Podcast by Amy Medling
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The PCOS Podcast with A Cyster & Her Mister


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The PCOS Podcast with A Cyster & Her Mister
PCOS Weight Loss
Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Learn all about polycystic ovary syndrome (PCOS) with your host Dr. Jessica Stefanski. We’re talking root causes, diagnosis, and treatments. Get a deeper understanding of this condition that affects up to 1 in 5 women of reproductive age and explore strategies and tools for healing.
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Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_die ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/
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Christian Infertility support and encouragement from Sarah's Laughter. We interview people that "get" infertility, including those who walk through it and those who walk alongside them.
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. Visit Lara’s forum to post a question for a future episode.
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An Amber a Day: The Functional PCOS Podcast


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An Amber a Day: The Functional PCOS Podcast
Amber Fischer, MS, CNS, LDN
An Amber a Day is all about functional nutrition approaches with Amber Fischer, a functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Amber specializes in a root cause approach to PCOS. Amber talks about nutrition, takes questions from listeners, and interviews other health professionals. She also invites you to take a look at her life and gives behind the scenes looks at being a nutritionist and a woman who struggles with PCOS, has been through canc ...
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What do you get when you add two nurse practitioners, a healthy serving of science, a heaping scoop of kindness, a dash of fun, and a microphone? The Whole Pineapple podcast takes a whole-person approach to fertility. Join co-hosts Ruby Booras and Anne Judge as they discuss a variety of fertility and wellness-related topics including nutrition, physical activity, mindfulness, stress management, toxic habits, environmental exposures, mental health, sleep, sexual health, relationships, self-ca ...
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The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
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A podcast by America’s holistic gynecologist for women 20-80 who are concerned about periods, hormones, perimenopause, menopause, weight gain, fatigue, insomnia, endometriosis, PCOS, and all the other medical issues women aren't listened to about. Dr. Tassone has listened to over 40,000 women and brings to you their stories and success to help you live your life better.
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This is Infertility is a bi-weekly podcast where we fuse narrative storytelling with experience and science to give you a new perspective on what it’s really like to go through a family building journey. Each episode dives into the emotional, physical, and financial burdens carried by those who experience infertility on their path to parenthood. Be it IVF, IUI, egg freezing, surrogacy, adoption, etc., the path is never the same and it can be long, painful, and lonely. It’s our mission to giv ...
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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PCOS Challenge Television Show - PCOSChallenge.com


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PCOS Challenge Television Show - PCOSChallenge.com
PCOSChallenge.com
PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.
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The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfo ...
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Stories of women who are living with PCOS and sharing their stories to provide awareness and also sharing with others who have PCOS to let them know they aren’t alone.
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Fertility Wellness with The Wholesome Fertility Podcast


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Fertility Wellness with The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Join in to gather tips on enhancing fertility from a Chinese medicine perspective as well as interviews with professionals practicing with different modalities and sharing information on how fertility can be addressed from multiple perspectives. Topics discussed include infertility, PCOS, IVF, Endometriosis, Nutrition, Chinese Medicine, Meditation, and more!
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Fempower Health | A Women's Health Podcast


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Fempower Health | A Women's Health Podcast
Georgie Kovacs
If you’re a woman who wants to take charge of her health, learning about your body and how to self-advocate in today’s healthcare system is crucial. In these honest conversations with global women’s health experts, the Fempower Health Podcast reveals eye-opening discoveries in the latest research, innovation, and FemTech. Every week, we discuss important women’s health topics including hormones, sex, mental health, period issues, birth control, the menstrual cycle, pleasure, and fertility. L ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your ...
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Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audie ...
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Welcome to The PCOS Oracle podcast hosted by PCOS cyster, online PCOS personal trainer and blogger, Despina Pavlou. In this podcast you will hear from leading experts in the field of female health and PCOS who will provide you with cutting-edge research, evidence-based information as well as practical tips on how to get to the root cause of your PCOS and treat it naturally. Each episode will provide you with new found knowledge, confidence and motivation to take back control from PCOS. For m ...
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The Childless not by Choice Podcast is the story of an entire segment of society that goes largely ignored and misunderstood as we live and sometimes hide, in plain sight. I lived that story. I am living the story. Childless not by Choice is a podcast about the woman and man who wanted but could not have children. Of course, I invite everyone to listen. Because this is also a podcast that was created to bring awareness and conversation. It is a message for everyone: we are all walking the jo ...
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HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods


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HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM? Gi ...
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Wow they say everything is in a name and that's a mouthful for sure!! Lol. My podcast is an informative, comedic, and sometimes serious view on T2 diabetes, PCOS, HS, Diet, and Food, and my life. With recipes, and my health style choices, plus how I deal with it and how others help me. Welcome and enjoy me just being myself!! Support this podcast: https://podcasters.spotify.com/pod/show/susan-carr/support
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Radio Show from PCOS Challenge: The National Polycystic Ovary Syndrome Association. It is estimated that more than 1 in 10 women are afflicted with polycystic ovary syndrome (PCOS), yet most people are uninformed about it and have no idea that such a condition exists. Women with PCOS experience a combination of symptoms that can lead to serious conditions such as heart disease, diabetes, and infertility. In fact, PCOS is a leading cause of infertility in women. There is no cure for PCOS; the ...
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Welcome to Baddie With Pcos podcast. Encouraging body positivity/ a self-love zone for beauties fighting Pcos! #Encouragement #Motivation
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Talking about everything from PCOS, to body positivity and happiness.
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The PCOS Podcast brings you raw, real & relatable advice on how to manage your symptoms and look your best for the rest of your life! Your host, Megan, has had a diagnosis of Polycystic Ovarian Syndrome herself. She has worked to turn her life around to get off the meds, manage her symptoms the healthy way & no longer feels controlled by her body. Megan shares her own struggles & inspirational story get to where she is now. You’ll hear about what she’s had to overcome as well as her own emot ...
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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for. Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdou ...
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far from alone. Living with symptoms has become the new normal. Much of the time, people coexist with their ailments, accepting them and never questi ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Welcome to The EveryPCOSBody Podcast! Although PCOS Sucks, We don’t have to, we are bringing you All the PCOS without the BS! Brought to you by Jeni Gutke where she discusses all things PCOS, for all ages, all sexes, all aspects, along with special expert guests and our humor and own knowledge. PCOS is more than “cysters” and our goal is to bring more knowledge to to forefront, while expelling as many misconceptions as we can in a fun & entertaining way! Support this podcast: https://anchor. ...
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Functional Medicine Podcast is a place for you to listen and learn about integrative and functional medicine. Jim McMinn M.D. hosts the show along with Co-Host Lindsay Matthews, who is a Registered Nurse, and a IIN Certified Health Coach. Dr. McMinn spent 20 years in the Emergency Room. He has also been on the faculties of several esteemed medical schools around the country, including Harvard, Brown, Michigan State, and UAB, where he taught an elective course in integrative medicine. For the ...
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My wife and I will talk about our weightless journey, PCOS, life, silliness, and just be our awkward funny selves. Hopefully you will come along for our journey!
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Chronically Healing started as a space to share the stories of those with chronic illness. As the show has continued, we've morphed into a space for anyone focused on living a holistic, healthy life - realistically. Your host, Jessie Fritz, creates solo episodes about living with chronic illness.
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Gain a full understanding of using the OvuSense ovulation monitor on your route to parenthood. With an explanation of its diagnostics abilities in charting your cycle to understanding any issues with your ovulation especially if dealing with PCOS. You'll hear fascinating user stories as well as valuable medical and nutritional advice from the OvuSense team along with all the support they have to offer you whilst using the product.
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Whether you have diagnosed fertility issues, endometriosis, PCOS, going through IVF or just wanting to prepare your body for conception and pregnancy, ConceiveBaby.com.au provides direct access to leading fertility experts to help you achieve your baby dreams.
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A podcast with me casually talking about my journey to better health, hoping to reverse having PCOS and hidradenitis suppurativa.
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Thank you for joining me on this journey of coming to the Realization of who Destiny is in every area of her life. That as a wife, mother, entrepreneur, woman diagnosed with PCOS, friend, etc how important prayer is with each and every hat I wear.
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How Einstein Would Get Pregnant


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How Einstein Would Get Pregnant
Joanne Verkuilen, Founder Circle+Bloom
How Einstein Would Get Pregnant blog series by Circle+Bloom looks at how we can proactively use our mind-brain-body connection to improve fertility.
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Are you tired of irregular periods, painful cycles or just not getting any support for your hormones? Then you’ve come to the right place, join Kirra Morrill, qualified Naturopath and women’s health advocate as she dives into the world of Hormone support, naturally. This podcast covers key aspects of hormone health including how it’s all meant to work and what can go wrong along the way. She has an interest in endometriosis and PCOS too, conditions that are not often well treated or understo ...
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Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.
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The PCOS Podcast with A Cyster & Her Mister


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Top 7 Essentail Oils for PCOS & How to use them
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#184: Today, we uncover the therapeutic power of essential oils for PCOS relief. We delve into the science behind these aromatic wonders and how they can alleviate specific symptoms associated with PCOS. From hormonal balance to insulin regulation, essential oils offer a gentle and holistic approach to finding balance in your body. You’ll also lear…
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In this episode, we'll discuss the key elements of creating a sustainable and enjoyable healthy lifestyle. We'll delve into why we often get off track with our health goals and explore strategies to get back on track and stay there. The goal is to not just shed a few pounds but to focus on long-term metabolic health and create a life you want and a…
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The PCOS Doctor Podcast


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Ep 23: All about ovarian cysts and ultrasound imaging
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30:20
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in this episode, Dr Stefanski discusses all things ovarian cysts, including: Types of cysts and which ones to worry about Why not all cysts are related to PCOS How endometriosis can cause ovarian cysts Why ultrasound and MRI might be used to get a better look To get Dr. Stefanski's PCOS symptom checklist and her free newsletter where she discusses …
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HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods


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Want to feel GOOD During Summer Travel? 4 Simple Tips to Keep Hormones Nourished While You Vacay
21:17
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Ready to enjoy your summer travels while still maintaining hormone balance and overall health? Today we’ll explore four key areas to focus on before and during your travels: knowing yourself and your baselines, prioritizing sleep, being mindful of what you eat, and managing stress. I’ll walk you through my favorite go-to breakfasts, healthy sandwic…
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PCOS Diva Podcast


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Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten]
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198 - Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten]By Amy Medling
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Do you hear me bleat on in the podcast about eating vegetables (or even growing my own), and think “all very well for you Clare, but I personally hate vegetables”? I get it. I was recently speaking to one of our PCOS Protocolers in our weekly group consult and she said to me, “I grew up in mid-west America in the 80s and 90s, vegetables just weren’…
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Fertility Wellness with The Wholesome Fertility Podcast


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EP 237 Her 15 Year Infertility Journey Turned Into a Book Intended to Help Others | Marline C Duroseau
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Born and raised in Miami's Little Haiti, FL, Marline is a grounded, humbled and accomplished woman. Marline was born to Haitian immigrant parents. Destined to make her parents proud, Marline is a successful CFO, CPA, Management Business Professional, Educator, Entrepreneur and Doctoral candidate. She can now add Author to her list of accomplishment…
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Mind Your Hormones


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286. [INTERVIEW] Are you a Highly Sensitive Person (HSP)? What are the characteristics? How can it affect your Nervous System, cycle & fertility? Ways to embrace it & find the STRENGTH in it with Alissa ...
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Today's episode is a little bit of a different topic than usual but I know you're going to love it & find so much value! We're chatting with my friend Alissa all about HSPs (Highly Sensitive People!) If you're someone (or you love someone) who gets overstimulated, easily overwhelmed, picks up on other people's energies etc this episode is for you! …
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Herbal Womb Wisdom


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Weaving the ancestral thread: How to connect with your womb + herbal healing lineages
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45:06
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Have you explored the herbal lineages of your ancestral lines? Most of us come to plant medicine learning either the plants around us (which is a wonderful way to begin!) or studying a particular tradition (western, Chinese, Ayurveda, or a specific regional medicinal practice). But at this point in history, most of us have become pretty disconnecte…
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Fempower Health | A Women's Health Podcast


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Genitourinary Syndrome of Menopause (GSM) and Vulva Health | Dr. Maria Uloko
58:04
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Genitourinary Syndrome of Menopause (GSM) is a condition that’s characterized by chronic symptoms of the vulva and bladder, affecting menopausal women of any age. It’s an important and widely misunderstood topic that more doctors — especially urologists — are beginning to address in women’s health today. In this episode, urologist and comprehensive…
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Sigma Nutrition Radio


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#484: Is Metabolic Adaptation an Illusion? – Eric Trexler, PhD
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1:15:37
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Links: Episode page with resources Subscribe to PREMIUM MASS Research Review About This Episode: Metabolic adaptation refers to the process by which the body adjusts its metabolism in response to changes in energy intake or body mass. This adjustment can occur in both directions, meaning that the body can increase or decrease its energy expenditure…
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This is Infertility


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LGBTQ+ Family Building: Pride and Path to xHood
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June is Pride Month and with all the different paths to parenthood available for LGBTQ+ couples and individuals, it’s a great time to elevate these voices within the community. Today’s episode features Mia Cooley, a Black, queer, mother of three whose desire to connect with families that looked like hers, created an inclusive community called xHood…
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Sarah's Laughter Infertility Podcast


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182 - The Desperation of Three-Word Prayers (Casey Engles)
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Casey & Joel were young, fit, and assumed their path to parenthood was clear. Then Joel noticed something was off with his motor skills. “Not all tumors are created equal.” This is their story. Connect with Casey & the rest of the Sarah’s Laughter Online Support Group at sarahs-laughter.com/online. ANNOUNCEMENTS: The Hope Narrative Infertility & Lo…
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The Tea with Tina


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136 | CHILL THE F*CK OUT // Seriously, you need to relax.
20:54
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🌈 FREE DOWNLOAD: THE HEALTHY GIRL BUNDLE: WORKOUTS, NUTRITION, AND MINDSET HELP TO HELP JUMPSTART YOUR FITNESS ROUTINE Like the podcast? Leave a review! 👉 TINA’S FAV PRODUCTS// 💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr Use Code: TINAW for 20% off your first …
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Anxiety Reset Podcast


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EP 232: Enter The Calm Cocoon with Georgie Collinson (Bali Retreat)
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In this episode, Georgie is thrilled to announce her upcoming Bali retreat in February 2024. This is for the busy woman with high-functioning anxiety who rarely has time for herself to fully let go and enquire within. She desires space and freedom to deeply explore her inner world and clear past trauma, old negative beliefs and patterns and rise in…
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Confessions of a Male Gynecologist


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45: Hysterectomy 101: What, Why, and How Removing the Uterus
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Hysterectomy is one of the most commonly performed and probably overutilized surgeries worldwide. In most circumstances, a hysterectomy is not done in a life-or-death situation but as a final course of action after other options have been exhausted. Unfortunately, there's still a lot of misinformation and a big gap between how medical professionals…
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Mind Your Hormones


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285. [PREGNANCY] How drinking RED RASPBERRY LEAF TEA & eating DATES in 3rd TRIMESTER can improve LABOR & BIRTHING!
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Today we're getting into the science behind the benefits of drinking Red Raspberry Leaf Tea in your 3rd trimester & eating 6 dates a day from 36 weeks on! This is something I'm personally doing especially since I'm prepping for an unmedicated birth. As ALWAYS please check with your doctor before implementing anything while pregnant! As always, Join…
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The Whole Pineapple


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Snack 69: Try Before You Bi-Opsy: Why, When, & How Do We Test Embryos
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Did you know: We can take cells from the outside of an embryo and test them? Formerly, “embryo biopsies” were done only if there was a risk of serious disease like cystic fibrosis. It wasn’t routinely done because taking a cell or two from an embryo that is only 8 cells brought with it the possibility of damaging the embryo. Nowadays, the cells are…
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Modern medicine these days is often practiced in silos. We have an "ologist" for this (like a cardiologist) and an "ologist" for that (like a gastroenterologist), and they are often not talking to each other. However, in fact it is all connected, but very few doctors look at the big picture. The master connector of the entire body is the mind. As a…
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The FastingWell Podcast


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50: 7 Tips to Get Into Ketosis FAST (Under 24 Hours)
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Several steps you can use to get into ketosis quickly, much faster than you would just by limiting carbs. Why get into ketosis? Ketones have a bunch of health benefits, and having higher ketones is a big advantage when it comes to fasting. YouTube version: https://youtu.be/81oPNXoBIAE My YouTube channel: https://www.youtube.com/@FastingWell KetoSta…
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Fertility Friendly Food


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A Man's Perspective on Infertility with Jon Summers @infertilityman | Episode 97
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It is true that male fertility is not always discussed as openly or frequently as female fertility. However, male fertility is just as common and just as much a part of the conversation. So in today's episode, we get a man's perspective who's lived through and living through infertility. We are honoured to have Jon Summers from Infertility Man and …
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Fertility Wellness with The Wholesome Fertility Podcast


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EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive
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On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are: - Why gut health is so important for fertility health - What is leaky gut? - Difference between prebiotics and probiotics - Are all probiotics good? - When should you …
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Mind Your Hormones


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284. 3 PHYSICAL signs you're ABOUT TO OVULATE
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Whether you want to get pregnant or you're actively AVOIDING pregnancy without hormonal birth control it's so important to know the PHYSICAL signs our body will give us when we are approaching ovulation! Today we get into those 3 signs & how you can start noticing them so you know when it's time to make a baby or wrap that ish up! As always, Join t…
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Herbal Womb Wisdom


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Aromatherapy basics to enhance your libido, sensual + sexual energy with Amy Anthony
1:06:18
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Have you ever noticed that you feel turned on by certain scents? Or even just noticed a relaxation response from lavender, or a stimulating energy from rosemary? Aromatherapy is both a simple practice accessible to all of us and a more advanced therapeutic modality that can take a lifetime to study. But the basic concept is that the volatile oils o…
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Fempower Health | A Women's Health Podcast


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What is Consent and How Do We Model It? | Adie Delaney
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44:57
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The World Health Organization estimates that 1 in 3 women experiences some form of physical or sexual harassment in their lifetime. With the growing social awareness around things like women’s rights, female empowerment, and rape culture, is the problem getting worse or better? Consent is a huge topic of discussion today, but it can be hard to know…
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Sigma Nutrition Radio


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#483: What are the Effects of Very High Fiber Intakes?
1:18:00
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Links: Episode page (with links to studies mentioned) Subscribe to PREMIUM Receive Danny's free weekly email About This Episode: The benefits of consuming a higher fiber diet have been consistently demonstrated in nutrition research. Epidemiology clearly shows that higher intakes, compared to lower intakes, leads to a risk reduction for a range of …
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Anxiety Reset Podcast


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EP 231: Accessing The Inner Voice Over Anxiety with Georgie Collinson
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In this episode, Georgie breaks down what the Inner Voice is and how you can start to access it. As Georgie explains, this is an expression of your intuition, a loving, wise guide within all of us. Speaking to your Inner Voice can really help reduce anxiety in a big way, as it requires you to sit in such a different frequency to fear and self doubt…
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The Tea with Tina


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135 | STOP EXERCISING. This simple mindset shift is HUGE for reaching your fitness goals!
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oooo gonna call myself out and say kind of click-bait-ey title, eh? It got you to listen though, right? RIGHT. Today's episode is a MUST LISTEN. This simple mindset shift is going to be HUGE for reaching your goals! 🌈 FREE DOWNLOAD: THE HEALTHY GIRL BUNDLE: WORKOUTS, NUTRITION, AND MINDSET HELP TO HELP JUMPSTART YOUR FITNESS ROUTINE Like the podcas…
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The PCOS Podcast with A Cyster & Her Mister


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PCOS Hormone Hacks: How to lower testosterone naturally!
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#183: Women with PCOS often experience increased levels of testosterone, known as androgens or male hormones. These elevated levels can lead to a range of negative symptoms that affect both physical and emotional well-being. Excess body hair, balding, acne, irregular menstrual cycles, mood swings, infertility, and obesity are just a few of the mani…
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HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods


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E50: Your Thyroid Impacts Energy, Weight & Hormone Balance - Is Yours Functioning Well?
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Welcome back to the Happily Hormonal Podcast. We are thrilled to be celebrating our 50th episode with Dr. Heather Rhodes. Today, we are diving deep into the thyroid system. We will explore what your thyroid does, why it is so crucial for your body's overall well-being, and how you can better support it for more energy and happier hormones. In this …
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In this episode, I'll be delving into the fascinating world of stress management and its profound impact on your hormones. I’ll guide you through essential insights and practical skills that will help you navigate the challenges of stress, allowing you to cultivate a more enjoyable and present life. So, grab your favorite beverage, find a cozy spot…
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Mind Your Hormones


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283. 3 mistakes I made when trying to REGULATE my PERIOD
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I had an irregular period for literally OVER a decade! So if this is you right now, I GET IT! Today we're chatting about 3 major mistakes I made when trying to regulate my period so you can avoid them! And of course I leave you with action steps that you can implement to make sure you're on the right track! If you have an irregular period, this epi…
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Confessions of a Male Gynecologist


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44: Semaglutide: Wonder Drug or Chemical Anorexia
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18:33
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Weight loss products are a magnet for controversy. From fraudulent claims to critics and copycats, everybody has an opinion. Today I’m talking about the one currently on everybody’s mind, GLP-1 drugs like Ozemic and Mounjaro. There are a lot of people in the healthcare community, especially alternative health, who are demonizing these medications. …
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HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods


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Want to Reset Your Hormones This Summer? New FREE Workshop Inside!
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I know summer is a busy season AND you want to show up and feel good for it. Bad periods, PMS, and low energy are NOT the vibe. Join me in this free workshop on Friday 5/26 at 12pm CDT (or join us for the replay!) to learn how to make hormone balance simple & straightforward enough for summer so you can start having happy hormones this month. Sign …
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The Whole Pineapple


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Episode 35: So You're Saying Theres a Chance: Behind the Scenes in the Embryology Lab
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Content Warning: There is discussion of animal testing some listeners may find difficult. Continuing our digital/audio tour of a fertility clinic, we’re stopping off at the Lab, a place full of lovely humans, according to Ruby and Anne. One of those lovely humans is Embryologist, Julia Aliabadi. Julia graduated from the University of Washington in …
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Fertility Friendly Food


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Inflammatory Bowel Disease & Fertility | Episode 96
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IBD (Inflammatory Bowel Disease) is a group of chronic inflammatory conditions that affect the digestive tract, including Crohn's disease and Ulcerative Colitis. In today's episode, I discuss IBD and its potential impacts on fertility. If you are planning to conceive and have IBD, it's important to discuss your concerns with your doctor. For those …
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Empowered Nutrition


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How AI-Derived Genetic Testing Can Optimize Your Health with Dr. Yael Joffe
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Curious about genetic testing and how beneficial it can be for your health? No…we’re not talking about the ancestry testing that told you that you are 99.9% likely to prefer vanilla ice cream over chocolate. On this week’s podcast, I have the pleasure of talking about nutrigenetics with Dr. Yael Joffe, the founder of 3x4 genetics! Think of your gen…
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Unlock the Sugar Shackles Podcast


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Conquering Perfectionism in Nutrition & Fitness with Liz Wolfe | Episode 128
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TODAY'S SPONSORS GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat somethi…
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Fertility Wellness with The Wholesome Fertility Podcast


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EP 235 Why Being Mindful is a Game Changer for Your Fertility Journey
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27:34
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Mindfulness is one of the most powerful practices and for good reason! It brings more awareness and presence to what you are doing. As we know, the more present we are, the more effective we are and the more we are able to become centered in the face of challenges. In this episode, I will cover: - What mindfulness is. - The difference between mindf…
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🔗ALL PRODUCTS MENTIONED 📣 Shoutout to my fav hair salon Six Ten Salon & Boutique SKIN My Fav Face Cleanser: Tula The Cult Facial Cleanser Facetory: Urban Calm Pear Cleanser Facial Sugar Scrub Vitamin C Serum Makeup Remover Oil Milani Rose Oil THE BEST SUNSCREEN FOR YOUR FACE HAIR Odele Clarifying Shampoo IGK Good Behavior Heat Protectant IGK Beach …
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Mind Your Hormones


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282. Tips on being all or mostly PLANT BASED when your PARTNER isn't...
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Today I'm diving into the back story of how my husband isn't fully vegan or gluten free & how we navigate it since I am fully plant based & gluten free. I give you tips on how to "get your partner on board" without forcing them & how you can make it work without it being all or nothing! As always, Join the Mind Your Hormones Method, HERE! NEW FREE …
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Herbal Womb Wisdom


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Is it perimenopause or...? Get the basics on this transitional time of your life
1:06:43
1:06:43
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Can we just talk about how wholly unprepared most of us are for this massive transitional time in our lives? It's one of those things we often don't talk about until it starts happening. And even while it's happening you might feel shame about having symptoms like insomnia, mood swings, hot flashes, changes in libido, skin, metabolism or your cycle…
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Fempower Health | A Women's Health Podcast


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Caregiving for Aging Loved Ones: How it Impacts Women’s Health | Mim Senft
50:54
50:54
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Before the COVID-19 pandemic, the value of unpaid caregiving was estimated at $450 billion per year. Now, it’s even more costly, especially as loved ones continue to work regular jobs and provide care for their adult loved ones. But unpaid caregiving can have severe impacts on health — particularly women’s health — including emotional, physical, fi…
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Sigma Nutrition Radio


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#482: Carbohydrate Quality & Health – Andrew Reynolds, PhD
1:06:49
1:06:49
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Links: Go to episode page (with resources) Subscribe to PREMIUM Receive Danny's weekly email About This Episode: In the last couple of decades, carbohydrates have experienced an increasing amount of negative campaigning. In general, the main argument is that carbohydrates have been viewed as the root cause for obesity, diabetes and several other di…
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Anxiety Reset Podcast


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EP 230: Calling BS On Busy with Andrew Mellen
1:02:18
1:02:18
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This week’s guest has been called America’s Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. Are you constantly feeling pressed for time or struggling with clutter overwhelming your space? This episode is a must-listen for you. Andrew and Georgie discuss: - The link between clutter, disorganisation,…
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Seven years ago, Michelle Meyer and her husband, Alex, had no idea what was in store for them and their dreams of starting a family. Those years were filled with multiple diagnoses (from male factor infertility, Hashimoto thyroiditis, and endometriosis), fertility treatments (IUI, medicated cycles, and IVF), and a mix of emotions from failed transf…
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When it comes to the infertility community, Shannon is like some shy superhero who didn’t realize she could lift a bus until she found herself thrown underneath it. “Infertility gave me a purpose.” This is her story. Links: Shannon co-leads the Baton Rouge PAIL (Pregnancy After Infertility & Loss) Group Shannon also makes amazing cookies! ANNOUNCEM…
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The PCOS Podcast with A Cyster & Her Mister


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PCOS & Mental Health: Insights and Strategies for Depression & Anxiety with Lauren Belcastro
41:06
41:06
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#182: In this captivating episode, we delve into the complex and often overlooked issue of anxiety, depression, and their profound impact on women with PCOS. Join us as our special guest, Lauren Belcastro, bravely shares her personal journey with PCOS and mental health. Through her compelling story, she offers invaluable insights and practical tips…
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HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods


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E49: 3 Easy Steps to a Hormone-Supportive Bedtime Routine (For Better Sleep, Happier Hormones & Less Stress)
17:53
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Welcome back to the Happily Hormonal Podcast. In this episode I’m asking you: what does your nighttime routine look like? You have one - whether it looks like something out of a textbook or if it is a little crazy up to the moment you lay down…and then scroll till you finally close your eyes (we’ve all been there!). Whether you are intentional or n…
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In this episode, we will explore the reality of eating healthy every day and discuss the benefits of simplicity in achieving better nutrition. We'll dive into the importance of setting goals, creating a meal plan, and finding a balance that works for you. Join us as we discover how to develop a healthy eating autopilot method that seamlessly fits i…
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