show episodes
 
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
 
Couragemakers is a weekly podcast for creative and passionate,mission-driven doers, makers and world-shakers designed to inspire and encourage fellow couragemakers, and spark a movement of women who are choosing themselves. Building the life you want and putting stuff in the world takes a boatload of courage, but you don’t have to do it alone. Every Monday, unconventional couragemakers all over the world share their stories, their advice and their dreams as we have honest conversations about ...
 
Deliberate and digestible ways to practice conscious living as a modern woman. After 10 years of exploring what it meant to live a conscious life, Vanessa Feliciano created a space to help other women feel seen and not judged, as they explored this multilayered conversation. What began as a mini-workshop style podcast morphed into a seasonally themed project that highlights how being conscious and courageous happens one choice at a time and in more than one way.
 
Loading …
show series
 
What if procrastinating is part of the creative process? Today we're flipping the script on all things productivity and adding joy into the equation. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Da…
 
Today we're reclaiming joy and how leaning into things that bring you joy can leave the world a brighter place. The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy some past favourites! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
 
This weekend I'm setting you a challenge! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and …
 
We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of Th…
 
Whether you're starting, in the middle or finishing something, getting things done is always hard. If you need a boost of motivation, this one is for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…
 
Today's episode is a reminder that we can get far more done with self compassion than self criticism. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…
 
Sometimes the most important thing is just putting one foot in front of the other one. That's what we're diving into in today's episode! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionat…
 
It's so hard to keep going when our brain tends to focus on what we haven't done, rather than what we have done. Today I'm sharing a quick practice to help you turn this around. Doors close for One Woman Band today! Get all the details here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and foun…
 
If you're being too hard on yourself, and your inner critic is really loud, this one's for you. Doors close for my group coaching programme One Woman Band soon! You can find out more here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all…
 
If you need a pep talk to get motivated or you're just not feeling it, this one's for you! Doors close for my group coaching programme One Woman Band soon! You can find out more here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-roun…
 
Today's episode is a pep talk I think we all need to hear. So if you're feeling knackered, listen up! **Find out more about One Woman Band here! (Doors close this Friday!)** | If you're wondering if you're a good fit, send me an email! meg@therebelrousers.com| About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…
 
This Monday we're kicking off the week with some intention setting questions to help you find focus and get stuff done with compassion. **Find out more about One Woman Band here! (Doors close this Friday!)** | If you're wondering if you're a good fit, send me an email! meg@therebelrousers.com**| About Meg & The Daily Pep! I’m Meg and I’m the host o…
 
Taking a lesson from a Friday habit from my One Woman Band program, today we're daring to toot our own horn! **Find out more about One Woman Band here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative an…
 
As people who tend to be sensitive and empaths, it's so easy to discount our intangible wins and the amount of emotional energy we spend. If that rings true, this one's for you. Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rouser…
 
If you’re feeling overwhelmed and like you have too much to do, today’s episode is for you! Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate wo…
 
We all get distracted by the shiny things and we often forget that we have so many incredible things within our reach. That's what we're diving into in today's Daily Pep! Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m …
 
Showing up can look differently to all of us, so today we're embracing showing up imperfectly, and what that has to do with self respect. Find out more about One Woman Band here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round reb…
 
This Friday I'm offering up some unconventional wisdom for getting things done! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women …
 
There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - and that's ok. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel…
 
If you're feeling a bit stressed, and you need a pep talk to keep putting one foot in front of the other - this one's for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-…
 
It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
 
If resistance is kicking your butt or fear is stopping you in your tracks, I have just the thing for you. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative a…
 
This one's for all of us who've been told that we're too sensitive, or we take things to heart. The One Woman Band is coming to town! The two-week free taster experience starts this Monday (11th July)! You can find out all about it, and sign up for the free experience by clicking here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…
 
If you've ever felt like a square peg in a round hole and wonder if your people are out there, this one's for you. (And spoiler alert! They are!) The One Woman Band is coming to town! The two-week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking here! About Meg …
 
So often we try and downplay our struggles and struggle alone. Today we're talking about the importance of sharing your struggles, and embracing a pity party. The One Woman Band is coming to town! The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience by clicking her…
 
It's so easy to set ourselves goals only to move the goalpost at the last minute and feel completely dissatisfied. Today we're talking about moving the carrot and what we can do about it. The One Woman Band is coming to town! The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the fr…
 
Around here we tend to resist structure, even if we've created it ourselves. Today I'm sharing some helpful ways to help you get stuff done, no matter how rebellious you are. The One Woman Band is coming to town! The two week free taster experience starts next Monday (11th July) and you can find out all about it, and sign up for the free experience…
 
As adults it can be hard to have fun or remember that fun is even important. So today's episode comes with a fun challenge! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rou…
 
Sassy Meg is back! If you've been putting something off, then this is one for you. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate wom…
 
Today we're diving into another one of my favourite practical tips for getting things done! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passi…
 
It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a c…
 
We're kick starting this week embracing who we are, instead of beating ourselves up about it. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-pas…
 
Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily …
 
It doesn't matter how much you have or haven't done, you don't need to 'earn' compassion, and we're diving into why today. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemak…
 
It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of Th…
 
Today's episode is a reminder that we can get far more done with self compassion than self criticism. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and found…
 
It's time for a mini-compassion based experiment and I'm inviting you to join me in having your own reading week! All this week on the Daily Pep we're going to be diving into rest, compassion and giving ourselves a break! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C…
 
If you want to try something new, but you feel apprehensive or a bit unsure - this one's for you! The Halfway Huddle Workshop is tomorrow! Join us for a fun, compassionate mid-year boost + rediscover some mojo! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a…
 
Sassy Meg is back, and we're diving into all things inner critic related. Need a fun, compassionate mid-year boost + some mojo? The Halfway Huddle Workshop is happening Saturday 18th June! Click to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m…
 
If you feel like your worth is dependent on what you do, or don't, get done - listen up! Need a fun, compassionate mid-year boost + some mojo? The Halfway Huddle Workshop is happening Saturday 18th June! Click to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Reb…
 
Today I'm setting you a five minute challenge to reclaim some of your precious brain space and give yourself a confidence boost! Need a mid-year boost + some mojo? The Halfway Huddle Workshop is happening Saturday 18th June! Click to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast a…
 
We beat ourselves up so often that we've got nothing done, or that we've been really unproductive. On today's episode we're calling out the BS. The Halfway Huddle Workshop is a fun + compassionate workshop to show you just how far you’ve already come this year, plan the rest of 2022 and get you some mid-year mojo! About Meg & The Daily Pep! I’m Meg…
 
Fridays can be a great opportunity to look at all the things we’re done, but today we’re doing it a bit differently! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for…
 
Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones.) Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rous…
 
We talk a lot around here about how hard we are on ourselves and how loud our inner critic can be. Today we're coming at it from a different angle! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer…
 
In today's episode, we dive into how leaning into making things easier doesn't make us lazy. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-pass…
 
Today I'm giving you a quick challenge to help you claim back some brain space and energy and start your week off with a win! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-r…
 
Pros and cons lists can only take you so far, today we're diving into decisions that don't make logical sense. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creat…
 
We often see courage as pushing on, keeping going despite the odds. But in today's episode we look at courage from another angle. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round reb…
 
Today's episode is for anyone who's climbing the mountain and feeling like they're just not getting anywhere. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creati…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login