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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Get Coached by Robbie Cornelius at WebAssetGroup.com. This podcast teaches you how to align your mindset with your business goals. Robbie Cornelius is a digital capitalist who, via his company, WebAsset Group, LLC, focuses on the acquisition, building, management, and sales of digital assets. Support this podcast: https://podcasters.spotify.com/pod/show/robbiecornelius/support
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Something You Should Know
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Something You Should Know

Mike Carruthers | OmniCast Media | Cumulus Podcast Network

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you ...
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How to Be Fine
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1
How to Be Fine

Stitcher & Jolenta Greenberg, Kristen Meinzer

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Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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Young and Profiting with Hala Taha
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1
Young and Profiting with Hala Taha

Hala Taha | Entrepreneurship & Self-help | YAP Media

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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Kelsey Cook and Delanie Fischer candidly navigate personal growth, entrepreneurship, and all the highs, lows, and gray area that comes with crawling in the direction of your dreams. Enjoy special guests, uncensored personal experiences, and a ton of hot tips for living your greatest freakin’ life. BONUS episodes and exclusive rewards now available at patreon.com/selfhelpless. Sales and distribution by Lemonada Media https://lemonadamedia.com/
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Ranveer Show
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The Ranveer Show

BeerBiceps aka Ranveer Allahbadia

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Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Get on the waitlist for the How To Create Commitment Course! Just go to ⁠⁠⁠⁠⁠⁠⁠createcommitment.com⁠⁠⁠⁠⁠⁠⁠ and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to ⁠⁠⁠⁠⁠⁠⁠createc…
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Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem …
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This morning, I'm excited to welcome my friend Karissa from the Sleep Wave podcast. She will be guiding you through a calming morning gratitude meditation. She's a great guide, and I know you'll feel relaxed and grateful at the end. Be sure to check out her show, Sleep Wave, featuring guided meditations for sleep. Sleep Wave website: ⁠https://sleep…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Discover the power of a pinky promise in transforming your commitment to goals. Nir Eyal reveals how this simple yet profound pledge can dramatically increase follow-through on personal p…
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In today's inspiring episode of 7 Good Minutes, we delve into the liberating world of self-motivation and how it can lead to greater personal freedom. Are you looking to break free from external motivators and take control of your own destiny? We provide you with key insights and effective strategies to harness your inner drive. This isn't just abo…
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In today's episode of 7 Good Minutes, we dive into the crucial yet often overlooked art of setting priorities in life. Ever feel like you're juggling too many tasks, unsure of where to focus your energy? We bring you simple, yet powerful ideas that will revolutionize how you organize your life's goals and tasks. Join us as we offer practical tips t…
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In today's 7 Good Minutes: Extra, we delve into the empowering essence of the quote, "You may not be able to control all the things people say and do to you, but you can decide not to be reduced by them." This episode offers a thoughtful exploration of maintaining personal strength and grace amidst external influences. Join us as we uncover practic…
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In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.…
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I’m sure you’ve noticed those little silica gel packs in boxes of shoes or electronics. And if you look closely, you’ll see they typically have a warning to NOT eat them. Are they really that poisonous? What would happen if you did eat one? I begin this episode with an explanation. https://www.webmd.com/digestive-disorders/what-to-know-silica-gel E…
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In this exclusive solo episode, Lewis revisits the eight core principles that have been pivotal in his decade-long journey towards greatness. He emphasizes that these principles, while profound, only gain true value when put into consistent action. As Lewis delves into each principle, he encourages listeners to introspectively assess how these tene…
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Next year marks the fifteenth anniversary of Gretchen Rubin’s #1 New York Times bestselling book, The Happiness Project. To celebrate, she’s leading a one-time, one-year course called “The Happiness Project: Revisited.” In this bonus excerpt from the course, Gretchen and Elizabeth explore the lessons Gretchen has learned over the years, talk about …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Karl Staib discusses overcoming public speaking anxiety by harnessing 'waypower', a concept contrasting with willpower. Waypower, driven by gratitude and understanding one's 'why', is a m…
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In today's enlightening episode of 7 Good Minutes, we delve into a skill crucial for maintaining inner peace: How To Not Take Things Personally. Do you often find yourself ruffled by others' comments or actions? It's time to transform your reaction. We'll guide you through practical suggestions and mindset changes to help you stay composed and unaf…
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Having a celebrity Hall Pass—aka someone you’re “allowed” to have sex with outside of your relationship—is a somewhat common thing, but like… should it be? We know that the times in our lives we’ve been most obsessed with celebrities has been due to the fact that we didn’t really have anything else going on in our lives. But hey, a celebrity Hall P…
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“Why do you get up in the morning?” For more than four decades, Richard has pioneered the way we answer that question. From fast-growing start-ups, to established organizations, universities, summits, and conferences, his message has taken him as a keynote speaker to all 50 states, Canada, and four continents. Along the way, Richard has written ten…
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Check out my Mind Performance app: Level SuperMindAndroid - https://lvl.fit/androiddownloadiOS - https://lvl.fit/iosdownloadJoin the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow PV Sindhu's Social Media Handles:-Instagram: https://www.instagram.com/pvsindhu1/Facebook: https://www.facebook.com/PVSindhu01?mibextid=ZbWKwLX: htt…
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In today's enlightening episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the quote, "Everything you’ve ever wanted is on the other side of the excuses you give yourself for why you haven’t already accomplished them." Join us as we uncover how our own excuses often act as barriers to our aspirations and learn strategies to over…
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In this episode we look at how to live a healthy, happy, successful life - from the inside out. We explore what it means to have an “integrated” brain, look at lessons across vastly different scientific disciplines, and share the accessible, simple strategy you can use in 20 minutes to integrate the most important learnings from scientific research…
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Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to The Role of Mindset in Achieving Peak Performance. The Role of Mindset in Achieving Peak Performance Peak performance is a state where individuals or teams oper…
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Get on the waitlist for the How To Create Commitment Course! Just go to ⁠⁠⁠⁠⁠⁠⁠createcommitment.com⁠⁠⁠⁠⁠⁠⁠ and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to ⁠⁠⁠⁠⁠⁠⁠createc…
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When Jay Samit was in his early 20s, he maxed out his credit cards designing a new machine for reading lottery tickets. However, his design was beaten by a competitor who was bribing the judges. When he flew back to L.A., he realized that his kiosk design would be perfect for airports. He turned his failure into an opportunity to solve another prob…
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Discover the hidden power that influences your thoughts, emotions, and actions in ways you never imagined. Join us as we delve into the fascinating world of subconscious mind control and uncover the secrets to creating the life you truly desire. 📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs …
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Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Make peace with pettiness through good old understanding. About Oren Jay Sofer: Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of the I…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Colin Wright encourages asking "Why?" to understand life choices and paths. He emphasizes considering how we achieve our goals, sustaining ourselves physically, financially, and psycholog…
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Tune in and revolutionize your financial mindset! Jaspreet Singh, otherwise known as the Minority Mindset, is a qualified attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn’t receive any formal financial education, he is on a mission to make financial education fun and accessible. His brand has helped countless p…
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In today's transformative episode of 7 Good Minutes, we focus on a journey of self-renewal: "Breaking Through To A Brand New You." Are you ready to shed old patterns and embrace a fresh, more vibrant version of yourself? We dive into practical steps and mindset shifts essential for personal growth and transformation. This episode is more than just …
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You may have heard me mention that life is 50-50, half positive and half negative. That doesn’t mean that life has to feel terrible half the time while the other half you’ll be happy, and we’re just stuck with it. There are layers to this idea which I'm exploring this week. I’m sharing why constant happiness isn’t the goal, and showing you how find…
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This was a stimulating episode. @sargonofakkad and I discussed how the world has changed in the past 100 years, whether Britain is a failing country, the problems of liberalism, assisted dying, and enjoying life! Enjoy! Carl Benjamin is a British free-speech activist who came to prominence through his YouTube pseudonym Sargon of Akkad. An outspoken…
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In today's episode of 7 Good Minutes: Extra, we delve into the liberating wisdom of the quote, "You wouldn’t worry so much about what others think of you if you realized how seldom they do." Join us as we unravel how this perspective can free you from the constraints of perceived judgment and empower you to embrace your true self. It's a transforma…
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Join your hosts Patrick and Steffany for an inquisitive conversation as they unravel the essence of a compelling speech by actor Jim Carey. Together they discuss the constant choice we make between love and fear, and the courage to pursue authenticity against the odds. They reflect and discuss Carey's transformative realization that real peace requ…
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In this episode we discuss how you create your own reality. We explore the idea that your life experiences are not random or arbitrary, but rather a direct result of your subconscious beliefs. When the conscious and the subconscious conflict, the sub-conscious wins and you’ll never get over your past until you realize how you use it to justify your…
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Get on the waitlist for the How To Create Commitment Course! Just go to ⁠⁠⁠⁠⁠⁠⁠createcommitment.com⁠⁠⁠⁠⁠⁠⁠ and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to ⁠⁠⁠⁠⁠⁠⁠createc…
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In this episode of The Kelly Roach Show, Kelly discusses the changes happening in the perception of brands online and how it affects sales. She emphasizes the shift from celebrity-focused marketing to elevating the client as the hero. Kelly also highlights the importance of earning people's trust and business by investing in them and providing a gr…
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Chef and author Bryant Terry leads us through a visualization to connect with our ancestors by appreciating our families' traditional foods. Join our limited newsletter The Science of Habits to get curated, science-backed tips to help make your New Year’s resolution stick in 2024. https://ggsc.berkeley.edu/podcasts/habits Link to episode transcript…
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[Original air date: Jun 7, 2017]. Tom Bilyeu (@tombilyeu) and Lisa Bilyeu (@lisabilyeu) answer questions directly from the Impact Theory community. Topics covered in this relationship Q&A include: How to deal with family’s disappointments in your decision not to have kids. Dividing gender roles and house chores in the household when one partner mak…
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"I am worth it!" "I deserve it!" This is what I'm going to teach you to believe about YOURSELF! It's the feeling that creeps up on you when you need your confidence the most. That relentless voice that tells you, you're not good enough, smart enough, fast enough, strong enough, beautiful enough. Doubt can be so crippling. It can stop you from achie…
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Not all stress is created equal, and in this video, we break down the three different types of stress that exist in your life. You'll gain a deeper understanding of how each type affects you and how you can leverage stress to your advantage. Get ready to transform your relationship with stress and unlock your true potential. Don't forget to subscri…
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Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Who doesn’t love the smell of a Christmas tree? It seems to be a smell everybody finds pleasing and it also turns out to have some benefits. This episode begins with some reasons why you should take the time to enjoy the scent of pine. https://www.foxnews.com/health/the-healing-power-of-pine Being part of an audience can be magical. Whether you are…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: This is Part 2 of 2. Julianna Poplin continues her guide on combating negativity, focusing on logical thinking, seeking professional support, reducing stress, being mindful of influences,…
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In today's insightful episode of 7 Good Minutes, we delve into the world of social anxiety, a challenge silently faced by many. What exactly is social anxiety, and more importantly, how can you effectively manage it? Join us as we unpack this often misunderstood condition, providing you with a deeper understanding and practical strategies to naviga…
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