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Owens Recovery Science, INC is a single source for PTs, OTs, ATCs, DCs, MDs and other medical professionals seeking certification in personalized blood flow restriction rehabilitation training (PBFR) and the equipment needed to apply it. We are the largest provider of BFR training and systems for professional/collegiate teams and healthcare systems.
 
All Bases Covered is a weekly podcast hosted by Lisa and Alex who use their backgrounds in beauty, science and business to cover all bases across beauty, pop culture and lifestyle. Support this show http://supporter.acast.com/all-bases-covered. See acast.com/privacy for privacy and opt-out information.
 
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Youth-Focused Sports Nutrition

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Youth-Focused Sports Nutrition

Podcasts by Tracy Owens (MPH, RD, CSSD, LDN)

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Science-based, youth-focused, sports nutrition strategies presented by board certified sports dietitian, Tracy Owens (MPH, RD, CSSD, LDN). These are audio recordings of the Performance Nutrition pages at www.FuelingAthletes.com. Topics cover fueling before, during, and after activity, sports beverages, chocolate milk, the elite athlete's plate, and more.
 
Author, Recovery Activist, and Researcher Piers Kaniuka is reimagining addiction, recovery, and community in the 21st century. The Resistance Recovery podcast is dedicated to the exploration of any and all topics related to recovery, spirituality, and culture. Join Piers as he interviews thought leaders working at the cutting edges of cultural transformation. Piers Kaniuka, MTS, MS, has worked with thousands of addicts and alcoholics in his 25+ years in the field. Discover RR's new paradigm ...
 
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In this episode the guys discuss two recent papers that build off of previous podcasts. The first article discussed is the use of BFR in Adolescents after ACLR. We previously chatted with the authors of this paper on our episode from June 23, 2020 titled "BFR in Kids!?!"The second paper discussed is a recent survey that was published looking into t…
 
EPISODE 198./ Hello and happy Monday dear listener friends! Long time no listen. Quick question for you ... Are you a glad wrapper? Or is Alex a sinner? Just doing a quick straw poll to kick off this week's episode. In beauty news this week, Goop have released a box of 12 luxury diapers (or nappies if you're playing along at home) retailing for $12…
 
EPISODE 197./ Fresh from Eltham Cosmetic Clinic, Lisa and i are chatting post mutual botox appointments! We have a bone to pick with the Met Gala being back all over our feeds not even 12 months from when it was last out. As such, we have to start this week by discussing our favourite Met Gala 2022 looks. First up in actual beauty news, Go To have …
 
EPISODE 196./ We're heading into Winter, so it only seems fitting that we chat about Coats! We're talking outwear. All of our top choices from a range of price points across jackets, blazers, coats and more for good measure. There's a lot to fit in for links, so we'll stop rambling and enjoy shopping!! If you enjoyed our choices, or have additions …
 
EPISODE 194./ Woohoooo a dedicated product trial mini is here for your listening pleasure! This week we're discussing the Armani Power Fabric Concealer - a $65 full coverage 'matte' concealer available from Sephora Australia. It's been a while since we've trialled a concealer (maybe since the Kosas Revealer Concealer?!), so there's a lot riding on …
 
EPISODE 191./ Say HELLO to a new segment! You guys were super dooper keen to hear all about our lifestyle essentials, so this week we've got a new portion of the episode, which this week we've dedicated to underwear. We're chatting all of our favourite bras, undies, sports bras and more. Before that, we're starting as we always do with some light b…
 
EPISODE 190./ We didn't feel that there was a whole bunch of news this week, and we've missed sharing product trials with you all (and it seems you've missed them too) so, this week's episode is a CHONKER of all your favourite things. This week in beauty news, Twiggy is the latest muse for Charlotte Tilbury's Pillow Talk line, Grown Alchemist has b…
 
EPISODE 189./ First up, if you DARE tell us the sound is awful and you hated this episode, there will be repercussions. In case you missed it on our Instagram late last week, we discovered that Alex's mic somehow wasn't recording during this episode and YOU GUYS asked for us to make it work and release it anyway. We tried bringing up the sound and …
 
EPISODE 188./ Heads up, this episode features two snot-ball hosts who sound v disgusting for the duration of this episode. Enjoy that! In beauty news this week, we start by discussing the grungy under-eye liner trend as seen on Emma Chamberlain which is sweeping the makeup community. Next, Sunday Riley have announced Phoebe Dynevor as their very fi…
 
EP 187./ Hallo friends. Today we're chatting shaving your face, dusty eyebrows and how Lisa has managed to get on the Hamish and Andy show not once, but twice. Also, Survivor is back, so if you want to understand the majority of the references made on this pod over the coming weeks, strong recommend you watch. Drop into our DMs with your drag song.…
 
Hello and welcome back to another week! This week you’ll hear from us TWICE so be prepared! First things first, please let us know, what is it that will have to happen for you to know that you’ve made it in life? We’re curious. In beauty news this week, Mecca is now stocking Australian brand, Alpha H! Go To have launched a brand new hydrating and b…
 
EPISODE 184./ Listeners, you clearly LOVED Lisa's wedding prep episode, so dearly beloved... Today, we are gathered here, to witness the finer details of the weddings of Amelia Singson Kemp and Lisa Mortimer Haliliku. Two women who recently exchanged vows and celebrated one of the biggest days of their lives! But in all seriousness, these two makeu…
 
EPISODE 183./ Please note that the content of this episode contains copious amounts of random chat, and very little beauty-related content. Please also note that we are not apologising for this as this was our FIRST catch up since Lisas wedding and honeymoon. Strap yourselves in! Support this show http://supporter.acast.com/all-bases-covered. See a…
 
EPISODE 182./ We are SO excited to introduce you all to THE Josh Collier from Kosas who we're always referring to on the pod. For those who don't know, Josh is a veteran in the beauty industry. He's worked with beauty retailers all over the world handling sales, education, distribution, retail marketing (and much, much more). Josh is a self trained…
 
EPISODE 181./ Hello listeners! We're excited to have trialled the newly released Charlotte Tilbury Beautiful Skin foundation for you! The most recent foundation from Tilbs retails for $65 and claims to provide a dewy, medium coverage finish that's long wearing. Stay tuned and listen in to find out what we thought about this one, and what we rated i…
 
EPISODE 180./ Listeners, we're back! Kind of, but not really! Lisa is now a married woman and about to head off on her honeymoon so we have pre recorded a couple of episodes to fill the void in your heart which is us. This episode starts with a disclaimer... because EVERYTHING we discuss in this episode is the definition of excess. You are beautifu…
 
It's 2022 y'all and we're excited for a new year of podcasts and knowledge! In this episode we talk with Dr. Edward Chang of INOVA Medical Group about his study utilizing BFR early in the rehab continuum following ACL reconstruction surgery. You can read more about Dr. Chang and his study at the links below: https://www.inova.org/doctors/edward-s-c…
 
Join Resistance Recovery host Piers Kaniuka and Are Thoresen as they discuss his book Transforming Demons: The True Story of how a Seeker Resolves his Karma From Ancient Atlantis to the Present-day. Are Thoresen was born in Norway in 1952. A doctor of veterinary medicine, he has also studied anthroposophic medicine, homeopathy, acupuncture, osteopa…
 
Join Resistance Recovery host Piers Kaniuka and Mark Vernon as they discuss his book A Secret History of Christianity: Jesus, the Last Inkling, and the Evolution of Consciousness. Recorded on November 21, 2021. Mark Vernon is a writer, psychotherapist, and journalist who began his professional life as a priest in the Church of England. He has a PhD…
 
EPISODE 178./ Surprise! We're double-barrelling this product trial with a very brief review from Lisa of the Ultra Violette Dream Screen Skin Tint. Alex tried this and reviewed it as a product fave a few weeks ago, and Lisa has now had ample time to provide her thoughts. Getting into the ACTUAL product trial. This week, we trialled the Milk Makeup …
 
Join host Piers Kaniuka and researcher and author Dr. James Ryan as they discuss Mitch Horowitz's book Occult America: The Secret History of How Mysticism Shaped Our Nation (Bantam, Sept 2009). This episode was recorded on September 23, 2020. As the Washington Post wrote about author Mitch Horowitz he "treats esoteric ideas & movements with an even…
 
EPISODE 176./ A surprise product trial for us AND for you guys with a late addition to the yearly line up - the Kosas Chemistry Serum Deodorant! There's a very smart formula and very nifty claims on this bad boy, so we can't wait to let you know how it stacks up against others in the aluminium-free playing field. Check it out here: https://bit.ly/3…
 
In this episode of the Owens Recovery Science Podcast, Johnny and Kyle chat with the folks at Springbok Analytics about their new and truly amazing technology!* What does Johnny always say?* What does Johnny’s Dad always say?* What does Kyle’s Dad always say?* Intro Joe Hart, Phd, AT and Scott Magargee, CEO of Springbok Analytics* What is Springbok…
 
EPISODE 174./ Our thorough and thoughtful guide filled with KK gifts, gifts under $50, gifts for teachers and gifts for the teens/tweens in your life! Below are many of the suggestions from the episode but the description box limits our abilities haha. Enjoy!! GIFTS UNDER $25 Nail stickers (FlowerBed Nails) Face masks! Buy a 4 pack and split them u…
 
Episode 173./ The annual event you've all been waiting for is finally heeere!! Welcome to our 2021 Gift Suggestion Guide for all of the nearest and dearest in your life who you have NO idea what to purchase. We hope you enjoy our curated gift suggestions. It turns out that our Gift Guide won't fit within this description box, so here is a link to o…
 
EPISODE 171./ In the words of S-Club 7 - There ain't no party like Shower Party - we gonna show you how. This week we trialled the very new Go To Shower Party body wash! This luxurious body wash is sulfate free and claims to nourish the skin, leaving you smelling great and without you feeling tight and dry. Have a listen to find out our thoughts an…
 
Piers and author researcher Philip Fairbanks discuss his book Pedogate Primer: the politics of pedophilia in episode #54. Recorded on October 2, 2021 Philip Fairbanks is a writer with 20 years publishing experience covering entertainment media, news reporting. His work has appeared in the peer-reviewed journal of art Afterimage, CUNY's graduate new…
 
EPISODE 171./ We're officially T-1 week until our holiday gifting extravaganza begins! Feeling anxious about the end of the year, and the holidays, and selling your house? Great. Us too. Let us joint complain together before jumping into todays episode. We know we vowed we probably wouldn't talk about Jeffree Star again on this podcast, but we coul…
 
Join host Piers Kaniuka and author and researcher Robert Sardello for the sixth and final installment of their Integral Spiritual Psychology series. Recorded on September 24, 2021. One of the six founding Fellows of the Dallas Institute, Dr. Robert Sardello is co-founder and co-director of The School of Spiritual Psychology, which began in 1992, an…
 
EPISODE 170./ Happy Wednesday listeners! Please welcome to today's episode of the podcast, Alison Willoughby! Alison is a very typical Melburnian. Having worked as a designer with many iconic Australian brands, you may have come across Alison on Instagram or at her art shows for her abstract and colourful pieces. We hope you enjoy Alisons take on b…
 
EPISODE 169./ Nothing like starting this week's episode with a brief spout of toilet trauma followed by an extensive chat about our Chrismtas plans and Christmas histories! ¯\_(ツ)_/¯ We have to kick off beauty news this week with a corrections corner, because Alex was very wrong about the new shade of Glowlust - Sunstone. But in actual beauty news,…
 
In episode #52 Piers and Rev. Andy Stinson discuss Stephen De Young's book The Religion of the Apostles: Orthodox Christianity in the First Century. Recorded on October 7, 2021. Father Dr. Stephen De Young traces the lineage of Orthodox Christianity back to the faith and witness of the apostles, which was rooted in a first-century Jewish worldview.…
 
EPISODE 168./ Dear listeners, we need your help! Our Gift Guide episodes are coming up for the holidays, and we need to hear from YOU what you'd like to hear from us. Head over to our IG account @allbasescovered.pod and make sure to vote in our poll :) This weeks product trial is on the Rare Beauty Stay Vulnerable cream blush formula. The shade we …
 
Episode 167./ Christmas is COMING and your favourite gifting elves have planned something very special for you guys! We’re gunna kick off this episode with a massive teaser because we just spent hours planning it, so make sure you’re following us on Instagram @allbasescovered.pod for more infoooo OoOoooOOoOOo! Hirons has done it again and brought o…
 
In this episode (#51) Piers and JF Martel (of Weird Science) discuss Eric Voegelin. Recorded on October 27, 2021. Eric Voegelin (1901-1985) was an Austrian political philosopher. Voegelin published scores of books, essays, and reviews in his lifetime. His work does not fit any standard classification, as it addresses issues ranging from politics to…
 
EPISODE 166./ Melbourne, we know you're all feeling exhausted after your hot, long, high-contact weekend, but we hope everyone else is here and ready to (party) listen to this week's product trial! To start off, Lisa took us through what she packed in the skincare and makeup department for her long weekend away. And then, we get into our thoughts o…
 
EPSIODE 166./ Wow, guys. We have to start this description with an apology for our sound quality. we thought we were GREAT but upon editing reflection, we're not even sure if Alex's mic was on. Awks for us. This is our first time catching up in person, so as you can expect, chaos ensued. Oh and then a STORM ensued. A wild episode. First up in beaut…
 
Join host Piers Kaniuka and author and researcher Robert Sardello for the fifth installment of their Integral Spiritual Psychology series. Recorded on September 3, 2021. One of the six founding Fellows of the Dallas Institute, Dr. Robert Sardello is co-founder and co-director of The School of Spiritual Psychology, which began in 1992, and co-editor…
 
EPISODE 165./ In this episode, WHO KNOWS what we're doing?! Not us. Technically, this one is a product trial of the Naked Sundays SPF 50 Collagen Glow Creme. But, it's your lucky day, and we're throwing in a bunch of other Sunscreen mini-trials and a quick breakdown on Sunscreen too! Products Mentioned: Naked Sundays SPF 50: https://bit.ly/3mcFvSa …
 
In this episode Luke Hughes, PhD aka the Drake of BFR returns to discuss his recent paper titled "Aerobic exercise with blood flow restriction causes local and systemic hypoalgesia and increases circulating opioid and endocannabinoid levels". This study followed similar methods to his previous work in terms of outcome measures and its general desig…
 
In this episode Piers and Dr. James Ryan discuss the origins of Resistance Recovery, its purpose, and direction. They explore the 12 Steps, the Dislocation Theory of Addiction, and the treatment industry. Recorded on September 3, 2021. Dr. James Ryan is a writer and researcher who has just completed his dissertation in composition at the University…
 
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