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Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
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Untangle

Muse Meditation Studio

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Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Calm Pills are ad-free soothing ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as online radio and through Alexa or Google smart speakers: CalmRadio.UpliftingPills.com
 
For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagra ...
 
Over 40,000 downloads of the Morning Mindset every day demonstrate how this 6-minute Mindset Reset helps you get started for the day. Of course, you can listen to each daily episode anytime you want, but it's designed to help you get your mind aligned with the truth of God, from the scriptures, every single morning. Episodes are drawn directly from scripture, life-application-based, and challenging to mature and beginning Christ-followers alike. Your host is Carey Green, a retired Pastor who ...
 
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
 
Morning meditations created for women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie K ...
 
Thousands of people are starting their workweeks with smiles of invigoration as they log on to their computers to find their Monday Morning Memo just waiting to be devoured. Straight from the middle-of-the-night keystrokes of the Wizard himself, the MMMemo is an insightful and provocative series of well-crafted thoughts about the life of business and the business of life.
 
Hosted by Artist, Creative Business Coach + Manifestation Maven, Marjolaine, this weekday podcast is designed to be your meditative foundation for a supportive, slow and intentional morning. These short, guided meditations will support you to step into HER, the woman you are so beautifully becoming, and support you to begin your day with these intuitive prompts and guided mediation to build confidence, step into your creativity, and slowly become the woman that lives HER dream life.
 
Sculpt and train your mind to become the best version of yourself with daily affirmations. No one can motivate you better than YOU. Whether you're on a fitness, better health, or enlightened self-love journey, training your mind to overcome obstacles will be your greatest weapon. Learn from my life lessons or repeat my daily affirmations; either way, I'm here to MOTIVATE YOU TO YOUR BEST SELF! If you like this podcast, please rate and review it Download my fitness app to train your body with ...
 
Sharper and stronger than a double espresso. The Morning Run stretches your mind and braces you for the business day. It's your fast track into work where you can hit the ground running. From 6am to 10am weekdays, the Morning Run brings you the biggest stories and must-listen-to interviews. Stay enlightened, make educated business and investment decisions.
 
Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner and recipient of the Edward R. Murrow award for investigative reporting. She is author of three best sellers: "Slanted," "The Smear" and "Stonewalled." She is host of the Sunday morning national TV news program “Full Measure with Sharyl Attkisson,” which feeds to 43 million U.S. TV households on ABC, CBS, NBC, Fox, CW and Telemundo affiliates. It focuses on fearless, original, factual investigative and ac ...
 
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support
 
Start your morning with deep breaths and empowering questions, all in one minute! This is the podcast version of the Alexa flash briefing "Your Morning Minute." Listen daily to get grounded and focused for your day! Created and produced by Josie Ong of the Affirmation Pod podcast. Music by Chris Collins at IndieMusicBox.com. A note for listeners: there are 24 recordings that are re-ordered in batches of 8 and then published again. All recordings are also available on the Affirmation Pod app, ...
 
My podcast has no specific topic. It's just me sharing my thoughts of the day on my drive to work. It's a shorter, daily podcast for those that just want to dive into the mind of someone other than themselves for a minute. I hope you enjoy. If you like the podcast, please discover other great podcasts at https://mlganetwork.com/ .Also, if you would like to donate anything to the show, please do so at www.paypal.me/TheMorningDrive or anchor.fm/TheMorningDrive become a Patreon at https://www.p ...
 
A podcast about a dullard who knows nothings about the world around him yet rants and raves with baseless opinions with guests on any given episode. Jamie's someone who can't keep his mind straight throughout the day. Nevertheless, he tries for at least one hour to stay focused on the podcast. At the end of the day, he hopes you leave each episode of the show thinking; whether that's thinking about something funny, serious, sad or how much of a close minded narcissist he is. ✅ Website: https ...
 
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
 
JUST LIKE YOUR FAMILY, EXCEPT WE PAY THEM TO STAY TOGETHER. Willy, Kim and Alece are Vancouver’s dysfunctional Rock N’ Roll wake up. Connecting with listeners both on air and online, Willy gives listeners and guests the rock star treatment. Willy In The Morning – 6am to 10am weekday mornings. ONLY on Rock 101. Greatest Hits 70’s, 80’s & 90’s.
 
This is your go to podcast for some morning motivation. It covers wide range of topics from your habits to inner peace. Morning cup of sunshine podcast will help listeners to get to the best version of themselves. I will share one life changing goal each week. I will also share the step by step guide to get closer to the goal. I will also share the exact action plan to work on each week. The purpose of this podcast, Morning cup of sunshine is to spread some joy, happiness, and motivation amo ...
 
Welcome to Mom Tips, your 60-second dose of positive parenting content from the team at Mom.com. Created with your busy morning routine in mind, these hacks and motherhood anecdotes are perfect to listen to while you're scrambling to get your family up and out of the house!
 
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
 
A mindfulness podcast without the cringe. Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips on how to improve your day. It's mindfulness for the rest of us, written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram and Tiktok.
 
One ounce of POWERFUL insight in the morning without the hangover of a drawn out podcast! For busy family oriented business men. Discover how to perform at your highest potential as a husband, father, CEO, executive, business owner, entrepreneur or professional. Backed by proven leadership and business strategies, real neuroscience and ancient wisdom.
 
At ATC, we believe that the church isn’t about the building - it’s about people. People like you and refreshingly, people that aren’t like you. We think that among the people at ATC, you will find a friendly family of diverse believers in Jesus Christ. Just like Jesus, we are all about a personal relationship with everyone who walks through our doors!
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
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Good morning, beautiful. Our meditations this week revolve around the theme of silent mind. When we close our eyes and slow down, it can feel like the thoughts in our heads get even louder, constantly calling for our attention. This is completely normal. Practicing meditation does not mean we close our eyes and the thoughts magically disappear. It …
 
A HEALING OF THE MIND BROADCAST Listen to Brother Malcolm (Powers of the Mind Author) and Sister Carolyn Kelly ( Enlightenist Teacher and Practitioner) discuss Spirituality from an Enlightenism Mindset. This powerful healing of the mind broadcast 10AM PST/1PM EST provides insights on the how to create an Enlightenism mindset to change how you think…
 
Today's meditation will guide you through a relaxing mindful body scan. These daily weekdays guided meditations are best enjoyed with your favorite latte or during your morning rituals. They are designed to be your foundation for a supportive, slow, and intentional morning as you explore practices of manifestation, visualization, and reflection tha…
 
Barry Minkow came to America's attention in the early/mid 80s, when he became a teenage millionaire when he founded ZZZZ Best Carpet Cleaning, which appeared to be an immensely successful carpet-cleaning and restoration company. However, it was actually a front to attract investment for a massive Ponzi scheme. It collapsed in 1987, costing investor…
 
Good morning, Friends. Today on this Thursday, I'm challenging each and every one of you to STOP blaming your past. We ALL have baggage. If you use that as a justification for how you treat others, or how you handle tough situations, and it's damaging to someone else, STOP! You are turning yourself into a victim, when in reality, you might unintent…
 
This year MIM will be creating new meditations around the most popular meditation themes from the past four years. First up is a new meditation to help you set intention in the morning. Thank you Curology for sponsoring this episode. Get a free 30 day trial of Curology (just pay $5 shipping + Handling) by visiting www.curology.com/MIM Get the free …
 
In a world that seems chaotic and uncertain at times, most of us tend to seek the things that bring peace of mind. Phil shares a few relatable examples of situations when a backup resource would have been helpful. Although having redundant tools and resources may not always make complete financial sense, what is the price of feeling contentment and…
 
As we begin a new year, often, we want to start anew, but sometimes the best direction is to stay on the path you're on. It's time to begin celebrating yourself! This morning, take a moment to reflect on last year's life lessons and accomplishments. For Goal Setters program: Schedule a consult Is The Fitt App for you? Take this fitness quiz to see …
 
When we’re stuck in a rut we need a quick solution. If you’re stuck on a document, got writer’s block, or just can’t finish that email… Try changing your font! It tricks you into thinking you’re working on something new, and help you finish it more quickly. LINKS '4 Reasons Why You Want to Have Variety in Your Workplace' NIT Health Services 2020. F…
 
Personal transformation takes time, subscribe now, and let's grow together! 🚀 Discover How To Avoid Making The HUGE Mistake of Waking Up And Instantly Looking At Your Phone, Scrolling Social Media — In Just 21 Days 🚀 https://bestmorningroutineever.com/free-report/ HitSavers: 9-actionable items done in 9-mins to HACK your morning!!! To improve the q…
 
As hard as the past two years have been on us adults who can comprehend what’s going on (kind of), our children have been asked to be resilient beyond their developmental capabilities. In many ways, the magic of childhood has been a bit dimmed by the effects of this virus and that’s exactly why our kids need a brand-spankin’-new sparkly year with g…
 
Andrew Rappaport is the preaching pastor of Grace & Truth Bible Church in Bucks County, PA, and founder and executive director of Striving for Eternity Ministries and the Christian Podcast Community. He is the host of several podcasts; Andrew Rappaport’s Rapp Report, Andrew Rappaport’s Daily Rapp Report, Apologetics Live, and So, You Want to be a P…
 
You’d be surprised how many people believe that self-love is the authority to be selfish. But what if you decided to define it differently instead? In this short episode, self-mastery expert Shadé Zahrai shares a better definition of self-love and her version is the antidote to imposter syndrome, the secret culprit that holds many people back. Get …
 
Good morning, beautiful. Our theme today is affirmations. Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit. My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul. JOURNAL PROMPTS: What came up for you as you sat with…
 
Julianna Poplin with No Sidebar talks about how to resign from a culture of busy and simplify your life Episode 2229: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on How to Simplify Your Life No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you fig…
 
Chris Guillebeau shares the real secret to making money by following your passion Episode 474: The Real Secret to Making Money by Following Your Passion by Chris Guillebeau with Get Rich Slowly on Side Hustles Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hus…
 
Angel Chernoff of Marc and Angel shares 4 toxic behaviors that tear couples apart Episode 1212: 4 Toxic Behaviors that Tear Couples Apart by Angel Chernoff of Marc And Angel on Relationship Counseling Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and h…
 
Explore how inner visualization and breath can not only connect you to your energetic body but also work to clear and shift any stagnancy you find there. Any little ones in your life? Snag a copy of “Sail Away and Namaste” on Amazon today and introduce them to this lifelong practice. https://www.amazon.com/Sail-Away-Namaste-Journey-Wonderful/dp/057…
 
Episode Summary There’s no one else like him. I’m fairly certain there is no one else on earth as intense (and crazy?) as David Goggins. I recently finished reading his book and I honestly can’t stop thinking about it or what it could mean for my life and future decisions. In this week’s episode of The 5 AM Miracle Podcast I discuss David Goggins’ …
 
You must have heard last week’s episode. If not, I would highly recommend that you listen to that episode as soon as you are done. I mentioned in that episode that the word for the year 2022 for me is going to be “simplify”. I am going to try my best to simplify my life and in turn help you to achieve the same. So this is going to be the theme of t…
 
In this episode, Phil recaps the grit shown throughout University of Georgia quarterback Stetson Bennett’s college football career, especially in Monday night’s National Championship game. He shares examples of the opponent team, The University of Alabama, coach Nick Saban always having class, even in defeat. Listen in to hear the reward in hard wo…
 
Start your morning with deep breaths and empowering questions, all in one minute! This is the podcast version of the Alexa flash briefing "Your Morning Minute." Listen daily to get grounded and focused for your day! Created and produced by Josie Ong of the Affirmation Pod podcast. Music by Chris Collins at IndieMusicBox.com. A note for listeners: t…
 
Today's meditation will guide you through this full moon in Cancer. These daily weekdays guided meditations are best enjoyed with your favorite latte or during your morning rituals. They are designed to be your foundation for a supportive, slow, and intentional morning as you explore practices of manifestation, visualization, and reflection that wi…
 
All or nothing thinking is when you evaluate your life in extreme terms. It makes you evaluate your life in only two ways; perfection or utter failure. We can let this way of thinking creep into how we describe our weeks, and even days – and this deletes all the medium moments and okayness of our lives! In this episode we’re going to teach you how …
 
Are there any lessons that can be drawn from the pandemic to tackle the climate crisis? Alice Hill, the author of The Fight for Climate After COVID-19, who also served as a special assistant at the White House under President Obama shares about the actions that governments and communities can take now in response to accelerating climate change. See…
 
This morning, remember to show up for yourself. Support WMU Sponsors: Betterhelp. Prioritize your mental health. Enjoy the benefits of therapy with the convenience of doing it online. Get 10% off your first month at betterhelp.com/wakemeup. Sip A Mate. Upgrade your morning beverage experience with a sleek, new cup from Sip A Mate. Use code WAKEMEUP…
 
I was asked what Q'uo had to say about Astrology so this is what I found He we get some questions about Astrology with Q'uo and their insight is helpful in understanding how it can be applied. Q'uo is a group of higher entities channeled by ll research For more on q'uo check out llresearch.org The New Earth Activation trainings - Immerse yourself i…
 
It is time to release stress, and step into a space of deep rest. In this 15 minute guided meditation Kelly takes you on a journey to relax your body and clear you mind as you unwind on a white sand beach. Enter to win a custom made Mala for your meditation practice by rating and reviewing on Apple podcasts or the Spotify app, screen shot your rati…
 
If you want to take your career up a gear, mindfulness can help you to get there. Which brings us to this episode’s topic; How to mindfully prepare for a big pitch. From asking for a raise to making a big sales pitch, try these tips out before you step into that meeting. LINKS Tony Nicholls and Good Talent Media. Follow The Space on Instagram @thes…
 
When the thoughts are racing, And your mind feels full, Come back home to the stillness inside. Here all the details, The pros and cons, And the analyses created by overthinking, Can diminish, And dissolve. Leaving you peaceful, Present, And clear. JOURNAL PROMPTS: Write down anything that came to you during this meditation. What did you find in yo…
 
Guy Ferdman of MindBender.co tells you how to stop making headway, and make heart-way instead. This is part 2 of 2. Episode 2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They…
 
Joshua Becker of Becoming Minimalist tells you to choose your own blogging success Episode 473: Choose Your Own Blogging Success by Joshua Becker of Becoming Minimalist on Writing Successfully Online Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better w…
 
Rosalyn Palmer shares two short posts about the pain of rejection and why true love is inexhaustible Episode 1211: Rejection Cuts the Deepest AND True Love is Inexhaustible by Rosalyn Palmer Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very fi…
 
SCRIPTURE Proverbs 13:5-6, 9, 21, 25 Vs. 5-6 - The righteous hates falsehood, but the wicked brings shame and disgrace. Righteousness guards him whose way is blameless, but sin overthrows the wicked. Vs. 9 - The light of the righteous rejoices, but the lamp of the wicked will be put out. Vs. 21 - Disaster pursues sinners, but the righteous are rewa…
 
Happy Sensational Sunday, Today’s breath is: Counting up Which: Boosts blood oxygen and productivity Here’s how to do it: Inhale to the count of 1/exhale to count of 1, inhale to the count of 2/exhale to count of 2. inhale count 3, exhale 3, inhale count 4, exhale 4, inhale count 5, exhale count 5 Today’s nudge is: Dust yourself off That’s right, d…
 
Unless you can defend yourself regularly against psychic attack you will be constantly victimized by people who envy you and wish you harm. Such people sad to say number in the legions in your life. You don't suspect how many there are because they don't have to be outright enemies or jealous rivals of yours. Many of them happen to be your best fri…
 
Should you really change your hair in a crisis? For those of us who’ve hacked a fringe after a breakup the answer seems simple: DON’T DO IT. But there are benefits to a style change when you’re going through life shifts. With tips from psychotherapist Rebecca Newman let’s explore how to choose whether to make that big hair move. LINKS ‘We asked a p…
 
Good morning, beautiful. Our theme today is motivation. Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today. “Go confidently in the direction of your dreams. Live the life you have imagined.” Henry David Thoreau If you feel stuck, stressed, or unfulfilled…or if you just need a littl…
 
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