show episodes
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
When we were kids everything felt adventurous. 28 Summers is the podcast for anyone looking to reframe their lives, find their purpose and get back that childlike feeling. Host Jay Worthy, together with special guests, guides you through each episode with powerful ideas to help spark a more adventurous life. Don’t wait your whole life to learn how to live! How will you spend your remaining Summers? #adventure #everydayadventure #28summersadventure #microadventures #dadventures #livingadventu ...
 
Welcome to The Psychology Podcast with Scott Barry Kaufman, where we give you insights into the mind, brain, behavior and creativity. Each episode we’ll feature a guest who will stimulate your mind, and give you a greater understanding of your self, others, and the world we live in. Hopefully, we’ll also provide a glimpse into human possibility! Thanks for listening and enjoy the podcast. Support this podcast: https://anchor.fm/the-psychology-podcast/support
 
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show ...
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
The Confident Live Marketing Podcast is aimed at established entrepreneurs who want to level up their impact, authority and profits through the power of live video. We’ll focus on knocking down the 3 main barriers these entrepreneurs face when creating live content: Live Video Fear Live Video Gear Live Video Content & Marketing Sphere The show is focussed towards an audience are established entrepreneurs who have an online-based business - both men and women at all ages. However, the particu ...
 
This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest t ...
 
There's a story to tell. Not the one that explains how Limitless Performance came to be 8 years ago, but the one that dives into the LP as it is, here and now. It hasn't always been The Fit Life as we know it in this moment. It hasn't always been balanced, nutritious meals for optimal health, or a focus on sleep and recovery for maximal energy or structured training for peak performance. What is has always been, however, is continuous progression of a high performance lifestyle; one that is ...
 
My name is Austin Brawner, and my purpose is to help eCommerce entrepreneurs build wealth and live more fulfilled lives. You can expect weekly interviews with world-class eCommerce operators, deep dives into what's working right now, and a refreshing break from the "crush-it culture" plaguing our industry. This podcast will change your perspective on building a business, and, hopefully, change your life.
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
 
The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.
 
Creative Elements explores how remarkable creators found creative independence. Through narrative interviews, Jay Clouse dives into the nitty-gritty of how the world's best creators make a living from their art and creativity. You'll hear the specific elements of their personality, style, or approach that have helped them thrive – elements like focus, vulnerability, revision, and constraints. By finding out how these creators make a living with their art and creativity, you will learn how to ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
 
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show series
 
In this spaces episode, we are joined by a number of professionals in the Lightning space who have built some great tools to assist in running a Lightning node: Alex Bosworth, Keagan McClelland, Thomas Jestopher, and Severin. We cover advanced LND routing, node optimization, sovereign computing, and more. There is a whole lot that goes into running…
 
Courtney Carver of Be More With Less encourages you to give away 50% of your stuff Episode 2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow …
 
Andy with Jen Hayes.me shares 11 ways to save money Episode 1661: 11 Ways to Save Money by Andy with JenHayes.me on Ways to Be Frugal and Live A Debt Free Life A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this…
 
Renee Benes of The Fun Sized Life warns you of 10 signs that you are burnt out and need to recharge. This is part 2 of 2. Episode 2116: [Part 2] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started maki…
 
Kristena Eden of Core Living Essentials offers advice for those who are not living the lives that everyone thinks they should Episode 1095: Are You Not Living the Life Everyone Thinks You Should by Kristena Eden of Core Living Essentials Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. …
 
In this episode of Living Health LIVE, Drs. Steph and Tom Chaney discuss ways to boosting your immune system. Some of the questions that will be answered include: New Research regarding Natural strategies to do to keep you healthy. Latest Research on Integrative and Holistic Medical Therapies to Fight Infection Vitamins, minerals, and herbs that wi…
 
Do you struggle with ADHD or ADHD-like symptoms? Maybe you suffer from massive procrastination, resistance and perfectionism? Or perhaps you listen to that negative inner voice that tells you you’re not good enough, or not as good as a successful entrepreneur you know. In this episode, I am joined by Dr. Tamara Rosier who is an ADHD coach and has b…
 
How do you learn to believe in yourself? How do you silence your internal critic when it tries to hold you back? This is a question that comes up a lot in the Kwik Brain community. If you’ve ever wanted to know how to turn confidence into a habit, this episode is for you. I’m very excited to have Mel Robbins, a leading voice in the field of persona…
 
This episode is focused on a topic that I love to talk about – movement. I am here with Nutritious Movement guru Katy Bowman, and we talk about the idea of growing wild and how we can optimize movement for our children and our families. Katy is a much-requested repeat guest on this podcast, and …By Katie Wells
 
You’ve got to have… FAITH! If you ever wanted something great to happen to you but have no idea how it happens, then do we have the Rest in Faith show for you! In times when all may seem uncertain, hard to handle... like it’s THE END, is your sign from the universe that it’s just the beginning! The one thing that will keep us going through these ti…
 
Nia Shanks shares 5 training techniques to shake up your workouts Episode 1494: 5 Training Techniques to Shake Up Your Workouts by Nia Shanks on Bodyweight Exercises and Their Variations Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach …
 
Steve Pavlina talks about replacing mission statements with invitation statements Episode 362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 …
 
Sara Stanizai of Prospect Therapy discusses how to navigate challenging feelings about a loved one being transgender Episode 1100: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Difficult Feelings About Gender Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to ind…
 
Understanding how to fix your period and optimize your menstrual cycle. We discuss the four phases of the menstrual cycle, typical menstruation blood flow, and ovulation. We talk about the hormonal hierarchy, cervical fluid, how stress affects your cycle, and indicators of these stressors. Join BettyYoga Here Thank you to our sponsors: Athletic Gre…
 
You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco-Roman philosophy, that has become the de rigeur set of life hacks among millennial self-optimizers.In this episode, guest Nancy Sher…
 
Tania Brown with Financial Finesse tells you how to put your finances on autopilot Episode 1662: How To Put Your Finances On Auto-Pilot by Tania Brown with Financial Finesse on Simplifying Your Finances After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services …
 
Each and every Sunday at 11am, we drop brand new episodes of The Evolution Daily Podcast featuring Aaron Alexander. When you tune in you will be WILDLY entertained and you’ll learn everything you need to know to BE A MAN! We teach men how to meet the women of their dreams, how to go out and talk to girls, how to make more money, how to be masculine…
 
Ryan H. Law shares 7 simple steps to get control of your inbox Episode 361: 7 Simple Steps to Get Control of Your Inbox by Ryan H. Law on Managing and Reducing Email Clutter Ryan’s goal is to teach financial planners, coaches, and counselors how to use simple, evidence-based action steps to provide outstanding client care. He received his bachelor’…
 
Sabrina of The Budding Optimist offers 14 easy and sneaky ways for busy people to exercise. This is part 2 of 2. Episode 1493: [Part 2] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, a…
 
Lisa Merlo-Booth on stop zoning out in your relationships and start being truly present. Episode 1099: Stop Zoning Out In Your Relationships and Start Being Present - Truly Present by Lisa Merlo-Booth on Mindfulness Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of ex…
 
In this prequel episode, “On Earth: Zahava,” we get a glimpse of Zahava's life long before she assembled the Nameless Crew. Content Notes: none. The transcript is available. If the transcript link is broken please email needsanamepod@gmail.com and we’ll get it to you as soon as we can. We’ve changed to google docs for our transcripts for accessibil…
 
Chris Becker talks crypto, sacrificing it all, in order to have a better life, how cryptocurrency is changing the face of the wealth class and why the old class feels threatened, and more. Links & Resources: Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.…
 
Sabrina of The Budding Optimist offers 14 easy and sneaky ways for busy people to exercise. This is part 1 of 2. Episode 1492: [Part 1] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, a…
 
Greg Audino answers a listener's question about how to prepare for oncoming grief and loss Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Marc Chernoff of Marc and Angel shares 10 lies you will hear before you pursue your dreams Episode 360: 10 Lies You Will Hear Before You Pursue Your Dreams by Marc Chernoff of Marc and Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been r…
 
Renee Benes of The Fun Sized Life warns you of 10 signs that you are burnt out and need to recharge. This is part 1 of 2. Episode 2115: [Part 1] 10 Signs That You Are Burnt Out and Need to Recharge by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started maki…
 
Jackie Beck explains what a debt management plan is and how it works Episode 1660: What Is a Debt Management Plan and How Does It Work by Jackie Beck on Help For Your Financial Life Jackie and her husband paid off over $147,000 in debt, including their house! She’s walked the walk to become completely debt free, and she wants to help you do the sam…
 
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