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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Klora and Momentous. Find Louisa on Instagram @louisanicola_
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
 
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Low muscle mass is higher than expected in people recently diagnosed with cancer and cardiovascular disease. Resistance exercise and nutrition may help prevent these chronic diseases. Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE: http://bit.ly/electrolyte-stix Save 12% with code podcast at c…
 
This episode of the Thinking Health podcast is unique because it features FIVE All-Star guests from the low-carb community. Back in February, I had the pleasure of attending Low Carb Denver where our BioCoach team had a booth and a little podcast recording set up to conduct these interviews. You can see the full video from each of these interviews …
 
Cold exposure, including ice baths has been getting a bad rep in the last 2 weeks due to misleading studies cited by many “performance experts” These studies are lacking evidence due to - in part- small sample sizes: studies often include a limited number of participants, making it difficult to generalize the results and gender bias: Some studies h…
 
Watch the full video interview on YouTube here: https://bit.ly/529daveasprey Today you’re getting a deep dive with Dave Asprey (IG: @dave.asprey)! Dave is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs. He recently unveiled his newest business v…
 
In Episode 145 I sit down with Chase Chewning. I was first introduced to Chase when I wanted to start the Endless Endeavor Podcast, as he owned a podcast production company called “Operation Podcast”. Chase was instrumental in launching the Endless Endeavor and his help has been priceless in navigating all ins and outs of an industry unfamiliar to …
 
Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete’s Guide to Complete Savagery which is the culmination of his research and experience over the past 7 years of ketogenic natural bodybuilding, earning his pro ca…
 
Humans have utilized the medicinal qualities of mushrooms for thousands of years. In most cultures, medicinal mushrooms have a long history of being used for their anti-inflammatory, immunomodulating, and antimicrobial effects. However, in American culture, supplementing with mushrooms is a growing trend in recent years. On today’s show, you’re goi…
 
Dr. Alexis Cowan shares tips about how to improve your gut health and thus metabolic health on a low-carb diet. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast at checkout to save Link to Full Video Interview: https://youtu.be/2d__LLb6iwg…
 
Watch the full video interview on YouTube here: https://bit.ly/528drkenberry Dr. Ken Berry (IG: @kendberry.md) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me. He takes pride in working with the r…
 
It’s well known that chronic inflammation is at the foundation of a myriad of health conditions, including autoimmune diseases and metabolic disorders. But what’s less widely accepted is that the mind-body connection, specifically the gut-brain connection, can have immense impacts on our health and propensity to disease. Today’s guest, Dr. Will Col…
 
Deaths in children have increased 20% as a result of lockdowns and so called safety measures 'to flatten the curve. Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: Use code podcast to save 12% Video and Show Notes: https://bit.ly/3JqFft4 References: Woolf SH, Wolf ER, Rivara FP. The New Cris…
 
In Episode 144 I sit down with the founder of BioPro + Dustin Baker. Dustin walked a path like many of us, that was difficult and arduous as he attempted to find himself for many years. After Dustin decided to turn his life around and direct his energies in a more positive and productive manner, he still found himself going through some massive ups…
 
Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental steps like drinking more water and getting more steps. Our lifestyle choices have far-reaching impacts on our health, and implementing one small change every day can lead to incredible results over time…
 
Watch the full video interview on YouTube here: https://bit.ly/527drwilliamli Dr. William Li (IG: @drwilliamli) is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 ne…
 
A new study found daily intermittent fasting for ~ 17-19 hours was sufficient to enhance fat loss, metabolic health and bio-markers linked longevity as well as cancer prevention. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: Use code podcast to save 12% Link to study, show notes: https…
 
This episode of the Thinking Health Podcast features Ben Azadi. Ben is an expert in keto, low-carb, and intermittent fasting. He is the founder of Keto Kamp, an education and coaching platform that has changed the lives of thousands of individuals. Ben is the author of four best-selling books: Keto Flex, The Perfect Health Booklet, The Intermittent…
 
When struggling with their weight, most folks are quick to point a finger at their slow or broken metabolism. But so many of our commonly accepted perceptions about metabolism are not actually rooted in science. The truth is the human metabolism and body fat are designed to work in our favor. They are powerful tools that we can harness to promote i…
 
After years of demonizing dietary cholesterol, the consensus in the medical community is finally shifting: cholesterol-rich foods have a minimal impact on serum LDL or total cholesterol. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code…
 
In Episode 143 I sit down with Joao Assis and Greg Lapin and recap our recent event, Guns & Gis Class 007. This just wrapped up down in New Orleans, LA and as usual we had a phenomenal group of people attend. This course continues to be less and less about shooting and fighting and has become a catalyst in people’s lives, helping them become a bett…
 
Let's discuss how how different macronutrients and blood sugar issues can regulate aging and the induction of cellular senescence. We also discuss how various dietary interventions can achieve prevention of disease and extension of lifespan by modulating senescence. Sponsored Message: Support your Intermittent Fasting lifestyle with the updated Ber…
 
Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on research into ways to make the healthcare system more sustainable, Dr. Kwadwo created the Resource Optimization Network and hosts the Solving Healthcare podcast. In his work Dr. Kwadwo noticed the relat…
 
Sex is a normal part of human biology, but in our society, there is a lot of stigma, shame, and secrecy when it comes to talking about sex. Unfortunately, the majority of sexual education in the United States withhold information on important topics like anatomy, hormones, consent, and pleasure. Today’s guest, Dr. Jolene Brighten, is on a mission t…
 
Watch the full video interview on YouTube here: https://bit.ly/526drahmetergin Dr. Ahmet Ergin (IG: @sugarmds) is a leading endocrinologist with a particular interest and passion for diabetes care. He completed his fellowship training from the prestigious Cleveland Clinic in Cleveland, Ohio. Dr. Ergin is the creator of the SugarMD Youtube channel a…
 
Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet. On this episode, Max will speak about nutrition and dementia. With so many conflicting views on which nutrition route to take towards staving off Alzheimer's disea…
 
Mortality data in the US shows that the average life expectancy for Americans continues to decline. Even worse, many folks who do reach an old age are plagued with chronic conditions that diminish their quality of life, such as dementia, cancer, and hypertension. But getting older does not automatically equate to poor outcomes, and today’s guest is…
 
Several new studies find NAC and Glycine combinations can support biologic aging and more. Let's dive into these details. Sponsored Message: Support glutathione synthesis and detoxification of environmental pollutants* with NAC Glycine Supreme from MYOXCIENCE: https://bit.ly/NAC-Glycine-Supreme Save with code podcast at checkout: Studies and detail…
 
This episode of the Thinking Health Podcast features a friend of mine Emily Ziedman. Emily and I have been working together for years but I just recently learned about her passion for Ayurvedic Medicine and all of the great work she is doing using this ancient medicine to help people heal. In this episode, we cover the basics of Ayurvedic medicine …
 
In Episode 142 We do another solo episode. I recently went to Kalispell Montana to support Andy Stumpf and his opening of Black Rifle Coffee Kalispell! Was a great trip surrounded by awesome human beings. However, nothing can be appreciated for what it is anymore, and the internet losers attacked in full force. We delve into that a little bit just …
 
Brian once again sits down with Miki Ben-Dor, a paleoanthropologist affiliated with Tel Aviv University. He specializes in the association between nutrition and evolution in humans, with a particular focus on reconstructing the Paleolithic diet. He conducted the study titled The evolution of the human trophic level during the Pleistocene (https://o…
 
The average American consumes about 17 teaspoons of added sugar on a daily basis, which is well over the ideal amount for optimal health. Consuming empty calories from added sugar can lead to a host of health problems, including obesity, metabolic problems, and heart disease. Because high-calorie, high-sugar products are so prevalent in our society…
 
Watch the full video interview on YouTube here: https://bit.ly/525drthomasseyfried Thomas N. Seyfried (IG: @thomasseyfriedbc) is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, …
 
Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm. Today I speak with Dr Brad Stanfield, a medical doctor practising in New Zealand who speaks about various ways to optimise your life for longevity but one of his topics really stood out to me- how to rev…
 
Every single person on this planet possesses unique gifts, talents, and unlimited potential. But sometimes our circumstances, our past, and our mindset can hold us back from tapping into our greatness. On today’s show, you’re going to learn exactly how to overcome the mindset blocks that are preventing you from living your best life. Lewis Howes is…
 
According to the media, erythritol purportedly causes heart attacks. In actuality, metabolically unhealthy people convert glucose to erythritol. Here's the details about high blood levels of erythritol and heart disease. Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberin…
 
In Episode 141 I sit down yet again with my main homie Tyler Stanaway. This is a banger of an episode as we really go hard on leveling up as a human, putting energy into the things that best serve you and how to not let all the noises and distractions that plague society keep us down! Tyler recently started his own podcast called The Compassionate …
 
Courtney Swan, MS shares tips to create a toxin-free home that supports hormonal health and more. Support your body's Glutathione Synthesis* with the new NAC + Glycine Supreme: https://bit.ly/NAC-Glycine-Supreme Save with code podcast at checkout Save on the best Non-Toxic Cleaning Products: https://blueland.sjv.io/DVjWkj Show Notes 0:00 Intro 4:30…
 
From our performance and concentration to our mood and decision-making skills, hunger can impact our lives in a myriad of ways. And at a time when the diet industry and processed food manufacturers are profiting billions of dollars per year, the basic human function of hunger has become a commodity. The good news is, there are real, evidence-based …
 
Brian sits down with Dr. John Jaquish, the Wall Street Journal bestselling author of the book Weight Lifting Is A Waste Of Time, So Is Cardio, And There’s A Better Way To Have The Body You Want! He developed OsteoStrong, a groundbreaking bone density building medical technology, and is now in partnership with Tony Robbins. He is also the inventor o…
 
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