Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Therapist Uncensored Podcast


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Therapist Uncensored Podcast
Sue Marriott LCSW, CGP & Ann Kelley PhD
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.
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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday


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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Kimberley Quinlan, LMFT
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf


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CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
Very Bad Therapy is a closer look at what goes wrong in the counseling room - and how it could go better - as told by the clients who survived.
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
Your latest update from Spectrum, the leading source of news and expert opinion on autism research.
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. (Justin Sunseri, LMFT99147)
Narcissist Apocalypse is a raw and unfiltered podcast that gives a voice to survivors of toxic relationships, narcissistic abuse, and domestic violence. Part true crime. Part education. Part self-improvement. Part support group. From 'Why do people stay?' to 'Why do manipulation tactics work?' You'll get angry. You'll learn. You'll laugh. You'll cry. You'll get inspired. Come find out what our guests did to survive, and make no mistake, our guests are the lucky ones... they lived.
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. The I Have ADHD Podcast doesn't suck!! Find out for yourself by binge-listening from the beginning ...
Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental ...
John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass, ten minutes or less. Love Hard. Resist Nothing. Hosted on Acast. See acast.com/privacy for more information.
The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Learn, Memorize And Recall Any Language, Numbers, Names, Facts and Anything You Wish Using Memory Techniques, Mnemonics And A Magnetic Memory Palace Network Fast
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 4million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Counselor Toolbox Podcast with DocSnipes


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Counselor Toolbox Podcast with DocSnipes
Dr. Dawn-Elise Snipes
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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The Hardcore Self Help Podcast with Duff the Psych


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The Hardcore Self Help Podcast with Duff the Psych
Robert Duff, Ph.D.
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
ADHD Podcast for Parents and Educators
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Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy


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Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy
Cécile Loetz & Jakob Mueller
This podcast is devoted to topics on psychotherapy, contemporary psychoanalysis, and psychodynamic therapy methods, as well as social issues. A new episode is published every Friday. Recommended readings can be found attached to each respective episode. Website: https://www.psy-cast.org
Developing Mental Strength for Peak Performance
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The Faster Than Normal Podcast: ADD | ADHD | Health


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The Faster Than Normal Podcast: ADD | ADHD | Health
Peter Shankman
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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CPTSD Recovery: We Are Traumatized Motherfuckers


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CPTSD Recovery: We Are Traumatized Motherfuckers
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
The neuroscience, developmental biology, behavioral science, and rl explorations of CPTSD without the "bright sides" or clinical drone. Spot the patterns of anxiety, avoidance, bad relationships, disassociation, DID, stress illness, memory fragmentation, hypersensitivity... and the rest of yer "life on trauma" to rewire your brain. You aren't alone, damaged, or doomed; your recovery resilience might make you a real MF. For the 300+ episode backlog and private support community hit Patreon.co ...
in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head! Support us: https://www.patreon.com/itsnotjustinyourhead
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset. Hosted on Acast. See acast.com/privacy for more information.
A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
Five stressed, sleep-deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says? A podcast that's a coming-of-age story portrayed in real-time. A culmination of mistakes and growth and a reminder you're not alone.
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


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EP 244 - Examining "Conditional Okay-ness" in Anxiety Recovery: Okay Even If vs. Okay As Long As.
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Do you see yourself as being OK "as long as" specific conditions are met? Or are you learning that you can be OK "even if" those conditions are not met? This can be a critical concept in recovery that can get us stuck in the dreaded, fragile acceptable bubble, or launched into a more complete and lasting recovery. For full show notes on this episod…
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CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf


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Podcast 452: How to build a healthy relationship to time & avoid the “quick-fix” trap
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Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about a great way to improve your wellbeing and resilience: the time mindset! The time mindset is about harnessing the power of our thoughts to think deeply, learn powerfully and deal with the fast-paced, digital, instant age we live i…
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Mental Illness Happy Hour


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#628 Losing Her Preteen To Suicide - Kathleen Hammond
1:54:23
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Kathleen Hammond is a mother who lost her child. She sits down with Paul to talk about childhood bullying, a parent’s perspective on losing a child to suicide, and how she manages to survive after this immense loss. Connect to Kathleen on FB https://www.facebook.com/kathleen.pelaez?mibextid=LQQJ4d Support Our Sponsors! This episode is sponsored by …
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Inside Mental Health


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Can NHL Goalies Have OCD and Anxiety? (Featuring Corey Hirsch)
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Of all the people on a hockey team to have anxiety, the last one you would expect would be the goalie. They have to be so cool and collected, have nerves of steel, and always be at the top of their game. Right? In today’s episode, Stanley Cup-winning goaltender Corey Hirsch talks about his battle with anxiety, OCD, and thoughts of suicide — and his…
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Mental Note


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Anorexia in Diverse Bodies: Nothing Atypical About It
29:14
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American culture praises weight loss. A quick scroll of social media, magazine racks, or even the news will yield numerous “transformation” stories documenting how a fat person turned their life around by shedding pounds. But at what cost? Today, we’re exploring an eating disorder so camouflaged, you probably didn’t even know it exists - Atypical A…
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The Anxious Achiever


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What Athletes Teach Us About Mental Health
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Most offices are rife with sports metaphors, from hitting the target to being a team player. There’s a lot we can learn from athletes and those who train them about performance and mental health. And high-profile athletes from Michael Phelps to Simone Biles have contributed to the broader conversation around mental health in recent years due to the…
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It's Not Just In Your Head


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#124: Who is more mentally ill, Bundy or Bezos? (ft. Joel Stern)
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Joel Stern, a well-read acquaintance of Harriet's, brings some perspectives and critiques of the psych field - though by his own admission he has no professional background in Psychiatry, Psychotherapy etc - he nevertheless instigates a very lively discussion regarding the conception of mental health/illness and an extended debate around the anti-p…
Veteran podcaster Lauren Ober suspected something was up and that it went beyond covid stress and professional stress and all the other reasons she had been going to therapy for so long. She had been a journalist for many years and her instinct for the story led her to start piecing together that the life she had been experiencing all this time fit…
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The Verywell Mind Podcast with Amy Morin


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232 - How to Increase Your Mental Agility with Dr. Elaine Fox
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Elaine Fox is a cognitive psychologist and the head of the School of Psychology at the University of Adelaide, Australia. She’s a leading mental health researcher who combines genetics, psychology, and neuroscience in her work. She runs the Oxford Elite Performance, a consulting group that brings cutting-edge science and psychology to those at the …
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Counselor Toolbox Podcast with DocSnipes


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Inflammatory Bowel Disease Awareness | IBD and Mental Health
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TIMESTAMPS 00:00 How do I set and maintain personal boundaries intro 00:35 Symptoms of weak personal boundaries 04:55 Symptoms of rigid personal boundaries 15:28 Physical personal boundaries (I have the right to my personal space and to not be touched) 28:13 Affective or emotional boundaries (I have the right to my own feelings) 35:51 Cognitive […]…
In today's episode, Gina answers a listener question regarding anxiety and tremors (bodily shaking). The listener specifically suffered with essential tremors and was largely healed by the protocols suggested on the Anxiety Coaches Podcast. The episode content is extended to the bulk of anxiety sufferers as these symptoms are related to other anxie…
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The Angry Therapist Podcast


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How You Show Up Are Brushstrokes of Your Life (Art)
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In this episode, John gives advice on how to show up for the life you want to live. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls th…
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The Dr. John Delony Show


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How Do I Tell My Husband That I Want More Sex?
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On today’s show, we hear about: - A woman who doesn’t know how to tell her husband she wants to have more sex - John’s thoughts on why we’re so obsessed with being busy - A mom stuck repeating the abuse she received as a child with her own kids Find "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk her…
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The Anxious Achiever


1
Here’s How to Plan for Difficult Conversations
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It might be a confrontation with a colleague who is constantly late to meetings. You might need to finally ask for that raise. Or it could be approaching a coworker to disclose a mental health issue you’ve been struggling with. We all face difficult conversations - and difficult people - in our careers. Amy Gallo is a conflict expert, a contributin…
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Spectrum Autism Research


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Mutations in autism-linked gene cause membrane mischief
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Inactivating TAOK1 prompts tentacle-like protrusions to form all over a neuron’s surface, revealing the gene’s role in molding the membrane. The post Mutations in autism-linked gene cause membrane mischief appeared first on Spectrum | Autism Research News.
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Therapy for Black Girls


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Session 292: Quiet Firing & Life After Layoffs
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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Within the last few months you might have seen or heard the term “qui…
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The Faster Than Normal Podcast: ADD | ADHD | Health


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Award Winning TV & Radio Presenter Abbie McCarthy on ADHD and Career Symmetry
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Abbie McCarthy is an award-winning TV / Radio presenter & DJ, you’ll find her hosting BBC Music Introducing in Kent on the airwaves every Saturday night and also bringing great new music & fun interviews to your TV screens on 4Music and E4 Extra with Fresh This Month. Abbie is known for bringing the party with her DJ sets and this year has played a…
In Exodus 3, God met Moses in the form of a ‘burning bush. ‘What are we to make of this theophany? And what did God tell Moses at this time? In this week’s sermon, we consider the great “I AM” statement and the commission that God gave to Moses (to rescue His people from bondage).By Dr. Toby B. Holt
By Dr. Dawn-Elise Snipes
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I Have ADHD Podcast


1
Understanding Executive Functions - Working Memory
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In Episode 196, I am kicking off the anticipated Executive Function series! I’ll be breaking down the six key executive functions that are impacted by ADHD. Today’s focus is all about Working Memory. Working memory is a temporary storage system that allows you to hold information in your mind long enough to do something with it. I like to think of …
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The Adulting With ADHD Podcast


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93 - Feeding Your ADHD with Dusty Chipura
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In this episode, I discuss the ADHD and Food connection with ADHD coach Dusty Chipura. Dusty is an ADHD coach who offers individual, group and pregnancy coaching as well as workshops on feeding your ADHD. Follow Dusty on Twitter or TikTok. HIGHLIGHTS Why it’s so hard to feed yourself when you have ADHD The biggest challenge Dusty sees in her client…
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ADHD reWired


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466 | Resilience and Coaching with Coach Jamie Walsh
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In this episode, Eric is joined by Jamie Walsh. Jamie is a husband, father of 4, and business owner with ADHD. Before coaching, he worked in higher education for 16 years, he earned his B.A. from Providence College and a Masters of Science degree from Boston College. Jamie also completed a certification program for coaching teens and college studen…
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Mayim Bialik's Breakdown


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Joel Kim Booster: I Knew I Was Gay Before I Knew I Was Asian
1:11:20
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Joel Kim Booster (stand-up comedian, writer, actor) opens up about bipolar disorder, his early sexual identity realizations, and the challenges of living at the intersection of a variety of cultures. He discusses the complexities of being adopted as a baby by a white American Baptist family, his tumultuous teenage years of finding himself while gra…
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Stuck Not Broken


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What to do AFTER learning the Polyvagal Theory and Why
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You know the Polyvagal Theory. NOW WHAT? (And why?) I have a nifty gifty for you when you sign up for my email list experience. https://www.justinlmft.com/polyvagalprimarybooks Polyvagal 101 podcast series - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0 Building Safety Anchors - https://www.justinlmft.com/buildsafety N…
In this episode, John reads a story and gives tips on how to rediscover your partner. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls …
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Spectrum Autism Research


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Tempering tales of a new autism measure: A conversation with Thomas Frazier
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The questionnaire, designed to screen children for autism, isn’t ready for clinical use without further validation, contrary to what some overblown newspaper headlines reported. The post Tempering tales of a new autism measure: A conversation with Thomas Frazier appeared first on Spectrum | Autism Research News.…
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Personality Hacker Podcast


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The Dark Side Of Millennials and Gen Z In Generational Theory - 0472
1:17:20
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In this episode of the Personality Hacker podcast, Joel and Antonia chat with INTP media producer and art director Christian Rivera about the generational shadow of Millennials and Gen Z. https://personalityhacker.comBy Personality Hacker
On today’s show, we hear about: - A man who wants to win his wife back after she said she doesn’t love him - A woman afraid of losing her relationships to bi-polar disorder - A wife unsure what to do about her toxic mother-in-law Lyrics of the Day: "I Want To Know What Love Is" - Foreigner Let us know what’s going on by leaving a voicemail at 844.6…
In this episode, Lisa A. Romano, Life Coach, Inner Transformation Expert will reveal the concept of spiritual intelligence vs the ego mind. Developing spiritual intelligence allows you to become the witness of what you witness at the level of the mind, without needing to react in a knee-jerk way to what is happening outside of you. Lisa uses these …
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Dhru Purohit Podcast


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How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof
1:16:45
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This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Molly Maloof to talk about how women can biohack their lives to reignite their spark in a way that’s sustainable for their unique biology and health goals. Dhru and Molly discuss how women can safely support their hormonal, sexual, …
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Depresh Mode with John Moe


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Chris Walla on Quitting, Norway, Alcohol, Perfectionism, and Terrible Music Teachers
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Chris Walla’s life today is very different from where it has been in the past. The musician and producer isn’t in the Pacific Northwest, for instance, where he grew up and lived for many years. He’s in Trondheim, Norway, where he is putting down roots and continues to compose and produce. And while that happens, Death Cab for Cutie, the band he co-…
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Translating ADHD


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ADHD and Relationships: Boundaries and the Performative Judge
24:49
24:49
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Asher and Cam revisit boundaries after their initial boundary discussion way back in episode 25 almost three years ago. The hosts discuss why it is so hard for those of us with ADHD to establish and maintain boundaries, and they share ways to create boundaries that can work for a brain wired for context. Ash and Cam bring an inside/out approach to …
Hey team, this week we’re going to be talking about slowing down. One of the worst parts of ADHD is that we often feel like we have to do all of the things right now. That if we don’t jump from task to task to task, we’re just not going to get anything done. We live a life where we only have two modes, doing nothing and super speed. It’s exhausting…
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10 MINUTES TO LESS SUFFERING


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A Path To Inner Peace - It Is What It Is!
10:01
10:01
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Years ago, I would hear the phrase "it is what it is," and I would think it meant the person saying it was losing hope and giving up. But now I understand that the phrase is about acceptance, which can lead us to new beginnings - ones filled with new relationships, new opportunities, and new beautiful moments to experience. Acceptance is the spring…
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Dear Gabby


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How To Break Cycles, Set Boundaries and Become the Parent You Want To Be–Big Talk with Dr. Becky
44:06
44:06
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This episode will inspire you to see what Dr. Becky calls “the good inside”—both in your kids and in yourself. It will set you up for amazing spiritual growth and a deep trust that you’ve got this—whether you’ve got Dr. Becky on speed dial or not. May this insight from Dr. Becky highlight for you all the good inside yourself, your kids and everyone…
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The Verywell Mind Podcast with Amy Morin


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234 - What’s Your Attachment Style? With Dr. Amir Levine
38:32
38:32
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Dr. Amir Levine is an Assistant Professor in the Department of Psychiatry in the Division of Child and Adolescent Psychiatry at Columbia University. He’s a leading researcher on the molecular processes that are unique to the developing brain. His research has uncovered findings that may lead to changes in the way mood disorders and addictions are t…
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Narcissist Apocalypse


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Allison & The Isolating Financial Abuser - Domestic Abuse, Narcissist Abuse, Emotional Abuse
1:19:11
1:19:11
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To the outside world, Allison had a perfect life. A big house, a husband making multiple six figures, and two healthy children. No one would have guessed the emotional torment going on inside the walls of her beautiful prison. It’s a story of isolation, financial abuse, control, nitpicking, competency, dependency, fear, the silent treatment, sowing…
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The Anxiety Coaches Podcast


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Bonus: The Happiness of Silence from The Happiness Lab with Dr. Laurie Santos
10:34
10:34
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We’re sharing a preview of another podcast we love, The Happiness Lab. On the Happiness Lab, Yale professor and human cognition expert Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical…
When your brain is a spiralling hellhole of "not good enough, never have been"... sometimes you withdraw. When that shitscape is finally over, it's time to reconsider the hiding you've been doing. Let's talk about what happened in those isolative times '21-22 and the sudden re-release of episodes from the beginning days of this accidental podcast. …
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Emotional Badass


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Welcome New Listeners: Understanding Commonly Used Terms on the Show
38:56
38:56
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In this weeks show, we welcome new listeners and will explore various terms used on the show, specifically focusing on Highly Sensitive People (HSP) and ways to understand, embrace, and love our highly sensitive selves. I will discuss topics such as sensory sensitivity, emotional and mental sensitivity, and theories about the cause of high sensitiv…
In today's episode, Gina discusses the concept of circle of control and how we can use it to steady and tame our anxiety. Focusing on what we can control, and letting go of the things we cannot control, can lead to a reduction in anxiety naturally. A number of affirmations are provided to help facilitate the process of focusing on our circle of con…
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The OCD Stories


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Dr Michael Greenberg: Malan’s model of OCD (#366)
1:01:43
1:01:43
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In episode 366 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP. In this episode we discuss Integrating psychoanalytical and behavioural perspectives, OCD and attachment theory, the fear of losing attachment, Malan’s model of OCD, unacknowledged normal healthy feelings, we both share a c…
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Neurodiversity Podcast


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How Much Does Biology Influence Behavior?
37:54
37:54
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What more do parents need to understand about their neurodivergent kids in order to reach that “aha” moment? Does it ever even really arrive? Penny Williams, author of Boy Without Instructions, host of the Beautifully Complex Podcast, and co-founder of The Behavior Revolution, joins Emily Kircher-Morris on episode 156 to talk about understanding wh…
Hello, friends. Something a little different today. No intro or sponsors. Just a frank response from me to someone that feels that their best option is to stop living. Someone wrote in who is imminently suicidal. Therefore, the contents of this episode might not be appropriate for everyone. Please keep that in mind. You are not alone. http://duffth…
Do you ever feel like you're not doing enough? Not joining enough movements, not speaking up about important issues, not being an activist? In this episode, we talk about the shame we as POC can feel when we think about our involvement in social movements. How often times, we can beat ourselves up for not doing enough when in actuality, we should g…
In this episode, John talks about how to raise your self esteem/ confidence, and why raising it should be a daily promise to yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations…
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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday


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What To Do During And After An Exposure? | Ep. 321
26:36
26:36
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One of the most common questions I get asked is what do I do during or after an exposure? Number One, it’s so scary to do an exposure, and number two, there’s so many things that people have brought up as things to do, even me, this being Your Anxiety Toolkit. Maybe you get overwhelmed with the opportunity and options for tools that it gets too com…
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Warrior Mind Coach


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Stress Yourself! – Warrior Mind Podcast #617
19:29
19:29
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Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m continuing a series on peak performance. Today we’re going to look at stress yourself…on purpose! Why Stress Yourself? It isn’t experience that sets top performers apart…
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The Dr. John Delony Show


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My Wife and I Disagree on How To Parent Our Child
1:02:40
1:02:40
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In this episode, we hear from: - A man desperate to find middle ground with his wife on parenting - A woman overwhelmed taking care of her grandmother’s needs - Delony on how to honestly talk with your spouse about sex Lyrics of the Day: "Let's Get It On" - Marvin Gaye Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting j…
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Spectrum Autism Research


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Null & Noteworthy: Intervention flops; neural noise; gender care
6:23
6:23
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This edition takes aim at the autism-intervention evidence base with a slew of null results, plus findings that challenge a prevailing autism brain theory. The post Null & Noteworthy: Intervention flops; neural noise; gender care appeared first on Spectrum | Autism Research News.