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Best Mental Health Podcasts We Could Find
Best Mental Health Podcasts We Could Find
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
 
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
 
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
 
Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
 
Narcissist Apocalypse is a raw and unfiltered podcast that gives a voice to survivors of toxic relationships, narcissistic abuse, and domestic violence. Part true crime. Part education. Part self-improvement. Part support group. From 'Why do people stay?' to 'Why do manipulation tactics work?' You'll get angry. You'll learn. You'll laugh. You'll cry. You'll get inspired. Come find out what our guests did to survive, and make no mistake, our guests are the lucky ones... they lived.
 
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 4million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
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Translating ADHD

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Translating ADHD

Asher Collins and Cameron Gott

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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
 
Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental ...
 
This podcast is devoted to topics on psychotherapy, contemporary psychoanalysis, and psychodynamic therapy methods, as well as social issues. A new episode is published every Friday. Recommended readings can be found attached to each respective episode. Website: https://www.psy-cast.org
 
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
 
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
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CPTSD Recovery: We Are Traumatized Motherfuckers

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CPTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC

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The neuroscience, developmental biology, behavioral science, and rl explorations of CPTSD without the "bright sides" or clinical drone. Spot the patterns of anxiety, avoidance, bad relationships, disassociation, DID, stress illness, memory fragmentation, hypersensitivity... and the rest of yer "life on trauma" to rewire your brain. You aren't alone, damaged, or doomed; your recovery resilience might make you a real MF. For the 300+ episode backlog and private support community hit Patreon.co ...
 
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Teenager Therapy

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Teenager Therapy

Teenager Therapy | Flighthouse

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Five stressed, sleep-deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says? A podcast that's a coming-of-age story portrayed in real-time. A culmination of mistakes and growth and a reminder you're not alone.
 
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
 
Join Russell and his celebrity panel as they unpack the emotional baggage that men spend their lives avoiding. With no topic off the table, Russell and his guests explore all the uncomfortable and anxiety inducing conversations that usually make men run for the door by doing what blokes do best - make daft jokes about them. Are men biologically more reckless? Are women naturally more assertive than men? Should all men wear a watch? Thought provoking, insightful and laugh out loud funny, Man ...
 
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Hey guys. Peter Shankman here, the host of Faster Than Normal. I wanna talk to you for a second about the Skylight all in one family calendar. So Skylight sent me one of these a couple of months ago and I hung it at my wall. And God, how do I put this? My daughter no longer skips out on her chores! I know when her events are at school, we don't mis…
 
In this episode, Lisa A. Romano will be discussing how to overcome toxic emotions and improve your mental health. We all experience negative emotions from time to time, but when they become toxic and start affecting our daily lives, it's important to take action. Lisa will be sharing 4 practical tips and techniques that you can use to manage your e…
 
Singer/songwriter Jewel has always made her struggles with a rough childhood, homelessness, and mental health issues public. She's on a mission to create a platform that will make mental treatment and social support accessible to everyone. She partnered with psychology doctoral candidate Noah Robinson to create Innerworld, a virtual platform where …
 
Hello, everyone. I hope you are treating yourselves well. Q&A episode this week featuring the following great listener questions: I have had severe depression and suicidal ideation for the past 25 years and nothing is working. Aside from going into the hospital or an IOP program, what can I do? Can you talk about how the thyroid is related to mood …
 
Since childhood, most of us have been socialized to “forgive and forget.” We’ve been told that to do anything else risks our mental health and causes emotional pain. But is that actually good advice? Does forgiving someone actually increase our mental stability? Join us as today’s guest explains why this simplistic idea doesn’t always work for peop…
 
Afraid During A Panic Attack ... Or Afraid OF Panic Attacks? This is one of those recovery concepts what will make you tilt your head and wonder what I'm talking about. But there is a difference between being afraid during a panic attack, and being afraid of panic attacks. That difference matters because it speaks to the mechanics of issues like pa…
 
Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to Angelo Keely, founder and CEO of Kion Aminos, about amino acids: what they are and why they are so important for a stronger mind, brain and body. From young, amino acids have played an important role in Angelo’s life. He grew up in …
 
You know that cliche phrase "leaving to spend more time with my family" that so many people us when they leave a job? For Lenny Mendoca, the phrase didn't have much life. After serving as senior partner at McKinsey, Mendoca went on to work as an advisor to California Governor Gavin Newsom. He announced his retirement from Newson's office with the s…
 
TIMESTAMPS 00:00 Introduction 00:35 ASAM definition of Addiction 04:00 Brain changes in addiction 11:30 Understanding how triggers are developed 14:35 What is stimulus generalization 27:00 Stages of Recovery 29:00 Withdrawal stage of recovery 35:15 The Honeymoon or Pink Cloud Stage of Recovery 38:50 The Wall 43:55 The readjustment phase of recovery…
 
I’m so relieved to be wrapping up the last episode in the executive function series. Episode 203 focuses on self-motivation, which is quite funny seeing as how I have felt very little of it to get this series done. The timing of this episode couldn’t be more perfect, however, because we are in the last few weeks before taxes are due! Many of you ad…
 
Emily Sussman joins Eric on the podcast today to talk about mindfulness and reducing stress! Emily, who is a mom and also has ADHD, has over 20 years of experience empowering others, uses mindfulness daily, and is a certified instructor in mindfulness-based stress reduction. When asked why she practices daily, Emily says, “It’s like breathing! You …
 
Eric Kaplan (EP on The Big Bang Theory, Co-EP on Young Sheldon, M.A. in philosophy) joins us to break down the funniest moments from The Big Bang Theory, philosophy as it relates to mental health, and practical ways to avoid being consumed by fear. He shares the differences between spirituality and religion, his experience as a monk for a brief per…
 
From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we are and help us navigate from unsettledness in the dream back to security. Co-hosts Dr. Ann Kelley and Sue Marriott discuss the power of association in…
 
I asked the AI, ChatGPT, about the Polyvagal Theory, trauma relief and therapy. I think you will be as surprised as I was by the responses! Site - https://www.justinlmft.com My Polyvagal Trauma Relief System - https://wwww.justinlmft.com/traumarelief Me: wow thank you. Where did you learn all of this information? What sources do you use? AI: As an …
 
Your eyes are not deceiving you... we are indeed back for another season of Man Baggage! We kick off the first episode of the season discussing all things greed and ask questions such as "does power make you greedier?" and "does greed look worse on a woman than a man?". Join Russell Kane, Lindsey Kane and George and Joe Baggs to hear what they have…
 
Your eyes are not deceiving you... we are indeed back for another season of Man Baggage! We kick off the first episode of the season discussing all things greed and ask questions such as "does power make you greedier?" and "does greed look worse on a woman than a man?". Join Russell Kane, Lindsey Kane and George and Joe Baggs to hear what they have…
 
🎙️ Join Dr. K in this eye-opening episode as he dives into the world of Borderline Personality Disorder (BPD) in relationships! 💑 Discover the truth behind BPD, its core features, and how to build a successful, loving relationship with someone who has it. ❤️ Say goodbye to stereotypes and hello to understanding!…
 
To be untethered can mean a lot of things in mental health circles. Often it is referred to as one not being grounded or tethered to reality. With respect to ADHD, it can take on a whole different meaning. Ash and Cam discuss how as coaching clients unravel themselves from the react and respond mode of the Adrenaline Response Cycle, they can find t…
 
Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about forgiveness and the mind. Forgiveness is more than just a word or action. It is something that that affects us mentally, emotionally and spiritually. It helps us heal n ways we are only just beginning to understand. This is due t…
 
The map diagrams more than half a million neuronal connections in the first complete connectome of Drosophila and holds clues about which brain architectures best support learning. The post Wiring map reveals how larval fruit fly brain converts sensory signals to movement appeared first on Spectrum | Autism Research News.…
 
On today’s show, we sit down with Lewis Howes, a world-record-holding athlete and host of The School of Greatness podcast, to talk about his impactful story and what he’s come to believe greatness is all about. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting ohndelony.com/show. Support Our Sponsors: BetterHelp DreamCl…
 
This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Izabella Wentz to discuss the common signs of adrenal fatigue and how to support adrenal function using diet, lifestyle, stress management, and targeted supplements for radical healing. Dr. Wentz shares her experience with Hashimoto…
 
In this episode, John reads a relationship quote from Carl Jung, and talks about how and why you should start looking at your relationships like they're sunsets. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares hi…
 
Hey team, this week I’m talking with Natalie Lue about her book, The Joy of Saying No. Natalie is the author of the popular relationship and self-esteem blog Baggage Reclaim, as well as the host of The Baggage Reclaim Sessions podcast. With ADHD, we can often end up as people-pleasers, always putting other people’s needs above our own. And while be…
 
As far as Dana Gould could tell, he had been awake for 11 days. He logically knows that this was probably medically impossible but even if he had slept, he had no memory of doing so, which is pretty significant right there. This incident and the hospitalization that followed it is just one part of Dana’s mental health journey. He talks about growin…
 
Do you find that you are longing for the way things were before the pandemic? Are you finding that you are having trouble being hopeful for a brighter future? If so, you might be suffering from post-pandemic stress. Listen to this podcast to learn about post-pandemic stress, how to let go of the past, and how to create a peaceful, joyful, and abund…
 
Nothing lasts forever, including therapeutic relationships. Therapy can end in lots of different ways, but what constitutes a good goodbye? We dig into the research on termination and the related ethics codes and come away with a surprising conclusion: firing a client is almost always ethically acceptable. Thank you for listening. To support the sh…
 
Curious about angels, Spirit and the afterlife? On today’s Dear Gabby, I’m opening up about my angelic encounters in a Big Talk conversation with world-renowned medium Rebecca Rosen—a master at connecting with the other side. Listen now to learn how to recognize your own spirit guides and welcome their infinite wisdom. Join us and get ready for som…
 
Erin was an emotionally neglected child with a generational legacy of stoicism, hiding painful truths, and no real experience with love or healthy relationships. The marriage she thought would be her happily-ever-after led to 20 years of confusion, heartbreak, anger, and betrayal. It's a story of victim playing, gaslighting, shame, isolation, avoid…
 
TikTok is overtaking the internet and many are using this platform to learn about a variety of psychiatric illnesses and psychological problems. But how accurate are these videos in sharing medical information? Could they be causing things like tics? Do they influence individuals to self-diagnose and cause mis-diagnosis? There is a new phenomenon l…
 
Tomorrow Antonia and I are starting our new "Moving Forward" Mentorship program... working with a small group of people who want to get their project or creative idea unstuck and across the finish line. —> https://personalityhacker.com/forward "Moving Forward" is a 4-week intensive mentorship that empowers you to complete your creative projects or …
 
On today's episode we will be discussing the impact of rageful parenting on our lives. While most parent strive to provide a safe and nurturing environment, some parents are emotionally abusive and react with anger, frustration, and rage at their children. This creates a hostile home environment that leaves a lasting impact on a childs emotional we…
 
In today's episode, Gina shares six strategies for staying positive even in negative social environments. Staying aloof and focusing on your self are some of the ways we can protect ourselves in such situations. Seeking out others with more positive ways of being can also go a long way in brightening our own lives. Listen in for all the tips and st…
 
On today’s show, we hear about: - A happily married man struggling with romantic feelings for a coworker - A recently sober father wondering if his behavior has damaged his young son - A resentful wife desperate for her immature husband to pull his own weight Lyrics of the Day: "Magic Man" - Heart Let us know what’s going on by leaving a voicemail …
 
What is the Dyslexic Advantage? Discover insights from authors Dr. Brock and Dr. Fernette Eide. If you haven't read the Dyslexic Advantage book yet, it's a must-read as it has significantly shifted the global mindset about dyslexia. In Episode 90 of the podcast, we were honored to have Dr. Fernette Eide discuss the origins of the book. Now, we are …
 
Dr. Will Cole (@DrWillCole) joins Paul to discuss the gut-brain connection and the impact that inflammation can have on all areas of our health. Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digesti…
 
Self-care sounds simple on the surface. It includes anything that improves your mental or physical health. But there are some common self-care mistakes that could leave you feeling emotionally exhausted rather than energized and rested. Here's how to stop making those mistakes and engage in self-care that rejuvenates you.…
 
Porsha's father was a cerebral narcissist who cared more about work/appearances than anyone or anything. As the youngest of 3 siblings, Porsha grew up as the lost child in her family's abusive dysfunction, enduring physical abuse, emotional abuse, neglect, enmeshment, and covert incest. It's a story of the scapegoat, golden child, lost child, addic…
 
Today, we’re going to talk about the 15 depression symptoms you may not know about. My hope is that it will help you, number one, understand your symptoms, and number two, get help faster. Let’s do this. Let’s get started. I hope you are well. I hope you are kind and gentle to yourself today. I hope you are taking moments to notice that the trees a…
 
This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard our episode with Dr Matt Winning, you’ll know that E.ON Next have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount. And that’s what we have for you today - a mindfulness meditation. Here for you …
 
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