show episodes
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
 
Occasional reflections on the wisdom of Ancient Greek and Roman philosophers. More at https://figsinwinter.blog - Please consider supporting Stoic Meditations. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen, www.jolinras.info). Support this podcast: https://anchor.fm/stoicmeditations/support
 
Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
► Sync Mind is a recording studio and a Youtube Channel dedicated to creating mind reprogramming audio sessions. These Sessions can awaken and inspire people to change their lives, bringing a sense of love, joy, inner peace, success, confidence, and stress relief. ► We combine, in a unique way, Inspirational Speeches with Binaural Beats technology to improve memory retention and access to the subconscious mind. ★ Using the audio sessions created by Sync Mind Team, every person can enter a me ...
 
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
 
Guided meditations created just for women and those who identify as women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditati ...
 
The Everyday Sublime podcast explores a full spectrum spirituality. Each week begins with a dharma talk, and each month Josh has an in-depth conversation with a thought leader in the field. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." www.joshsummers.net
 
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God. Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places. Visit us online at https://www.cultivateconnection.com
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
 
The Ambient Soundbath Podcast was designed to give listeners a space for thinking and being. Whether listening with headphones or in the open air, the Ambient Soundbath Podcast aims to create a relaxing listening experience for meditation and sleep. The Ambient Soundbath Podcast features the music of a variety of artists and is produced and distributed by Matt Borghi.
 
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show series
 
In this episode, I interview Dr. Ellen Langer about her research that studies non-meditative mindfulness, and how this practice can support our health, relationships, and engagement with life. Listen to our discussion here or in your favorite podcast app. Links from the Episode On Becoming an Artist, Ellen Langer The Power of Mindful Learning, Elle…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 605 - Beyond the Universe - Part 2 I wanted to let ev…
 
"Cape Spear always calls me back." Tony Tjan grows up in the cold and dramatic landscape of Newfoundland, where snow piles high and storms rage – but the neighbors always keep a door open to help one another. Returning home for a visit as an adult, he recalls childhood stories of abundance and adaptation, as he and his family learn to love this lif…
 
This talk was given by Gil Fronsdal on 2021-05-13 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
“In teaching the proper attitude for Tea, Rikyu emphasized maintaining a certain margin for error in one's preparations for hosting or attending a tea gathering.” (page 38) ― Soshitsu Sen XV, Tea Life, Tea Mind Are you feeling burned out or disengaged with life? This week you're going to be exploring the 80-20 ritual to get more done by actually do…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 😴😴😴 Want even more meditations created just for women? Check out the other…
 
Invite the thoughts to leave you tonight, as you relax into your bed. And as they drift away, let yourself surrender to the silence within you, So you can be lulled into the soothing rhythms of sleep. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are includ…
 
Welcome back, sleepyheads. Thanks for joining us! In this story, we’ll visit the South Island of New Zealand for a hike through one of the most rugged and majestic landscapes in the world. So, lay back, relax, and get ready to enjoy a day of serene exploration. 😴 Sound design: morning ambiance in NZ. 🌤🇳🇿 Narrator: Thomas Jones Support our Sponsors …
 
NIV 6 And you, son of man, do not be afraid of them or their words. Do not be afraid, though briers and thorns are all around you and you live among scorpions. Do not be afraid of what they say or be terrified by them, though they are a rebellious people. 7 You must speak my words to them, whether they listen or fail to listen, for they are rebelli…
 
Create a love and kindness mindset as you attract positive energy and receive positive affirmations as you relax and fall asleep. This episode is brought to you by BetterHelp! Experience online counselling in the privacy of your own home. Guided sleep meditation listeners get 10% off your first month! Visit www.betterhelp.com/guidedsleep to get sta…
 
Relax and listen to this classic Mystery by HG Wells - The Magic Shop. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Get ad-free episodes: https://www.sleepcove.com/support Become a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.…
 
Pray Pray Pray What does it look like to live a life of constant prayer? For our hearts to desire what is godly and true. I pray that the light of God will illuminate the eyes of your imagination, flooding you with light, until you experience the full revelation of the hope of his calling—that is, the wealth of God’s glorious inheritances that he f…
 
Breath, tap, self soothe, and feel better soon. This is a practice that you can take with you into your life and use anytime it suits you. Relax now with this body and breath focused meditation for self soothing ease. This episode is brought to you by OSEA. 🏝️ Try OSEA risk free for 30 day, get free shipping on orders over $50, and get 10% your fir…
 
Change and loss are constant in life. This morning routine will refresh your outlook, so that you can appreciate the things you leave behind and use them as fuel to make your life better going forward. Support WMU Sponsors: This episode is sponsored by BetterHelp. Take control of your mental health today by signing up with BetterHelp. Get 10% off y…
 
In this guided meditation Kelly uses visualization to bring you to a space of complete relaxation. This meditation is inspired by the renewal of springtime. Access this episode and all episodes of Mindful in Minutes AD FREE for $4.99/month Subscribe here- https://anchor.fm/mindful-in-minutes/subscribe This episode is sponsored by Ned. Check out Ned…
 
Today we’re going to something fun and a little bit silly. We’ll be speaking in gibber tongue - allowing the sounds, tones, and words that want to come out to be spoken. This is a practice of expressing raw sound energy, releasing stagnancy and opening up a clear passageway in the throat chakra. If you’re laughing or feeling a little embarrassed as…
 
Are you dealing with chronic pain? Join Meditation Master davidji as he guides you into a new way of experiencing your body – as a witness, not a victim. Relax and breathe as you acknowledge your pain from a gentler perspective. Listen to davidji’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try…
 
Theme: AwarenessArtwork: Manjushri; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin; 2013.9a-c [http://therubin.org/31x];Teacher: Rebecca LiThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work o…
 
My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety SLEEP SOUNDLY- Woul…
 
We resist reality by tensing our body and contracting into thoughts. This meditation guides us into letting go of resistance by surrendering over and over into the aliveness and presence that is right here. Trust the energy that courses through you. Trust – then take surrender even deeper. Be the energy. Don’t push anything away. Follow each sensat…
 
This engaging meditation uses the energy and imagery of the wind to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. Show notes: Meditation by Heather Hawk Feinberg. Heather Hawk Feinberg is a mother, counselor, writer, music-maker, educator, and spiritual guide. In 2016 she fo…
 
Randi Kay of Naturally Randi Kay tells us how to meditate anytime, anywhere Episode 1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you kno…
 
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