Mental Health Awareness Podcasts

Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.

Is it possible to live well with mental illness? Does everyone have a bit of mental illness in this day and age? Why do we both stigmatize and glamourize mental illness? Join us for a wandering examination of mental illness (and mental health!) in our society. Co-hosted by Lauren Kennedy West (host of the YouTube channel Living Well With Schizophrenia) and her partner Robert Kennedy West.

Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...

The mental side of disc golf; for people, like me, who are crazy about it. First hand stories from fellow disc golfers about their mental game strengths, struggles and strategies, so we can all feel a little more human, work on our brains and hit some chains.

Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. 1. New episodes twice a month2. Answers to your EMDR questions 3. Insights from EMDR therapists Hosted by the EMDR International Association, visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change.

The goal of WIN OVER DEPRESSION is to spread awareness about the Mental Health epidemic and provide insight, and understanding about the daily challenges individuals with mental health issues face. It can be hard to get out of bed in the morning or feel motivated to interact with others. Quite often it feels as though a dark cloud is hovering over you. During the most painful times you just feel ALONE. The clinically depressed individual struggles daily to survive. The mind is the worst enem ...

A funny, refreshing podcast focusing on positive mental health.

Host Zach Grossfeld chats with creatives, athletes, scientists, and others who do dope sh*t and want to share their story. Whether it's tripping balls on acid, the possibility of an Earth-shattering nuclear war, or diving 120 meters underwater on a single breath, no topic is off limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (N ...

Mother daughter life coaching team, teaching/discussing the 12 steps to Freedom. While supporting you through the generational gap to who you want to be.

We all want to live a happy, fulfilling and purposeful life. To do that we must discover "The truth of who we are." Join Dr. Selina Matthews Spiritual Psychologist and alternative thinker to explore the many perspectives of life that are not discussed in mainstream venues. Each episode features soul-stirring topics and guests to expand and transform the way you think about your life. Get ready because this podcast will take you on a journey of Soul Transformation!

Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes.

Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.

Your host, Angela Myer takes you on a journey toward shifting your perspective from self-doubt, fear, hate and anger. Angela wants to support you in discovering and awakening your authentic self. The Undetected Narcissist Podcast is here to educate, support your recovery, and encourage your empowered transformation following narcissistic abuse. She will shine the light on various topics from autism, spirituality, trauma, emotional abuse, PTSD, narcissism, holistic health, self-care, and empa ...

A clever and saucy lady that loves to sing, laugh and talk to her creative and stimulating friends! I started this podcast because I used to worked in radio as a producer/on-air DJ so I missed being behind the microphone! This show is an outlet and a safe space for all! Join the Becoming Fam!

Let’s not reinvent the wheel- let’s replace it with the latest model and put a new spin on life! With a lack of male voices in the world of therapy, self-help, and parenting, The Dude Therapist Podcast will help fill the void and give men and women alike a safe space to have an open conversation and grow. As a trained therapist, I provide an informed, fun, and relatable male perspective on everything from mental health, men's issues, parenting, and just being a human. Whether you want to und ...

Live the truth

Welcome to Vet Chats where we help veterans share their awesome stories and keep positivity going throughout the veteran community!

Military Veteran ,four time psychiatric ward member, and self proclaimed "Best patient" in the ward shares his experiences on not so funny moments, insight on life, and current events. New episode every week!

Join Cory on his podcast where he shares teachings on mindfulness, mental clarity, and personal growth to help us lift up our lives through greater self-understanding.

We are a team of three guys; a firefighter/paramedic, a soldier/jailor and an oil field/diesel mechanic, who've been through rough times both at home and at work. We bring mental health awareness from a mans point of view to each episode by discussing the different manners in which guys deal with their mental stress and/or addictions. We'll talk about stressful scenarios we've encountered at work and the traumas we've endured in our personal lives as well. We will also be interviewing severa ...

Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can ex ...

Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...

Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.

James Guttman, the dad behind "Hi Blog! I'm Dad", on raising a non-verbal child with Autism and a non-stop verbal child without Autism. A positive look at parenting and life aiming to normalize how people see families that include children with special needs.

Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits for Grace and Cassie, as they seek to bring the empowering truth about women, their bodies, and their cycles to their listeners: that is, that women's cycles are essential, powerful, important, and do ...

Welcome to the Perspectives on Mental Health & Black People podcast, where I discuss issues we collectively face with dealing with Mental Health.

This podcast is open to all children, youth, young adults including military members who need to SPEAK UP and SPEAK OUT about their feelings and emotions to lessen the suicidal attempts and acts that plague our country especially during the pandemic COVID-19. Let’s talk about it. Get resources, materials, and more through this interactive podcast NOW.

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

Metta collective presents collective talks. Open forum broad discussion, exploring passions, mental health awareness, wellness journey, finding joy on the collective path.

A podcast to bring people together to help bring light,reality and importance of mental health awareness by sharing each others stories, having a few laughs,connecting,always staying positive to better ourselves and each other, where every day people with every day lives can relate.

Join Michael, Cal, Rachel and Jacinta on Well, Well, Well each week to get all the latest on mental health, HIV & sexual health, and the overall health and wellbeing of our LGBTI communities on JOY 94.9 and on podcast. A service for our LGBTIQA+ community proudly supported by JOY and Thorne Harbour Health.

Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.

This Podcast is about My Life, My Journey, My Experiences, using My Voice as I manage living life with a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important "Be Heard". We are not "Crazy", we are not our Illness, we are worthy and we will be heard!!! Season 1 was more or less an introduction to my life, but with Season 2 I intend to focus on the lives of others as well. So sit back, H ...

Welcome to the Twins with Syncope podcast. We have been diagnosed with VVS (Vaso Vagal Syncope) and Neurocardiogenic Syncope.These are dysautonomia that can cause us to faint! But there are also other symptoms that complicate this diagnosis and affect our health. We are here to inspire and help those that are interested in learning about what it is like to live with chronic illness and mental health challenges and what we can do to help ourselves living in our day to day tasks or situations ...