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Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com See acast.com/privacy for privacy and ...
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The Melissa Ambrosini Show
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462: 8 Things I Thought I Would Never Do As A Mama | Melissa Ambrosini
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Before I was even pregnant, I had preconceived ideas about the kind of mother I’d be, and what I would and would not do as a parent. (I think many of us do!) Today, in this solo episode, I want to unpack those expectations I’d placed on myself — and how it is that I came to do some of the EXACT things I swore I’d never do. I think it’s so empowerin…
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The Melissa Ambrosini Show
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461: What It REALLY Takes To Build A 7-Figure Business, Work & Motherhood, Mama Guilt, How To Have It All, Next Level Friendships & Creating A Life You Love | Jenna Kutcher
1:23:16
1:23:16
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1:23:16
How are you, really? Jenna Kutcher wants to know. Jenna is a small-town Minnesota mama obsessed with all things marketing who turned a $300 Craigslist camera into a seven-figure empire. She also has a #1 rated podcast with *millions* of downloads, a suite of massively popular online products and programs, and a soon-to-be-bestselling book (not to m…
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The Melissa Ambrosini Show
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460: Healing Trauma, The Power Of Your Womb, How To Mother From Your Centre & More | Tami Lynn Kent
1:01:22
1:01:22
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1:01:22
What can our pelvic bowl teach us about our health, our creativity, and ourselves? What does it mean to ‘mother from your centre’? And how can women reclaim the innate wisdom of their bodies? To delve into these deep, insightful questions I’m joined by author, TEDx speaker and Women’s Health Physical Therapist, Tami Lynn Kent. Tune in to hear why T…
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The Melissa Ambrosini Show
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459: Introducing Your Baby To Solids, Purées Vs Baby Led Weaning, The Best Supplements For Infants, & More | Luka McCabe
1:15:26
1:15:26
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1:15:26
Starting your baby on solids is one of the most confusing and daunting tasks for new parents — What foods should you start with? Which is better, purées or baby-led weaning? And for the love of organic pumpkin, how MUCH food should you give them?! Joining us with all the answers is Luka McCabe — the creative force behind Boob to Food. Tune in to he…
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The Melissa Ambrosini Show
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458: Plans For Our New Home, Toxic Free Homes, What We Eat In A Day, Self Care For Mamas, Books That Will Blow Your Mind, Co-Sleeping & More | Melissa Ambrosini
49:22
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It’s time for another deep-dive solo pod! You guys sent in some epic questions — about our home, why we’re moving, my routine, what we’re doing with Baby B right now, and more — and I’m so excited to pull back the curtain and share the answers. If you’re a longtime listener, you’ll know that I LOVE sharing the ‘behind the scenes’ details like this,…
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The Melissa Ambrosini Show
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457: Ending Period Poverty, Overcoming Menstrual Taboos, & Changing The World One Pad At A Time | Celeste Mergens
1:05:37
1:05:37
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1:05:37
Imagine if you had to skip school or work each month because you didn’t have access to safe, affordable menstrual products… How many days would that add up to over your lifetime? Now imagine the flow-on effect those missed days would have on your education, your income, your family, and your future — all because you had your period… And now, on top…
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The Melissa Ambrosini Show
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456: The Decision To Not Have Kids, Building Radical Confidence & How To Stop People Pleasing | Lisa Bilyeu
1:27:13
1:27:13
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1:27:13
What happens when you’ve got massive dreams, but you’re told that they’re “unrealistic”, and you should just focus on becoming a housewife? Well, if you’re Lisa Bilyeu, my guest on today’s show, you follow those dreams anyway, and accidentally build a billion dollar business — and the life of your dreams — in the process! There’s so much we can lea…
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The Melissa Ambrosini Show
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455: How To Eat, Move & Rest Better | Erin & Dusty Stanczyk
1:11:31
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1:11:31
Eat, move and rest. We all do these 3 things every day… and let’s face it, we could all probably be doing them better! Enter Erin & Dusty Stanczyk. This powerhouse plant-based couple are on a mission to help as many people as possible unlock their potential by upgrading the three cornerstones of optimum health: nutrition, movement and sleep. Their …
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The Melissa Ambrosini Show
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454: Gentle Parenting, Reclaiming The Wonder Of Motherhood, & Raising Secure, Well-Adjusted Kids | Tracy Gillett
1:15:30
1:15:30
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1:15:30
When it comes to parenting, there is a LOT of noise out there. From feeding, to sleeping, to screen time, it seems like *everybody* has an opinion… It can feel very overwhelming at times. But what if we could quieten all that noise and tune into our own inner knowing as a parent? What if we could embrace a more natural, intuitive style of parenting…
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The Melissa Ambrosini Show
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453: How To Break Up With Friends, How To Be A Better Friend & How To Call In More Meaningful Friendships | Erin Falconer
1:08:47
1:08:47
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What’s the best way to nurture our friendships to ensure they stay healthy and aligned? How can we make new friends as adults, and deepen the connections we already have? And for the love of raw chocolate brownies, WHAT should we do when a friendship turns unhealthy?! To answer all these questions, I’m joined by the incredible Erin Falconer, associ…
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The Melissa Ambrosini Show
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452: My Biggest Struggle Right Now, Crypto, Nick’s New Music, Why We Sold Our Home, Current Fave Health Hacks & More | Nick & Melissa
1:00:43
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1:00:43
Welcome to another epic ‘couples pod’! This time, Nick is joining me behind the mic for a juicy life update. We love pulling back the curtains like this, so that we can share what’s been going on behind the scenes, chat about all the new stuff we’ve been testing out in our daily routines, and also dig into the stuff we’ve been reevaluating or even …
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The Melissa Ambrosini Show
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451: Best Ever Relationship Advice, The Truth About Cheating, How To Save Your Marriage with The Couple’s Whisperer | Bruce Muzik
1:03:01
1:03:01
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1:03:01
Why is it that the person we love the most can also trigger us the most?! Why is it so easy for relationships to get derailed by petty arguments and bickering? And how can we get back on the same page as our partner, so that we can experience more of that divine, aligned, heart-bursting love and happiness we all dream of? To answer these questions,…
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The Melissa Ambrosini Show
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450: Family Constellation Therapy, Releasing Emotional Baggage & Healing Family Wounds with Sex Love Goop’s Kato Wittich
1:12:11
1:12:11
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“It didn’t start with me.” That’s the groundbreaking premise behind ‘Family Constellations’. This revolutionary type of therapy is based on the belief that we all unconsciously inherit family patterns that may have been needed for the survival of our family in the past, but that now block us from living the fullest and richest lives that we can. To…
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The Melissa Ambrosini Show
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449: Dr. Zach Bush On The Profound Truth Of Who You Are, Cellular Spirituality, Supercharging Your Body, Mind & Soul, & The Root Cause Of All Disease
1:27:40
1:27:40
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1:27:40
Words can’t quite do this episode justice. You just need to experience the potency and profundity of Dr. Zach Bush MD for yourself — his voice in your earbuds, his wisdom flooding your consciousness, his insights landing with such clarity, it’s as if you’ve just taken off a pair of scratched-up glasses and can finally see the world clearly for the …
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The Melissa Ambrosini Show
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448: The 36 Life Lessons That Changed EVERYTHING For Me | Melissa Ambrosini
1:02:58
1:02:58
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1:02:58
We’re shaking things up this week! It’s my birthday, which is always a time for deep reflection and introspection. As I complete another trip around the sun, I’ve been contemplating the lessons I’ve learned over the past 36 years that have made the most difference in my life — the stuff that’s *truly* helped me uplevel, create lasting change, and b…
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The Melissa Ambrosini Show
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447: {Part 2} How To Consciously Uncouple With Friends, Setting Friendship Boundaries, How To Move Past Conflict, Having Courageous Conversations & More | Sally Jane Douglas & Tamsyn Neill
1:20:01
1:20:01
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1:20:01
We’re back for Part Two of our conversation on cultivating epic friendships! Continuing on from last week’s episode, I’m joined by my real life soul sisters, Sally Douglas and Tamsyn Neill. In Part Two of this intimate, insightful conversation, we’re delving into some of the more tricky and uncomfortable aspects of friendships that are often not ta…
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The Melissa Ambrosini Show
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446: {Part 1} How To Call In More Friends, How To Be A Better Friend | Sally Jane Douglas & Tamsyn Neill
1:13:29
1:13:29
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How do you make new friends as an adult? How do you create rewarding, fulfilling, aligned friendships — either with friends you already have, or with new like-minded people? What’s the best way to navigate the complexities of friendship — including disagreements, feeling left out, misalignment of values, and being at different life stages? To answe…
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The Melissa Ambrosini Show
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445: Living The Montessori Way, Fostering Your Child’s Natural Curiosity, & Becoming The Parent You Truly Want To Be | Simone Davies
1:05:31
1:05:31
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1:05:31
How do we raise kids who are curious, creative and independent? How can we make our experience of parenthood more joyful, ease-filled and mindful? And is there a way to respect the rhythms and individuality of each child, so that they can thrive as their truest, fullest selves? Simone Davies, a world renowned author, educator and Montessori expert,…
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The Melissa Ambrosini Show
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444: Where Do Emotions Come From, The Power Of Inner Child Work, Overcoming Codependency, Boundaries, Self Worth & More | Michelle Chalfant
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57:08
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57:08
How can we strengthen our emotional health? What is ‘inner child work’ and why is it so powerful? Why are boundaries so crucial for our wellbeing… and why do they sometimes feel so difficult to set?! To answer these questions and more, I’m joined on the show by Michelle Chalfant — a licensed therapist, author, podcaster, and creator of ‘The Adult C…
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The Melissa Ambrosini Show
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443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn
1:00:34
1:00:34
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1:00:34
What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even generations? To help answer these questions and more, I’m joined on the show…
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The Melissa Ambrosini Show
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442: How We Potty Trained Our Baby, Elimination Communication, Why Babies Are Smarter Than You Think, & Reducing Your Carbon Footprint | Andrea Olsen
1:04:46
1:04:46
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1:04:46
Today’s episode is a little different. You’re going to hear me being interviewed by Andrea Olson for her show, ‘The Go Diaper Free Podcast’. Our conversation was so awesome and stacked with practical tips — and I’ve had SO many questions about our personal experience with Elimination Communication (EC) — that I knew I had to share it with you! Tune…
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The Melissa Ambrosini Show
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441: How To Stop Judging, Energy Tools To Change Your Life, Intuitive Eating & More | Dain Heer
54:23
54:23
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54:23
Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness… and yet nothing seems to work? Today’s guest knows that feeling well. Twenty years ago, Dain Heer was on the verge of ending his own life. He felt like he’d tried EVERYTHING to lift his headspace and find happine…
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The Melissa Ambrosini Show
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440: Starting Solids, Must Have Baby Products, Our Parenting Philosophy & The Best Parenting Hacks | Melissa & Nick
1:43:59
1:43:59
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1:43:59
In this Q&A episode, we’re diving deep into the world of parenting. I’m joined, as usual, by the inimitable Nick Broadhurst — musician, entrepreneur, father, and of course, my beautiful husband. Together, we’re answering questions that you guys have sent in, and as usual, there were some mind-blowingly juicy ones! Press play to hear all the parenti…
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The Melissa Ambrosini Show
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439: Vaccine 101, Booster Shots, Variants & Switching On Your Body’s Natural Healing Process | Dr Matthew Cook
1:53:53
1:53:53
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1:53:53
What do functional doctors wish people knew about vaccines and vaccine injuries? What science-based techniques can we use to protect ourselves from viruses and switch on our body’s natural healing mechanisms? And what’s the real story behind ivermectin and hydroxychloroquine? By overwhelming demand, we’re back this week with another deep-dive episo…
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The Melissa Ambrosini Show
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438: Natural Solutions For Whiter Teeth & Strengthening Your Mouth’s Microbiome | Trina Felber
1:32:47
1:32:47
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Most of us don’t pay much attention to our oral health — unless we get a toothache or something goes wrong. But according to today’s guest (and a mountain of science) that’s a huge mistake. Trina Felber, a leading authority on natural oral care for better health, joins me on the show today to explain why it’s so incredibly important to take care of…
