25
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Guest: Ayesha Motala Research Officer at The Land and Accountability Research Centre (LARC) See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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Crime statistics: standing up to the reality of violence in our country
11:00
11:00
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Guest: Chandré Gould is a senior research fellow in the Justice and Violence Prevention Programme of the Institute for Security Studies and managing editor the journal South African Crime Quarterly. See omnystudio.com/listener for privacy information.By CapeTalk
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Kyle Kingsbury Podcast


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#305 Finding a Path Forward w/ Jonny Wilson
1:31:17
1:31:17
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Jonny Wilson is another fresh face to the show. He found out as a teenager visiting his dad in Saudi Arabia that he wanted to be a Navy Seal. He accomplished that goal and thrived there. Following that stint, he discharged and was introduced to finance at the prestigious Goldman Sachs under the guise of it being like “the teams”. After losing a bud…
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Guest: Caroline James joins John from AMABHUNGANE to analyse the Zuma Con Court Tax Ruling. See omnystudio.com/listener for privacy information.By CapeTalk
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Guest: Mark Heywood joins John to consider South Africa’s foreign policy stance to Russian aggression. See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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The May rainfall level: Does it bring accurate 2023 winter water predictions?
8:43
8:43
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Guest: Peter Johnston is a climate scientist at the University of Cape Town and he joins John to consider May rainfall and what we should predict for the rest of the year. See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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CIVIL SOCIETY ORGANISATIONS CHALLENGE DECISION TO GIVE KARPOWERSHIP YET ANOTHER OPPORTUNITY TO AMEND THEIR EIA REPORTS FOR RICHARDS BAY
5:50
5:50
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Guest: Desmond D'Sa is with the South Durban Community Environmental Alliance, and he joins John to consider the strong opposition to Karpowerships expressed by civil society organisations. See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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French Open players guaranteed tech protection from cyber bullies
5:36
5:36
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Guest: IT Web Government Editor Simnikiwe Mzekandaba joins John to explain the online tool that will be used by The French Open tennis tournament to protect players from cyberbullying and harassment on social media. See omnystudio.com/listener for privacy information.By CapeTalk
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The Keto Kamp Podcast With Ben Azadi


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Dr Ashley Lucas | Fat Loss 101: How to Create a Metabolic Shift so you Lose Weight Quickly KKP: 594
1:01:17
1:01:17
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Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutrition and metabolism. In her mid 20s, she retired from her professional ballet career. While understanding the importance nutrition played on her own s…
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The Low Carb Hustle Podcast


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186: The Evolution of Fitness (and How to Skip the Boring Steps) Ft. Steve Cutler
19:40
19:40
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In this episode, Steve Cutler takes us on a journey of self-evolution in body and mind. From his 25-year experience in the health and fitness industry to embracing challenges as growth opportunities, Steve shares valuable insights and practical strategies for personal transformation. Discover the power of mindset, adaptability, and shedding what no…
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Win Today with Christopher Cook


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346: Dr. Robin Stern on Gaslighting and Mental Health: The Far-Reaching Effects of Manipulative Psychological, Emotional Abuse
1:01:47
1:01:47
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Dr. Robin Stern joins us to talk about a subject you've been asking for specifically, and that's gaslighting. So today, we're talking about the far-reaching effects of manipulative psychological, and emotional abuse. Robin says, "Gaslighting undermines your confidence and self-esteem, robs you of your sense of self, and is often so subtle that you …
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That was not an exaggeration. Everything. In this podcast I cover why riboflavin abolished my allergies, why a respiratory chain disorder could cause an autoimmune condition, and why a hypothetical athlete who went keto to take home the silver might be able to use thiamin to take home the gold. Most importantly, I cover why these are idiosyncratic …
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Amy MacIver speaks to Prof Jeroen Swart, Head of Sports and Exercise Medicine at UCT, about why lower back pain is becoming more prevalent, and what we can do to prevent it. See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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Yusuf Abramjee pays tribute to Eusebius McKaiser
2:11
2:11
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See omnystudio.com/listener for privacy information.By CapeTalk
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The Melissa Ambrosini Show


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515: Essential Supplements, Victim Mentality, Rudolf Steiner & More | Chervin Jafarieh
1:45:26
1:45:26
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Are you ready to wake up and take ownership of your life? Then you won't want to miss this illuminating conversation with renowned wellness expert, Chervin Jafarieh. Chervin is one of the most trusted alternative health experts on the planet, as well as founder of innovative wellness company Cymbiotika and host of the podcast ‘Wake the Fake Up’. In…
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Amy MacIver speaks to the Daily Maverick’s Peter Fabricius about the implications for South Africa should it fail to arrest Russian President Vladimir Putin if he attends the BRICS summit in August. See omnystudio.com/listener for privacy information.By CapeTalk
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The latest quarterly crime statistics, released by the police in parliament today - show a few positive changes - but murder is still on the increase. See omnystudio.com/listener for privacy information.By CapeTalk
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A
Afternoon Drive with John Maytham


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Rebecca Davis pays tribute to Eusebius McKaiser
2:18
2:18
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See omnystudio.com/listener for privacy information.By CapeTalk
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Afternoon Drive with John Maytham


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The Bookery Mandela Day Campaign hopes to raise R1 Million
6:06
6:06
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Lunga Nqadolo is The Managing Director of The Bookery and she joins Amy to introduce The Mandela Day Campaign by which the organisation hopes to reach a target of R1million by the Mandela Day the 18th of July. See omnystudio.com/listener for privacy information.By CapeTalk
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Ashwanee Budoo-Scholtz is the Deputy Director of the Africa Division at Human Rights Watch and she joins Amy to consider the Enactment of Uganda’s Anti-Homosexuality Act. See omnystudio.com/listener for privacy information.By CapeTalk
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