show episodes
 
New episodes being posted all the damn time Middle-Aged Metal-Heads is a group of friends and life-long heavy metal fans. Our conversations about growing up (and growing old) on heavy metal are the basis for our podcast "Middle-Aged Metal-Heads" which is currently streaming on all major outlets! We invite questions and topic suggestions!
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
 
Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
 
Ray Gun Radio presents... Middle-Aged and Mediocre! We're a comedy podcast that mixes true crime, the paranormal, cults, and all things strange & unusual! Join your hosts, Cash and Joel, while they talk about what's going on in the world and dive into a story about anything from murder to aliens to goat ghosts! New episodes are available every Monday! Email us at middleagedmediocre@gmail.com Follow us on: Facebook.com/middleagedandmediocre Twitter.com/midagemediocre Instagram @ middleagedand ...
 
Success on Demand is a community of ambitious women, who dive deep into stories about life lessons, growth, and business tactics. Every Monday we release a new episode on relevant topics. We also bring special guests onto the show who give us the real about entrepreneurship. Look out for new episodes and subscribe so you don't miss us! #JoinTheSisterhood on our facebook group "Success on Demand". Support this podcast: https://anchor.fm/successondemand/support
 
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show series
 
Join me this week to find out if you’re ready to start half marathon training! I’m walking you through my guidelines for how to know if you’re ready to start half marathon training, because starting when you’re not ready will either lead to injuries or a shitty race experience, neither of which I want for you. Get full show notes and more informati…
 
Although it tends to be thought of as a time when people rejected technology, there were many new inventions met with enthusiasm in the Middle Ages, including one we might not be able to imagine living without: paper. This week, Danièle speaks with Dr. Orietta Da Rold about the many uses of medieval paper. You can support The Medieval Podcast on Pa…
 
Dawn Beers O'Brien is a certified travel agent who specializes in disability travel, cruises, and Hawaii, among other travel-related topics. Dawn keeps us updated with travel in the COVID era. Think you're too savvy for a travel agent? Listen to this episode and learn how valuable a travel agent is, especially as you get older and want your trip to…
 
New Year, same basic us! In this episode, we are sharing a few of the things that we want to focus on for 2022. Ways we want to show up, what we want to give our attention to. Less of a resolution and more of a refresh on some key life things. Shownotes can be found here: https://www.makinganeffortpodcast.com/episodes…
 
Welcome back to Hunger Hunt Feast! Today, Zane is joined Pauline Cox M.Sc. Pauline is Functional Nutritionist that specializes in gut health and the healing habits we can all implement into our daily lives. Listen in as Zane and Pauline have a conversation about the benefits of ketosis, cold water exposure, why fermented vegetables are the best and…
 
This week, I’m speaking to all of you Rebels who don’t consider yourselves real runners. Whether it’s because you do run-walk intervals, aren’t “fast enough,” or always finish last in a race, these aren’t qualifications of a real runner. You can identify as a runner right now, and I’m showing you the endless possibilities available to you when you …
 
This week, Danièle starts the new year with a fun episode exploring how real history can be used to add challenges to your Dungeons & Dragons games. (If you’re not into D&D, don’t worry - there’s lots of quirky information for history lovers of all stripes!) You can support this podcast on Patreon at https://www.patreon.com/medievalists…
 
We're back! It feels so good to get behind the mic again and catch up on our break. This week we're talking about all the best bits of the last few weeks; moments, food, presents and all the rest. We can't wait to dive into new topics and bring some new voices on the podcast this year and as always, we're so grateful to you, our listeners, for bein…
 
Welcome back to Hunger Hunt Feast and Happy New Year! Today we welcome fashion and style expert, Tanner Guzy. Tanner is a Men’s style coach and by the end of this episode, you will get a new look into why what you wear actually matters. (In more ways than you’d think) During this conversation, Zane and Tanner will unpack the style archetypes, cultu…
 
Discover what to do if you currently believe you’re not making progress. I’m sharing how to reframe the whole idea of working towards a defined goal, so you can start to see the progress that you are making on your running journey. Get full show notes and more information here: https://notyouraveragerunner.com/230…
 
Welcome back to Hunger Hunt Feast and Happy New Year! During this time of year, once the Christmas cookie tin is empty and all the leftovers have been eaten, everyone starts to bring their attention back to their health and overall wellness. Gyms are full, the health food section at stores are cleaned out, and everyone starts to work towards their …
 
If you are wanting a no holds barred chat into some key, yet messy midlife topics, join me, Dr. Sarah Milken, in an open and honest conversation called, Reignite Your Sexuality & Self-Love for Manifestation in Midlife. My guest, Kaamna Bhojwani, has been studying psychology for 20 years and is currently getting her Master's in Spiritual Psychology …
 
I have set 66 New Year’s resolutions in my life, and I failed 64 of them. If you can relate, tune in this week to discover the four most common mistakes we make when we’re setting and executing our New Year goals, and I’m sharing how to set yourself up for success in 2022. Get full show notes and more information here: https://notyouraveragerunner.…
 
Welcome back to Hunger Hunt Feast! Today we have an honest and topical conversation with Gina Bontempo about taking personal responsibility for your health. This episode is a replay from earlier this year but the message remains truer now than ever. Whether you heard it before, or this is your first time tuning in this conversation is exactly what …
 
Have you ever thought about writing your memoir in retirement? Or being a travel writer as you cover the globe? Award-winning author and instructor, Kerrie Flanagan, knows her way around the publishing industry and has lots of useful tips in this episode. https://www.kerrieflanagan.com/ https://www.wordsmith.institute/ https://www.allianceindepende…
 
Discover why I believe impossible goals are so worth chasing. They are the biggest growth opportunities you have, and while I know you might be swimming in overwhelm and the likelihood of defeat right now, I’m showing you the only thing you need to crack open the door of possibility in your mind. Get full show notes and more information here: https…
 
As the new year approaches, it’s time to take a look back at the best parts of 2021: the medieval stuff. This week, Peter Konieczny returns for the third annual Medieval Podcast Year in Review, covering everything from new discoveries to movies to video games to our own adventures in 2021. You can support the podcast on Patreon - go to https://www.…
 
Beavis and Butthead were not the only ones who sat around criticizing, rocking out, and trolling on music videos. You did it, i did it, everybody did it. Come do it with us. On video. Load up the VIDEO PLAYLIST and get ready for the countdown. Follow along. Share with your friends. Give us that 5 star rating on iTunes and Spotify cause we need the …
 
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part two of this incredible conversation they had together. If you haven’t already, be sure to check out part one before jumping into today’s episode! Listen in as they continue the conversation discussing diet and fitness, big food and big pharm…
 
Join me, Dr. Sarah Milken, in an open and honest conversation called, Plant Medicines, Sleep & Gut Tools…Finding Your Midlife Flow. My guest this week, Dr. Ellen Vora, is a board-certified psychiatrist, medical acupuncturist, and author of her upcoming book, The Anatomy of Anxiety. Modern traditional medicine is necessary, but have you ever wondere…
 
Discover the best way to get started running again after a break (it’s way simpler than you might think). I’m sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there. Get full show notes and more information here: https://notyouraveragerunner.com/227…
 
One of the great things about 2021 drawing to a close is that we can take a moment to think about all of the really amazing books we’ve read over the past twelve months. This week, Danièle speaks with Peter Konieczny about ten of our favourite books of the last year. You can find these books on the Medievalists.net Amazon shop at https://www.amazon…
 
Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together. Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more. This epis…
 
Allllllll the way back in our first episode, while talking about the Hinterkaifeck Murders (go back and listen now), we mentioned that a few years prior to that massacre, a similar horrific crime scene was found in Villisca, Iowa. We also mentioned that we might cover that story at some point. Well, some point has arrived, and with it, our investig…
 
Kim Strobel is giving us a masterclass on embracing fearlessness. She’s letting us in on her experience of living with fear, the role of our thoughts in creating bullshit fear stories, and how she’s reprogrammed her brain to stop shying away from fear and instead turn towards it. If fear is stopping you from doing the damn thing, listen in! Get ful…
 
For medieval historians, a large part of the job tends to be working against common myths, using research to push back especially against narratives that erase people or that oversimplify complex issues. This week, Danièle speaks with Matthew Gabriele and David M. Perry, who have teamed up to write a new history of the Middle Ages in counterpoint t…
 
Lesleigh J Tolin is a Grief Recovery Specialist who helps guide her clients through the grief process. In this episode she explains grief and the challenges that people face as they move through it. Lesleigh validates all forms of grief and will bring you hope. She'll also help you to understand what friends and loved ones may be experiencing if th…
 
In our final episode of the year, we are throwing ourselves into ALL the festive chat; traditions, memories, movies and songs! We also just want to say a huge thank you to you all for listening to our wee corner of the podcast world, it means such a lot to us! We can't wait to get back to your ears in 2022.…
 
Welcome, Dr. Shehab Faragallah to Hunger Hunt Feast! Dr. Shehabis a holistic dentist in Queensland Australia with a special interest in oral myology, facial development, and the airway. He is also the Co-founder of Myospots, a device to help improve the posture of the tongue. Listen in as Zane and Dr. Shehab discuss the importance of tongue positio…
 
In the Middle Ages, making it to Sainthood was a tedious process. Though, being murdered in the Canterbury Cathedral was a good starting point. Lucie Laumonier interviews Tristan Taylor on his research into the so-called South English Legendaries, a collection of saints’ lives drafted from the thirteenth century. You can support this podcast and Me…
 
Another installment of REEL CRIMES is here just in time for the holiday season. Angela Bridges is stuck working late on Christmas Eve in 2007 and just wants to get to New Jersey to spend the holiday with her family. Her car won't start, she's locked in the building, and the only help she can find takes the opportunity to ask her to just stick aroun…
 
Are you looking for a “Full Body F*ck Yes” in life? Join me, Dr. Sarah Milken, in an open and honest conversation called, Midlife Bikini Wax of the Soul. My guest, Abbey Gibb, is a two-time TEDx speaker with over a million views, Emmy award-winning former TV journalist & business and entrepreneurial coach who helps entrepreneurs grow their business…
 
Listen in this week for my ultimate runner’s gift guide! I hope there’s something on this list that catches your attention, and if you’ve been contemplating what to get your loved ones this year or what you would like gifted to you, this list is going to give you some incredible ideas. Get full show notes and more information here: https://notyoura…
 
Many medieval people were hugely invested in finding ways to organize and share what they knew about the world, including one influential translator from England. This week, Danièle speaks with Dr. Emily Steiner about John Trevisa and how his work on medieval compendia influenced history. You can get Danièle's book How to Live Like a Monk with a 20…
 
It's getting closer to that time! Gift giving is likely taking up some significant mental space right now so this week we're bringing some of our favourite gift-giving ideas and sharing some of our best and worst gift giving moments. Anything worth noting will be shared in the show notes here: https://www.makinganeffortpodcast.com/episodes…
 
It is safe to say that the term "toxic masculinity" has been a buzzword over the past few years. It begs the question, what does true masculinity even look like in 2021? Today's guest, Soma Miller has made it his lives work to help men all over the world answer that question. Hit play to hear Zane and Soma's powerful conversation about masculinity,…
 
From Woven Sails to Slavery: Viking lovers, this episode is for you! Lucie Laumonier meets Sarah Christensen, a PhD student at Brown University who studies the slave trade in the Western Viking world and its intersections with gender. We learn that enslaved women often worked in textile production, weaving the sails Viking men used to propel their …
 
This week, I give you the secret to the universe in the form of this coaching model. Using it will highlight exactly why you might be struggling in any area of your life, and show you the way forward toward creating a different reality, and it works every single time. Get full show notes and more information here: https://notyouraveragerunner.com/2…
 
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