show episodes
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, ...
 
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show series
 
Today’s episode is about having the courage to pursue happiness with Vet Coach Dr. Nadina Cojocaru, DVM. Nadina is a Small Animal Veterinarian and a Certified Life & Weight Coach. Growing up in communist Romania, she went from not knowing where the next meal would come from, to an abundance of food in the early ‘90s, when communism fell. This kick-…
 
Today’s episode is about trusting your journey as an entrepreneur with Jillian Leslie. The journey is typically a long and winding one, full of pivots, mistakes, and excitement. My guest today is Jillian Leslie and she has a proven track record of living and breathing business. Learn more: https://suzyrosenstein.com/ep-288-trusting-your-journey-as-…
 
Today’s episode is about ageism in the workplace in midlife. Most of us believe ageism exists and our conversation will really help you appreciate a greater perspective on the whole issue. My guest today is ageism expert and author Patti Temple Rocks. Learn more: https://suzyrosenstein.com/ep-287-ageism-in-the-workplace-in-midlife-with-patti-temple…
 
Today’s episode is about a midlife widow’s search to find herself again with special guest, Debbie Weiss. Debbie is a former attorney who earned her Master of Fine Arts in creative non-fiction writing from Saint Mary’s College of California in 2020. Learn more: https://suzyrosenstein.com/ep-286-a-midlife-widows-search-to-find-herself-again-with-deb…
 
Today’s episode is all about a new sister podcast to the Women in the Middle®; it’s called the REAL Women in the Middle®! Discover how and why the new podcast came to be and what the focus will be. You’ll learn how it’s similar and different to the current Women in the Middle show. Learn more: https://suzyrosenstein.com/ep-285-new-podcast-for-midli…
 
Today’s episode is all about 14 free resources for you if you’re over 50 and feeling stuck. Of course, using a free resource is a very different experience than working with me directly. However, it’s a great place to start. Learn more: https://suzyrosenstein.com/ep284-14-free-resources-to-help-you-get-unstuck-in-midlife/…
 
Today’s episode is all about how to make a “Top 10 Days of the Year” list for your new year celebration in midlife…or at any age. Hear all about a New Year’s tradition from podcast guest, Bob Schneeweiss (from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that you might want to try yourself. Learn more: https://suzyrosenstein.c…
 
Today’s episode is all about how to learn to love the skin you’re in and totally reimagine yourself in midlife by creating a successful skincare business. My guest this week is Angelia Jia Kim, who is the author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy (St. Martin’s Press) . She’s the founder of Savo…
 
Today’s episode is all about how to make big midlife changes with special guest and podcast listener, Dawn Tolbert. In fact, she reached out to me to thank me for producing the Women in the Middle podcast because it helped her make some pretty significant midlife changes. Learn more: https://suzyrosenstein.com/ep-281-how-to-make-big-midlife-changes…
 
Today’s episode is all about your mindset power when you’re on your midlife vacation. It’s easy to feel safe once your vacation starts. Unfortunately, this isn’t always true. I experienced this firsthand on a recent sailing trip in Antigua. Learn more: https://suzyrosenstein.com/ep-280-midlife-vacation-mindset-power/…
 
Today’s episode is all about the art of saying thank you to you during Thanksgiving and beyond. Listen to discover why it’s not that common at all to show yourself some appreciation and actually be grateful for yourself and what you do and have done. Learn more: https://suzyrosenstein.com/ep-279-the-art-of-saying-thank-you-to-yourself-on-thanksgivi…
 
Today’s episode is all about how to get unstuck and find your dreams in midlife. At first, you may not appreciate why it can be difficult to identify what it is that you actually want more of in your life. But, in midlife, you can feel quite disconnected from your new priorities going forward into midlife. Learn more: https://suzyrosenstein.com/ep-…
 
Today’s episode is all about how to get unstuck and pivot in and out of corporate life with special guest, Lia Garvin. Lia’s got a great “get unstuck story” and you know how much I love a story like that. When you’re stuck, you’re searching for inspiration on how to stop the spin, get some clarity, and move forward already. That’s why I know you’re…
 
Today’s episode is about honoring and celebrating an important milestone, your 60th birthday. Even though you may have mixed emotions about this landmark birthday, it’s still an opportunity to celebrate you and the gift of aging. Learn more: https://suzyrosenstein.com/ep-276-how-to-celebrate-honor-yourself-for-your-60th-birthday…
 
Today’s episode is about Midlife Empty Nesting with Somewhat Independent Kids; you’re invited to look closely at the transition you might be going through as your kids grow toward great independence. Learn more: https://suzyrosenstien.com/ep-275-midlife-empty-nesting-with-somewhat-independent-kids/By Suzy Rosenstein
 
Today’s episode is all about fun, fear, creativity, and midlife change with special guest, Comedian, Katie Goodman. Katie Goodman is an award-winning comedian, an executive life coach, and an author. Katie's work in comedy has amassed over 3 million online views. She can be seen on Showtime, TruTV, and, more often than she would admit, in line gett…
 
Today’s episode is all about learning how to find joy again after drastic changes in midlife. Michele Wirth lost her travel business during the pandemic. As you can imagine, this was exceptionally stressful and was a lot to cope with. Learn more: https://suzyrosenstein.com/ep-273-how-to-find-joy-again-after-drastic-changes-in-midlife-with-michele-w…
 
Today’s episode is all about knowing when you are playing the waiting game in midlife and why you need to understand what you’re doing. It’s common for many midlife women to struggle with putting themselves first. When this happens, it’s also common to find yourself playing a waiting game related to you going after what you want in life…your priori…
 
Today’s episode is all about 8 simple steps to improve your accountability to yourself in midlife. Learning how to be more accountable to yourself in midlife and why you might want to think about it isn’t always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want and how to know how to rely …
 
Today’s episode is all about strength and fitness in midlife with my special guest, Alicia Jones. It’s no surprise that when strength and fitness are a priority in your life, you set yourself up for a healthier and happier next chapter. Yet, for so many of us, there’s a disconnect between what you want to do…and what you’re actually doing to achiev…
 
Today’s episode is about a personal story about a bracelet, kindness & a 70 year journey that was so surprising it’s hard to believe that it’s true. This is a personal story that happened to me in June 2022. Learn more: https://suzyrosenstein.com/ep-267-a-bracelet-kindness-a-70-year-journey-a-shocking-midlife-surprise/…
 
Today’s episode is about why creative expression in midlife is especially important to midlife women. My guest is Faigie Kobre, someone who shifted gears after 50 and combined her love of education and alcohol inks to create an exciting next chapter career! Learn more: https://suzyrosenstein.com/ep-266-creative-expression-in-midlife-finding-your-pa…
 
Today’s encore episode is about why you should act your shoe size instead of your age in midlife. Specifically, this episode is about the compelling reasons why you should consider acting more like you did when you were much younger, like your shoe size equivalent in age. Learn more: https://suzyrosenstein.com/ep-265-encore-3-reasons-why-you-should…
 
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