The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Let's save the world by 2030. Our Platform for Survival aims to prevent war and weapons (especially nuclear); global warming; famine; pandemics, massive radiation exposure; and cyberattacks—and adopt “enabling measures” (global economic, security, and governance reforms).
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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AudioDharma: Andrea Fella's most recent dharma talks


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AudioDharma: Andrea Fella's most recent dharma talks
www.audiodharma.org
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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AudioDharma: Gil Fronsdal's most recent dharma talks


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AudioDharma: Gil Fronsdal's most recent dharma talks
www.audiodharma.org
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.
These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
You are not alone
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction


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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
Vipassana Metta Foundation strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
Check out our monthly podcast as we dive into some of the best Progressive House m Trance and Tech house.
Dhamma Talks given at Abhayagiri Buddhist Monastery.
A weekly loving-kindness meditation. rachelleighbarker.substack.com
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Gaia House: dharma talks and meditation instruction


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Gaia House: dharma talks and meditation instruction
via dharmaseed.org
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
Each week, Ryen Russillo will break down the biggest topics in sports.
Podcast by school of metta
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction


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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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True North Insight: dharma talks and meditation instruction


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True North Insight: dharma talks and meditation instruction
via dharmaseed.org
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spir ...
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Dharma Seed - dharmaseed.org: Oren Jay Sofer's most recent Dharma talks


Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities l ...
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Podcast – METTA BOX Personal Training & CrossFit


Droitwich's premium personal training and group fitness CrossFit facility.
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Dharma Seed - dharmaseed.org: Pascal Auclair's most recent Dharma talks

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
a podcast on original Buddhism
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Dharma Seed - dharmaseed.org: Donald Rothberg's most recent Dharma talks

Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
Lovingkindness meditation, or metta, is a mindfulness practice for the heart: a beautiful way to cultivate feelings of compassion and love for self, others and ultimately all beings. Lovingkindness Meditation #2 is a 25-minute guided metta practice to generate lovingkindness for a neutral person and then for a somewhat difficult person. Metta meditation should be done at your own pace. It is not necessary to force yourself to move onto this often more challenging metta practice until you fee ...
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Dead Letter, The by Metta Victoria Fuller Victor (1831 - 1885)

Published in 1866, "The Dead Letter: An American Romance" written by Metta Victoria Fuller Victor under the pseudonym, Seeley Regester, is credited by historians of popular literature to be the first full-length American crime fiction novel. The writing is melodramatic in places and includes opinions typical of the time period, but is an enjoyable, early example of the genre. The novel begins with Richard Redfield, a clerk in the "Dead Letter Office," opening an unclaimed letter. Upon readin ...
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Dharma Seed - dharmaseed.org: James Baraz's most recent Dharma talks

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Dharma Seed - dharmaseed.org: James Baraz's most recent Dharma talks
dharmaseed.org
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Spirit Rock Meditation Center: dharma talks and meditation instruction


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Spirit Rock Meditation Center: dharma talks and meditation instruction
via dharmaseed.org
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
Metta collective presents collective talks. Open forum broad discussion, exploring passions, mental health awareness, wellness journey, finding joy on the collective path.
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Dharma Seed - dharmaseed.org: Retreat talks from The Loving Kindness (Metta) Retreat 2010-08-06


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Dharma Seed - dharmaseed.org: Retreat talks from The Loving Kindness (Metta) Retreat 2010-08-06
dharmaseed.org
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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Dharma Seed - dharmaseed.org: Sylvia Boorstein's most recent Dharma talks


My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. Right now I'm most enthusiastic about the first gift, paying attention, because it makes every part of our lives better. Paying attention allows us to become more clear, and each moment of clarity is a gif ...
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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks

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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks
dharmaseed.org
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
Comic and man of the world Bert Kreischer shares his wisdom and life with you.
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Dharma Seed - dharmaseed.org: Mark Coleman's most recent Dharma talks


Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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AudioDharma: Ajaan Thanissaro's most recent dharma talks


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AudioDharma: Ajaan Thanissaro's most recent dharma talks
www.audiodharma.org
Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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AudioDharma


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Happy Hour: Metta in the Lying Down Posture
49:19
49:19
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This talk was given by Nikki Mirghafori on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/xclDJLD33GA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


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Nathan Glyde: Guided Mettā, Gratitude, Anattā Practice
40:08
40:08
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(Nirodha Insight Meditation in Finland) Very Windy ConditionsBy Nathan Glyde
How do we generate light, hope and compassion within when we feel the world is falling apart around us? In this episode, we reflect on the Roe vs Wade overruling and how we can do our best to process our complex emotions, cultivate compassion and be the change the communities around us need.By Daily Dharma Podcast
Ajahn Pasanno cautions against focusing on the method in meditation and instead turn to the experience and the result of practice.By Abhayagiri Buddhist Monastery
A talk by Thanissaro Bhikkhu entitled "Meticulousness"
A talk by Thanissaro Bhikkhu entitled "The Dhamma Is in the Method"
A talk by Thanissaro Bhikkhu entitled "Investigative Work"
A talk by Thanissaro Bhikkhu entitled "Simple Things (outdoors)"
A talk by Thanissaro Bhikkhu entitled "The Gift of Speech"
A talk by Thanissaro Bhikkhu entitled "Determined Goodwill"
A talk by Thanissaro Bhikkhu entitled "High Standards"
A talk by Thanissaro Bhikkhu entitled "The Problem Is Inside"
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AudioDharma


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Happy Hour: Happiness, Sorrow, and Aspiration
49:01
49:01
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49:01
This talk was given by Nikki Mirghafori on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/Hac9it4wZSE. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
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The Ryen Russillo Podcast


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Paolo Goes No. 1! Behind the Surprise Decision With Magic President Jeff Weltman, Plus More NBA Draft Observations
1:14:26
1:14:26
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Russillo shares some observations from the 2022 NBA draft, including Chet Holmgren to the Thunder, the Knicks’ draft decisions, the Grizzlies trading up, and more (0:28). Then Ryen talks with Orlando Magic president of basketball ops Jeff Weltman about when and how the Magic decided to draft Paolo Banchero no. 1, how Paolo fits in with the young ro…
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AudioDharma


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Dharmette: Respecting Anger (5 of 5) MADLESS
23:15
23:15
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This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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AudioDharma: Gil Fronsdal's most recent dharma talks


1
Dharmette: Respecting Anger (5 of 5) MADLESS
23:15
23:15
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23:15
This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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AudioDharma


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Guided Meditation: Aliveness, Not Aboutness
30:03
30:03
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30:03
This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/CKBIrj_jN18. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
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AudioDharma: Gil Fronsdal's most recent dharma talks


1
Guided Meditation: Aliveness, Not Aboutness
30:03
30:03
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30:03
This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


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Andrea Fella: Morning Sit with Instructions: Allowing and Recognizing Wisdom at Work (Retreat at Spirit Rock)
57:46
57:46
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(Spirit Rock Meditation Center)By Andrea Fella
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Spirit Rock Meditation Center: dharma talks and meditation instruction


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Andrea Fella: Morning Sit with Instructions: Allowing and Recognizing Wisdom at Work (Retreat at Spirit Rock)
57:46
57:46
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(Spirit Rock Meditation Center)By Andrea Fella
This week Dr. Drew welcomes first time guest of the show Michelle Ward. Michelle has a PhD in Clinical Neuroscience/Psychology from USC and is something of an expert on stalkers and serial killers. Michelle's podcast 'How NOT to Raise a Serial Killer … with Dr. Michelle Ward' is available anywhere you get podcasts.Visit Meater.com and use code DREW…
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


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Jill Shepherd: A short talk on developing gratitude as a resource for facing up to the climate crisis
11:34
11:34
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(Auckland Insight Meditation) Developing gratitude as a resource that strengthens our capaity to turn towards challenges, based on the Active Hope training by Joanna Macy and Chris JohnstoneBy Jill Shepherd
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AudioDharma


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Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.
15:35
15:35
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This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/VXWiyf_uIzHAFqHqecUInWNOAIA For more talks like this, visit AudioDharma.org If you have enjoye…
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/Y4P-LKtbUQg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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AudioDharma: Gil Fronsdal's most recent dharma talks


1
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.
15:35
15:35
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15:35
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/VXWiyf_uIzHAFqHqecUInWNOAIA For more talks like this, visit AudioDharma.org If you have enjoye…
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma TalkBy Grace Fisher
In this episode, we talk about the deeper belief that leads to burnout in our educational, professional and social spheres and how we can dismantle it in order to experience joy and abundance instead.By Daily Dharma Podcast