show episodes
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
 
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
 
William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
 
Welcome to The 7 Systems Plan podcast! This podcast is for individuals who are serious about wanting to lose weight and experience amazing health without constant dieting. Most people believe they are overweight because they eat too much or don’t exercise enough. After working with tens of thousands of patients and decades of research, I discovered the real problem is a malfunction in one (or more) of your body’s 7 Systems. When you correct these issues, your body naturally returns to health ...
 
Television/radio host and author Dr. Debra Peppers, shares how she overcame her own personal struggles of being 100 pounds overweight, depressed, and even suicidal, so that you too can be equipped and prepared to receive God‘s love, forgiveness, strength, and joy for living each day. Learn how you can apply God‘s word to change areas in your life, face the unknown trials of each day and be equipped for the great future that God has for you. Debra uses her life examples, sprinkled with humor, ...
 
An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It's a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trail magic and injury.
 
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
 
Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I share my personal weight loss journey to lose about 200 lbs and shed some light on what it takes to actually lose the weight in a simple, successful, and ...
 
Welcome to the community where we parent without weight worries. Dr Wendy Schofer is the pediatrician and Weight Coach for Your Whole Family, specializing in helping parents who are worried about their kids' weight help the whole family build better relationships with food and body and each other. Creating lifelong habits for a healthy weight is now easy and fun for the whole family. And, you grow closer to your whole family all along the way. Yes, we talk weight and weight loss. And we emph ...
 
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
 
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth abou ...
 
Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitch ...
 
Welcome to Passenger Seat Radio! Join Shane R. Monroe (Retrogaming Radio, Dual Screen Radio) for his thirteen mile commute to work where you're in the passenger seat for the most uncensored, unfiltered, "unproduced" and remarkably entertaining podcast on the internet. There is no topic safe from Shane's tirades; be it politics to overweight women wearing skin-tight clothes - Shane has an opinion on it all. Whether you agree with him or not, you're bound to enjoy the unique-yet-sometimes-warp ...
 
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
 
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metabolism123

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metabolism123

Gary Pepper, M.D.

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Gary Pepper, M.D. , board certified endocrinologist is joined by experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with these complex issues so important to our health and well being.
 
If you're struggling with picky eating, food allergies, mealtime battles, weight concerns, or less-than-ideal eating habits with your child, you're in the right place! Raising Healthy Eaters: The Podcast is here to give you advice, tips, and tricks for making mealtimes pleasant, and teaching your child how to be a more adventurous eater! We'll help you conquer these challenges and master strategies for feeding kids, no matter their ages. Website: www.raisingmyhealthyeater.com Facebook & Inst ...
 
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Free2BeMe

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Free2BeMe

Rebecca Rosel

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One girls thoughts and insights into life experiences and dealing with being very overweight. These podcasts are an idea she had to record herself and her thoughts like a journal. The journey to understanding and naturally releasing weight.
 
Welcome to the Fat to Fit Realtor Podcast with Connor With Honor! Join Connor, a LAPD veteran turned real estate agent, as he shares his journey from overweight to fit and how it transformed his life and career. As a real estate agent serving Santa Clarita and other southern California cities since 1998, Connor has helped countless home buyers and sellers achieve their goals. With his clever wit, dry sense of humor, and no-nonsense attitude, he brings a fresh and transparent perspective to t ...
 
This podcast is NOT for Most People. The podcast IS for those allergic to mediocrity, groupthink, and conventional wisdom. It IS for those who strive to think, act, and therefore live in a way that most people never will. Do you shudder at the idea of settling or living an "average" life? Do you refuse to blindly follow or simply blend in with the crowd? Do you feel like you just think differently from most people that you know? And Have you ever wondered why 'most people' are not particular ...
 
Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?
 
Foxy + Giuliano - The Podcast - the only podcast on the market right now which has both a slightly overweight man from Hull and a half Italian man with a girly sounding name (who is also a bit overweight). Both married, both dads and both knackered. If you heard us on the radio in Birmingham, you'll know that politics, philosophy and economics are all subjects unlikely to be debated. Way more fun and way more trivial, expect plenty of embarrassing stories about us and interviews with great g ...
 
This podcast is about my journey from $10k plus in debt, No job, Type 2 Diabetes, Overweight, and Scared. To Debt Free, Taking action, Starting a new business, Getting Healthy, and my Successes and Failures along the way. Cover art photo provided by Nathan Anderson on Unsplash: https://unsplash.com/@nathananderson
 
How many times have you tried to lose weight and didn't quite make it? OR, you did make it but life happened and it all came back, plus more? How many times have you wished that someone could simply understand the nightmare of being overweight? Having to endure the name calling, the looks and even the nasty comments. Well, I have gone through all of that and so much more. I am currently on my own weight loss journey and have lost 200 pounds and I am still working to lose more. I don't have a ...
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
"Dear F.A.T People," is re-defining what it means to be FAT! Fit And Transforming. Dear F.A.T. People is a platform that elevates an individual’s drive to attain wellness. We promote body positivity, advocate for lifestyle changes, and maintain transparency while embracing the journey of a life well lived. Nic B. and Chizzle were both overweight kids, and are now 80+ pounds less than who they used to be. They want to share their individual stories, tell the truths of being overweight, the we ...
 
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
 
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show series
 
Hayden and Mackenzie talk the BMV, baths vs showers, and the X-Men. Subscribe on YouTube: https://www.youtube.com/channel/UCi3KRda9L7XCgiJ3e9aWV7A Connect with me: https://twitter.com/haydensjsmith/ https://www.instagram.com/haydensjsmith/ Subscribe on YouTube: https://www.youtube.com/channel/UCi3KRda9L7XCgiJ3e9aWV7A Connect with me: https://twitte…
 
In episode 74, we are discussing that it is well...still. There were points I wanted to clarify and new ones I wanted to share that I didn't last time. Continue declaring it is well 9ver your weight loss and wellness journey. Join me live on YouTube Thursdays 7pm ET 🦋 Mentioned in the Show 🦋 Watch the video here: https://youtube.com/live/v8PvgVocid…
 
When it comes to obesity, one of the main solutions prescribed to people is to exercise to lose some of their weight. How do you do it right so that you don’t injure yourself in the process? And is the goal about losing weight or getting fit? Consultant orthopaedic surgeon Dr Harjeet Singh is back to answer all your questions. Image Credit: Shutter…
 
Can You Be Overweight And Still Be Healthy? John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD • https://www.doctorklaper.com/ • Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, …
 
TMAO Does Result In Substantial Kidney Injury Kim Williams, MD • https://doctors.rush.edu/details/1728/kim-williams-sr-cardiovascular_disease-chicago-oak_park • Book Foreword-Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses #DrKimWilliams #Cardiologist #HeartDisease #RaceDiseases Dr Kim Willia…
 
The Reigning Champion Of Human Diets GlenMerzer • https://www.glenmerzer.com • Book – Food Is Climate #GlenMerzer#ClimateEmergency #ClimateChange Glen Merzer is a playwright, screenwriter, and author of the book Food is Climate. Food Is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, and the Conventional Narrative on Climate Change. The Cl…
 
10 Steps To Reverse Diabetes Dr. Steve Blake • http://www.drsteveblake.com • Book – Nutrients for Memory #SteveBlake #AlternativeMedicine #AlzheimersDisease Dr. Steve Blake, ScD is a doctor of science specializing in nutritional biochemistry. He is Director of Nutritional Neuroscience at the Maui Memory Clinic. He is lead advisor and author for the…
 
The Prospective Randomized Data Says That It's Just As Dangerous To Eat Fish As Red Meat Kim Williams, MD •Book Foreword - Healthy at Last T. Colin Campbell, PhD • https://nutritionstudies.org/ • Book - China Study Caldwell B. Esselstyn Jr. MD • http://www.drEsselstyn.com • Book - Prevent and Reverse Heart Disease Dr. Heather Shenkman • http://www.…
 
Do Fresh Water Sea Vegetables Have Less Pollutants? Hope Bohanec • https://www.onegreenplanet.org/author/hope_bohanec/ • Book - The Ultimate Betrayal: Is There Happy Meat? #HopeBohanec #Vegan #AnimalCruelty #Freshwater Hope Bohanec has been active in animal protection and environmental activism for 30 years and has published the book The Ultimate B…
 
My guest today is Dr Sean Sullivan, a Clinical Psychologist based in Mill valley in the west coast of the US, Sean specialises in helping people to train their brain to master stress & anxiety and create psychological shifts in their life. Sean is the author of numerous books and internet-based programs and specialises in using technology as a forc…
 
In this special edition episode, I'll be sharing with you details regarding the first-ever Not Most People Summit. This is one episode that you won't want to miss if you're looking create an uncommon life and kick mediocrity to the curb. For all of the information regarding the summit, visit nmpsummit.com. Click here to get to know the speakers Tun…
 
The Single Greatest Predictor Of A Healthy Gut Microbiome Is The Diversity Of Plants In One's Diet Brian Clement, PhD, L.N. • https://hippocratesinst.org/ • Book - Killer Fish: How Eating Aquatic Life Endangers Your Health #BrianClement #RawFood#PlantBased #Nutrition Dr. Brian Clement has spearheaded the international progressive health movement fo…
 
PrEP - or pre-exposure prophylaxis - can be life-saving, as it’s highly effective in preventing HIV when taken as prescribed. Recently, Deputy Health Minister Lukanisman Awang Sauni said that the Ministry of Health will be further expanding a pilot programme which sees PrEP being dispensed for free. But this comes amidst growing sentiment that sexu…
 
For over 50 years, people in conventional healthcare have urged Americans to reduce their intake of saturated fat, eat more “healthy whole “grains,” and take statin cholesterol drugs to further reduce cholesterol. Has it worked? No, it absolutely has not worked. As I’ve discussed previously, both in my Defiant Health podcast as well as my DrDavisIn…
 
Estimating Impact Of Food Choices On Life Expectancy Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health #DrJoelKahn#PlantBaseDiet #Vegan #heartdisease Dr Joel Kahn is a Practicing Medical Doctor, Podcaster and Author. Dr Kahn holds a M.D. in Cardiology from University…
 
The Prescription To Mitigate Climate Change Dr. Oppenlander • http://www.comfortablyunaware.com • Book – Food Choice and Sustainability #RichardOppenlander #ClimateChange #Environmental Activism Dr. Oppenlander and his work have been featured in a number of documentary films including the following, in which he served as lead science consultant: 1.…
 
Recent medical studies have made a surprising conclusion: Ginger is MORE effective in curing migraines than the leading prescription drug! This is amazing news, given the horrible side effects of the drugs. Listen in to this week's podcast to hear all the shocking revelations! Find out more in my Free training: https://the7systemsplan.com/…
 
Does Sugar From Fruit Cause Cancer? Kristi Funk, MD • http://www.pinklotus.com/powerup/drkristifunk • Book - Breasts: The Owner's Manual: Dr. Thomas Campbell • https://nutritionstudies.org/ • Book – The China Study Solution Dr Robert L. Bard, MD • http://www.bardcancercenter.com • Book – The Prostate Cancer Revolution #PlantBasedDoctors#Diet, #Life…
 
About half of the Malaysian population are either overweight or obese, and it’s not surprising when Malaysia is the fattest nation in Southeast Asia. But being overweight or obese isn’t just about how someone looks, but how it impacts them physically - and mentally. Syed Amierul Asyraf joins us on this episode to share how he came to terms with his…
 
How long does it take to start making an impactful change in your life? Would you believe me if I said just 1 to 3 minutes a day? It doesn’t have to take long, be expensive, or seem impossible to be effective. This is the message Sandy Joy Weston, keynote speaker and author, shares with the world. I hear about the experiments she did with clients t…
 
Rachel Hadley-Leonard is our guest today. I heard about Rachel walking the South West Coast Path in England from one of our previous guests and wanted to know more about her hike. She instantly pushed this trail up near the top of my bucket list for a possible future walk with my brother, Mike. Rachel is a podcaster with two shows. One is specifica…
 
Last summer, one of my Instagram reels went viral. It showed me running in different locations and I talked about how you don’t need to lose weight to be a runner. However, there was a set of commenters who suggested I’m glorifying obesity, and this blew my mind. I share why the notion that I’m glorifying obesity is ludicrous. You’ll hear the histo…
 
Are there valid reasons to avoid coconut oil, meat, milk or water? Should coconuts be off the menu? My clients occasionally do see problems with coconuts (and I do too). Sometimes it’s the oil and sometimes issues occur with the meat or milk. Coconuts can offer wonderful health benefits, both internally and externally, but like all things, they may…
 
In this episode I'm going to be talking about the character traits that makes people successful when it comes to dieting and losing weight. The attributes I will be talking about are shared by successful people everywhere, but they don’t happen by accident or luck. They originate in habits, built a day at a time. My team and I have identified 12 ke…
 
Are There Natural Ways To Lower My Cholesterol And Blood Pressure? Dr. Heather Shenkman • http://www. drheathershenkman.com • Book – The Vegan Heart Doctor’s Guide #HeatherShenkman#Vegan #HeartDoctor #ReversingHeartDisease Dr. Heather Shenkman is an author of her book The Vegan Heart Doctor’s Guide to reversing heart disease, losing weight, and rec…
 
Do High Potassium Levels Increase Risk For Chronic Kidney Disease? Dr Shivam Joshi, MD • https://afternoonrounds.com #DrShivamJoshi#PlantBased #WholeFoods Dr Shivam Joshi, MD, is a board-certified physician and Clinical Assistant Professor, Department of Medicine at NYU Grossman School of Medicine. Dr Shivam Joshi interest is in plant-based health …
 
Back pain is one of the most common problems in the modern world, and most of us have probably experienced it at one point or another. But how do you know if it’s something more serious? Dr Azman Raffiq, consultant neurosurgeon from Pantai Hospital KL joins us to shed more light on degenerative spine diseases and how far we’ve come with minimally i…
 
A Prebiotic From An Actual Plant Food That You Eat, Is Always Going To Be Superior To A Supplement Prebiotic Robynne Chutkan, MD • http://www.digestivecenterforwellness.com • Book - The Microbiome Solution #RobynneChutkan #Gastroenterology #GutHealth Robynne Chutkan, MD, FASGE, is a doctor of integrative gastroenterology and the author of the multi…
 
The Food Known As The Top Longevity Food Joel K. Kahn MD • https://drjoelkahn.com/ • Book - The Plant-Based Solution Dr. Sarina Pasricha • http://www.docsarina.com Baxter Montgomery, MD • https://montgomeryheart.com/ • Book - The Food Prescription for Better Health Robynne Chutkan, MD • http://www.digestivecenterforwellness.com • Book - The Microbi…
 
Did you know that in some countries (like Ireland), people with a BMI that is deemed “too high” are unable to buy a property? Fat people are turned away from IVF clinics and their ability to parent an adoptive child can be deemed insufficient due solely to body size. We talk about these outrageous denials of basic opportunities and eugenics that fa…
 
Living long and living well are two essential elements for a happy, fulfilled life. But, how can midlife women achieve this? On this episode of The Hormone Prescription Podcast, Dr. Suzanne Turner reveals the secrets to boosting longevity and how it’s more than you think. Dr. Turner is the founder of Vine Medical Associates and the VMA Residency. D…
 
In this episode, I'm joined by Cody Sperber aka The Clever Investor. Cody is a pioneer in the real estate and online education space, making millions wholesaling real estate before getting into flipping, buy-and-holds, and long-term investments. In addition, he's been on the biggest stages, built a massive personal brand, and been through the wring…
 
Meat Contaminated With Viruses, Parasites And Bacteria Is Entirely Legal To Sell In The United States Kristi Funk, MD • http://www.pinklotus.com/powerup/drkristifunk • Book - Breasts: The Owner's Manual: #KristiFunk #PinkLotus#BreastCancer #CancerTreatment Kristi Funk, MD is a board-certified breast cancer surgeon & physician, international keynote…
 
From a young age, Sumitra Visvanathan, Executive Director of the Women’s Aid Organisation, was imbued with a strong sense of service towards others in need. This naturally led to her vocation for human rights work, but also profoundly affected her mental health. On this episode of Because Feelings Matter, Sumitra shares how her years as a careworke…
 
What Are The Treatment Options For People With Irritable Bowel Syndrome? Dr. Sarina Pasricha • http://www.docsarina.com #SarinaPasricha #Gastroenterology #holisticmedicine Dr. Sarina Pasricha is a Harvard trained nationally recognized Delaware gastroenterologist focused on gut health, the gut microbiome, and the brain-gut connection. She graduated …
 
Does Eating A Whole Food Plant Based Diet Reduce Body Mass Index? Sunil Pai, MD • https://sanjevani.net/ • Book - An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories #SunilPai #Inflammation #WholeFood #PlantBased Sunil Pai, MD is an internat…
 
What Causes Cancer Dr Robert L. Bard, MD • http://www.bardcancercenter.com • Book – The Prostate Cancer Revolution #RobertBard#ProstateCancer #MedicalOptions Dr Robert L. Bard, MD,is an author of; The Prostate Cancer Revolution: Beating Prostate Cancer Without Surgery and an internationally known and recognized leader in the field of 21st Century 3…
 
Did you know that before COVID-19, tuberculosis was the leading infectious killer, even higher than HIV/AIDS? While it has now been overtaken by COVID-19, it doesn’t mean TB is any less of a threat to public health than it used to be. In fact, many experts are concerned that the focus on COVID-19 has set us back on making progress with TB. So how d…
 
I recently taught a class on the three mistakes most fat runners make, and it was so life-changing that I knew I had to share it here on the podcast. Whether you’re a fat woman who wants to learn how to start running safely and confidently, or you’re already running but need help with challenges you’re facing, listen in. You’ll hear the most common…
 
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