Best Oak Bay Podcasts (2023)

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Herbs with Rosalee

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Angelica with Frieda Kipar Bay + Candied Angelica Root Recipe 51:15

14h ago51:15

51:15

It was such a pleasure to sit down with Frieda Kipar Bay to talk about angelica (Angelica archangelica). Not only is Frieda a really cool person, but she shared so much wide-ranging and in-depth information about this beautiful and medicinal herb! I loved angelica before this interview. Now I feel like I’m falling for it even more and I know you’re…

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Drums and Rums

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My Rum Diaries - Montanya Valentia Rum Review 11:03

2d ago11:03

11:03

Montanya Distillery is woman owned and operated taking charge in the rum industry! Montanya Rum, a Colorado-based distillery that is committed to producing world-class rums using traditional methods and small batch production. In this rum review, we'll take a look at Montanya rum and see how it compares to other world-class rums. We'll also discuss…

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Herbs with Rosalee

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Teasel with Dr. Patrick Jones + Teasel and Hops Pain Spray 40:04

7d ago40:04

40:04

My conversation with Dr. Patrick Jones ranged widely, from the wonders of teasel to amazing tales from Doc Jones’ veterinary practice, including how herbs helped heal severe wounds and treat rattlesnake bites. (That last one was my personal question.) Teasel is an herb I admittedly don’t work with a lot, but it’s a fascinating plant, both in its gi…

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Drums and Rums

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RiffsnRhythms - RIP Jimmy Buffett - Ep1 36:36

8d ago36:36

36:36

Welcome to the first episode of the Riffs n Rhythms podcast. Your hosts are guitarist Kevin McLoughlin and drummer Paul Robertson. They discuss music topics, current gigs, and events. Also, song reviews to determine what makes the song, the riff, or the rhythms. Come hang with us while we take you through musical debauchery. SUBSCRIBE to our YouTub…

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Drums and Rums

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My Rum Diaries - Kill Devil Pecan Rum Review 11:51

9d ago11:51

11:51

In this episode, we'll be taking a look at the hidden lore behind Kill Devil Pecan Rum! From the Outer Banks distilling process to the pirates and smugglers who used it to make their fortune, this rum is steeped in history. We'll explore the distillery and taste the rum, all while learning about the unique history of Kill Devil Pecan Rum! Go check …

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Herbs with Rosalee

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Rosemary Plant Benefits + Recipe for Inflammation 26:00

14d ago26:00

26:00

In this episode, I’m sharing six important rosemary plant benefits including a recipe for rosemary tapenade, which is a great way to address chronic inflammation (in a delicious way!). I love rosemary not only for how it smells, but also because this plant truly blurs the line between what is food and medicine. In other words, this is a potent medi…

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Drums and Rums

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My Rum Diaries - Guyana PM's Single Origin Rum by 1423 Review 14:50

16d ago14:50

14:50

In this episode, we'll review Guyana PM's Single Origin Rum by 1423, a rum made from only single origin. We'll explore the mystique of this rum and find out what makes it so special. S.B.S Origin Rum Guyana PM is molasses based, wooden pot still distilled in 2021 and bottled in 2022 at 57% ABV without any additions.If you're looking for a rum revie…

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Herbs with Rosalee

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What are the Facts about Rosemary Oil + Rosemary Water for Hair Growth? 18:41

21d ago18:41

18:41

In the last few years, there has been a lot of talk about rosemary for hair growth. When an herb gets a lot of attention, you often see some people show up who just want to sell you something. As a result, they may exaggerate or misrepresent the benefits of that herb. In an environment like that, rosemary for hair growth might, understandably, soun…

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Drums and Rums

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My Rum Diaries - Demon Rum Review 26:01

25d ago26:01

26:01

We reviewed both of Demon Rum's offerings, the Tropicoco and Spiced Rum. Both are 80 proof and each have their own distinct style. They launched their new Eco Bottle during Earth Day 2023. Watch the review video here: https://youtu.be/mVWebgiElHk Follow on IG: @myrumdiarieschannel Social Media: My Rum Diaries Check out the podcast Paul from Drums a…

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Herbs with Rosalee

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Sage with Maia Toll + Crispy Fried Sage Recipe 1:05:11

28d ago1:05:11

1:05:11

This was a really fun interview for me as today’s guest, Maia Toll, touched on many themes that are important to my own life, like nature connection and working with medicinal plants daily, both as food and simply as a part of life. She also shared interesting back stories on what her book writing process has been like. And, of course, we talked ab…

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Drums and Rums

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My Rum Diaries - Oak & Cane Rum Review 13:00

1M ago13:00

13:00

In this video, we review Oak and Cane Rum from my Florida Rum Collection. This rum is made from molasses and oak barrel-aging, giving it a unique taste and flavor. We'll share our thoughts on the rum and give you a taste of the unique flavor it has. If you're looking for a rum to try out, be sure to check out Oak and Cane! Watch the video here: htt…

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Herbs with Rosalee

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Mimts (Usnea) with Leigh Joseph + Mimts' First Aid Powder 42:59

1M ago42:59

42:59

It was an honor to get to interview Leigh Joseph, the author of Held by the Land: A Guide to Indigenous Plants for Wellness! This book was love at first read for me. Really, so many of the themes and concepts Leigh writes about describe everything I strive to be as an herbalist. And Leigh expresses them in such a beautiful way. I know you’re going …

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Drums and Rums

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My Rum Diaries - Old St Pete Review 10:28

1M ago10:28

10:28

My first guest on the Old Saint Pete Rum Review is a boyfriend, Phil. Phil is actually a bourbon, whiskey and scotch enthusiast and he's excited to try out this rum! In this review, Phil and I talk about the different flavors of Old Saint Pete Rum and what we thought of them. We also share our thoughts on the rum as a mixer and whether or not we wo…

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Drums and Rums

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Rum Reviews Are Coming 20:12

1M ago20:12

20:12

I'm excited to announce and introduce a new show to the Drums and Rums podcast channel. The "My Rum Diaries" review show featured on YouTube will be joining our channel. Some of you may already know Nia the host of "My Rum Diaries" as she's been a guest and host on this podcast. Let's welcome Nia aboard and learn about some of the rums she reviews.…

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Herbs with Rosalee

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Burdock with Margi Flint + Burdock in a Formal Dress Recipe 40:15

1M ago40:15

40:15

Burdock root (Arctium lappa, A. minus) is well known for its ability to support the liver and work as an overall alterative herb. And it’s a beloved herb for herbalists. But nobody said medicine couldn’t be delicious… and I know you’re going to love the delectable recipe for burdock shared by today’s guest, Margi Flint! I connected with Margi many …

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Herbs with Rosalee

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Oak with Robin Rose Bennett + Standing Strong Tea Blend Recipe 1:00:19

2M ago1:00:19

1:00:19

It was such a delight to have Robin Rose Bennett back on the podcast! In today’s episode, she shares some powerful words of wisdom about the mighty oak (Quercus spp.), a tasty way to benefit from oak’s medicinal gifts, and a peek at her new book. (You can also find Robin’s first episode here; I still have people commenting on the peach oxymel recip…

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Nate Presents. Uninhibited House Podcast

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Episode 48: Uninhibited House Volume 12 1:17:40

2M ago1:17:40

1:17:40

Hey friends, it's been a hot minute! But I'm back with a brand-new episode of Uninhibited House! Join me as we rediscover the magic of melodic house music together. Press play and let's make up for lost time!

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Herbs with Rosalee

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Goldenrod Benefits: Medicinal Uses of Goldenrod Plant (Solidago) 20:07

2M ago20:07

20:07

In this episode, I’m sharing the 6 medicinal uses of goldenrod plant in the Solidago genus. Far from being a likely culprit behind seasonal allergies, goldenrod is brimming with benefits, some of which may surprise you! (Plus I’ll also share what may be causing your seasonal allergies.) Finally, as always, I love to share recipes that empower you t…

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Herbs with Rosalee

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Medicinal Hops Benefits (Humulus lupulus) + Hops Oil Recipe 20:24

2M ago20:24

20:24

Hops (Humulus lupulus) is a powerful relaxing herb! In this episode, I’m sharing five medicinal hops benefits, as well as an interesting way for you to work with hops in a hops oil recipe. When might you reach for hops? ► To soothe muscle tension, including intestinal cramping and menstrual cramps. Hops truly shines when used topically for this typ…

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Herbs with Rosalee

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Five Best Ways to Learn About Herbs and Herbal Remedies 25:15

2M ago25:15

25:15

I’m often asked about the best way to learn about herbs and herbal medicine. The answer is, “It depends.” Just as herbal medicine itself is best customized for the individual taking it, each person’s best path to learning about herbs is unique. But that doesn’t mean there aren’t some underlying principles that can act like a map, empowering you to …

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Herbs with Rosalee

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Tulsi Tea Benefits | Holy Basil Side Effects 13:59

3M ago13:59

13:59

There are so many tulsi tea benefits! In fact, super-yummy tulsi tea is one of my favorite ways to enjoy holy basil. In this episode, I’m giving you my three most-loved tulsi tea recipes. I’m also sharing some important holy basil side effects you need to know about before making tulsi tea a part of your life. (By the way, this is the second half o…

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Herbs with Rosalee

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Holy Basil Benefits (Tulsi Benefits) 22:42

3M ago22:42

22:42

In this episode, you’ll learn all about holy basil benefits for your heart, immune system, brain health and so much more. In fact, there’s so much to know about the health benefits of holy basil (also known as Tulsi or Ocimum sanctum) that I decided to record this episode in two parts. Watch for part two, all about Tulsi Tea Benefits and Holy Basil…

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Drums and Rums

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Tampa Bay Rum Society 50:03

3M ago50:03

50:03

Rum friends are the best friends. We learn about the Tampa Bay Rum Society (TBRS) with founder, Director, CEO Isabella Rosal, and Jim Rainwater, TBRS Community Relations & Dawn Rainwater TBRS Chief Mixologist. Isabella is also the CEO and founder of The 7th Sky Ventures. She was born and raised on a sugarcane farm, Opportunity came in for rum brand…

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Herbs with Rosalee

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Wild Bergamot Bee Balm Plant Benefits (Monarda fistulosa) + Bee Balm Tea 20:36

3M ago20:36

20:36

Wild Bergamot (Monarda fistulosa), as well as other bee balm plant species, offers us so many benefits! The gifts of bee balm include promoting digestion, helping you recover from colds and the flu, fighting fungal and yeast infections… That’s just naming a little of what bee balm can do. (Really, bee balm can be some of our most potent herbal medi…

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Herbs with Rosalee

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Marshmallow Root Benefits (Althaea officinalis) + Marshmallow Root Tea Recipe 20:23

4M ago20:23

20:23

Slippery, slimy, gooey… these probably aren’t words you associate with medicine, but sometimes they’re exactly what you need. And they perfectly describe marshmallow root’s benefits! In fact, marshmallow (Althaea officinalis) is one of our most healing and soothing medicinal herbs! In this episode, I’m showing you exactly how to make a marshmallow …

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Drums and Rums

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National Rum Day - August 16th 32:53

4M ago32:53

32:53

It's National Rum Day and I thought well it doesn't make sense to do a drum episode, so let's talk rum. Rum by the numbers According to statista.com. Retail sales of rum in the United States reached about eight billion U.S. dollars in 2020. The most revenue in that year was generated for suppliers of premium rum, the second lowest price tier. The v…

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Herbs with Rosalee

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Chamomile Tea Side Effects and Benefits + Three Chamomile Tea Recipes 17:30

4M ago17:30

17:30

In this episode, you’ll find out how to avoid unwanted chamomile tea side effects. I also show you how to be sure your chamomile is high quality so you can get the most benefits from your tea. PLUS I’m sharing three chamomile tea recipes with you. Chamomile, or Matricaria chamomilla, is like having an entire apothecary at your fingertips! I reach f…

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Herbs with Rosalee

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6 Chamomile Plant Benefits (Matricaria chamomilla) + Chamomile Oil Recipe 25:45

4M ago25:45

25:45

In this episode I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe. Chamomile, or Matricaria chamomilla, is one of our most powerful medicinal herbs, yet it’s gentle enough for most people to use. Chamomile seemingly does a thousand and one different things, from soothing the nervou…

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Drums and Rums

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Drumming Guinness World Record - Ali Brown 1:15:06

4M ago1:15:06

1:15:06

Our guest Ali Brown, is a three-time Guinness Book of World Records holder. He recently broke the record for continuous drumming at 150 hours and is only 1 of 5 people worldwide to play a full drumkit over 100 hours. Ali talks about endurance drumming and the cause behind why he went for breaking the Guinness World Record for continuous drumming. H…

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Herbs with Rosalee

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Mexican Oregano with Jesus Garcia 34:05

4M ago34:05

34:05

It was truly a delight to connect with Jesus Garcia. And it was so interesting to learn about Mexican oregano (Lippia graveolens), a plant I wasn’t familiar with before this episode. I think you’ll love hearing Jesus share memories of how his grandmother turned to Mexican oregano for food and medicine. There’s no doubt that plants can be deeply nou…

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Herbs with Rosalee

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Red Clover Tea Benefits | Herbs for Menopause Support 20:56

5M ago20:56

20:56

If you are or you know a woman of a certain age, you know how un-fun certain menopause symptoms can be. (Hot flashes, anyone?) Wouldn’t an herb that shines for menopause support, easing symptoms such as vaginal dryness and hot flashes be a wonderful ally? Well, that’s exactly the sort of benefits you can enjoy by making cooling, soothing, nutrient-…

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