show episodes
 
A toolkit for healthcare workers. Working in healthcare is hardwork; on top of that the media, especially social media, will only spread negative thoughts about the state of healthcare. This podcast aims to help with both of those: a bit of positivity, a few helpful thoughts to improve your work, all starting with kindness, curiosity and comfortable shoes. A JMAC education production
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YOU are the hero of your own story, and the best tool you have is your own thinking. As a Global Performance Coach who has worked on four continents with sales teams, executives, heads of non-profits, military officers, artists, multilevel marketers, religious leaders and tired moms, you can imagine that we won't run out of things to discuss together! We’ll explore ensuring success, reducing stress, impostor syndrome, habits of thinking, lies we tell ourselves, finding our passion, and unlea ...
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Welcome aboard the wild ride of "Jayson Waller Unleashed" – the podcast where the mood swings aren't just a feature, they're the main attraction! Brace yourself for an auditory journey where host Jayson Waller, the entrepreneur with a mood ring's worth of emotional colors, zips from jubilant to volcanic to hilariously unhinged in less time than it takes to say "bipolar tendencies." This isn't just a podcast; it's a full-blown extravaganza where Jayson's unpredictable emotions are the star of ...
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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 10 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, ...
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Did you know on average you have over 70,000 random thoughts per day?! Over 80% of these thoughts (roughly 56,000) are perceived to be negative or limiting thoughts with 95% of them to be repetitive thoughts! So on average you may have over 53,000 fleeing negative thoughts throughout the day that come & go as they please & affect your mood in a negative way. Now how is that for self-reflection? Majority of these thoughts happen around topics that give you feelings of anxiety, jealousy, worry ...
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The Next Level Confident Podcast is a show focused on helping you live your most confident life, whatever that means to you. I'm Janelle Lynnae and my husband Frankie and I will chat about everything from money to relationships, to thought patterns and inner healing…. to having main character energy…. to the occasional Netflix show reference! So if you're ready to overcome your negative self-talk, start becoming the most magnetic version of yourself, and living your life in full confidence s ...
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We are going straight for the hard topics! Comparison, shame, defeat, regret, isolation-all those negative thought patterns that hinder us from stepping into our fullest potential. We will shed light on the lies we believe and apply Biblical strategies to silence the lies by ushering in truth. Bring your brokenness, insecurities and imperfections and join us as we take complex topics and break them into uncomplicated, life applicable segments to position ourselves for greatest impact. Claimi ...
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Do you ever wonder where all those patterns in your life originated? Ever wonder why you keep repeating those negative habits while what you REALLY want is to feel better, do better, and be better? The Optimal Human Experience™ podcast with Dr. Joseph Diruzzo (aka "Dr. Joe") reveals the true origin of thought-patterns, feelings, and perceptual filters in life - both positive and negative. Plus you'll hear real-life examples of quick and effective resolutions of negative patterns using a simp ...
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So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
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Nothing worth having is easily obtained and marriages are not excluded from this. Let's keep it real; healthy marriages and relationships are hard work. So grab your favorite bottle of wine and tune-in as I discuss everyday relationship issues, your negative thoughts that could be contributing to the downfall of your marriage and the secrets to living happily-married-after. This podcast will focus on creating positive thoughts and will encourage you to recognize the illusions that are presen ...
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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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Start your day with one simple thing you can do in the next 24 hours to be your better self--not so you can be a perfect person. Or even a good person! Just... better. I wrote the book "How to Be a Better Person" after "be a better person" topped the list of most popular New Year's resolutions for the first time ever. This podcast builds on the ideas in that book and is intended to be like the little angel on your shoulder, providing a counter narrative to the negative thoughts and impulses ...
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Nursing homes rarely garner positive attention, but COVID-19 brought the sector into the public eye like never before — bringing more negative headlines but also an unprecedented opportunity for change. Our podcast, “Elevate Eldercare,” was created in an effort to bring together thought leaders, activists, and advocates in the field of aging services to foster thoughtful discourse and diverse perspectives aimed at elevating eldercare. Join Susan Ryan, Penny Cook, Alex Spanko, and other GHP t ...
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Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they wer ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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We at Sales Reinvented are on a mission to change the negative perception of selling. Each week we will be interviewing experts in the field of sales and sharing their knowledge, ideas and expertise with our listeners. They share with us in our vision of a world where selling is profession to be proud of. The aim of our formatted show is to provide ‘snackable’ episodes that are short enough to listen to in one sitting but long enough to provide real value that will help you in your sales car ...
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Welcome to An Espresso Shot of Confidence, the podcast that empowers people to share their awesomeness with the world LOUDLY and PROUDLY. When you feel confident in yourself, your values, and your actions, you have the power to smash through blocks, change negative narratives and smash through blocks. Each week, we will explore confidence from many different angles and discover how living authentically gives you the power to make magic. There will be regular guests that inspire, empower, giv ...
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This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies.
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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This podcast will cover a wide variety of topics from my mind such as politics, entertainment and anything I think will help my community. This podcast is meant to provoke thought and bring positive change to my community. I don't promote violence or anything negative. So sit back have a glass of wine and let me start a dialogue with you!
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*Awarded 'Best Lifestyle Podcast' by Spark Media* Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundan ...
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Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I shed some light on what it takes to actually lose weight in a simple, successful, and sustainable way. That means, it won’t be complicated (aka no diets ...
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Breast Cancer Conversations is a podcast produced by Survivingbreastcancer.org where we inject positivity into the very fabric of a breast cancer diagnosis. Breast Cancer Conversations provides education, and inspiration, and offers hope. You will hear stories from those diagnosed with breast cancer, interviews with medical professionals, and thought-leadership emerging from the oncology field. Welcome to our breast cancer community! Welcome to the conversation.
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Lauryn Evarts Bosstick is the founder & creator behind The Skinny Confidential, a media empire, brand, & product line that reaches millions of women and men working towards the best versions of themselves. Michael Bosstick is a serial entrepreneur and brand builder as well as the Founder and CEO of Dear Media. This dynamic married couple have pioneered the digital audio space. Every week you will hear a mix of entertainment, life altering information, and value with world class leaders, entr ...
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Welcome to the Do The Brave Thing™ Online Business Podcast hosted by Kate Doster. Where every week you'll practical advice, motivation and big thinking energy to help you sell more, lead better and help a crap ton of people without letting those negative voices in your head getting in the way.
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We all want to live a happy, fulfilling and purposeful life. To do that we must discover "The truth of who we are." Join Dr. Selina Matthews Spiritual Psychologist and alternative thinker to explore the many perspectives of life that are not discussed in mainstream venues. Each episode features soul-stirring topics and guests to expand and transform the way you think about your life. Get ready because this podcast will take you on a journey of Soul Transformation!
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There was a time when Certified Wellness and Empowerment Coach Alethea Felton was on the verge of death including almost being placed in hospice care in 2012 due to chronic illness that she battled since birth. However, Alethea chose to reclaim what could have been the end of her earthly journey and she decided to make intentional, gradual changes of healing beyond the physical. Thus, her journey of holistic healing and empowerment through wellness was birthed. Join Alethea as she discusses ...
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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
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I am a mental health advocate and one thing I noticed about myself is when I have negative thoughts, the best way to deal with those is to share and to get them out of my head. So, this podcast is my way of sharing those invading thoughts that’s keeping me from accessing happiness. 😊❤️
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Insightful interviews with authors, experts, entrepreneurs, and thought leaders who share valuable marketing tips, growth strategies, and resources. Hosted by John Jantsch, one of America's top small business marketing experts, this show is dedicated to helping you craft effective marketing strategies that will grow your business. Whether you're a small business owner, marketing professional, or marketing agency owner, you'll gain valuable insights and actionable advice on topics such as mar ...
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Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons! Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day to day daily life. From books I’ve read to principles I stand on and sharin ...
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show series
 
Philosophy: Prompt Engineering the Mind: https://clivethompson.medium.com/the-psychological-weirdness-of-prompt-engineering-3846755df50c https://www.aswathkrishnan.com/2023/05/how-to-use-prompt-engineering-to-rewire.html News: Obama, the embodiment of hope for some, the embodiment of fear for others: https://www.nytimes.com/interactive/2023/us/poli…
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In this episode we're chatting about overcoming hesitation and fear when launching a product, sending a sales email or heck even posting a reel. Let's get your over the perfection hump and taking action. Trust me it will be worth it. [Free list building masterclass] Email list looking slim? Not after this free masterclass. Watch List Blitz now and …
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#633: Today, we're sitting down with Jackie Goldschneider, an American TV personality known for her role in Season 11 of 'The Real Housewives of New Jersey.' Jackie joins us to discuss her struggle with anorexia and how that has impacted her life and daily experiences. She delves into her general experience with an eating disorder (ED), how her tim…
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In this episode of the Duct Tape Marketing Podcast, I interviewed Frank Cowell, the Chief Revenue Boss at Revenue Ranch. Frank Cowell is a speaker, best-selling author, and entrepreneur in the San Diego, California area. With over 20 years of sales, marketing, and leadership experience, Frank serves as Chief Revenue Boss at his latest venture, Reve…
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Episode 570 - In today's podcast my guest Agi Keramidas and I discuss all things personal development. You will learn about self awareness, habits and finding your purpose to help you develop self mastery. Connect with Agi Keramidas: agikeramidas.com https://www.facebook.com/agi.keramidashttps://www.instagram.com/agikeramidas/https://www.linkedin.c…
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In episode 104, we're diving into the world of microhabits – those small, seemingly insignificant actions that can lead to big changes. Join me on a journey towards a healthier and happier 2024 as we explore the power of tiny triumphs in the realm of weight loss. We'll unravel the secrets behind incorporating microhabits into your daily routine, ma…
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Before we dive into today’s podcast episode, I just want to remind you that (if you haven’t already), this is your last week to pre-order my NEW book, The Miracle Morning Updated and Expanded Edition, and get $199 in life-changing bonuses. I hope the new book renews your energy toward creating the best life you can! In a world where we are constant…
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Environment is such a big piece of your wellbeing. It’s definitely worth taking a little time to set up your space for a little extra coziness. I promise these ideas are inexpensive and you likely already have things on hand that will help you execute them. ** This episode sponsored by (thank you for supporting our sponsors!)**: Air Doctor – Use pr…
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Hey there, Grace Girls! 🌟 In this heartfelt video, I want to take a moment to express my deepest gratitude to each and every one of you. 🙏 Your support, encouragement, and positive vibes have truly made a difference in my life, and I can't thank you enough for being a part of this incredible journey. Join me in this gratitude-filled space as we ref…
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Join me for a special episode as we celebrate a significant milestone for The Power Transformation Podcast - its one year anniversary! In this celebratory edition, I reflect on the podcasting journey through exploring the highs, the lows, and the invaluable lessons learned along the way including what it took to discover the key to remaining consis…
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No one takes a meeting without checking someone out. When they Google your name, the first result is usually LinkedIn. According to Mark Hunter, your reputation arrives before you do. So how do you make the best first impression? A LinkedIn profile that sells. He shares how to carefully craft your profile in this episode of Sales Reinvented. Outlin…
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It’s easy to forget that not all nursing home residents are elders – and Vincent Pierce is dedicated to making sure leaders, advocates, and the general public remember. Pierce, a resident of the Coler nursing community on Roosevelt Island in New York City, wears many hats. He’s the founder of Nursing Home Lives Matter, an advocacy group formed duri…
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Mark Nepo is a highly acclaimed author, poet, and spiritual guide who has gained significant recognition for his profound insights on faith in life and resilience. With a wealth of experience, Mark has dedicated his life to exploring the complexities of the human condition and offering guidance on navigating life’s challenges. His teachings on choi…
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Have you ever considered rowing across the Atlantic? How about making it even more challenging by doing it whilst wearing an ECG monitor and filling in psychological questionnaires? Claudia Hammond speaks to the first Austrian woman to row the Atlantic, Ciara Burns, who collected data throughout her 42 day crossing. And to the professor who studied…
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In this episode of the Duct Tape Marketing Podcast, I’m doing a solo show, and I’m gonna talk about how Fractional CMOs are becoming increasingly popular among business owners and marketing agencies. Key Takeaway: Strategy is one of the most essential elements to running a successful business today. Whether you are a business owner or a consultant,…
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A MUST-LISTEN conversation between Jayson Waller, Jason Hill of the OWWLL Podcast, and Cindy Metzler of the Sisterhood for Success. TIME STAMPS 0:00 - Show Intro 1:10 - Episode Intro 1:37 - Owwll Intro 3:45 - The BAM FAM 8:28 - Bullying 14:09 - What is Normal? 20:27 - Staying Positive 22:03 - Listener Call - Public Speaking 31:28 - Entrepreneurship…
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We will learn: How to unlock the power of flexibility and non-negotiable values in interpersonal situations The game-changing concept of "Zanshin" and why goals aren't everything The surprising secret to navigating life's ups and downs with ease Let’s face it: no matter how in tune you are with your emotions and spirituality, dealing with change ca…
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Original airdate: July 14, 2021 Society conditions women to behave in ways that are acceptable, that may not always be in their best interest. To break free from these societal expectations, women must awaken and rise above the limitations placed on them and reveal their true nature. My guest, Dr. Shefali, has been helping women do this for many ye…
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Episode 569 - In today's podcast I am sharing with you how your thoughts are creating your reality. And, beliefs are just thoughts you keep thinking. In order to change anything in your life - you have to first change your thinking. SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING: 💯 1:1 Coaching: https://heatherhake…
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Ever feel like you can’t get soul rest, no matter how hard you try? If so, you’re not alone! Rest and self-care can feel like just another thing to add to our to-do list but in today’s episode, I am sharing what it means to create rhythms of rest in everyday life, how to overcome obstacles to rest, and the importance of setting boundaries so that w…
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“The conversation about Zone 2 is all based on male physiology and male data," says Stacy Sims, Ph.D. Stacy, an exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women, discusses what women need to know about today’s buzziest longevity topics, plus: - Women are not small men (~00:12) - St…
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This week on the podcast is all about finding comfort and coziness. It’s just the time of year when it’s cold and dark (at least here in the Northern hemisphere), so craving feeling all toasty in snug is natural. But seeking coziness is more than just a comfort measure–it’s a survival mechanism that boosts all aspects of health. Yes! That throw bla…
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Happy December! Here. We. Go. As I was thinking about this month and the holiday season – and how this can so often lead to a surrender to food, booze, shopping, and getting WAY out of our routines – and I wanted to remind all of you (and MYSELF!) that this does not have to be the case. WE are in the driver's seat. Listen to this episode as I share…
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How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health and wellness specialist, board certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest health optimization and longevity clinic. With expertise in all body syst…
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#632: Today, Lauryn is sitting down solo to go over all things red flags. She delves into relationships, business, friendships, and everything in between. She gives tips on how to recognize a red flag and avoid specific situations. Lauryn also shares some of her green flags and how to navigate them. She dives into the connection between your self-w…
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Police operations dispatcher. Domestic abuse victim. National paraplegic athlete. Stacey Tetz has consistently found a way to break through each obstacle put in front of her. ***WARNING: this podcast contains graphic content that may be disturbing or triggering to some listeners. Discretion is advised.*** Support the show The Papa Tango Sierra Delt…
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Gary Neville is at the Etihad Stadium to look back on a thrilling 3-3 draw between Manchester City and Tottenham. Does the result change how we should look at the Premier League title race? Gary also gives his thoughts on Manchester United's recent form and explains why he's pleased for fans of Newcastle United.…
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Special Bonus Episode! Eric joins his friend, AJ Jacobs, on his new podcast called "The Puzzler! "Finally, your daily puzzle fix—in audio form! Every day, in 10 minutes or less, New York Times bestselling author A.J. Jacobs and his celebrity guests will puzzle–and laugh–their way through new spins on old puzzle favorites, like anagrams and palindro…
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Exciting News! Introducing our brand-new podcast episode: "Keep Connected" Get ready for insightful discussions, heartfelt stories, and practical tips to enrich your connection. Don't miss out – hit play, subscribe, and let's #KeepConnected! Strengthen your ties, overcome obstacles, and learn the secrets to a happy relationship. This podcast is for…
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This podcast episode features a conversation about breast cancer, advocacy, and medical PTSD. Host Laura Carfing introduces two guest authors, Brenda Denzler and Elaine Schattner, who share their experiences with breast cancer and discuss their books and writing. The episode also highlights the importance of finding purpose and meaning after a brea…
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Ellen Hendriksen’s personal journey offers a refreshing perspective on how to manage social anxiety and the inner critic. Ellen’s insights into the inner workings of social anxiety, such as the damaging effects of avoidance and the critical role of the inner critic are incredibly powerful. In this episode, you’ll find actionable and practical strat…
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Philosophy: The global doom loop: https://www.huffpost.com/entry/do-you-struggle-with-the-doom-loop_b_4247729 Closing: They call this justice, but it’s not: https://www.theroot.com/a-black-man-s-broken-jaw-just-cost-these-white-dudes-a-1851025601By Michael
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CUT THE SHIT! THE TIME IS NOW! Fear holds you back - distraction destroys goals. TIME STAMPS 0:00 - Show Intro 1:10 - Episode Intro 2:29 - Football 4:27 - Fear 9:40 - Patience 10:55 - Moments & Memories 14:24 - What is Normal? 16:27 - Israel vs Palestine 17:33 - Kim Kardashian's New Bras 19:35 - Sales 24:12 - Solar Sales Pitfalls 27:42 - Close Jays…
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This one’s for all you verbal processors–people who have to talk about something in order to figure out what you really think about it (raising my own hand here). There’s just something about how you say stuff to another person that can come straight off the truth, like a wind that comes down a mountain. You’re not overthinking, you’re just talking…
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Do you want to sleep deeper? Do you want energy that will last you all day? If you're grappling with consistent difficulty in achieving restful nights, then this episode can help you. Today, we're diving deep into one of the most widespread challenges of our modern lives — the elusive, quality sleep that seems to escape many of us. We dive into the…
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Everyone has personal insecurities they must cope with every day. While we all feel unsure of ourselves sometimes, an overly insecure person suffers more and considerably limits their growth and happiness. Regardless of where we stand on the insecurity continuum, all of us can benefit from learning how to cope when we experience self-doubt. While n…
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Roger Stark is CEO of BrainWare Learning Company and, along with award-winning educator Betsy Hill, is co-author of the book Your Child Learns Differently, Now What?: The Truth for Parents. In this episode, produced by the team at The Authority Podcast and released exclusively on TL Talk Radio, Roger and host Ross Romano discuss: We remember experi…
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This episode is titled "Podcast 76: Childhood Trauma, Adult Shame, and Grace." It follows Nathan’s personal experience of feeling ashamed and embarrassed after nearly missing a VIP dinner at an event he was invited to. He reflects on the childhood trauma that can trigger similar emotions and reactions in adult relationships. Nathan’s counsel emphas…
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In this episode of the Duct Tape Marketing Podcast, I interviewed Tony DiSilvestro. Tony is a seasoned entrepreneur, business consultant, and author of the Business Scaling Blueprint. With a passion for helping businesses achieve exponential growth, Tony shared valuable insights into the challenges and misconceptions surrounding business scaling. K…
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Black Friday / Cyber Monday unsubscribes got you down? Don't worry about it. Today we're asking a listener's quesiton about what's a good unsubscribe rate? How to keep yours low? What gets people to stuck around. What a question asked on the show - head to www.katedoster.com/ask now. Is hanging out with me only once a week just not enough? Let’s be…
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Imagine having the power to shape your personal experiences to achieve the optimal human existence. This episode will significantly alter your perspective on this possibility. Dr. Joseph DiRuzzo, guides us on a journey that unearths some profound truths about human wellbeing, relationships and prenatal influences on our behaviour. Buckle up as we d…
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Do you ever stop yourself from speaking up because you are afraid of what will happen? Then step this way... In this episode of 'An Espresso Shot of Confidence', I explore ways in which you can confidently present your ideas, stories, and views without the fear of judgment or scrutiny. As you change the narrative from self-doubt and fear to empower…
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#631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned the ins and outs of facial aesthetics and worked with cutting-edge technology. She combined her knowledge, expertise, and passion to develop her own, one-of-a-kind techniques that she uses tod…
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Episode 568 - In today's podcast my guest Justin Crane - a military veteran is sharing how he overcame depression and reinvented himself. He's passionate about health + fitness and being resilient to live your best life. Connect with Justin Crane: @justincrane_fit SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING: 💯 1…
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