show episodes
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Listen without ads on our premium podcast by subscribing at www.TracksToRelax.com Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation ...
 
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Guided meditations created for those who identify as women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
 
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Morning Watch Prayercast

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Morning Watch Prayercast

R. Marshall Christian Pastor of Encouragement

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Daily+
 
Prayercast is a short daily scripture-based devotional intended for Christians of all denominations. It will post seven days a week during the morning watch, that is before sunrise. Saturday will be devoted to prayer requests received throughout the week. Prayercast is sponsored by The Samaritan Plan Ltd, an entrepreneur coaching company, and is provided free to all listeners.
 
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
 
A 32 Yr Young Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energyhealing . Trained over 500000 people in India and internationally.
 
Hosted by Artist, Creative Business Coach + Manifestation Maven, Marjolaine, this weekday podcast is designed to be your meditative foundation for a supportive, slow and intentional morning. These short, guided meditations will support you to step into HER, the woman you are so beautifully becoming, and support you to begin your day with these intuitive prompts and guided mediation to build confidence, step into your creativity, and slowly become the woman that lives HER dream life.
 
Start your morning with deep breaths and empowering questions, all in one minute! This is the podcast version of the Alexa flash briefing "Your Morning Minute." Listen daily to get grounded and focused for your day! Created and produced by Josie Ong of the Affirmation Pod podcast. Music by Chris Collins at IndieMusicBox.com. A note for listeners: there are 24 recordings that are re-ordered in batches of 8 and then published again. All recordings are also available on the Affirmation Pod app, ...
 
Start your mornings off right with a mini-retreat to feel better, get more done, and live this life confidently, energetically, and abundantly. Each day I'll share easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the Go(o)d in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review Go(o)d Mornings on Apple Podcasts if you enjoy it! Catch new episodes of ‘Go( ...
 
Your daily dose of recovery inspiration in your morning inbox. Recovery starts with intention. Let’s start our day as a community. Join the Avenues daily readings together each morning, to start your day with inspiration and direction. Subscribe by email https://www.avenuesrecovery.com/hammock-readings/
 
Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
 
To whom, for guidance, shall we turn? With whom, for want of equanimity, should we consult? To the wisest, I suggest. With the poets, I say. Here, on Pneuma, that’s precisely what we’ll do. Each meditation and conversation about wellness is inspired by their thought, and owes a debt of gratitude to their timeless, uncompensated gift. Let us profit from it still! Weekly episodes on themes as diverse as walking, sleeping, stretching, politics, lunch hours, and morning commutes. From Shakespear ...
 
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
 
Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
 
I’m an Episcopal (Anglican) priest in recovery from alcoholism since 1972. I've spent my career in addiction treatment focused on 12-Step spirituality and exploring the pioneer history of AA. In discovering the lost 11th Step practice of Two Way Prayer, my program underwent a life-changing transformation. As Bill Wilson said, “ something was lost from AA when we stopped emphasizing the morning meditation." My mission now is helping people in 12-Step Fellowships explore a deeper understanding ...
 
This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
 
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Last 8% Morning

1
Last 8% Morning

Dr. JP Pawliw-Fry, Mindfulness and Emotional Intelligence Expert

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Weekly
 
You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you wan ...
 
If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila As a Dharma teacher, my primary focus of interest has been in early Buddhism. This being the oldest record of what the historic Buddha may have taught. These teachings have been well preserved in a body of text known as the Pali canon, which is the core focus of the Theravada tradition. Within this massive volume of work lies the message that has been left behind for all of us to exp ...
 
As our lives become busier and moments pass by, let’s live in the present. How do you stay mindful in your life? Mini-episodes designed for your on-to go lifestyle. Every segment includes relatable storytelling, journal writing prompts, and a guided meditation with a sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. New segments every Sunday. Providing moments to reflect, breathe and connect ...
 
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
 
Sleep is essential to our health and wellbeing. When we don't sleep we find ourselves completely off balance. Meditation helps to slow the busy mind and this type of meditation is simple, effective, and easy to do. You do not need any prior experience.Yoga Nidra is often referred to as Yogic Sleep or Transformational Rest as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation technique is effortless so you can easily and deeply rest into ...
 
"Whoa! Cool! News!" Stoner Morning Show (parody/comedy) is like every local TV morning show – except the hosts have overslept. It's the chillest talk show across the Multiverse. P.S. We do not condone any illegal activity JSYK. Support this podcast: https://anchor.fm/stonermorningshow/support
 
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show series
 
We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touching the stillness. JOURNAL PROMPTS: What came up for you during this meditation? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep …
 
Welcome to today’s meditation, which will support you to clarify the vision of how you wish to be impactful. Be sure to subscribe and return each weekday morning for your daily meditative practice and make your mindful morning a foundation to become H.E.R: Healed. Empowered. Radiant. Seeking a breakthrough in your business & life design alignment? …
 
This morning, shift your mindset towards all of the opportunity and abundance in your life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or r…
 
Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites. So, I’m excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to you for free! Every morning, you’ll receive an episode that is dedicate…
 
I'm back from India(!!!), from my much-needed reset, and while I won't be resuming new episodes here until the 5th of July, tonight (and every Tuesday at 7pm ET), you can meditate with me, LIVE, on Spotify! But get this, we can actually talk. YOU can actually take the stage and share and ask questions! I hope you'll join me, I hope you'll participa…
 
Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites. So, I’m excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to you for free! Every morning, you’ll receive an episode that is dedicate…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1002 - A Guardian Angel - Part 1 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and a…
 
Communities that stay together – grow together. You are already part of the Avenues community, now you can start your day with our Avenues community readings. We are all stronger when we listen and learn together. Subscribe for daily inspiration in your inbox. https://www.avenuesrecovery.com/hammock-readings/ Recovery starts with intention. Let's s…
 
Let the water and nature sounds relax and calm you. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Check out the others podcasts that are a part of the Women's Meditation Network: 1. Sleep Meditati…
 
Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about The Movement and enroll: https://www.schooloffaith.com/membership If…
 
Repeat: I do enough. I have enough. I am enough. Smile. :) Shoulders down and relaxed. This 'I' IS enough. This 'I' is everything, including you. Including me. It's not 'we', but One.* And this One is Love. I am You, Nik nikki@curlynikki.com Bonus content: ▶▶https://www.patreon.com/goodmornings Go(o)d Mornings merch: ▶▶https://www.patreon.com/goodm…
 
Receive healing benefits of nature to reduce stress levels even when you're indoors. This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature. In this week's series, you'll discover how nature becomes…
 
Start your morning with deep breaths and empowering questions, all in one minute! This is the podcast version of the Alexa flash briefing "Your Morning Minute." Listen daily to get grounded and focused for your day! Created and produced by Josie Ong of the Affirmation Pod podcast. Music by Chris Collins at IndieMusicBox.com. A note for listeners: t…
 
Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day, and hear today's Scripture readings from Holy Mass. Support the show (https://www.buymeacoffee.com/deannapierw) To sign up to receive a daily email of the …
 
All those discomforts, Rumbling around inside. All those fears, Emerging from the deep. All those details, Whirling and twisting. Let them resolve, Let them dissolve. All those unknowns, That are haunting you. All those worries, Weighing you down. All those insecurities, Tugging at your heart. Let them resolve, Let them dissolve. JOURNAL PROMPTS: W…
 
Here's to a night of deep sleep, beautiful. 💗 😴😴😴 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Looking for meditations created for women? Check out our other podcasts: 1. Sleep Meditation for Women -…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1001 - Dreaming in Colors - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and…
 
Communities that stay together – grow together. You are already part of the Avenues community, now you can start your day with our Avenues community readings. We are all stronger when we listen and learn together. Subscribe for daily inspiration in your inbox. https://www.avenuesrecovery.com/hammock-readings/ Recovery starts with intention. Let's s…
 
What would you create, If you were given a blank canvas to paint? What would you write, If you were given a blank notebook? What would you dream, If you were given a safe space? Anything you could possibly imagine. Anything that tickled your mind, Or whispered in your ear, Or settled on your heart. This space is yours, For you to dream. For you to …
 
It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the entirety of the meditation. But this is not true. Meditation is simply a tool to use to practice touching our stillness, to practice letting go of our thoughts, to practice being present. The true beauty of meditation is …
 
Let the water and nature sounds relax and calm you. 🌸🌸🌸 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Check out the others podcasts that are a part of the Women's Meditation Network: 1. Sleep Meditati…
 
Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about The Movement and enroll: https://www.schooloffaith.com/membership If…
 
Right now, as you read these words, simply shift from not-glowing to Glowing. It may feel like someone turned on the Light, inside. Like you're more alert, more present, more confident... activated. You owe it to your Self to be consistent in This. You owe it to your Self to be disciplined about This. You owe It to your Self to stay focused on This…
 
With the power of your breath calm your mind and body as you boost your immunity. This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature. In this week's series, you'll discover how nature becomes th…
 
You work or lead a team and you want your team to thrive. You want to do great work. Make a difference for the people you serve. But you are struggling; your team is not performing as well as they are capable of and you are wondering why. What does it take to build a great team? In this episode we explore what differentiates the great teams from th…
 
This morning, meditate with mantras that will spur your self-worth. Start this episode once you're out of bed. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Po…
 
Lay your body down, And allow yourself to settle. Let yourself move and adjust a bit, Until you find your favorite sleeping position, And your body feels at home. Now take a big, deep breath in, Gathering up all the pieces of your day, And then hold it for just a moment. And then exhale, And release. Breathe in deep one more time, Gathering up all …
 
Here's to a night of deep sleep, beautiful. 💗 😴😴😴 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Looking for meditations created for women? Check out our other podcasts: 1. Sleep Meditation for Women -…
 
These positive affirmations for your dream life will help you manifest your dreams using the power of your mind. Reprogram your mind for success, happiness, and abundance. Written and read by Bob Baker (c) 2022. Original background music by Bob Baker (c) 2022. Watch the YouTube video version at https://youtu.be/yqB4IztRHpw Check out the new 30 Days…
 
Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day, and hear today's Scripture readings from Holy Mass. Support the show (https://www.buymeacoffee.com/deannapierw) To sign up to receive a daily email of the …
 
Narrator: Thomas Jones 🇬🇧 Writer: Kayla ✍️ Sound design: flowing river, birdsong 🌊🐦 Welcome back, sleepyheads. Tonight, we have a tale from ancient Egyptian mythology, about Thoth and Ra, gods of the moon and the sun. 😴 👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our S…
 
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