show episodes
 
1 mum, 1 mom. Both OC transplants from either side of the pond; united by our love for comedy, family life, blogging and all things Harry Potter.Laugh along to our musings about love, life, what it's really like to be a parent, and how much we love cake!If you're looking for a fun listen with an injection of serious and a side order of sweet, you just found it! We're podcasting the S@*T out of motherhood.Viv and Maria Music credit to www.bensound.com
 
Do you wonder if your kids are going to learn to make good choices or find success in their lives? Do you worry that they will develop great character, with confidence and compassion? We feel those same concerns. Parenting is a blast, but also one of the hardest things you’ll ever do! Kent and Amy Bowler are real parents with real struggles and real solutions. In this podcast we share some of our family adventures (and mis-adventures) to highlight powerful paradigms and simple solutions that ...
 
Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
 
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show series
 
We will all experience grief at some point in our lives. The Bible tells us in Psalms that the Lord is close to the brokenhearted and saves those who are crushed in spirit. Join us today as we share from our personal experiences of grief and the power of God in our suffering. Remember to subscribe so you never miss an episode on Mondays with the mu…
 
To kick off this fourth episode in the Prolapse series we are discussing exercising with a prolapse In this episode I discuss: Why exercise is actually really good for a prolapse Parameters to work within to find yourself a suitable exercise program Prolapse-friendly exercises Exercises best avoided Can you return to running or weight lifting with …
 
There is such beauty in a cross- generational community that follows a Titus 2:4 model where the older women are a teacher of good things.Join us today as we continue the conversation from our previous episode on the Importance of Prayer. Subscribe now so you never miss an episode on Monday with the mums and Thursday with the mentors!…
 
As a mum, prayer can be our lifeline! If Jesus, the Son of God needed to pray, how much more do we need to pray? We get to pray anywhere and for anything! God answers every prayer…even when we can’t see or understand it! Join us for this special episode and listen every Monday and Thursday as we share personal experience of hardship and hope! Subsc…
 
To kick off this third episode in the Prolapse series we are discussing navigating pregnancy and childbirth with a prolapse. In this episode I discuss: The current research on birth risk factors and prolapse The questions to consider when deciding on future pregnancies and births Sharing real life Posse member stories about how they felt in future …
 
To kick off this second episode in the Prolapse series we are discussing the best treatment and management tools to help you with your prolapse. In this episode I discuss: How to do your pelvic floor exercises How the pelvic floor helps to support a prolapse Why exercise is good for a prolapse The best and safest ways to exercise Why managing your …
 
To kick off this first episode in the Prolapse series we are discussing all things prolapse! In this episode I discuss: What exactly a prolapse is and isn’t Why you might get a prolapse What does a prolapse FEEL like Risk factors for prolapse Definition and grading of prolapse and why we should be “normalising” mild prolapse after birth The role of…
 
Ever wish you had a Senior Mentor to answer your questions about life? Join us in this episode of our mentor series with great tips on how to deal with stressful family members and special tips so that you can thrive through the holidays this season! Subscribe now so you never miss an episode with our mums on Mondays, followed by the wisdom and enc…
 
To kick off this final episode in the #MumLife series we are discussing our best pieces of advice to new mamas. Jen Butler, a fellow mama of 3 and early parenting expert, and I discuss: What items you really need (and don’t need!) after birth Best maternity undies Mindset tips to help you through tough moments Best ways to support yourself post-par…
 
Having a Senior Mentor who lives out the Titus 2 Model is priceless! We are thrilled to share our Mentor Series with you this season as they share their wisdom and encouragement on each topic previously discuss with our mums on Mondays. Listen each Thursday as we go deeper, gaining knowledge and insight. Remember to subscribe so you never miss star…
 
A blended family will look a bit different for each person whether you are from a blended family or currently raising one. It can be hard and messy, but with love, grace and forgiveness, you can learn to navigate your new normal in peace and unity. Remember to subscribe so you never miss an episode on Mondays with the mums and Thursdays with the me…
 
To kick off this fifth episode in the #MumLife series we are discussing our best mum hacks, worst mum fails and where our expectations of motherhood did not quite match up to our reality! Jen Butler, a fellow mama of 3 and early parenting expert, and I discuss: Our best mum hacks to make life smooth sailing Our worst Mum fails (it’ll make you feel …
 
To kick off this fourth episode in the #MumLife series we are discussing blending business and babies. Jen Butler, a fellow mama of 3 and early parenting expert, and I discuss: The behind the scenes of our businesses Our maternity leave plans What boundaries we set around “work” time and “family” time Acknowledging the season of life you’re in Sync…
 
Join us today as we continue the conversation from our previous episode. We are joined by our Senior Titus 2 mums who come along side younger mums and live out 1 Thessalonians 5:1! Remember to subscribe now so you never miss an episode on Monday with the mums and Thursday with the Mentors!By Helen Smallbone and Heather Houle'
 
Mothers of special needs children can often appear to have it all together, but inside they are dying for support for themselves and their children. They are emotionally drained and fear the future. In this special episode we will chat with a group of mothers that share their personal stories on this very special journey. Listen every Monday and Th…
 
We are honored to have Senior Mentors to answer our questions about life! Join us in our mentor series this season as each episode with our mums on Mondays will be followed by the wisdom and encouragement from our Mentors on Thursdays! Listen every Thursday as we continue our conversation this week about Learning from the mistakes we make as mother…
 
We were not meant to live life alone. God created us for each other. Life can be hard and at times, lonely…especially as a mum. In this episode, we want to encourage you to invest in real friendships that point to Jesus, encouraging one another based on faith, not feeling. Listen every Monday and Thursday and remember to Subscribe so you never miss…
 
Join us in our Mentor Series! Our Titus 2 Mentors tackle tough subjects and have rich conversation as they share wisdom and encouragement!Listen every Thursday! Remember to subscribe so you never miss starting your week with uplifting encouragement and real life tools for mums!By Helen Smallbone and Heather Houle'
 
In this episode, we will discuss the biblical concept of sex in marriage. Sex is a very important part of marriage! We understand that not everyone listening is married, but whether you are currently married or plan to be married, this episode is for you! Listen every Monday and Thursday and remember to Subscribe so you never miss an episode!…
 
To kick off this first episode in the #MumLife series we are discussing our experience of matrescence for our third babies. Jen Butler, a fellow mama of 3 and early parenting expert, and I discuss: Our experience of matrescence 1st time round vs 3rd time round The lessons we’ve learnt along the way Why we think everyone should have a 3rd baby 😉 Why…
 
We are honored to have Senior Mentors to answer our questions about life! Join us in our mentor series this season as each episode with our mums on Mondays will be followed by the wisdom and encouragement from our Mentors on Thursdays! Listen every Thursday as we continue our conversation this week about Learning from the mistakes we make as mother…
 
As mothers, we are bound to make mistakes. Recognizing them and learning from them is powerful and can be life changing! Acknowledging our mistakes to our children can set the tone for humility and teach life long lessons for generations to come. We invite you to join our conversation! Listen every Monday and Thursday! Remember to subscribe so you …
 
Having a Senior Mentor who lives out the Titus 2 Model is priceless! We are thrilled to share our Mentor Series with you this season as they share their wisdom and encouragement on each topic previously discuss with our mums on Mondays. Listen each Thursday as we go deeper, gaining knowledge and insight. Remember to subscribe so you never miss star…
 
Raising teenagers can be quite daunting, but with a healthy foundation and the proper tools, it can be a beautiful and unforgettable season of motherhood! It is hard work, but the rewards are great! Join us today and Remember to subscribe so you never miss an episode on Mondays with the mums and Thursdays with the mentors!…
 
Ever wish you had a seasoned Mentor to answer your questions about life? Join us in our mentor series this season as each episode with our mums on Mondays will be followed by the wisdom and encouragement from our Mentors on Thursdays! Listen every Thursday! Remember to subscribe so you never miss starting your week with uplifting encouragement and …
 
As mothers, we love our children fiercely! Capturing their hearts in different stages of life can be challenging, but vital to your relationship and their well being! In this episode, we share personal experiences of hardship and hope for this very important part of raising our children. Listen every Monday and Thursday and remember to subscribe so…
 
Welcome to Season 3 of MumLife Community with a brand new cast of Mums and Mentors to lift you up! Twice a week you're invited to join for rich, raw, and revealing conversations meant to meet you where you are, and build you up through bible based principles. Season 3 of MumLife Community starts Monday, Oct 11 for the new cast of Mums and Thursday,…
 
Startup Mum - The Podcast is brought to you by my free guide, How To Create An Awesome Instagram Bio grab yourself a copy HERE On today's episode, I am chatting to the lovely Victoria Maxwell-Davis about why your about me story matters and how to write one that attracts your dream clients! Victoria specialises in enabling women coaches, consultants…
 
To kick off this episode I am sharing my tips on transitioning to a family of 3 children and how we’ve navigated this journey. In this episode I discuss: What transition was the hardest How I juggle time for all of my children How I play and care for the older kids whilst breast-feeding or looking after the baby How I kid-proof my house What activi…
 
To kick off this episode I am sharing my answers to your most asked postpartum questions. In this episode I discuss: Daily rituals to fill my cup up (hint: coffee is a big theme!) Life hacks to relieve household burden Supps and nutrition after birth Best things I did to prepare myself before birth Anything that surprised me after birth Difference …
 
There are a million things to be afraid of, but as parents, fear gets amplified a million times over since we are responsible for another human being (or two or three)! What if my child doesn't make any new friends? What if my child fails her class? What if my child doesn't get in to college? What if my child fails to launch? And yet the solution i…
 
To kick off this fifth episode in this podcast series I am sharing what life looked like in weeks 2-6 after birth. In this episode I discuss: Our daily rhythms The progress in my physical recovery My new pelvic floor symptoms How I went with my women’s health physio appointment The goals I set for myself over the next few months Today’s episode is …
 
On this weeks episode of Startup Mums - The Podcast I will be talking about cultivating an abundance mindset, the steps I took to do so and how you can too. If you're ready to say yes to your soul, put yourself first, step into your power and are just so damn ready to go to the next level and achieve your goals instead of just dreaming about them, …
 
To kick off this fourth episode in this podcast series I am sharing what life looked like in the first few weeks after birth and what I did to aid my recovery. In this episode I discuss: My initial reflections of birth Our daily rhythms The boundaries I put in place to make sure I could rest How i managed an afternoon nap every day for the first 2 …
 
Our natural inclination in fulfilling our parenting duty to correct and instruct our children often includes the inclusion of criticism. Whether it be intended or not, verbal or not, our children feel our disapproval and disappointment at a core level. Haim Ginott claims that: Parental criticism is unhelpful... children who are regularly criticized…
 
To kick off this third episode in this podcast series I am sharing the second half of my birth story. In this episode I discuss: The pushing phase and how it wasn’t what I expected The positions that felt most comfortable for me The feelings and emotions I felt when I first met my daughter Delivery of my placenta The events that occurred after birt…
 
To kick off this second episode in this podcast series I am sharing the first half of my birth story. In this episode I discuss: How early labour looked for me The physical sensations I didn’t expect The mental challenges of a long labour How my husband helped to support me The only 2 techniques that really gave me any relief Today’s episode is epi…
 
Managing our kids is oh so much easier when we bring devices into the picture. That has been especially true during this covid-era. The fact of the matter though is that our children will actually be happier when we as a family have boundaries to guide our usage. This is where joy lives! Become a Parenting Hero: Go to https://revolutionaryfamilies.…
 
To kick off this podcast series I am sharing my most recent pregnancy journey. In this episode I discuss: My original intention to have a maternal-assisted C section The ways in which I had to navigate the maternity system The eventual decision I landed on in how I wanted to birth my baby The lessons I learnt along the way Today’s episode is episod…
 
Welcome back to another episode of Startup Mums - The Podcast! On today's episode, I am talking all about podcasting and whether you should add a podcast as part of your marketing strategy. I am also sharing exactly what equipment, programs and podcast host I use to create this podcast. Connect With Me Instagram - https://www.instagram.com/tallowwo…
 
Perhaps the most annoying part of parenting is putting up with the persistent complaining that seems to come with children. Is it possible to put that perpetual aggravation behind us? For good? It may seem like a pipe dream, but the reality is there is a lot we can do to reduce the rate of moaning and groaning, the mumbling and murmuring, the disco…
 
At times our families can look and feel a lot like the old nursery rhyme about Humpty Dumpty. Someone has fallen, made a real mess out of things, and it seems like there is no hope for happiness ever again. Even though the little ditty that we can all repeat from memory ends dismally, as Parenting Heroes, we can put our families back together again…
 
This episode of Startup Mum - The Podcast is brought to you by my free guide, How To Create An Awesome Instagram Bio grab yourself a copy HERE On today’s episode of Startup Mums - The Podcast I’m talking to my friend and all-round awesome human Marilou Coombe she is sharing her amazing journey as a business women, her work with our first nations pe…
 
To kick off this fifth episode in the Kids Physio series we are discussing baby toys, gadgets and activity centres. Nicole Pates, a paediatric physiotherapist, discusses: The different options on the market and whether or not they speed up development Safety issues to be aware of The importance of timing and frequency when using these activity stat…
 
Our world isn't getting any easier. Challenges, chaos and confusion are the norm. It feels like we can't make it on our own - and that is largely true. Except for... This is where joy lives! Become a Parenting Hero: Go to https://revolutionaryfamilies.com Enter your name and email address Gain access to The #1 Parenting Secret Connect with us! FB @…
 
To kick off this fourth episode in the Kids Physio series we are discussing baby carriers. Nicole Pates, a paediatric physiotherapist, discusses: The different types of carriers to consider The link between carriers and attachment What to look for for a safe and appropriate position for your baby When to turn them forward facing Today’s episode is …
 
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