))
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
This week it's Terrain Race, Dunkin Donuts, Star Wars, and Rasslin'. Support Us On Patreon ORM YouTube Channel Intro and Outro Music - Waylon Jennings Listen to your favorite player or the box below
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
B
Ben Greenfield Life
1
Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury.
1:43:56
1:43:56
Play later
Play later
Lists
Like
Liked
1:43:56
https://bengreenfieldlife.com/kyleandben My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical, mental, emotional, and spiritual practices. Kyle is a former football player (Arizona State) and mixed…
B
Ben Greenfield Life
1
The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
1:33:39
1:33:39
Play later
Play later
Lists
Like
Liked
1:33:39
BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life…
Today on the show: Intro and Outro Music by: Eric Leland A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. ORM YouTube Channel Support Us On Patreon Listen below or on your favorite player.
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
B
Ben Greenfield Life
1
The Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. [Best of BGF]
1:24:24
1:24:24
Play later
Play later
Lists
Like
Liked
1:24:24
By Ben Greenfield
Matt B. Davis, Jack Bauer, and Miranda Kielpinski give predictions on Spartan Big Bear 2022 Compete against the experts - Make your Spartan picks here! Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player or the box below
B
Ben Greenfield Life
1
Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain.
1:03:46
1:03:46
Play later
Play later
Lists
Like
Liked
1:03:46
BenGreenfieldLife.com/NaveenJain An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward, and his ideas will be featured in my upcoming book Boundless Parenting, which will showcase Naveen and 30+ additional amazing parents from around the globe who are sharing their deep wisdom and advice so th…
Dave Claxton and Jack Bauer predictions show for the 2022 Hyrox World Champs in Las Vegas, Nevada Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Today on the show: Hyrox, Savage, Deka, and Dino Bravo. Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon
B
Ben Greenfield Life
1
Endure Chapter 3: Sex, Porn & Polyamory
1:10:59
1:10:59
Play later
Play later
Lists
Like
Liked
1:10:59
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
B
Ben Greenfield Life
1
Working Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.
2:07:54
2:07:54
Play later
Play later
Lists
Like
Liked
2:07:54
https://bengreenfieldlife.com/forgotten Justin “The Big Pygmy” Wren is a former UFC and current Bellator MMA fighter, podcast host of Overcome with Justin Wren, and founder of the charity Fight for the Forgotten. Fight for the Forgotten exists to empower the most bullied people in the world. They serve displaced indigenous peoples groups in west Af…
Peak Pentathlon and Joe Desena weigh on on the latest news about equestrian being removed from modern pentathlon. Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Today’s show is sponsored by MorFitr. Their hats were specifically designed for Obstacle racers and cross-fitters. They are sweat-resistant, wate…
B
Ben Greenfield Life
1
Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
1:21:12
1:21:12
Play later
Play later
Lists
Like
Liked
1:21:12
BenGreenfieldFitness.com/modernwisdom Chris Williamson is a podcaster, YouTuber and club promoter. He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom". During our discussion, you'll discover: -Which is healthier? A car battery or Diet Dr. Pepper?... -…
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Today on the show: Dave does another RX1. Tough Mudder Georgia. ParkNFly. Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon…
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
B
Ben Greenfield Life
1
Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.
1:28:33
1:28:33
Play later
Play later
Lists
Like
Liked
1:28:33
BenGreenfieldFitness.com/wizardscience Ian Mitchell first joined me for the episode "Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule).". He is a leading researcher of Carbon60 and holds many new patents in the space. He is working towards bringing quantum medicine into the forefront and using nanopart…
GORUCK Games Gals discuss the event in detail. Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player or the box below
2022 GORUCK Games Champions talk about the weekend and what they want to conquer next. Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player or the box below Today’s show is sponsored by : Rugged Maniac - Use code ORM22 when registering for your 2022 Rugged Maniac event to get $5 o…
B
Ben Greenfield Life
1
The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson.
1:18:52
1:18:52
Play later
Play later
Lists
Like
Liked
1:18:52
BenGreenfieldFitness.com/cows Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500 firm, author of the NY Times hit, Killing Sacred Cows and multiple WSJ bestselling books. Garrett Gunderson is called a "financial genius" in entrepreneurial circles, but he wasn't born with a silver spoon. In fact, Garrett's blue-coll…
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Today on the show: An OCR Weekly Show Special Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon Listen below or on your favorite player.…
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
B
Ben Greenfield Life
1
Crazy Superfoods You've Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy's Doug Wolkon.
1:09:49
1:09:49
Play later
Play later
Lists
Like
Liked
1:09:49
BenGreenfieldFitness.com/foodasmedicine I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called Kauai Farmacy. I was immediately blown away by the vast array of over 80 varieties of organic healing plants and food orchards… …along with a team of incredibly…
B
Ben Greenfield Life
1
Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFT's, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.
1:32:43
1:32:43
Play later
Play later
Lists
Like
Liked
1:32:43
bengreenfieldlife.com/nftpodcast Strap yourselves in for a wild ride. While both of my guests on today's are nitty-gritty biohackers (and we will delve into that), health is about more than just biohacking. If you get wealth and relationships sorted out in your lives, then they both enhance your health. So while we will get into biohacking tips for…
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Today on the show: Park runs. Dogs. Spartan Games update. Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon Listen below or on your favorite player.…
My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!…
B
Ben Greenfield Life
1
Seven Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack Dell’Accio.
1:08:12
1:08:12
Play later
Play later
Lists
Like
Liked
1:08:12
https://bengreenfieldlife.com/sleepwithessentia My guest on this podcast, Jack Dell’Accio, is the Founder and CEO of Essentia, which is the world’s only naturalmemory foam mattress. Jack has dedicated the last 16 years to studying mattresses and sleep health. His journey began after experiencing a family member’s battle with cancer. After being mad…
Lotte Black and Dr. Alandra Greenlee announce their presence on the podium. Lotte on IG The Good Doctor Greenlee on IG Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player or the box below. Today’s show is sponsored by Rugged Maniac. Use code ORM22 when registering for your 2022 R…
B
Ben Greenfield Life
1
Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
1:01:58
1:01:58
Play later
Play later
Lists
Like
Liked
1:01:58
News Flashes: World’s Happiest Country Ranking Goes to Finland for Fifth Year in a Row: (Key variables include gross domestic product, healthy life expectancy, generosity, social support, freedom to make life choices and perceptions of corruption.)... The 8 Factors of Happiness The newest research-proven flavor of exercise that allows for impressiv…
A weekly news show with Matt B. Davis and Dave Claxton discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Today on the show: Dave crosses the border for Deka! More Hyrox updates. More other stuff. Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon Listen below or on your favorit…
B
Ben Greenfield Life
1
How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myth Debunked With Jay Feldman and Mike Fave.
1:17:51
1:17:51
Play later
Play later
Lists
Like
Liked
1:17:51
BenGreenfieldFitness.com/energybalance Are you exercising too much? Is hormesis a bad thing? How much exercise is too much? Should we be avoiding things like carb restriction, saunas and cold? Is caloric restriction really not necessary for lifespan? My first guest on this podcast - Jay Feldman - is a health coach, independent health researcher, an…
