show episodes
 
When we become mothers, we experience profound change across every area of our lives, all at once. These shifts are called matrescence - the developmental process of becoming a mother. Like adolescence, matrescence is a developmental process that takes time, compassion and support. When we lean into the process intentionally, it can also lead to incredible personal growth, healing and deeper connection with ourselves. Welcome to the Dear Mama Project. I’m your host Nikki McCahon, I’m a mama, ...
 
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show series
 
As we journey towards Reformation Sunday, we meditate on verses that highlight the reason for the Reformation. Join us today as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to John 8:34-36. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitte…
 
As we journey towards Reformation Sunday, we meditate on verses that highlight the reason for the Reformation. Join us today as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to John 8:31-32. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitte…
 
In today’s episode I’m chatting to Dr Sophie Brock a Motherhood Studies Sociologist and single Mother to her 3yo daughter, living in Sydney, Australia. Sophie supports both mothers and professionals who work with mothers to understand the sociological construction of Motherhood and how this shapes individual mothers’ lives. Sophie advocates for a r…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:51-52. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:48-50. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:46-47. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. Today we will apply Lectio Divina to Hebrews 7:26-28. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. Today we will apply Lectio Divina to Hebrews 7:23-25. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
In this mini episode I wanted to share with you a common challenge we can experience through Motherhood that centres around control. Pre-children we may have been used to having control over our daily schedule, personal space, homes, even noise level. When we become mothers our days can feel like they are ruled by nap times, teething, leaps and the…
 
In this mini episode I wanted to share with you three things that I believe really help to support you in navigating the transition into motherhood, particularly in the early years around achievement and completion. In my personal experience and support of Mothers, I noticed that previously in the workforce we were focused on productivity, KPI's an…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:28-31. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:26-27. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:23-25. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. Today we will apply Lectio Divina to Hebrews 4:14-16. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. Today we will apply Lectio Divina to Hebrews 4:12. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. Today we will apply Lectio Divina to Hebrews 4:9-11. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will do the fourth reading using Lectio Divina on Mark 10:17-22. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rac…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will do the third reading using Lectio Divina on Mark 10:17-22. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will do the second reading using Lectio Divina on Mark 10:17-22. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rac…
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will do the first reading using Lectio Divina on Mark 10:17-22. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach…
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. We will apply Lectio Divina to Hebrews 3:13-14. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Psalm for this Sunday. We will apply Lectio Divina to Psalm 90:15-17. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Psalm for this Sunday. We will apply Lectio Divina to Psalm 90:12-14. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
In this episode I chat with fertility therapist, birth educator, menstruation ambassador, hypnotherapist, author and speaker Sharon Moloney. Sharon was a benedictine nun, who left the monastery after experiencing major health issues, leading her to learn and embrace the female body as her path to spirituality. In this episode we talk about: - why i…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will read through the entire passage of Hebrews 2:1-13. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.co…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to Hebrews 2:11b - 13. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to Hebrews 2:10-11a. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to Hebrews 2:8b-9. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to Hebrews 2:5-8a. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to Hebrews 2:1-4. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to James 5:19-20. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
In this special mini episode I wanted to share with you a model I have developed, that I believe can help you navigate the many different transitions and transformations we will navigate in our lives as mothers; The Seasons of Matrescence™. I have developed the seasons of matrescence as a conceptual map for navigating the transition to and through …
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to James 5:16-18. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the Epistle lesson for this Sunday. We will apply Lectio Divina to James 5:13-15. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
In this episode I speak with Rach Condon nutritionist and women's health specialist, after experiencing her own challenges with the contraceptive pill and absent periods, Rach went on a journey to understand and heal her hormonal issues. This resulted in huge shifts, leading her to support other women to do the same. In this episode we talk about: …
 
Join us today as we meditate on the Gospel lesson for today. We will read through the entire passage of Mark 9:30-37. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us today as we meditate on the Gospel lesson for this Sunday. We will apply Lectio Divina to Mark 9:36-37. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us today and tomorrow as we meditate on the Gospel lesson for this Sunday. We will apply Lectio Divina to Mark 9:33-35. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the New Testament lesson for this Sunday. We will apply Lectio Divina to James 3:13-4:10. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the New Testament lesson for this Sunday. We will apply Lectio Divina to James 3:8 & 10. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the New Testament lesson for this Sunday. We will apply Lectio Divina to James 4:6-7. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Join us this week as we meditate on the New Testament lesson for this Sunday. We will apply Lectio Divina to James 3:17-18. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
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