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If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Lisa | Fertility Friday
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don’t exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests. New episodes every third Wednesday.
Gain a full understanding of using the OvuSense ovulation monitor on your route to parenthood. With an explanation of its diagnostics abilities in charting your cycle to understanding any issues with your ovulation especially if dealing with PCOS. You'll hear fascinating user stories as well as valuable medical and nutritional advice from the OvuSense team along with all the support they have to offer you whilst using the product.
The Wild Power Series ~ Welcome to your Feminine Guide to the Galaxy with your hosts Alexandra Pope and Sjanie Hugo Wurlitzer (co-founders of Red School) who will, over 8 weeks, be sharing 8 nuggets of feminine wisdom from their new book Wild Power (April, 2017. Hay House)
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 417 | A Home-birth Story | Sarah & Matthew Bivens
1:10:46
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Sarah and Matthew Bivens are the creators of Doing It At Home (DIAH), a platform for empowering home birth content and community. DIAH started in 2016 when they were pregnant with their first child and switched from a hospital birth to a home birth halfway through the pregnancy. Both balanced lifestyle coaches prior to becoming parents, Sarah and M…
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Period Power
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74. Being Autistic (Part 2) with Else Kramer
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Join Else and I for part 2 of our conversation as we share our experiences of coming out as autistic, how we navigate our relationships post-identification and some of the things that are challenging for us that aren’t for other people. Hear our advice for what to do if you suspect you’re autistic or are at the beginning of your journey of being as…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 416 | Top 10 Ways I Prepared For Pregnancy | Lisa | Fertility Friday
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I’m sharing some exciting news in today’s podcast episode! Find out the top 10 ways I prepared for pregnancy. Today's episode is sponsored by Conceiving With Fertility Awareness. Discover how to optimize your chances of conceiving naturally using fertility awareness techniques in my free online course! From timing sex correctly to identifying ferti…
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Period Power
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73. Being Autistic (Part 1) with Else Kramer
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Have you ever wondered what it’s like to be autistic? My guest this week, Else Kramer, is autistic and gifted, and she now does most of her work at the intersection of giftedness and neurodiversity. Amazingly, my podcast helped her to realise she was autistic, and she joins me to share how we met, our views of the world, and some of the common misc…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 415 | Answering Your Top Questions About Cervical Mucus | Lisa | Fertility Friday
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Today’s episode is all about cervical mucus (CM)! I get questions about cervical mucus nearly every day in my emails and DMs, so today I’m answering your top questions about CM. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register no…
Listen in to this week’s Q&A and hear more about what cycle tracking really entails, some tips to care for yourself throughout your cycle and some ideas for reducing period pain. Hear why caring for yourself throughout each cycle will reduce the burden of the more difficult days, and why the more you take your cycle into account, the less you need …
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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[On-Air Client Session] FFP 414 | Fertility Awareness, Conception Strategies & Improving Sperm Quality | Kahli & Lisa
55:51
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Does coffee impact your hormones and your menstrual cycle? Should you have sex every other day to optimize your chances of conception? Find out in today’s episode with Kahli! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now! …
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Period Power
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71. The ‘Coming Home’ Moment of the Cycle
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Do you ever experience that moment, just before your period starts, when you experience a coming home of sorts? Do you feel an urge to just be at home? This week, I’m sharing some examples of how this might show up in your cycle and life, the reason I think it happens, and some ways to help you create space for this experience. Get full show notes …
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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[On-Air Client Session] FFP 413 | Overcoming Painful Sex | Carter & Lisa
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If you’ve ever experienced painful sex, we take a deep dive into one of the common reasons why it happens, and several practical strategies for overcoming it! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now! Today’s episode …
Discover the concept of loving your future self and how I implement this concept into my life. I’m giving you a starting point to do this work, showing you how to make decisions for your future self, and sharing some of the decisions and courses of action I have taken due to the relationship I have created with my future self. Get full show notes a…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 412 | From The Pill to The Copper IUD to The Diaphragm | Pill Reality Series | Jennifer & Lisa
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If you’re thinking about using the copper IUD, you’ll want to tune into today’s episode! Jennifer joins us to share her experience switching from the pill to the copper IUD. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now! T…
This week, I’m showing you how to handle the common negative thoughts that come up for you and change your perspective so you can start loving yourself. Hear an example from my own life where I was judging my past self despite helping people at the time, and how to show yourself more compassion. Get full show notes and more information here: https:…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 411 | The Benefits of Seed Cycling | Should You Take Progesterone? | Nora Pope & Dr. Jessica Liu, ND
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Today’s episode is all about boosting progesterone production, with a special focus on Seed Cycling. Nora Pope, FCP is a retired Naturopathic Doctor and Creighton Model FertilityCare Practitioner with a private practice in Toronto from 2002-19. She is a highly sought-after public speaker and since 2003, Nora Pope has educated physicians, midwives, …
Find out why I recommend keeping the same goal and working at it over and over again, even if you continue to experience failure. I’m sharing some tips and tools you can use instead of making failure mean something about you, and showing you why being willing to experience failure will help you build a greater relationship with yourself. Get full s…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 410 | Copper IUD Failure | Pill Reality Series | Annalise & Lisa
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Have you thought about getting the Copper IUD? Have You Used It Before? Tune in to hear Annalise’s experience with it! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now! Today’s episode is sponsored by the Fertility Awareness …
Massive action isn’t necessarily about doing lots of things – though it can be – rather it’s about your mindset and how you approach things. There are all sorts of ways you can take massive action, and there are specific strategies and actions that I take in this area in my own life. So this week, I’m re-sharing them all with you. Get full show not…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 409 | Coming Off The Pill To Conceive | Lisa | Fertility Friday
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When should you come off the pill when you’re planning to conceive? How long will it take for your cycles to normalize once you come off? In this week’s episode we take a deep dive into coming off the pill for conception! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will …
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Period Power
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66. The People of Influence Series: Becca Pike
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I’m back with another instalment of The People of Influence Series this week, and I’m thrilled to welcome my good friend Becca Pike to the show. Becca and I are super similar personally, but are also on a similar journey growing and scaling our businesses, so we’re talking about the highs and lows of running and growing a business among much more t…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 408 | Top 4 Conception Myths | Lisa | Fertility Friday
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Join me for the next episode in March’s conception series! Have you been told you need to have sex every other day when you’re trying for a baby? Or that having sex multiple times per day will increase your chances of conception? If so, this episode will put the most common conception myths to rest once and for all! Today’s episode is sponsored by …
This week, I’m sharing the concept of radical self-acceptance and showing you how to accept those parts of yourself that you don’t like, and love yourself anyway. Take this episode as an opportunity to reframe your relationship with those parts of you, and you’ll be amazed at the difference it makes in the way you hold and present yourself. Get ful…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 407 | The Top 4 Reasons Why You’re Not Conceiving | Lisa | Fertility Friday
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Join me for the first episode in March’s conception series! Discover how to utilize fertility awareness to improve your chances of conceiving naturally when you’re ready. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now! Toda…
This week, I'm showing you how to stop compromising on your goals and how to start guaranteeing the results you want without burning out. And it’s a double whammy this week, folks, because I’m also showing you how The Flow Collective can help you guarantee results, as well as do so much more to impact your life. Get full show notes and more informa…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 406 | Conceiving With Fertility Awareness | Lisa | Fertility Friday
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Join me for the first episode in March’s conception series! Discover how to utilize fertility awareness to improve your chances of conceiving naturally when you’re ready. Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program availab…
Hear the common signs of burnout and identify whether you are experiencing any of them right now. I’m sharing a story with you that has huge parallels with the recovery from burnout, and showing you how to start being kinder to yourself, manage your mind, and regulate your emotions to deal with burnout more effectively. Get full show notes and more…
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
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FFP 405 | Getting Your Partner On Board With Charting | Lisa | Fertility Friday
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Today I am sharing the last episode in the birth control series. All about getting your partner on board with charting! If you’ve been thinking about switching methods, this episode will equip you with a few ideas when bringing it to your partner. Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-…
