Getting stronger both mentally and physically.
Ultrahuman is the world's most advanced metabolic fitness platform. By using glucose and other biomarkers, we're helping people improve their energy levels, lose fat and avoid metabolic disorders.
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Free-range podcast about life in all its messy glory, especially the bigger, longer bit in the middle Health > Longevity > Culture > Science > Ideas #OlderNotOver
👋Hello everyone and Welcome to the Circular Metabolism podcast, the bi-weekly meeting where we have in-depth discussions with thinkers, researchers, activists, policy makers and practitioners to better understand the metabolism of our cities and how to reduce their environmental impact in a systemic, socially just and context-specific way. This podcast is hosted and produced by Aristide Athanassiadis from Metabolism of Cities 👋Bonjour et Bienvenu.e au Circular Metabolism Podcast. Le rendez v ...
He was a morbidly obese heart surgeon. Through high school, college, med school and surgical training, he followed the U.S. dietary guidelines for both diet and exercise. Yet nothing he did could keep the weight off. Each day in the operating theater he would split open the chests of people just like himself. He was heading for the operating table and knew he had to find solutions that worked. In 2016, he finally found a way to lose 100 pounds and keep it off. Now - in addition to doing hear ...
P
PeerVoice Endocrinology & Metabolic Disorders Video


PeerVoice is an independent, professional medical publishing concern focused on gathering and reporting information pertaining to clinically relevant advances and developments in the science and practice of medicine. As publishers of PeerVoice Publications, PeerVoice is solely responsible for the selection of publication topics, the preparation of editorial content and the distribution of all materials it publishes.
P
PeerVoice Endocrinology & Metabolic Disorders Audio


PeerVoice is an independent, professional medical publishing concern focused on gathering and reporting information pertaining to clinically relevant advances and developments in the science and practice of medicine. As publishers of PeerVoice Publications, PeerVoice is solely responsible for the selection of publication topics, the preparation of editorial content and the distribution of all materials it publishes.
The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment. Your health and fitness, your relationships, your habits and routines and your actions. Our goal around here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE
The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
Podcast by The Art of Manliness
A podcast about health, science, nutrition, aging, and fitness.
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot of fun and laughs!
From the ground breaking and life saving to the wacky and implausible, Dr Karl Kruszelnicki reveals some of the best moments in science.
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get read ...
Functional Medicine, Fitness, and Wellness Podcast
Led by artist Lauren Bon, the Metabolic Studio transforms resources into energy, actions, and outcomes. #metabolicstudio
Join your host and self-proclaimed "Hollistic Health Princess" Sofia Merlo, as she sits down each week with a guest to discuss all the things in their expertise. Bring a notepad as you can expect to find valuable tips and discussion about mental health, skincare, business and everything in between. Sofia created All The Things from her passion for prevention. Whether that be preventing disease, wrinkles, or poor decisions, All The Things guides Sofia on a journey of learning a little bit abo ...
L
Listen to The Lancet Diabetes & Endocrinology


1
Listen to The Lancet Diabetes & Endocrinology
The Lancet Diabetes & Endocrinology
The Lancet Diabetes and Endocrinology is a monthly journal that publishes high-quality peer-reviewed research, reviews, and analysis from around the world. In the podcasts, editors of the journal discuss timely news, views, research, and reviews in diabetes, endocrinology, and metabolism.
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal ...
W
Weight Loss For Women: eat more, train less, get results


1
Weight Loss For Women: eat more, train less, get results
Kitty Blomfield
Are you a woman who’s obsessed with her weight? Have you jumped from fad diet to diet only to fail when your willpower gave out? Have you cut dairy, sugar and entire food groups to try and lose weight? Do you wonder if you can ever be free from food obsession? Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues? Welcome to the Weight loss for women: e ...
Emergency Medicine Cases – Where the Experts Keep You in the Know. For complete episodes please visit emergencymedicinecases.com
Long-form science podcast about how drugs, ideas & biotechnology impact our bodies & minds. Learn directly from the best scientists & thinkers alive today. New episodes every week. For more information, subscribe to the M&M Substack: https://mindandmatter.substack.com/
M
Mind Pump: Raw Fitness Truth


1
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
Discover the stories behind the science!
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
T
The Curbsiders Internal Medicine Podcast


1
The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast
Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic f ...
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
Podcast by Stanford Radio
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.
Gary Pepper, M.D. , board certified endocrinologist is joined by experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with these complex issues so important to our health and well being.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Are you frustrated with weight loss? Stop trying to lose weight. Transform your body for life.
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her list ...
D
Dr. Baliga's 'Got Knowledge Doc?' PODKASTS


1
Dr. Baliga's 'Got Knowledge Doc?' PODKASTS
Dr RR Baliga, MD, MBA
Dr RR Baliga's 'Got Knowledge Doc?' Podcasts for Physicians and Physician Extenders. Not medical advice or medical opinion www.MasterMedFacts.com
JJ Virgin’s Ask the Health Expert Podcast is THE go-to podcast to stop dieting as a hobby, lose weight, and prevent weight regain. With over 13 million downloads (and counting!), we empower people to take control of their health with simple, actionable strategies to use right now. Real Food, Real Change, Real Results. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s 3 decades as a health and wellness leader and the world’s leading experts on weight l ...
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset. See acast.com/privacy for privacy and opt-out information.
Knowledge of radiology
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
Weight Loss Plateau 101 for a Slow Metabolism
5:51
5:51
Play later
Play later
Lists
Like
Liked
5:51
Dr. Berg talks about weight loss plateau. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Cal…
T
The Rambling Runner Podcast


1
#450 - Angelo Poli: Metabolism, Fueling for Performance, Losing Weight Safely
1:01:10
1:01:10
Play later
Play later
Lists
Like
Liked
1:01:10
Metabolic Profiling (MetPro) is the advanced methodology created by Transformation Specialist Angelo Poli that analyzes a person’s specific response to diet and activity, and adjusts based on their personal needs and goals. It has allowed Poli and his highly respected team to quickly redirect his clients in the direction they’ll personally see the …
C
Circular Metabolism Podcast


1
Sobriété, Hydrogène, Nucléaire : Quel Futur pour l'Energie ? (Podcast avec Greg De Temmerman) Circular Metabolism Podcast ep.53
1:24:01
1:24:01
Play later
Play later
Lists
Like
Liked
1:24:01
📺 Bienvenu.e au 53ème épisode du Circular Metabolism Podcast : Sobriété, Hydrogène, Nucléaire : Quel Futur pour l'Energie ? avec Greg De Temmerman 📺. ⚡⛽ Dans cet épisode nous allons nous attaquer au nerf de la guerre. Si nous voulons avoir une chance pour s’en sortir de ce désastre climatique dans lequel on se trouve et dans le lequel nous nous enf…
W
Weight Loss For Women: eat more, train less, get results


1
Transitioning from Veganism to a Pro-metabolic approach with Nyssa Bovenkamp
39:22
39:22
Play later
Play later
Lists
Like
Liked
39:22
Nyssa is one of the most gorgeous human beings, inside and out! We actually met in an old business coaches program. If you don’t follow her, go follow her! Nyssa is one of the most authentic people I know. She shares her experiences so openly, and the shift in her beliefs around nutrition has been so inspiring! Nyssa and I actually had different nu…
D
Dhru Purohit Podcast


1
The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
This episode is brought to you by Pendulum and InsideTracker. The word “metabolism” gets tossed around quite a bit, usually in the context of weight loss. It’s important to realize that our metabolic health is so much more than that—it’s the way our 37 trillion cells create energy so that we can do all the things we want to do in life, big and smal…
M
Mind & Matter


1
Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Personal Health Monitoring | #76
1:55:17
1:55:17
Play later
Play later
Lists
Like
Liked
1:55:17
Nick talks to physiologist and neuroscientist Dr. Dominic D'Agostino about human metabolism & nutrition; fats, carbohydrates, sugar, and protein; ketogenic diet, ketosis, BHB supplementation; inflammation and polyunsaturated fats; personal health and metabolism monitoring; and general questions related to the quality of the nutritional information …
S
Solo 2.0


1
Why Does Blood Sugar Balance Matter? Real Talk w/ Metabolism Mentor, Austin McGuffie: Impact of Blood Sugar on Metabolic Health, Weight Loss Tips & Benefits of Wearing a Continuous Glucose Monitor!
1:17:36
1:17:36
Play later
Play later
Lists
Like
Liked
1:17:36
In this episode, Jess sits down with Austin McGuffie aka the “Metabolism Mentor” to chat all things blood sugar balance and why we should care about it! Austin & Jess cover: Austin’s story being a personal trainer & how the focus with his clients shifted over the years to be more education based What it means to be metabolically healthy and unhealt…
Frustated at a weight loss plateau? Ever wonder how you can eat out on while tracking your macros? Looking to feel stronger in the gym? You will NOT want to miss this episode of the Metabolic Academy podast, as Matt and Lynsey interview Metabolic's own offical RD, Jackie Hanks!
A
Ask the Health Expert


1
Is Your IBS Really SIBO? with Shivan Sarna
35:20
35:20
Play later
Play later
Lists
Like
Liked
35:20
If you've been suffering from irritable bowel syndrome and have yet to find relief—you may be looking in the wrong place. Following the general recommendations for optimal gut health may lead you to probiotics, but those can be a problem if you're actually dealing with SIBO (small intestinal bacterial overgrowth). It's estimated that up to 80% of p…
T
The Model Health Show


1
TMHS 597: The Truth About Processed Foods & The Microbiome-Soil Connection - With Autumn Smith
1:24:52
1:24:52
Play later
Play later
Lists
Like
Liked
1:24:52
What does soil have to do with human health? Everything on our planet is interconnected, from tiny organisms that live in the soil to humans. Unfortunately, we’re actively and rapidly destroying the communities of microbes in our soil through unsustainable farming practices. This impacts literally everything, including our gut microbiomes, disease …
M
Mind Pump: Raw Fitness Truth


1
1851: When Fasting is Making You Fat, Overcoming Back Pain When Deadlifting, How to Know When to Fire Your Trainer & More (Listener Live Coaching)
1:52:40
1:52:40
Play later
Play later
Lists
Like
Liked
1:52:40
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The good news is scientists keep getting closer to designing exercise in a pill. The bad news is you’re not going to get nearly the same benefits you get from exercise! (3:33) The fascinating way people use the suicide hotline. (14:40) The power o…
Are you experiencing a weight loss plateau? Here’s why! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best produc…
Check out these seven incredible benefits of the healthy keto diet! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the…
E
Emergency Medicine Cases


1
Ep 171 Posterior Stroke, EP Lead, HEAR Score, Ketamine for Suicidal Ideation, Peer Support Workers – Highlights from Calgary EM Hodsman Lecture Day
1:59:59
1:59:59
Play later
Play later
Lists
Like
Liked
1:59:59
In this special edition main EM Cases podcast episode we feature the highlights from live podcasts recorded at Calgary EM during their annual Hodsman Lecture Day, covering a variety of current EM topics: The challenges of posterior circulation stroke (PCIS); Emergency Physician Lead to improve ED overcrowding, access block and job satisfaction; Whe…
T
TED Health


1
The inaccurate link between body ideals and health | Nancy N. Chen
9:51
9:51
Play later
Play later
Lists
Like
Liked
9:51
Global obesity rates are on the rise, but body shaming campaigns are doing more harm than good, says medical anthropologist Nancy N. Chen. Reflecting on how the cultural histories of body ideals have changed over time, she offers a new way to view ourselves and our health by enhancing body diversity to close the gap between what's ideal and what's …
F
Fasting For Life


1
Ep. 132 - Intermittent Energy Restriction Ameliorates Adipose Tissue-associated Inflammation in Adults with Obesity | Benefits of Fasting When Compared to a Low Calorie Type Diet or Caloric Restriction ...
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51
***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS JULY 20, 2022! -New to fasting or want to get back on track? -Struggling to break through a plateau? -Ready to finally stop obsessing about your diet? We'll teach you how to finally LOSE weight for good and use 'fast cycling' to achieve uncommon results! Join us JUNE 1st for the Fasting Lifestyle …
Fasting is everywhere in the news and is transforming how we think of health and longevity. Today we speak with one of the true pioneers in the field. Megan Ramos is the NYT Bestselling Author of Life in the Fasting Lane. She is also CEO and Co-founder of The Fasting Method with Dr Jason Fung. She's a world-leading expert on therapeutic fasting and…
"Never take nutrition advice from a fat doctor." When Dr. Ken Berry tweeted that, he received a lot of blowback, but trust him, he knows what he’s saying. It is hard to listen to somebody when he can't even fix himself. In his mid-thirties, Dr. Berry was overweight and suffered from a wide range of health issues. As a family physician, he was aware…
Beth’s experience learning how to care for her body after diabetes diagnosis. RESOURCES Today’s guide: https://www.healthfulpursuit.com/learn/ Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ PARTNERS LMNT electrolyte powder $5 sample pack - and get 8 packets: http://drinklmnt.com/kdp BONCHARGE use code KDP for…
F
Flex Diet Podcast


1
Episode 157: Recap of the 19th Annual ISSN Conference in Florida
1:17:02
1:17:02
Play later
Play later
Lists
Like
Liked
1:17:02
Dr. Guillermo Escalante - The Science and Application of Fasted vs. Fed Cardio for Fat Loss My Instagram review of his slides My fasted cardio biases Dr. Escalante on IG Mona Rosene, MS, RD - NAD, Muscle and Athletic Performance: Current Research and Future Needs sponsored by ChromaDex Supplements Conclusions Dr. Scott Forbes - This Will Blow Your …
W
Weight Loss For Women: eat more, train less, get results


1
Losing 10% body fat, fixing her digestive issues and no more PMS with Maresa Zenner
48:27
48:27
Play later
Play later
Lists
Like
Liked
48:27
For all the runners out there, this podcast is for you! Maresa was a dedicated runner since she was 15 years old. She ran marathons (including the Boston marathon) and ironmans. As of today, she is no longer a runner after realizing she ran for all the wrong reasons. At 42 years old and after retiring from the military, Maresa experienced a total l…
In this podcast, I’ll give you five tips for consuming the correct amount of keto macros , so you can avoid common mistakes that people make while on a keto and intermittent fasting program. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HE…
Dr. Berg talks about 6 tricks to speed up keto-adaptation. There's a transition period called keto-adaptation whereby the new cellular machinery is being built. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Fin…
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
Does Keto (Ketogenic Diet) Kill Your Exercise Performance?
4:31
4:31
Play later
Play later
Lists
Like
Liked
4:31
I answer the question, does the keto diet affect athletic performance? How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find …
In March of this year, Mark Vande Hei returned to earth after spending 355 days in outer space. Today on the show, I talk to Mark about what it was like to spend nearly a year in orbit, and how he ended up setting a new record for the longest spaceflight by an American astronaut. We first talk about how Mark went from being a soldier in the Army wh…
D
Dhru Purohit Podcast


1
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas
40:05
40:05
Play later
Play later
Lists
Like
Liked
40:05
This episode is brought to you by InsideTracker and Gut Food. These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best? What does it all mean for our longevity, brain health, and overall wellness? On tod…
T
The Peter Attia Drive


1
Earning the gift of life | Ric Elias (#79 rebroadcast)
1:39:59
1:39:59
Play later
Play later
Lists
Like
Liked
1:39:59
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode, Ric Elias, founder of Red Ventures, opens up about the fateful day he knew for certain that he was going to die as a passenger on US Airways Flight 1549. Ric dives deep into how that day impacted his l…
H
Huberman Lab


1
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Episode 79
2:40:46
2:40:46
Play later
Play later
Lists
Like
Liked
2:40:46
My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified Strength & Conditioning Specialist. Jeff has coached athletes ranging from novice to professional and has taught science-based physical training protocols to tens of millions of everyday people via his enormously clear and actionable online programs. …
One of the measures taken to prevent virus transmission has been social distancing and lockdown, but these can have their own negative health impact. A study on the behaviour of teens undertaken during the pandemic identified some of the particular health risks for this group.
H
Health Report - Separate stories podcast


1
Trialling an artificial pancreas for diabetes and kidney disease
7:13
7:13
Play later
Play later
Lists
Like
Liked
7:13
People with Type 1 diabetes need to monitor what's going on with their bodies because they can't make insulin—and it's vital in maintaining blood glucose. An imbalance can be dangerous and damage blood vessels, nerves, and kidneys.
Updated versions of coronavirus vaccines targeting the Omicron variant have recently been announced by Pfizer and Moderna. There's been an impressive turnaround time and yet still the virus has continued to mutate.
Australia has recorded a lot of COVID-19 cases, and about 10 per cent of affected people have had prolonged symptoms, consequently there are many stories from those who say they have long COVID but unable to access help.
P
Primal Potential


1
999: Getting Started Guide - Money Matters
45:37
45:37
Play later
Play later
Lists
Like
Liked
45:37
I believe that one of the most pervasive forms of "laziness" is not taking action because you "don't know" how to start or what to do. Today, as it relates to more money and additional streams of income, we're tackling that 'issue'.
Master the management of hyperglycemia, DKA, and learn to avoid common pitfalls. This episode is packed with clinical pearls from repeat guest, Endocrinologist, Dr. Jeffrey Colburn. Get the original show notes here! Prior diabetes episodes: #330 & #331 Inpatient Diabetes with Dr. Dave Lieb #309 USPSTF Quick Update: Prediabetes & Type 2 Diabetes Scr…
T
The Art of Charm


1
How to Build a Recession-Proof Network | Toolbox
53:04
53:04
Play later
Play later
Lists
Like
Liked
53:04
In today’s episode, we cover networking to survive the recession with AJ and Johnny. People rely on those they trust in times of economic hardship, so what can you do to grow your network before the next economic downturn and what value can you offer to strengthen your existing network so you’re in a better position when the next recession hits? Wh…
T
The Model Health Show


1
TMHS 596: Use Neuroscience To Optimize Your Nutrition & Longevity - With Dr. Lisa Mosconi
2:06:42
2:06:42
Play later
Play later
Lists
Like
Liked
2:06:42
Your brain is a powerful force that regulates so many functions and processes in your body. Everything from memory and emotion to temperature and metabolism are controlled by this complex and dynamic organ. Because of the expansive nature of the human brain, the field of neuroscience is vast and ever-evolving. Dr. Lisa Mosconi is a world-renowned n…
M
Mind Pump: Raw Fitness Truth


1
1850: Ten Weird Ways to Boost Workout Performance
34:39
34:39
Play later
Play later
Lists
Like
Liked
34:39
Ten Weird Ways to Boost Workout Performance Did you know there are PROVEN ways to boost your athletic performance but they are really WEIRD? (2:25) Ten Weird Ways to Boost Workout Performance. #1 - Have salt and water. (3:07) #2 - Pick an awesome playlist. (6:50) #3 - Train in the afternoon. (9:34) #4 - Workout in a new place. (12:03) #5 - Take twi…
T
The Rambling Runner Podcast


1
#451 - For the Love of the Run with Carolyn Su
51:36
51:36
Play later
Play later
Lists
Like
Liked
51:36
The third episode of our new monthly feature on the Rambling Runner Podcast, For the Love of The Run with Carolyn Su, is here! An awful lot has transpired since our episode last month and, as usual, our lives seem to parallel each others in various ways. Here is what we discuss: Family Jam of kid camps and summer plans DiverseWeRun feature Carolyn'…
In this podcast, Dr. Berg discusses a few reasons why you might have plateaued doing the Keto & Intermittent fasting plan. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.c…
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
The Best Foods That Make You Lose the Most Weight - Dr. Berg
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
Check out this comprehensive list of the best foods for weight loss. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find th…
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
How to Get Your Wife to Lose Weight? – [for Men Only!] Dr. Berg
3:48
3:48
Play later
Play later
Lists
Like
Liked
3:48
I have some suggestions for how to get your wife to lose weight. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the be…
A new study reveals that people are usually wrong when ranking how well they eat, particularly when they think their diet is healthy. Listen in this week as Dee discusses the significant disconnects between the researcher-calculated evaluation and how participants ranked their own diet, and how to ensure your diet meets the criteria for excellence.…
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
How to Burn Belly Fat Extremely Fast – 5 Important Tips
16:34
16:34
Play later
Play later
Lists
Like
Liked
16:34
Learn how to burn belly fat fast! I’m going to cover five vital and practical tips that no one else is talking about. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/bo…
D
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast


1
Exercise Won’t Help You Lose Weight in Any Significant Degree
5:11
5:11
Play later
Play later
Lists
Like
Liked
5:11
Find out why exercise won’t help you lose weight in any significant way. I want to cover the significant factors that contribute to weight loss. HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING PLAN: https://bit.ly/3MLYz3r How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Co…
Find out why avocados help you lose weight! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! C…
What a week it's been! We unexpectedly ended up at Johns Hopkins this week to have surgery on the twins in utero. I didn't record a Saturday episode before we left and I didn't bring a microphone in our frantic rush to pack and get to Baltimore, but I jumped on my phone to give you an update. Back to our normal programming on Monday. Love you guys!…
E
Everyday Wellness


1
Ep. 217 The Shocking Truth about Mold Exposure and Mycotoxin Illness with Dr. Aaron Hartman
53:42
53:42
Play later
Play later
Lists
Like
Liked
53:42
Today, I am excited to have my friend and colleague, Dr. Aaron Hartman, joining me! Dr. Hartman is a triple board-certified physician in functional and integrative medicine. Our immune systems can go into overdrive in response to many different environmental factors, including some of the things we get exposed to in our food and personal care produ…
M
Mind Pump: Raw Fitness Truth


1
1849: Ways to Build Muscle With Minimal Equipment, the Best Way to Track Progress in the Gym, Using a Deload Week to Build More Muscle & More (Listener Live Coaching)
1:25:51
1:25:51
Play later
Play later
Lists
Like
Liked
1:25:51
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is an easy way to lose weight, drink a gallon of water every single day! (2:47) Being socially aware and saying less. (9:17) Sal recommends the Golden Era of Bodybuilding on YouTube. (16:46) Why Justin is a little disappointed with the Star W…
Hit a weight loss plateau? Here are seven reasons why—the last one will surprise you! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product A…
Tried everything, but you still can’t lose weight? Here’s what you need to do! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor …