show episodes
 
This top ten Mindset Changing Podcast is a life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his life. After nearly giving up he explored a more holistic approach, his anxiety began to heal a ...
 
Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high performance coach & the founder of India’s first men ...
 
Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
 
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
 
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show series
 
Feeling lost or wanting to know who you really are on a deeper level? This is one of my favourite types of meditation which can take you down to the core of you are. Why is this important? We can all get lost or limit ourselves in our various labels and life at times which can make us anxious, frustrated or feel very low. Meditation = self-mastery …
 
You found this episode for a reason. Is it time for you to WAKE UP and take back control of your life with my new Mindset Boosting Program? If you feel lost, anxious, frustrated with life or depressed then this episode could be the start of life-transforming change. Learn about what might be holding you back from creating the life you truly want to…
 
Christina Rice is the author of Manifestation Mastery, an intuitive channel, celebrity energy healer, & founder of Ahai 7D Energy Healing, who guides individuals to break through – without the bullshit – so they can live an authentic, abundant, and aligned life. _____ Get your copy of Personal Socrates: Better Questions, Better Life Connect with Ma…
 
Do you often wonder why people are not cooperating or not being kind to you? Or wonder why nothing is going right for you? Listen to Nimish's story of gratitude in today's Daily mental fit bit. To share your story of gratitude which Aditi will narrate every Sunday, send an email to write@aditisurana.com…
 
Do you feel your mind needs a reset so you can get your life back on track? Mental exhaustion can really add a lot of stress to your life. it can impact your sleep, decisions, dreams, goals and how you connect with people. This guided healing meditation will help you reach deep into the core of who you are to help reset your mind and body. Meditati…
 
Increase your success manifesting mindset with this simple but effective 6-minute mindset technique you can do meditating or even on a walk. This technique taps into the power of your subconscious and your own confirmation bias. Only do this if you really want to change your mind and life. I have some anxiety and mindset coaching session slots avai…
 
Has a conversation with a stranger stayed so deep in your heart that every time you revisited it, you only felt more and more gratitude? Listen to Pramod's story of gratitude in today's Daily mental fit bit. To share your story of gratitude which Aditi will narrate every Sunday, send an email to write@aditisurana.com…
 
Train your amazing mind today to create a success mindset using this manifesting success meditation! Good to do just before bed or when you have some quiet time to tap into your subconscious resources and create a reality mindset shift. Let's make 2022 your most successful year yet. if you would like help with your success mindset, I am taking on n…
 
What makes some people super consistent? Why do some people find it difficult to work towards being consistent? Our guest this week, Aparna Popat who is a double Olympian and Arjuna award winner for Badminton talks about what we can do to show up every day and still find joy in what we are doing. Tune in!…
 
Let's create a deep life-changing reality shift for success using the power of your subconscious mind and some simple psychology principles. In this episode, I will share with you a powerful technique you can use at night to get your subconscious working deep within your mind to increase the chances of success for 2022. Let's make this your most su…
 
Are you feeling anxious, stressed and angry due to being conditioned into making your life distinctly average? It's a controversial point of view but the average lifestyle can be a block to living life more authentically. In this episode, I challenge the average lifestyle and talk about how you can set yourself free to live the life you truly want …
 
Maxime Germain is an entrepreneur currently working on a venture in the mental health space called Human, or otherwise known as Jour, which was just recently acquired. Maxime has started four other companies, including Artlist which was acquired by artnet. As a serial entrepreneur, he understands the importance of asking great questions and we dive…
 
Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, …
 
Pain Relief Hypnosis Session. Are you in pain? Is it emotional or physical? Either way this 30 minute or so hypnosis session will work deep within the subconscious to help give you pain relief and pain management tools. Hypnosis has been shown to be very effective in helping to relieve physical pain from conditions like arthritis. fibromyalgia, bac…
 
The remarkable Judi Holler joins us today—Author, keynote speaker, thought leader, podcaster, improviser, and the creator and CEO of Haus of &. Here's a special discount for Behind the Human listeners on Judi's Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live Course. Use THIS LINK or coupon code Marc20 _____ Get your copy of Personal…
 
Reset, refresh and recharge yourself with this 5-minute Mindfulness Meditation. I love these mini-meditations as they really can make a big difference to my mindset on a busy day. I can't imagine going a day without some mediations to centre myself so I can be at my best for any challenges to come. I hope you enjoy and feel the benefits of this min…
 
Meditation will change your life in ways you can't imagine. In this episode, I explain the scientifically-backed benefits and how they will help for the Mindset 2022 Challenge. Boost your brainpower with a wonderful short Thoughts Exploration Meditation which you can skip to 7 minutes in to help begin your mindset training now. Make this your new h…
 
Robbie Bent is the CEO and Co-Founder of Othership, exploring the ins + outs of your breath with guided breathwork sessions to connect with body, brain, self, and other. After struggling to get his friends into meditation and psychedelic medicines for a decade, he’s been building a community that has a proven ability to onboard people into a happie…
 
Nic Lamb is a Professional Big Wave Surfer, Entrepreneur, and founder of IceBeanie. Nic grew up in Santa Cruz California and started surfing at the age of 5. He quickly progressed as he started to compete and became the youngest ever to surf the notoriously deadly wave “Mavericks” in Northern California at the age of 14. Nic built up a fearless rep…
 
Create a healing connection with your timeline in this powerful mindfulness meditation to enable a deep subconscious reality shift that could change your mind and life forever. I believe this is one of the most powerful exercises you can do for mindset growth, the more you do it the more you will benefit in ways you might not be able to imagine. Ar…
 
We are who we are because of the questions we ask or the questions we do not ask. You are always one question away from a completely different life. To be guided by the questions and mental fitness practices from the best in the world, people like Kobe Bryant, Maya Angelou, Robin Williams, Stephen Hawking, Ryan Holiday, James Clear, Jane Austin, an…
 
Upgrade your life in ways you cannot imagine with this powerful meditation which is part two of the Upgrade Your Life With Gratitude Episode. Work deeply within your subconscious to create the reality you are looking for by using this step by step process. Repeat as often as you can to get the full benefit to change your mind and change your life.…
 
Upgrade your life in ways you cannot imagine with this powerful updated gratitude practice. This podcast lists the mental and physical health benefits and also my version of a step by step process you can use daily to change your mind and life. Part two contains the process within a meditation practice to take it deeper into the subconscious mind. …
 
Shaahin Cheyene is the creator of Herbal Ecstacy, the nootropic pill that sparked the—100% legal—smart drug movement. He made millions, but what made it special was that he was only 15 years old at the time! His career as a serial entrepreneur spans more than 30 years and a billion dollars in revenue. * Get your copy >>> Personal Socrates: Better Q…
 
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