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Best Mental Health Podcasts We Could Find
Best Mental Health Podcasts We Could Find
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
 
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
 
Narcissist Apocalypse gives a voice to survivors of toxic relationships, narcissistic abuse & domestic violence. Our host, Brandon Chadwick, chats with survivors about growing up in dysfunctional homes, codependency, coercive control, addiction, divorce and co-parenting, intimate partner violence, abuser pathology, and much, much more. For survivors, we guarantee you'll feel less alone. And for true crime fans, you'll learn about why people stay and the manipulation tactics used to keep them ...
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 3.5million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental healt ...
 
Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. https://linktr.ee/moniquekoven Support my work for the cost of a coffee - ☕️ buymeacoffee.com/HealingTrauma Disclaimer. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your medical or licensed me ...
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
 
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show series
 
Did you buy a lottery ticket this week? Did you contribute to the major league sports office pool? Gambling is an accepted part of our culture, but how do you know when a trip to the casino stops being fun and becomes a problem? Listen as Allison Henning, LCSW, LCAS breaks down gambling and helps us understand the nuances of this common pastime. Wh…
 
Many people have struggled with their mental health during the pandemic, but still don’t always feel free to discuss it, especially at work. Stigma remains a problem and discussing your difficulties at all is off-limits. For many years in England a campaign called Time To Change tried to change attitudes and the evidence from that and other initiat…
 
- Anthony Jay Robbins is an American author, coach, speaker, and philanthropist. Robbins is known for his infomercials, seminars, and self-help books including the books Unlimited Power and Awaken the Giant Within. - Unleash the power within: https://upwflorida.com/upwnov?__cf_chl_jschl_tk__=pmd_sCmboNxs9a0wzMCKMcfEOVuUiGn3e5IShxkvJhxf.yc-163091577…
 
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconf…
 
"It makes me feel like I’m constantly dreaming and emotionally numb" Joe Perkins has been suffering from depersonalisation disorder for more than a decade. But before he read an article about it, he didn't even know it existed. And, even after he started talking to his doctor about it, he wasn't diagnosed for a long time. He chats with Ellen and Yv…
 
To round out the recent trend of authors and writers, I talk with someone who is both an author and a writing coach. We get deeply philosophical and highly cerebral... Guest: Jarod Cerf, Here Be Tygers and Odder Worlds podcasts ------------------------ Promo: ReRun Retrospect Disclaimer: Eric Berry Music: Jake Pierle -- https://jakepierle.bandcamp.…
 
Peace is within you. This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth of Mindful and Modern and learn how he followed his hidden potential as he and his two co-founders created a consciously crafted…
 
This very popular episode is full of excellent content, which is why we wanted to resurface it and replay. Learn about complex trauma, debunk myths of false memories from an expert witness for the prosecutors of child sexual abuse, and revisit the 3 Pillars Model of effective treatment for attachment disturbances, Dr. Daniel Brown. Early attachment…
 
This is Your Anxiety Toolkit - Episode 203. Welcome back, everybody. Today’s episode is all about why it is so important that we expose ourselves to our fears. It’s one of the most common questions I get asked from my clients, right? Which is, why do I have to do this hard work? Why? Why of all the treatments is mine the one where I have to face my…
 
Hello, friends. In this episode, I take a look at two questions from listeners of the podcast. The first relates to thoughts of suicide and how to navigate them, while the second tackles performance at work when you are struggling with anxiety, insomnia and more. Question 1: Hi Duff, I know this question may sound dumb, but how do I know when to ta…
 
Hello, friends! This episode is a nice Q&A with some great listener-submitted questions. The first one involves some discussion about suicide. Although nothing graphic, just be aware of that. Here are the two questions I cover this episode: I have had thoughts of suicide for a long time, but have never made an attempt. How do I know when to take th…
 
A big part of self discovery is finding answers to our questions - so how do we use meditation to gain profound insight? What did David Lynch mean when he talked about 'catching the big fish'? Join me at the Manchester Mindfulness Festival: https://www.eventbrite.co.uk/e/the-manchester-mindfulness-festival-tickets-162550092703 Email: mindfulnessfor…
 
In this episode, John reads and discusses a chapter from his new book "Single. On Purpose." Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He …
 
#559 In this week's episode, we’re sharing our favorite tips from Ayurveda for calming anxious thoughts and settling in for a good night’s sleep. ---- If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra reso…
 
Writer and mental health advocate, Olachi Tiffany Etoh, shares her experience living with bipolar and how an episode of psychosis landed her in jail. She talks about archaic mental health laws and her struggle with release from a state institution. More About Olachi Website: olachitiffany.com Twitter: @OlachiTiffany You can also find more resources…
 
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel…
 
Brandon talks with Vienna about the top 50 signs of verbal manipulation. We go into depth on 50 different verbal manipulation tactics with examples, tips, and much more. It's an informative and fun episode. Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap G…
 
This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth of Mindful and Modern and learn how he followed his hidden potential as he and his two co-founders created a consciously crafted business. Throughout…
 
On episode 97 we talk with Fleassy Malay about prosopagnosia, commonly referred to as “face blindness.” What are the symptoms? What can you do to lessen the effects, and how can you enlist the help of your friends and colleagues? Fleassy is a TEDx speaker and viral poet, is the host of the new “Fierce Gentle - The Courageous Voice Podcast,” and dea…
 
Ask Kati Anything ep.79 - Kati Morton's Mental Health & Psychology Podcast 1) How much of our childhood is normal to remember? I remember some things, but not a ton. My family life was fine growing up, I had loving parents, but I experienced bullying at school and social isolation because of that. I'm wondering if me not remembering stuff is becaus…
 
SHOW DESCRIPTION: In this podcast I talk to Kati Morton, a licensed therapist, author and mental health advocate, about how to identify and cope with PTSD, dealing with social media trauma, reframing toxic self-talk, why things often feel like they get worse before they get better, and more! Read the show blog here: https://drleaf.com/blogs/news/ho…
 
Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth. The brain is capable of some incredible and life-altering changes. The hippocampus actually creates 700 new stem cells every single day, meaning the brain can regenerate, improve, and heal from traumatic injuries and other significant insult…
 
The guys answer questions about delta variant blues, dealing with the fear of abandonment and betrayal, and watching porn when bored. Vote Jim for Best of Las Vegas at www.VoteJim.net Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com Join us at www.Patreon.com/Therapy to access our pre show hang out, psychology mov…
 
The grass isn't always greener. Explore if your wants and needs align with your purpose in life. This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth of Mindful and Modern and learn how he followed his …
 
In this episode, John talks about the three green flags you should look for in a relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. …
 
One of the 7 main skillsets that make up psychological strength has to do with the self. One of the core ways we think about the self is in terms of identity. Who am I? What am I like? What do I value? What am I good at...or not so good at? All of that is important, but today, I want to cover a slightly more obscure facet to the self. Specifically,…
 
A street in Honduras. A conference room. The fifth lap of a bike ride. Crisis can descend on you in unexpected places – and so can clarity. All that’s required of you, really, is to be there for it, and to stretch yourself in ways you hadn’t expected. Mariann Budde, bishop of the Episcopal Diocese in Washington, DC, tells of three defining moments …
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Lots of things have changed during the pandemic, our sex and dating l…
 
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel…
 
I want to thank you for listening and for subscribing to Faster Than Normal! I also want to tell you that if you’re listening to this one, you probably listened to other episodes as well. Because of you all, we are the number one ADHD podcast on the internet!! And if you like us, you can sponsor an episode! Head over to https://rally.io/creator/SHA…
 
This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth of Mindful and Modern and learn how he followed his hidden potential as he and his two co-founders created a consciously crafted business. Throughout…
 
The last year has been traumatic. For all of us. In some way or another, we've been impacted by COVID and it's upended our lives. We're talking about transitions on the show in this series and coming to terms with the change we've endured in the last 18 months will be important in defining what we want the coming years to look like. As inspiration,…
 
About Will: Will is a Los Angeles-based tech entrepreneur, inventor, and music producer, who is the CEO and founder of Focus@Will. He is the founding member of the 90’s hit UK pop-soul band LONDONBEAT, founded a tech company called Rocket Network based in San Francisco, and sold the company in 2003. Will also founded the company called “DigiDeliver…
 
What does the regime of Pinochet have in common with present-day United States? ...perhaps more than we like to imagine... Guest: Bob Van Laerhoven -- www.bobvanlaerhoven.be ------------------------ Promo: Strangeful Things podcast Disclaimer: JP Mackey Music: Jake Pierle -- https://jakepierle.bandcamp.com/ ------------------------ Facebook group: …
 
Inhale 4 slowly Exhale 6 slowly Do 7-10 rounds ~Favorite breathing technique of Nick Danforth, Co-founder of Mindful and Modern Meditation Cushions This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth o…
 
How to Improve Insulin Sensitivity and Regain Metabolic Health | This episode is brought to you by Cozy Earth and Even. Obesity, type 2 diabetes, heart disease, polycystic ovarian syndrome, and Alzheimer’s disease all have one big thing in common—they all involve a component of blood sugar dysregulation. Considering the rampant use of sugar and flo…
 
What am I here to do? What should I do with my life? What is my purpose? Today’s guest has devoted his life to helping people answer these important questions. Meet Jonathan Fields. Author of many a bestselling book, including How to Live a Good Life, Uncertainty, and Career Renegade, he’s the man behind the wonderful Good Life Project podcast and …
 
SHOW DESCRIPTION: In this podcast I talk about dreams and nightmares: what they are and how to manage them using self-regulation and the Neurocycle. Read the show blog here: https://drleaf.com/blogs/news/the-neuroscience-of-nightmares-how-to-use-the-neurocycle-to-have-better-dreams Get my new book Cleaning up Your Mental Mess here: https://www.clea…
 
This week I'm bringing back an episode from the archives while I'm working on getting some new content put together. One of the hardest aspects for me with ADHD is that I can quickly become overwhelmed when I can't find a clear path forward - I know I could do the research, but setting aside the time feels like it's going to be too much and so I ju…
 
My guest, Alex Petrovnia, this week shares his experience of being diagnosed with ADHD and transitioning as a trans man. Alex is a biologist and director of The TransFormations Project. ADHD & Gender Alex describes the beginning of 2020 as an interesting time, as the pandemic swept through the country he had two major revelations about himself. He …
 
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel…
 
Tom Chapman is a Barber… as well an Author, a Speaker and a Mental Health Advocate! He set up the Lions Barber Collective, a charity which works to raise awareness of suicide prevention and to train Barbers to be better listeners to their clients. He chats with Yvette about how Barbers can be better listeners, why a mullet is the best/worst haircut…
 
Brandon talks with Taylor about growing up amongst a family of abusers. It’s a story of generational trauma, common enemies, enmeshment, and life after death. Plus they discuss, guilt, people pleasing, shoplifting, financial abuse, physical abuse, sexual abuse, body issues, suicide, being good enough, people pleasing, fixing, parentification, gasli…
 
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