show episodes
 
The Empowered Wife Podcast is all about fixing your relationship without your man's conscious effort, even if it seems completely hopeless. Guests share how they fixed their marriages to men with anger issues, narcissism, alcohol abuse, verbal abuse, midlife crisis, affairs, physical abuse and more using the Connection Framework and the 6 Intimacy Skills. Every show highlights the worst relationship advice of the week, reveals the very common mistakes that everybody seems to be making and sh ...
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
 
Better Because of It is a podcast for women who are ready to use a life changing crisis as a catalyst to turn their pain into power and become who they are meant to be: as the most authentic, confident & truest version of themselves, whole and free. Join Kristine Vineyard, your host & life coach, as she brings a blend of practical & spiritual coaching wisdom along with storytelling & “how to” actions to heal from the inside out and live a life stronger, bolder, more at peace and with true jo ...
 
Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy. Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40. This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results ...
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, ...
 
Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
 
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show series
 
Today’s episode is about having the courage to pursue happiness with Vet Coach Dr. Nadina Cojocaru, DVM. Nadina is a Small Animal Veterinarian and a Certified Life & Weight Coach. Growing up in communist Romania, she went from not knowing where the next meal would come from, to an abundance of food in the early ‘90s, when communism fell. This kick-…
 
EP 69: Calling all midlife women who are questioning their “who, why, what and where” in midlife…divorce, dating, remarriage, and finding your midlife “bold” again. You aren’t destined to sit on a park bench in midlife. We are reframing the midlife narrative “boldly”, our way! Join me, Dr. Sarah Milken, in an open and honest conversation called, “L…
 
Listen in this week to hear why I love my life so much and my insights on how to be inspired by your own life every day. I’m walking you through my habits and daily routine to show you how I incorporate fun and inspiration into my calendar and why the rest of the world benefits when you’re inspired by your life. Get full show notes and more informa…
 
When I first interviewed happily married women on their secrets, they said these crazy things that made no sense to me. But I was desperate enough to try what they said, and that’s when I got my miracle. My husband showed up like the man who had wooed me, the one I’d fallen in love with. And he’s been showing up that same way ever since. So their c…
 
Today’s episode is about trusting your journey as an entrepreneur with Jillian Leslie. The journey is typically a long and winding one, full of pivots, mistakes, and excitement. My guest today is Jillian Leslie and she has a proven track record of living and breathing business. Learn more: https://suzyrosenstein.com/ep-288-trusting-your-journey-as-…
 
Discover the power of practicing the belief that everything always works out. You’ll hear why focusing on the worst-case scenario will always create exactly that, the importance of clarifying what you want for your life, and how the belief that everything always works out has proven true in my life time and time again. Get full show notes and more …
 
Dry January? Thinking it’s time to take a look at your relationship with alcohol? Join me and health coach and friend, Jessica, for this candid conversation about our journey with alcohol. We wanted to share our personal stories about alcohol rather than from a coaching perspective and how alcohol is affecting us. Yes, we work with people around th…
 
Brian is not a student but rather the husband of a podcast guest and Laura Doyle certified relationship coach. He generously agreed to be part of our Man Panel series, and today I’m going to get his perspective on the changes in his family as a result of his wife using the Connection Framework and the Six Intimacy Skills™. You’ll hear the male pers…
 
Today’s episode is about ageism in the workplace in midlife. Most of us believe ageism exists and our conversation will really help you appreciate a greater perspective on the whole issue. My guest today is ageism expert and author Patti Temple Rocks. Learn more: https://suzyrosenstein.com/ep-287-ageism-in-the-workplace-in-midlife-with-patti-temple…
 
EP 68: Weight loss & diabetes drugs in the news and social media? Some of the drugs you are hearing about are Ozempic, Wegovy & Mounjaro”...with article titles like, “Hell for Your Post Ozempic Body”, “Skinny Rich”, “What is Ozempic Face” or “How Kim Kardashian’s Mystery weight loss to fit into Marilyn Monroe’s Dress has led to a TikTok craze”...Do…
 
Gossiping, paying attention to other people’s problems, and blaming others for your life are just a few examples of what I like to call “getting hooked.” Hear how we all have brains that love to get hooked on drama and why it’s never a good idea if you want to grow. You’ll learn why not getting hooked is a discipline and a habit that takes practice…
 
Dwight is not a student but rather the husband of a podcast guest and coach trainee. He generously agreed to be part of our Man Panel series, and today I’m going to get his perspective on the changes in his family as a result of his wife using the Connection Framework and the Six Intimacy Skills™. You’ll hear the male perspective on what makes a ma…
 
Today’s episode is about a midlife widow’s search to find herself again with special guest, Debbie Weiss. Debbie is a former attorney who earned her Master of Fine Arts in creative non-fiction writing from Saint Mary’s College of California in 2020. Learn more: https://suzyrosenstein.com/ep-286-a-midlife-widows-search-to-find-herself-again-with-deb…
 
Discover why our real work is to decide we don’t need to fit in anymore. I’m sharing why this takes so much courage, what you have to let go of to feel excited about everything life has to offer you, and what becomes possible when you stop being consumed by what other people are thinking of you. Get full show notes and more information here: https:…
 
Starting off the new year, we are joined by Kasey Bergh, who shares her journey toward self-actualization. In this episode, we hear through Kasey’s rich life stories what it takes to become the best version of ourselves. Through a vast array of adversities that include kidney disease, a kidney transplant and a traumatic divorce, Kasey shares key fa…
 
If you’ve been listening to the podcast for a while, then you have heard a thing or two about The Six Intimacy Skills™. Well, I have a confession. When I first heard about the Skills, I thought they sounded stupid. I remember thinking, “I am NOT going to do THAAAAT!” I thought they were old-fashioned and just plain yucky. I thought if I apologized …
 
Today’s episode is all about a new sister podcast to the Women in the Middle®; it’s called the REAL Women in the Middle®! Discover how and why the new podcast came to be and what the focus will be. You’ll learn how it’s similar and different to the current Women in the Middle show. Learn more: https://suzyrosenstein.com/ep-285-new-podcast-for-midli…
 
EP 67 Pt. 1 of 2: Midlife can feel complicated and layered. You have always done things in a certain way, your kids might be grown up and now you are open to thinking about how to give yourself permission to do things differently. Ready for the “let go”? You might want to shake up your nutrition, add some supplements, “cold plunge” or even jump on …
 
EP 67 Pt. 2 of 2: Are you looking for a mix of “kick in the butt” and “chill” when it comes to your wellness lifestyle? Do you want to change your nutritional lifestyle in a way that is easy and not restricting? Are you searching for new ways to make your workouts more enjoyable? Join me, Dr. Sarah Milken, in an open and honest conversation called,…
 
When I think about my life and how it’s changed since I found coaching five years ago, there’s just one thing that I keep coming back to that has helped me get exactly what I want and be an example of what’s possible for any woman in the second half of life, and I’m sharing it with you this week. Get full show notes and more information here: https…
 
If you’ve been listening to the podcast for a while, then you have heard a thing or two about The Six Intimacy Skills™. Well, I have a confession. When I first heard about the Skills, I thought they sounded stupid. I remember thinking, “I am NOT going to do THAAAAT!” I thought they were old-fashioned and just plain yucky. I thought if I apologized …
 
Today’s episode is all about 14 free resources for you if you’re over 50 and feeling stuck. Of course, using a free resource is a very different experience than working with me directly. However, it’s a great place to start. Learn more: https://suzyrosenstein.com/ep284-14-free-resources-to-help-you-get-unstuck-in-midlife/…
 
Hear why 2022 was my best year by far, and all the ways I learned to commit to myself and my goals in a brand new way. You'll hear how learning to override my brain and go all-in for change sparked a kind of life where I know I can create anything I want for my future and why you, too, can have the exact life you want. Get full show notes and more …
 
When your kids leave home to spread their wings, it’s exciting! And bittersweet. It’s exactly what you raised them to do but also a letdown because you won’t get to see them as much and they no longer need you as much—which is great but can leave you feeling empty. If co-parenting was a big part of the glue that kept your marriage together, then th…
 
Today’s episode is all about how to make a “Top 10 Days of the Year” list for your new year celebration in midlife…or at any age. Hear all about a New Year’s tradition from podcast guest, Bob Schneeweiss (from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that you might want to try yourself. Learn more: https://suzyrosenstein.c…
 
EP 66: In midlife, what are you really hungry for? Is a cupcake or the fries going to satisfy that craving or is there a deeper longing or need? How do you physically and mentally feel in midlife? And, what nutritional elements can help change that? What “non-food” joys, purpose and personal meaning can we integrate into our daily routines? How can…
 
Discover why you get to be the one to count on yourself and how to go all-in on you. I’m inviting you to give yourself the Christmas gift of life coaching for the first six months of 2023 and showing you why this will prove to you that you are the one that can bring magic to your own life. Get full show notes and more information here: https://www.…
 
As you already know if you or your husband has chronic pain, it can put a big strain on a marriage! When one of you is always hurting, it’s an ever present challenge to emotional and physical intimacy. Just like when you’re sick, it’s very hard to be at your best when you’re going “ouch ouch ouch” all day. It can also interfere with receiving or gi…
 
Today’s episode is all about how to learn to love the skin you’re in and totally reimagine yourself in midlife by creating a successful skincare business. My guest this week is Angelia Jia Kim, who is the author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy (St. Martin’s Press) . She’s the founder of Savo…
 
Discover what it means to be fiercely committed to a life of joy and how to start becoming this person right now. You’ll hear how this has led me to a life I love living and what it will require of you if you’ve decided that this is what you want too. Get full show notes and more information here: https://www.kymshowerslifecoach.com/66…
 
If you’ve ever been separated, I don’t need to tell you what a stressful, heartbreaking experience it is. It’s also awkward and embarrassing to have to explain to everybody what’s going on. You don’t want their pity or for the kids to get scared or start asking really hard questions. You just want to fix what’s broken and get back on track already.…
 
Today’s episode is all about how to make big midlife changes with special guest and podcast listener, Dawn Tolbert. In fact, she reached out to me to thank me for producing the Women in the Middle podcast because it helped her make some pretty significant midlife changes. Learn more: https://suzyrosenstein.com/ep-281-how-to-make-big-midlife-changes…
 
EP 65: Do you ever wish that you had a magic mirror to give you the answers to all of your midlife questions? Well, it’s not that easy…Unfortunately, the magic mirror isn’t always truthful and can create distorted images of how we view ourselves. What do you see when you look into the midlife mirror? In this week’s minisode, “Midlife Mirror Mirror …
 
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