show episodes
 
This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest t ...
 
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The All In Podcast

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The All In Podcast

No Period Now What & Beyond Body Image

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Rinaldi, scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable ...
 
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
 
In a world where cycles are all around us in nature, most of us are taught to suppress and deny their power and presence on our health, wellbeing and quality of life. Host Charlotte Pointeaux shows her clients and listeners how to do the opposite. Featuring solo episodes and soulful conversations with powerful change-makers, thought-leaders and embodied teachers, Wild Flow podcast and Charlotte's online courses are created to help women embrace their cycles, work with them to thrive, and unc ...
 
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Not Your Mother's Menopause with Dr. Fiona Lovely

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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back. Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. See acast.com/privacy for privacy and opt-out information.
 
Go behind the scenes with Days for Girls International, an award-winning NGO, as we interview thought leaders in international development who work to empower women and girls around the world. You’ll hear from experts in the fields of menstrual health, social entrepreneurship, and international development, as well as get inside stories from the women and girls impacted by our vital work to create menstrual equity for every girl, everywhere, period. Visit daysforgirls.org to learn more about ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Join Hannah Witton and some very special guests as they discuss all things sex, relationships, dating and bodies in her new podcast, Doing It! In a series of frank, open & honest conversations guests talk about their personal experiences from periods and pregnancy to sex, disability and everything in between. Expect laughs, tears and some serious sex education.
 
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support
 
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Hormonal

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Hormonal

Clue BioWink

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Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
 
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The Flow Down

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The Flow Down

Jessica Weiss and Stefanie Kleinburd

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Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don’t exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests. New episodes every third Wednesday.
 
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The Crimson Wave

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The Crimson Wave

Jess Beaulieu and Natalie Norman/ Entertainment One (eOne)

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Comedians Natalie Norman and Jess Beaulieu co-host The Crimson Wave, a feminist podcast that explores the glorious topic of PERIODS. They bring on weekly guests and share hilarious anecdotes, stories, and theories about their lovely Aunt Flo. Listen in and join in the beauty that is menstruation.
 
The Write Question is a weekly literary program hosted by Lauren Korn that features authors from the American West—and beyond—including James Lee Burke, Kate Lebo, Anne Helen Petersen, Robert Wrigley, Jess Walter, Stephen Graham Jones, Barry Lopez, Hoa Nguyen, Maggie Shipstead, Elissa Washuta, and others.
 
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent. In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being. A new podcast from Flo, t ...
 
Bailey Sarian, a professional makeup artist & true crime connoisseur, is taking her expertise from her popular YouTube series, Murder, Mystery & Makeup, and expanding into the podcast world with Dark History! Each week, she will explore the chilling stories of the dark past from US and World History that they don't teach you in school!
 
So unlykable is a podcast that talks about the misadventures and mishaps of life. Dive into the unlykable world with Lyka Remedio every two weeks as she discusses the tricks and turns of life experiences. Don‘t miss an episode, Can you keep up unlykable? You‘ll hear from me soon
 
PeerVoice is an independent, professional medical publishing concern focused on gathering and reporting information pertaining to clinically relevant advances and developments in the science and practice of medicine. As publishers of PeerVoice Publications, PeerVoice is solely responsible for the selection of publication topics, the preparation of editorial content and the distribution of all materials it publishes.
 
Re-membering wholeness through shadow and taboo illumination, sacred sexuality, and divine feminine embodiment. We are here to unpack it all! Sex, LOVE, Magic... Shadow, darkness, taboo... This is the realm where we dive in deep- to unravel, SEE, and integrate back to wholeness. It's going to get beautifully, perfectly messy in here- and we can't wait to share! We LOVE you!
 
Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
 
A platform where we have open and honest conversations about the things that matter. Centered around issues that plague modern, young African life, these conversations and discussions highlight the realities faced by many African people across the globe with the aim to expose the "elephants in the room" embedded in our culture and history that continue to stifle our growth, unity, and mental emancipation as a continent. SakinaSpeaks is about bringing about change, one conversation at a time.
 
Kel and Mel, have experienced their own traumatic life events that inspired them to take control of their health with holistic alternatives. They still love to party and travel on the weekends but make sure they detox and cleanse during the week. Each week they reveal or participate in some shocking trends, fads and diets while diving deeper into the benefits and risks.The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes ...
 
Hop on to a truck full of inspiring stories that change lives and create an impact. ✨ Join the bandwagon with me, Azmeen as we embark on a journey of interviewing genuine people from humble backgrounds. ? To bring alive your story, connect with me by writing to; ? thestorytruck@gmail.com Video available on - https://www.youtube.com/channel/UCfFrXDN7943SPGfcBLWfEkw?
 
Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
 
In this class series, Valley Beit Midrash's President and Dean – Rabbi Dr. Shmuly Yanklowitz – explores how Torah, Judaism, and Jewish texts can inspire us to live with more kindness, love, and compassion. Valley Beit Midrash (VBM) is dedicated to social justice as driven by Torah ethics. VBM's mission is to improve lives through Jewish learning, direct action, and leadership development. Watch these lectures on YouTube: https://www.youtube.com/channel/UCiLYSyEus7DcWMhyEZ_CQFQ Listen to VBM' ...
 
Welcome to Kol Deracheha, a podcast about women and mitzvot, from deracheha.org, a Yeshivat Har Etzion Initiative. Our name comes from the pasuk in Mishlei 3:10, which says “be-chol derachecha da’ehu.” “In all your ways, know God.” We’ve changed that to Kol Deracheha, which means “all her ways,” and also “the voice of Deracheha.” Our goal is that Kol Deracheha will inspire you wherever you walk on the pathways of Torah. Season 1 of Kol Deracheha is dedicated in memory of Mrs. Anita Hirsch Si ...
 
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show series
 
Considered a "taboo" topic to discuss, menstruation is one of the most important events of a woman's life (society-wise too). What does it truly mean to get their period? And what does it offer in a girl's life? From embarrassing stories to lots and lots of learning, sit down and join mirasol and me as we discuss visits from Aunt Flo. Can you keep …
 
In this episode, we revealed the best ways to spend these last 10 nights of Ramadan and Laylatul Qadr whether you’re able to fast or not. Here’s a link that we mentioned on the podcast regarding our Revert project and an incredible sadaqah opportunity: https://www.launchgood.com/campaign/support_new_reverts__sisters_programs__mindful_muslimah#!/ fo…
 
We’re diving into a new topic on the podcast: menstrual health. Lauren Wang, Founder and CEO of The Flex Company, discusses how her company innovates in health care and makes periods a more normal and empathetic topic in everyday life. Plus, she shares her expert advice for female entrepreneurs pitching to a room full of men.…
 
In this episode, Hannah is joined by Gabby Edlin, who is an activist campaigning to menstrual equity and the founder of the charity Bloody Good Period. Gabby discusses what led her to start Bloody Good Period, the work she does with the charity to provide asylum seekers with free and high quality period products, and her employment scheme that camp…
 
What’s your sign, babe? How many times have you been asked that? How many times has someone blamed their behavior on the planetary alignment or the stars? It’s all astrology’s fault. But there is so much more to astrology than just the ~signs~. Today we go into the long history of astrology and how we got from charting the stars to seances in the w…
 
Monique Dickson is The Cyclical Mum, new mama of four little ones and also, a previous private client of mine who I held space for during her pregnancy. I am absolutely thrilled to be reunited with this delicious woman on the other side of the birth of her babe to reflect and share on our different experiences of the inner seasons of pregnancy and …
 
Glutathione isn't a new word for the HBG babes and listeners...Kel (finally) gets us the 411 on what it is, where it's stored, how it works and most importantly the health benefits from anti-aging and anti-cancer properties. Don't forget to use our HBG20 code for 20% off of CorVital Green Enema Grade Coffee and buy your HBG enema bucket on our webs…
 
Visit IFpodcast.com/episode265 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 10 Oz. Ribeyes, 5 Lbs Of Chicken Drumsticks, And A Pack Of Burgers For FREE!! 4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop Wi…
 
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama We’d like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/ Inside Tracker - 20% Off The Entire Store: insidetracker.com/drstephanie Athletic Greens - redee…
 
To kick off this second episode in the Well Rested Mama series we are discussing co-sleeping. In this episode I chat with Sarah from @blossomandsnooze about: Creating a safe co-sleeping environment Easing your worries and anxieties around bed-sharing with your little one How mothers are primally wired to protect and fall in sync with their newborns…
 
Most people are great at remembering key points from important events in their lives, while the finer details - such as the colour of the table cloth in your favourite restaurant or the song playing on the radio while you brushed your teeth - are forgotten. But some people seem to have the power to remember events, documents or landscapes with almo…
 
In this episode, we share some tips on how to figure out of kind of headspace you’re in right now and why it’s really important to fix it. For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minut…
 
Synopsis: A monthly literary podcast by The Straits Times featuring titles in the headlines and sizzling reads. In the latest episode of this literary podcast, The Straits Times journalists Olivia Ho and Toh Wen Li take on six books shortlisted for the International Booker Prize – from Nobel laureate Olga Tokarczuk’s sweeping novel The Books Of Jac…
 
In this week's episode: Should you move into an intuitive approach for exercise? What do you do if there is an imbalance in muscle on one side? Astrology - What are your sun, moon and rising signs? Sun sign - the ego and core of your personality Moon sign - the soul, inner world, emotions and way you view yourself Rising sign - how others view you …
 
Links to things mentioned: The Mask You Live in Documentary: https://therepproject.org/films/the-mask-you-live-in/ Fresh Start Family Podcast episode 122: https://freshstartfamilyonline.com/podcast/why-connection-through-discipline-is-so-important-with-ch... Episode 123: https://freshstartfamilyonline.com/podcast/parenting-without-punishment-with-t…
 
We’re back with Dr. Monica Gandhi and our own Jim Weiss! We’ve loved checking in with these two about the current state of COVID-19, and this time, they delivered an uplifting assessment and a ton of recent data and studies to back it up.By Real Chemistry
 
The hidden agenda of the menstrual cycle is to help us become more fully ourselves. As we deepen our cycle awareness practice, it plugs us into our calling, our vision, our unique way of expressing our genius. The realising of this calling requires an outer structure, which often looks like a business. The beautiful thing is that the menstrual cycl…
 
Women. We really get the short end of the stick don’t we. And it’s nothing new. In fact there are women all throughout history who could tell all kinds of tales of when the odds were stacked against them. Or when history completely ignored them. Or when society made them out to be the villain. Or, when nobody believed them. Well kitty cats, today w…
 
Menopause is such a shamed and unspoken experience for many generations of women who receive the messaging that it's not possible to thrive post menopause, and that ageing is a terrible thing. Whilst it can bring physical, mental, emotional and spiritual experiences that are unpleasant, menopause is not the end of the road. My guest Kate Codrington…
 
In this episode, I share something personal and teach you exactly how to complain when someone is upsetting you. For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - for advice and so…
 
First hand account from a SAG model who lost 60% of her bookings because she refused to get the JAB. Tune in as Shannon Fisher, not only a beautiful face but also a beautiful soul and hilarious personality doesn't hold back on her opinion, experiences and how she tumbled down a mountain in Japan. The following is designed to entertain and inform. Y…
 
Visit IFpodcast.com/episode264 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside …
 
Johanna Kandel is the founder and CEO of the National Alliance for Eating Disorders and the author of Life Beyond Your Eating Disorder (Harlequin). She founded The Alliance after a decade-long battle with various eating disorders. Since founding The Alliance in October 2000, Johanna has brought information and awareness about eating disorders to hu…
 
Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here: https://www.hellobetty.club/ama We’d like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/ Inside Tracker - 20% Off The Entire Store: insidetracker.com/drstephanie Athletic Greens - redee…
 
To kick off this first episode in the Well Rested Mama series we are discussing the importance of changing our perceptions of sleep and understanding biologically normal sleep patterns. In this episode I chat with Sarah from @blossomandsnooze about: Realistic and normal biological sleep patterns for newborns Versus what is socially and culturally e…
 
Humans now have the ability to directly change their DNA, and gene-editing tool CRISPR has led to a new era in gene-editing. CrowdScience listener ‘Bones’ wants to know how gene-editing is currently being used and what might be possible in the future.Gene-editing offers huge opportunities for the prevention and treatment of human diseases, and tria…
 
This week on ‘The Write Question,’ Lauren speaks with poet Eloisa Amezcua, author of ‘Fighting Is Like a Wife’ (Coffee House Press), a collection of poems that reveal the love story and tragedy of two-time world boxing champion “Schoolboy” Bobby Chacon and his first wife, Valerie Ginn.By Lauren Korn
 
In this episode, we talk about post Ramadan and how to manage it. Don't forget to keep your good deeds going by sharing this reminder with all who could benefit from these reminders, insh'Allah. For those of you who want to book a call with me here are the links: Link to a 15 minute call - FREE for a quick question https://calendly.com/mindfulmusli…
 
This episode is dedicated to the motherhood.“ये दुनिया है तेज धूप,पर वो तो बस छाँव होती है ,स्नेह से सजी, ममता से भरी,माँ तो बस माँ होती है।
 
In this week's episode: What are the big shifts happening right now? Card of the week: “if your thoughts aren’t your friend, ask a friend for a new thought. There is bravery in asking for help.” Do you open up easily when you need help or is this a struggle for you? What holds you back? How to handle intrusive thoughts Not taking your thoughts seri…
 
Links to things mentioned: Find Wendy! https://freshstartfamilyonline.com/about-wendy/ https://www.instagram.com/freshstartwendy/?hl=en Our articles on Spanking Babies and the research on spanking: https://tolovehonorandvacuum.com/2020/08/what-does-the-research-say-about-spanking/ https://tolovehonorandvacuum.com/2020/08/can-christians-please-stop-…
 
Last week, Elon Musk bought Twitter, plunging the platform and our role in it into an uncertain future. At the highest level, what could this mean for health care communicators, practitioners, and patients looking for information? We sat down with our own social media experts, Chuck Hemann, Anke Knospe, and Jurgen Castro to hear their expert opinio…
 
Why do we need to adapt the way we move and exercise throughout the cycle? In today’s conversation we explore the physical and mental health benefits of cycle-aware movement, and how to adjust the way we exercise throughout the cycle month. Our guest, Le’Nise Brothers shares her own experience of using diet, exercise and lifestyle changes to improv…
 
Do dog breeds have distinctive personalities based on their genetics? A study into Canis familiaris and their individual canine behaviour questions the assumption that not all dogs are equal. And Claire looks into some astounding discoveries around rocks found on earth that are older than the solar system, and what they might tell us about the orig…
 
On today’s episode of Period Story, I’m so pleased to share my conversation with Kerrie-Anne Bradley, a Pilates teacher, founder of Pilates At Your Desk, and author of Move More At Your Desk. A self-confessed ex-sloucher, her mission is to get us all moving more during the working day, in simple ways, so that we feel better in our bodies and minds.…
 
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