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Noah Baerman–pianist, composer, educator, and activist–on playing with a physical disability, being open with our challenges, performance injuries, therapy mindsets, gratitude for our time with music, dealing with grief through composition, chasing truly selfless acts, crossroad moments, and "the process of the pursuit" of enlightening experiences.…
 
Flute 360 | Episode 213: “What Do You Need to Unpack?” It’s storytime! Heidi walks you through a season in which she moved a hall tree around Texas because she was under the impression that it would be too bulky for her home and came to the false conclusion that it wouldn’t be a good fit. To her surprise, it was a perfect fit for her new home. List…
 
Flute 360 | Episode 212: “Say Yes to Yourself!” Join Heidi and Garrett in this stimulating conversation among friends about pivoting, music business, corporate sponsorships, and building relationships. Garrett interviewed Heidi for his podcast, The Portfolio Composer, and we decided to do a cross-over! The conversation was so good that Heidi wanted…
 
Flute 360 | Episode 211: “Let’s Talk About Flute!” Join Heidi, Kyle, and Jeff as they talk all about flute! Jeff and Kyle Smith are the co-hosts of their band-based podcast, and they invited Heidi onto their show to talk about flute tone, harmonics, teardrops, vibrato, and audition tips. Speaking of vibrato, if you’d like to have a resonant, spinni…
 
Jamison Ross–soul singer, drummer, and Affective Music label owner–and I share our biggest fears and dreams right now. We talk about accessing new layers of awareness, interpreting spectrums of music, gospel chops, being afraid people won't hear you, making big career moves, understanding layers of fear, the ceiling for transplants in a music scene…
 
Flute 360 | Episode 210: “Exciting Opportunities Just for You!” Do you want some new and exciting opportunities for your career, but you don’t know where to look? Then check out today’s episode, where Heidi offers you a handful of options for you to check out! In today’s episode, Heidi shares news about the Ultimate Music Business Summit (UMBS), Fl…
 
Flute 360 | Episode 209: “Your Voice & Ideas Matter with Clem Kwok!” Join Heidi’s phenomenal guest, Clem Kwok, for today’s Episode 209! Clem Kwok is an integral part of Win-D-Fender’s success, and Heidi gets to pick his brain about getting your ideas out to market! So, if you have sat on your creative ideas but didn’t know how to get them fulfilled…
 
Flute 360 | Episode 208: “Your Voice Matters with Rachel Ombredane!” Join Heidi’s phenomenal guest, Rachel Ombredane, for today’s Episode 208! Rachel is a singer, flutist, and composer, and the ladies have a fantastic conversation about honing one’s musical voice. Listen to Rachel give genuine advice to flutists and musicians alike when it comes to…
 
Flute 360 | Episode 207: “Your Voice Matters with Ben Kapilow & Jaime Slutzky!” Join Heidi Kay Begay, Ben Kapilow, and Jaime Slutzky as they discuss the ins and outs of podcasting. Is podcasting for you? Well, you tell us! Are you craving new musical opportunities for your career? Do you love to collaborate with musicians at the regional, national,…
 
Nick Finzer–trombone maestro, educator, and Outside In Music label owner–on finding and connecting with people that care about what we do and answering the big question; Why should anyone care about your music? Listen for why websites and email still definitely matter, hyphenating your career, using a media company mindset, building a hedgehog conc…
 
Flute 360 | Episode 206: “Your Voice Matters with Jean-Paul Wright!” Join Jean-Paul Wright and Heidi Kay Begay as they discuss the ins and outs of podcasting. Is podcasting for you? Well, you tell us! Are you craving new musical opportunities for your career? Do you love to collaborate with musicians at the regional, national, and international lev…
 
Hannah Johnson–drummer, teacher, and a true personal pal–on being a goober, the magic of having a best friend, femininity in music schools, finding a life-changing mentor, the toxic chase of impressing jazz bros, public school substitute teaching, the art of being a good friend, teaching girls to play loud, fast, and take of space, and my Brain Bla…
 
Flute 360 | Episode 205: “The Functional Musician Answers Your Health & Wellness Questions!" Join Austin and Heidi as they talk about everything regarding health and fitness. This four-part series will unlock the questions you have about your health as a modern-day musician. We get it. We’ve been there. It’s not fun being in pain and not knowing wh…
 
Flute 360 | Episode 204: “Debunking Myths of Musicians' Health and Wellness with Austin Pancner!” Join Austin and Heidi as they talk about everything regarding health and fitness. This four-part series will unlock the questions you have about your health as a modern-day musician. We get it. We’ve been there. It’s not fun being in pain and not knowi…
 
Flute 360 | Episode 203: “A Dive into Physical Pain as a Flutist” Join Austin and Heidi as they talk about everything regarding health and fitness. This four-part series will unlock the questions you have about your health as a modern-day musician. We get it. We’ve been there. It’s not fun being in pain and not knowing where to turn. So here is you…
 
Flute 360 | Episode 202: “Meet Austin Pancner from The Functional Musician!” Join Austin and Heidi as they talk about everything regarding health and fitness. This four-part series will unlock the questions you have about your health as a modern-day musician. We get it. We’ve been there. It’s not fun being in pain and not knowing where to turn. So …
 
Flute 360 | Episode 201: “Building Collaborative Relationships: Initiate. Cultivate. Scale.” Join us as we celebrate the Babel Flute Magazine and its accomplishments! This talk was recorded for the Babel Flute Magazine, and it’s all about building collaborative relationships. Do you want to make new opportunities for yourself and your career? Then …
 
Revisiting a must listen episode from the early days bc I'm having "one of those weeks". In NYC for the week so hmu if you wanna connect! Meagan Johnson joins Tanner Guss to discuss the Alexander Technique as a wellness practice for musicians. She breaks down what the technique is, the benefits it offers, and talks us through several exercises. Our…
 
Flute 360 | Episode 200: “Let’s Celebrate Together!” Join us as we celebrate Episode 200! This is a huge milestone for all of us, and I wanted to share the Flute 360 stage with my listeners. Listen to today’s episode where you get to hear and learn from five women who are flutists, teachers, recording artists, students, and more! We talk about what…
 
Cyrille Aimée–vocal sensation and life-improviser–on how her students sound incredible and they don't know it, and strategies for getting back the moment. We talk about finding permission to stop judging ourselves, putting health before work, figuring our where "home" is as an adult, how to live a freer lifestyle but still take care of business, bu…
 
Flute 360 | Episode 199: “Tampere Flute Fest with Sébastian Jacot!” Join Heidi and the Tampere Flute Fest for its third annual Finnish festival! This year, TFF is highlighting amazing events, such as guest artist recitals, masterclasses, competitions for all ages, and a youth day! This festival has something for everyone! Today’s special guest is S…
 
Flute 360 | Episode 198: “Tampere Flute Fest with Karin Bonelli!” Join Heidi and the Tampere Flute Fest for its third annual Finnish festival! This year, TFF is highlighting amazing events, such as guest artist recitals, masterclasses, competitions for all ages, and a youth day! This festival has something for everyone! Today’s special guest is Kar…
 
Gaspard Panfiloff–French balalaïka maestro–shares about his incredible mountaineering concert series Tournée Des Refuges. In our hike of a conversation we pass mountain energy, how to get people off our phones and into the music, turning a performance into an experience, the magic of music, building a mobile recording studio in a truck, enhancing b…
 
Flute 360 | Episode 197: “Tampere Flute Fest with Jenny Villanen!” Join Heidi and the Tampere Flute Fest for its third annual Finnish festival! This year, TFF is highlighting amazing events, such as guest artist recitals, masterclasses, competitions for all ages, and a youth day! This festival has something for everyone! Today’s special guest is Je…
 
Rushad Eggleston–sonic pioneer & cello-goblin–on spiraling out of control, embracing chaotic good, climbing trees, letting our inner jester and wizard coexist, getting out of things you don't want to do, faith formulas, exploring the void, dad speeches, making up a language, imaginary lands, different zones of consciousness, brown rainbows, and sou…
 
Flute 360 | Episode 196: “Tampere Flute Fest with Lisa Nelsen!” Join Heidi and the Tampere Flute Fest for its third annual Finnish festival! This year, TFF is highlighting amazing events, such as guest artist recitals, masterclasses, competitions for all ages, and a youth day! This festival has something for everyone! Today’s special guest is Lisa …
 
Matthew Kilby–of Ep. 1 fame–is back to debrief on two years of funding his original pop music by teaching middle school percussion. We also talk about collaboration, getting the cops called on him for practicing, process over product, controlling the uncontrollable, role models, valuing discomfort, and how to tell students they don't sound good. Ou…
 
Flute 360 | Episode 195: “Conquer Your Unique Path with Drs. Angela Galestro & Jon Smith!” Join Angela, Jon, and Heidi in this jam-packed, high-spirited conversation! Angela and Jon have an amazing portfolio music career, and they talk all about it in today’s episode. We talk about finding and conquering your unique path! Learn from Angela and Jon,…
 
Sammy Miller–drumming bandleader of The Congregation–on turning a concept into a reality, his time at Juilliard, finding home on the instrument, what it means to be a student of the music, family bands, treating music as a service, starting a band and keeping it together, finding gigs in NYC, why your sock choice matters, and his new virtual teachi…
 
Flute 360 | Episode 194: “Conquer Your Unique Path with Jared Judge!” Join Jared Judge and Heidi Begay in this jam-packed, high-spirited conversation! Jared is a violinist, educator, and musicpreneur. We talk about finding and conquering your unique path! Learn from Jared, and his inspirational story will motivate you to start owning your path! In …
 
Quinn Sternberg is a bassist and composer. He's also "guy from small town in midwest" and that's enough. We talk about finding family through bands, anime, why making records still matters, bringing purpose to lame gigs, morning routines, getting to gigs on time, asking what is merit?, the importance of $20 gigs, and trucker hats. Listen to Quinn's…
 
Flute 360 | Episode 193: “Conquer Your Unique Path with Kelly Riordan!” Join Kelly Riordan and Heidi Begay in this jam-packed, high-spirited conversation! Kelly is a clarinetist, educator, and musicpreneur. We talk about finding and conquering your unique path! Learn from Kelly, and her inspirational story will motivate you to start owning your pat…
 
Flute 360 | Episode 192: “Conquer Your Unique Path with Stephanie Hollander!” Join Stephanie Hollander and Heidi Begay in this jam-packed, high-spirited conversation! Stephanie is a French hornist, gigging musician, career coach, and music professor. We talk about finding and conquering your unique path! Learn from Stephanie, and her inspirational …
 
Mikel Patrick Avery–interdisciplinary artist–on being your full self as a leader and sideperson, how he started music as a lie, artistic identity, managing how our art is received by people, escaping the shackles of tradition, and what to do when you’re interested in doing lots of different things.
 
Flute 360 | Episode 191: “Conquer Your Unique Path with Sam Reti!” Join Sam Reti and Heidi Begay in this jam-packed, high-spirited conversation! Sam is a Berklee graduate, guitarist, educator, and CEO of Muzie.Live. We talk about changes we’d like to see in the music curriculum, music & technology, a UMBS summary, and his business journey. Learn fr…
 
René Marie–Grammy nominated singer who didn't start her career until she was 42–on following our inner note, sticking it to the patriarchy, getting hit by buses, getting out of an abusive relationship, recognizing a weed from a plant (not about gardening), accepting dormant periods, performing original material, doing "the shit", and why getting yo…
 
Flute 360 | Episode 190: “An Interview with Dr. Laurel Swinden!” Within Series 40, we are going to talk with six amazing women about their contributions to our musical community. Today’s guest is Laurel who is a Canadian female flutist, recording artist, and educator. We talk about her career, flute albums, and how we can support each other through…
 
My recent interview on The Misfit Musician podcast with Bronwyn Beth! We talk about what I've changed my mind about since starting the show, what happiness means to me these days, sustainability, and the importance of having open conversations with other artists. When it comes to musician mental health two heads are way better than one.…
 
Flute 360 | Episode 189: “An Interview with Dr. Cléo Palacio-Quintin!” Within Series 40, we are going to talk with six amazing women about their contributions to our musical community. Today’s guest is Cléo who is a Canadian female flutist, inventor, and educator. We talk about her hyper flute, creating new opportunities, and how we can support eac…
 
Richard Wolf–multi-platinum music producer, Emmy-Award winning composer, mindfulness teacher–helps us understand the what and why of meditation. We get into panic attacks, checking ourselves before we wreck ourselves, creating space in our lives, the notes of enlightenment, a guided meditation, zen and the art of film composing, and exploring some …
 
Flute 360 | Episode 188: “An Interview with Julia Mermelstein!” Within Series 40, we are going to talk with six amazing women about their contributions to our musical community. Today’s guest is Julia Mermelstein who is a Canadian female graphic designer and composer. We talk about her graphic designs, compositions, and how we can support each othe…
 
Over 40 mini interviews (miniviews) with wholesome folks at the 2022 JEN conference in Dallas. I'm feeling supercharged from all these hopeful perspectives! What's something you do to enjoy the gig? What's your favorite thing about music? What makes you hopeful about the future of music? What would you do to improve jazz education? Should music be …
 
Flute 360 | Episode 187: “An Interview with Nora Shulman!” Within Series 40, we are going to talk with six amazing women about their contributions to our musical community. Today’s guest is Nora Shulman who is a Canadian female educator and flutist. We talk about her time with the Toronto Symphony, her flute studio, and how we can support each othe…
 
Sean Jones – trumpet icon, education trailblazer, bandleader, and composer – joins me to talk practice routines, your local weather channel, getting stranded on a cruise ship, insecurity, creations of time, the ancestral pipeline, the importance of resistance, and E pluribus unum.
 
Flute 360 | Episode 186: “An Interview with Amanda Lowry!” Within Series 40, we are going to talk with six amazing women about their contributions to our musical community. Today’s guest is Amanda Lowry who is a Canadian female composer and flutist. We talk about her compositions, the commission process, and how we can support each other through ou…
 
Flute 360 | Episode 185: “An Interview with Elizabeth Raum!” Today’s episode launches a new series, which is Series 40! Within this set, we are going to talk with six amazing women about their contributions to our musical community. Today’s guest is Elizabeth Raum who is a notable Canadian female composer and musician. We talk about her composition…
 
Kenny Werner–acclaimed pianist, composer, and famed author of Effortless Mastery–is here to discuss his new book Becoming the Instrument. We talk about finding The Space, MSD (music school disease), applying musical mastery to our lives, how to let go of the need to sound good, a 20 sec meditation for fellow lazy yogis, treating music as a spiritua…
 
Flute 360 | Episode 184: “Let’s Talk Music Business with Sarah Whitney!” In today’s episode, Sarah and Heidi talk about music business. Sarah goes in-depth on the following topics: imposter syndrome, noticing your unique skill sets, and lessening the need to compete with your peers! Sarah holds a wealth of knowledge being a musicpreneur and she sha…
 
Flute 360 | Episode 183: “Let’s Talk Music Business with Dr. Katherine Emeneth!” In today’s episode, Katherine and Heidi talk about music business. Katherine goes in-depth when it comes to the highs and lows of starting a business, how to launch a digital course, and noticing the breadcrumbs when it comes to your pivot! Katherine holds a wealth of …
 
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