show episodes
 
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
 
You're not alone. Your host, Wendy, is an Aspie mom going through peri menopause. She's also an aromatherapist, skincare alchemist and Reiki-master.Wendy shares skincare and wellness tips. And if you're looking for soothing skincare products designed especially for dry, sensitive skin: www.glow-skincare.com
 
If you’re dealing with menstrual cycle issues, or you’re ready to harness your hormones, then the Period Power podcast is for you! Join Menstrual Health Expert, acupuncturist, certified Life Coach and author of Period Power, Maisie Hill each week to get insights and strategies that will improve your cycle and take you from hormone hell to harmony. She’ll help you discover the power of your cycle so that you can use it to get what you want out of life. Visit maisiehill.com to learn more.
 
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Not Your Mother's Menopause with Dr. Fiona Lovely

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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
A healthy Menopause WITHOUT endless diets? The Fullness Podcast was created to help women lead a fuller midlife, the Non Diet way. Mindful Eating, Flexible Nutrition, Body Image talk and Midlife Health tips, the Fullness Podcast, hosted by Holistic Nutritionist, RDH and Mindful Eating Coach Tanya Stricek, is here to help you count memories, not calories! Isn't it time? For information, education, shared experience and not medical or mental health advice.
 
"It's not about what meds to take for your menopause misery, but what's lacking in your nutrition causing it." This is so easy to fix you'll kick yourself in the ass for not finding me sooner. Menopause Fuckery reveals the lies told to women to get you on meds for the rest of your life. I call it "medical enslavement". I researched ever symptom to the root cause and it's not "the menopause". It's "the metabolics"!!
 
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tip ...
 
Thriving Thru Menopause is a podcast that unlocks all the facets of this time of life. Hosted by author and educator Clarissa Kristjansson, this weekly show features people from diverse backgrounds sharing candidly their own journeys. In addition, we have health experts, activists, and authors from around the globe, to explore stories, bust myths, and offer evidence-based advice. This podcast is all about; raising awareness, encouraging inclusive conversation, sharing our stories, and in so ...
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
 
Suffering from hot flashes? Night sweats? Anxiety? Are you annoyed at everyone around you? Having libido issues? Period issues? Gained unwanted weight? How about vaginal dryness, or should we say dryness EVERYWHERE?!? OR one of the other 65+ signs and symptoms of menopause. Then you're in the right place. Welcome to the Morphus for Menopause podcast. Morphus for Menopause is a weekly podcast hosted by Registered Holistic Nutritionist, Andrea Donsky and/or Randy Boyer, Best Selling Author. As ...
 
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The Happy Menopause

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The Happy Menopause

Jackie Lynch- Registered Nutritional Therapist

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Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Find o ...
 
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
 
Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.
 
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating coach. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
 
HAG. A podcast for women who find themselves newly-divorced here at the end of the world. A strange, Covid-filled, scary place full of magic, wonder, and weird-ass Bumble profiles. Come on in and take a minute. Talk it out, laugh it loud, cry it off. There's plenty of room. As that little lady in Poltergeist used to say, “All are welcome.”
 
Attention intrepid women who are travelling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!!
 
Hello and welcome to The Merry Menopause Book Club, the podcast that brings you the authors of the books written to inspire us, educated us and guide on our journey through midlife. Created and hosted by me Jo Fuller, Menopause and Menstruation educator and founder of the Merry Menopause. In each episode, I will be chatting to the author of a book that has inspired me, educated me and got me thinking. I'll also be giving away a copy of the book in discussion over on my Instagram account @the ...
 
Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they’ve always dreamt of doing or have been curious about trying but hadn’t had the freedom (or courage) to do through the guidance of an expert guest, a self help book or an online app. They dive into TikTok, Pop Culture, Homesteading, Hiking, Camping & More. Part reality show, part audio diary and part coc ...
 
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group http ...
 
If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
 
Narrative stories exploring focused topics with women marathon and ultramarathon runners from around the world. Each episode features one woman’s story; each series focuses on different topics. Host, narrator, and runner Cherie Louise Turner takes you into this deeply rewarding and forever challenging endurance sport. The aim: to discover why and how women run these distances and get insight into what running brings to our everyday lives. Along the way, also learn more about the topic at hand.
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own journeys. A series of frank and funny interviews all about what to expect, when expecting the change. Warning: salty language, and not just from the night sweats.
 
You’ve never been better than you are today -- in this very moment. So why do you feel like every woman has her proverbial sh*t together except you?The Grown-Ass Woman’s Guide, hosted by Jackie MacDougall, supports women in achieving their dreams through coaching, collaboration and community. Cut through the constant noise and clutter, get clear on who you are and what you really want next and ACTIVATE what’s brewing inside you. We'll do it together.
 
This podcast is for the woman in her midlife years, who is curious to learn more about how she can enhance her overall wellbeing. Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually. Subscribe now to tune in to weekly/fortnigh ...
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
 
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by journalist and author, Sam Baker. In this frank, funny, painfully honest new podcast series, Sam talks to a variety of women about the good, the bad and the ugly side of being a supposedly grown up woman in a world that would quite like to ignore us. Each week, guests including Marian Keyes, Sara Collins, Lindsey Hilsum, Philippa Perry, Tracey Thorn, Isabel Allende, Anita Rani and many more ...
 
Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
 
Small Conversations for a Better World Podcast with hosts Gillian McCormick and Susannah Steers brings you interviews with experts, thought-leaders and influencers to answer the question "what is health?" More than the absence of disease, health is influenced by our connections and communities and a whole host of factors not always easily understood. Listen in to gain new insights into how to be healthy individuals, families and communities.
 
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Wise Divine Women presents Angie Hooper, founder of The Forgiveness Path, helping people break free from the past and create a future without regret by teaching them the skillset of forgiveness. Building on her 16 years teaching adult education at one of the largest United Methodist congregations in the USA, she teaches people how to break free fro…
 
In this episode we look at the impact menopause has on your long term health, with Mr Nick Panay, Consultant and Gynaecologist. Find out more about Mr Nick Panay and Hormone Health here: https://hormonehealth.co.uk Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopau…
 
How do we, as parents, instil in our kids the things that are the most important to us? And what about the things that we don't necessarily mean to pass on as values or ways of being, but do? Now those are the ones we get to feel really guilty about, right? Find out more here: https://www.mmmpodcast.me/ep205…
 
In this episode of the Friday Five, Liz chats to Kate Muir, journalist, campaigner and author of Everything You Need to Know About the Menopause (but were too afraid to ask), to bust myths about the menopause. They also discuss the lack of joined-up thinking in women's medicine as well as Kate's 2021 Channel 4 documentary Sex, Myths and the Menopau…
 
As I was starting my menopausal transition, I realized that I was "casually dating" myself and then left me, my wants, my needs in the dark...ignored. And I didn't even have healthy conversations with myself...I wasn't kind. When I decided to start a new relationship with myself, a committed relationship, there was a shift. I shifted out of struggl…
 
In this podcast, Andrea Donsky, co-founder of Morphus for Menopause, interviews Debbie Rice a Naturopathic doctor and the Assistant Medical Director of the Dutch Hormone Test. Debbie explains what the Dutch Hormone Test is, what it can reveal about your hormones, and how it can help women in menopause. Interested in getting a Dutch Test? Email us a…
 
As a business advisor who feared heights, Jo Bradshaw never would have dreamed that just a few years later she would summit Mount Everest and lead expeditions across the world. Having now reached six out of the seven highest peak summits, on each of the seven continents, Jo shares how her biggest challenge found her learning to manage the blended s…
 
This week my guest is Rachel Lankester. Founder of Magnificent Midlife. She has released her first book Magnificent Midlife Transform Your Middle Years, Menopause and Beyond In our conversation, we unpack the issues with the accepted status quo and negative stereotypes associated with women’s midlife, menopause and ageing. And focus on the possibil…
 
One of the questions many people still ask me to this day is: “What do I do when I feel an urge?” So in this week’s episode, I want to dedicate the time to define what an urge is, what it would feel like, and how you can manage them using a simple exercise by taking a page out of Pema Chödrön’s book that will teach you how to manage those urges in …
 
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn to map your moon cycle. What this means at all ages and stages of life! Join us at Patreon.com/drfionalovel…
 
Have you considered the health of your home as being a factor in your menopausal transition and your ability to regulate your hormones? Well you should, it's a HUGE factor as your home is your biggest exposure source of hormone disruptive chemicals. Healthy Homes for Healthy Hormones Get $20 off with promo code PODCAST, valid until 31st Jan. From I…
 
Menopause should not be allowed to define women. This episode explores the power of woman through the various stages of life, especially in the workplace. Podcast host Sue’s guest for this episode is the epitome of a powerful, relentless woman. Sherree Shereni is a highly accomplished and respected business leader with a solid footprint across Afri…
 
In this latest episode Wendy interviews Ashtanga yoga teacher Stephen Harding, to find unusual ways to reduce anxiety and depression. Stephen began his yoga journey in 1991 where he studied with Rhada Ireland in Skyros. There he learnt the primary series of Ashtanga Yoga. Since then he has trained with Danny Paradise (teacher to Madonna and Sting),…
 
If midlife has accelerated aging and you're feeling anything but red, hot, sexy and sailing through menopause, this is your episode. My guest has made it her mission to support women on their mission of a stronger, healthier second act. My guest: Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pau…
 
2021 was pretty challenging for many of us and it’s good to be turning the page and moving into a new year with all the possibilities that this brings us. January is a great time for transformation and new beginnings and that’s what I’m focusing on in this episode: how can we make small changes that can help us to get the most out of life? And I‘ve…
 
Resolutions, diets, weight loss and self improvement information abound in January. It's enticing, and exciting, to think of change. Instead of creating resolutions immediately in January, why not create space? Space to pin down desires, dreams and your intention behind any action you're thinking of, for the coming year. We rush headlong into goals…
 
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