Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and ...
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Marc Champagne sits down with thinkers to discuss how they turn ideas into reality.
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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This is for The Others out there. The Other ambitious people who want to achieve more and also enjoy more. Join Joshua as he explores the mindset, challenges, insights, and stories of different people from different walks of life. Shift your perspective. Upgrade your approach. Play at a higher level. Find The Others... Joshua Dean Church is the co-founder of Edge Theory Labs where he and his cousin built the world's first self cooling, self cleaning portable ice bath. They are on a mission t ...
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Resist Average Academy | Tommy Baker


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Resist Average Academy | Tommy Baker
Tommy Baker: Host, Author, CEO
When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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The Creative Condition podcast show is a series of open, honest conversations with people from the creative industry and beyond, who share the story of their creativity, both the nature and the nurture, the chaos and the calm, hosted by illustrator and writer Ben Tallon. Creativity is an often misunderstood pillar of human happiness. Little by little, Ben builds an archive of valuable stories, experiences and tips to help you maximise yours. Supported by http://illustrationx.com & The Associ ...
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At Bibendum we love telling stories – and what better way to do this than straight from the source. Our podcasts range from educational and informative, to entertaining and fun, all the while highlighting trends in the food and drinks industry. Find out more about what’s influencing the UK market, listen to our customers and producers’ stories or learn more from our training team and resident experts. https://www.twitter.com/bibendumwine https://www.facebook.com/bibendumwine https://www.inst ...
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Behind The Human with Marc Champagne


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We Have To At Least Try - Bridging Divides, Fostering Compassion And A Journey To Systemic Belonging w/ Jerry Colonna
53:38
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Jerry Colonna is the CEO, and co-founder, of [Reboot.io](http://reboot.io/), an executive coaching and leadership development firm whose coaches and facilitators are committed to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100…
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Mentally Stronger with Therapist Amy Morin


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58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino
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Do you give up when an obstacle seems too big to overcome? Have you abandoned a dream because you thought it was impossible? If so, Mike Massimino has some strategies for perseverance that you might like. Mike is a former NASA astronaut who flew on two space shuttle missions to repair the Hubble Space Telescope. But his life as an astronaut almost …
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Beyond the To-Do List


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Susan Drumm on The Power of Music to Transform Your Leadership
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This week it was my privilege to welcome Susan Drumm for a conversation about her new book, The Leader’s Playlist: Unleash the Power of Music and Neuroscience to Transform Your Leadership and Your Life. In this episode Susan unveils the groundbreaking process that outlines how our childhood wounds show up in our ability to lead others and how music…
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Mentally Stronger with Therapist Amy Morin


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57 — Stressful Holiday Season? How to Manage Your Mental Health
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The holidays are stressful. Many people report worsening mental health. This time of year is far from the happiest time of year for many people. In fact, many people report they feel sad, lonely, and stressed during the holidays. If you're struggling, you're not alone. Here are five things you can do to manage your mental health during the holidays…
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The Self-Employed Life


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918: Coaching Break – What Does The World Need Next?
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Find out how this question, "What does the world need next?" can be one of the most important questions you can ask yourself in your business. It's a question that I credit for much of my success and how I best support my coaching clients today. I'd love to see you incorporate this into your business! Contact Jeffrey – Take the Self-Doubt Survey Se…
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Mentally Stronger with Therapist Amy Morin


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AMA #1 - My affair cured my depression but no one knows why I'm better. What do I do now?
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Welcome to the preview of the first Ask Me Anything (AMA), which is part of Mentally Stronger Premium. A listener says an affair with a co-worker made her depression better. But she never considered herself someone who would "cheat." Now, she wants to know how it's possible that cheating made her feel better and how she should move forward. If you'…
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A Productive Conversation


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Dan Pontefract Talks About Redefining Work-Life Balance
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In today's podcast, I had an engaging conversation with Dan Pontefract, a renowned leadership strategist, about the nuanced aspects of work-life balance and productivity. Dan brings a fresh perspective to these topics, challenging the conventional understanding of work-life balance with insightful reflections from his book "Work-Life Bloom: How to …
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The Creative Condition Podcast


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Ep 204: GUTS. The vital role of gut health in creativity with microbiologist Zuzanna Karwowska
58:01
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We hear it all the time, 'You are what you eat!' - but how seriously do we take our diet when it comes to our mental health? For the longest time, for me, the answer was 'not very.'We identify a raft of other aggressors when it comes to our moods, but we are living organisms and we require constant good nutrition to operate at our best.As part of t…
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Mentally Stronger with Therapist Amy Morin


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56 — Difficult Conversations Every Parent Should Have with Their Kids featuring Dr. Robyn Silverman
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It's tough to talk to kids about things like sex, drugs, money, death, friends, and social media. It feels awkward and we often don't know what to say. Fortunately, Dr. Robyn Silverman knows how to talk to kids about anything. Some of the things she talks about today are: The important conversations most parents ignore The crucial conversations you…
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Beyond the To-Do List


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Marc Lesser on Finding Clarity and Compassionate Accountability at Work and Beyond
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This week I was excited to speak with Marc Lesser. Marc is a renowned speaker, facilitator, workshop leader, and executive coach. He specializes in integrating mindfulness and emotional intelligence into his presentations and training sessions. Marc is the author of five books, including his latest Finding Clarity: How Compassionate Accountability …
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Behind The Human with Marc Champagne


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How Curiosity Can Transform Your Life and Change the World w/ Scott Shigeoka
1:01:35
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Scott Shigeoka is a globally recognized expert in curiosity, a speaker, and the author of SEEK: How Curiosity Can Transform Your Life and Change the World. He is renowned for translating research into strategies that promote positive well-being and meaningful relationships worldwide. ___ Get your copy of Personal Socrates: Better Questions, Better …
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In this episode, I share a raw and vulnerable reflection to what’s happening right now with the Israel-Hamas war and how it’s been affecting me and my family personally. I offer some frameworks for working with these heavy emotions and how we can use what’s going on as an opportunity for creating deeper healing and inner peace.…
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I noticed the feeling of anxiety coming on as I rushed through my journal to get on with the day. Here’s the insight that came through. Check out Episode #128 for 4 questions to take your journaling practice deeper Check out Episode #28 for 3 hacks to your morning routine
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Mentally Stronger with Therapist Amy Morin


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55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
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Gratitude has the power to transform your mental health, physical health, and relationships. But saying what you feel thankful for shouldn't be a chore. There are ways to cultivate genuine gratitude. And when you do, you'll improve your life. Some of the things I talk about today are: What gratitude really is What research reveals about gratitude T…
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The Self-Employed Life


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917: Jane Frankel – Intentional Thinking for Lasting Success
42:52
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Intention. Often spoken about, especially amongst more introspective and passion-driven business owners such as us, but how many of us really understand how intentions work? Today, I'm speaking with author and educator Jane Frankel to take a look at what lies underneath intentions. Jane shares key insights from her book, The Intentional Mindset, hi…
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A Productive Conversation


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Brian Johnson Talks About Mastering Life's Ultimate Game
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In this enlightening episode of the podcast, I had the privilege of hosting Brian Johnson, a thinker and writer who delves deep into the art of living a productive life. Brian, the author of "Areté: Activate Your Heroic Potential", shares his unique insights into how we can bridge the gap between our potential and our current selves. His ideas are …
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The Creative Condition Podcast


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Ep 203: How I Found Out I Could Write Books
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39:49
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During a recent appearance on Adobe's 'Creative Connections' show by Kladi Vergine and Elise Swopes, an audience member asked me how I discovered I could write, given that I'm an illustrator.I wanted to elaborate on my concise answer with a longer form consideration of my author timeline.Back 'The Creative Condition' book on Kickstarter here: https…
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Mentally Stronger with Therapist Amy Morin


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54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
47:22
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Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not being smart enough or blame memory gaps on the fact that we're aging. Jim…
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Beyond the To-Do List


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William Vanderbloemen on 12 Habits that Separate the Best Leaders from the Rest
36:23
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This week I’m excited to bring you a conversation I had with William Vanerbloemen. William is the CEO and founder of Vanerbloemen a leading executive search firm that serves teams with a greater purpose by aligning their people solutions for growth through executive search, compensation, succession, and diversity consulting. William is also the aut…
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Behind The Human with Marc Champagne


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Emulating the Energy & Behavior You Want to Receive
41:58
41:58
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In this episode, Marc interviews Adam Higgins head coach and high-performance director for Canada Skateboard. They discuss Adam’s journey in adventure/ extreme sports, from growing up in Northern Ontario to working with top athletes in Whistler. Adam shares his passion for coaching and helping athletes reach their full potential. Tune in to learn m…
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Mentally Stronger with Therapist Amy Morin


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53 — Develop Self-Compassion & Drown Out Your Inner Critic by Asking Yourself This Question Every Day
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The way you talk to yourself greatly affects your mental health and your mental strength. If you call yourself names, put yourself down, or beat yourself up, you'll create a lot of extra hardship for yourself. Fortunately, you can learn to change your inner dialogue. When you do, you'll discover that self-compassion is a superpower that can help yo…
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The Creative Condition Podcast


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Will I Ever Feel Comfortable Pricing My Creativity? Design Week x Ben Tallon column
8:00
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Column 7 in the ongoing series of articles written by The Creative Condition host and illustrator Ben Tallon.Exploring the nature and behaviour of creativity, the latest looks at vulnerability and it's potential value in sending the right message to potential clients.You can read any of the previous columns at designweek.co.ukThe Creative Condition…
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The Self-Employed Life


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916: John Bates – Being TED-Worthy: Insights from a Communication Expert
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I've always said that my journey to TEDx was more impactful than actually giving the talk itself; it was a journey in clarity and effective communication. I had to get across big ideas in only 12 minutes. Today I'm joined by John Bates, a TED talk expert who explores the neurobiological principles of communication. Together, we unravel the secrets …
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A Productive Conversation


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David Allen Talks About Mastering Productivity in a Remote World
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In episode 500 of our podcast, I had the pleasure of sitting down with the productivity guru David Allen in Lisbon at Running Remote. We dove deep into the evolution of Allen's revolutionary Getting Things Done (GTD) methodology and its profound impact on the ever-changing landscape of work culture. From the foundations laid down in its early days …
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The Creative Condition Podcast


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Ep 202: Nutrition, whole body mental health & creativity with Kimberley Wilson
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1:08:12
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We all know - on some level at least - the importance of good nutrition for good health. But how many of us equate it to effective creativity? It took me the longest time to start eating, every day, to fuel a firing brain, and positive mood, to give myself the best chance of hitting my optimal performance zone.It's been a revelation, and that was i…
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Mentally Stronger with Therapist Amy Morin


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52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum
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Scott Tatum is a survivor of a chaotic and abusive childhood. He describes himself as a "high-functioning victim" who worked hard to suppress his emotions. But a transformative experience while hiking led him to embark on a journey of healing and self-discovery. Scott now shares his story and insights on social media to inspire others to find their…
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Beyond the To-Do List


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Nick Gray on Building Big Relationships with Small Parties or Gatherings
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This week I was excited to welcome Nick Gray for a really fun conversation about how hosting small parties and gatherings can open the doors for so many networking and business relationships in fun and unexpected ways. Nick is the author of the new book The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings. Nick is a renow…
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Behind The Human with Marc Champagne


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Discovering a New Rhythm: Bree Wasylenko's Shift from Dance to Acting
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Bree Wasylenko: Actor, dancer and choreographer. Marc and Bree discuss her journey from the dance floor to the film set, exploring her transition from one art form to another. Bree opens up about her experience with depression after achieving her goal of making it to "So You Think You Can Dance" and the subsequent confusion she faced. She delves in…
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Mentally Stronger with Therapist Amy Morin


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51 — Boost Your Willpower When It Matters Most
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Your brain plays psychological tricks on you when you try to change your habits. It will try to talk you into indulging in a bad habit and convince you to abandon your good habits. Fortunately, there's a powerful strategy we use in the therapy office that can boost your willpower right when you need it most. Here are some things I share: Why our br…
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The Self-Employed Life


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915: Tom Morgan – What Nobody Tells You About Midlife
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Midlife is hard. I've often asked myself why no one's addressing this. Society paints a picture of coasting on easy street at this point, but the reality is far from it. Today I'm speaking to Tom Morgan about his groundbreaking article "What Nobody Tells You." Tom dives deep into the unspoken struggles of this transformative phase, offering guidanc…
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A Productive Conversation


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Milos Belcevic Talks About Applying Product Management Principles to Life
33:39
33:39
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In this episode we delve deep with Milos Belcevic as he shares his enlightening perspective on applying product management principles to foster personal growth. Milos navigates us through a transformative conversation, exploring the boundaries of traditional product management and its profound implications in our daily lives. We journey through Mil…
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The Creative Condition Podcast


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Ep 201: Phaidon Creative Director Julia Hasting on the inner-workings of making beautiful art books
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Phaidon was founded 100 years ago, in 1923, with the intention of producing beautiful affordable books, predominantly on art.To celebrate the milestone, I'm joined by Creative Director Julia Hasting who has worked on many titles over several decades. We discuss her story, the role of print books in the digital age, what it takes to produce a book o…
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The Self-Employed Life


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914: Coaching Break – The Power of Curiosity Marketing
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Creating curiosity as a way to get people to step closer to you and your business may be one of the most underrated forms of marketing I know of. Yet perhaps one of the most powerful. Creating curiosity is one of the most important strategies in the Hug Marketing system that I teach. Find out about the power of curiosity as a marketing strategy. Co…
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Mentally Stronger with Therapist Amy Morin


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50 — Burnout: Proven Strategies to Prevent and Recover From It with Dr. Neha Sangwan
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42:04
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Burnout has become more prevalent than ever. But many people feel hopeless about addressing it. Fortunately, there are steps you can take to reduce your stress, energize yourself, and renew your passion for work. When Dr. Neha Sangwan experienced burnout, she realized there's a great lack of understanding about what it is and how to treat it. Some …
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Beyond the To-Do List


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Joey Coleman on The Simple Path to Never Losing An Employee Again
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This week I’m excited to share my conversation with Joey Coleman. Joey is a renowned customer experience expert who has spent over 20 years in the field, helping organizations create remarkable customer and employee experiences. He is the author of the new book, Never Lose An Employee Again: The Simple Path to Remarkable Retention. In addition Joey…
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Behind The Human with Marc Champagne


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Unhooking in a Hooked World w/ Pavel Stuchlik
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NOA AON, aka Pavel Stuchlik, is a sought-after leader in self-realization techniques and application, an internationally conscious DJ/producer, serial impact entrepreneur, investor, and certified Ambassador of Peace & Wim Hof Instructor. His primary intention is to help others realize their full potential while unifying the world one person at a ti…
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Mentally Stronger with Therapist Amy Morin


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49 — 7 Boundary Mistakes That Damage Relationships
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Boundaries are essential for healthy relationships. Without them, you may feel resentment, or you may lose sight of your values. However, setting boundaries can be uncomfortable and confusing if you're not used to doing it. And you might make some mistakes that actually damage the relationship and create more stress for you. If you struggle with bo…
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The Creative Condition Podcast


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The Creative Condition Book: Chapter 1 Reading
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As The Creative Condition Book Kickstarter launches, here is an exclusive 1st chapter of the book, 'What is Creativity.'You can support the campaign by getting your copy ahead of the March 2024 release and bringing the idea to life. https://www.kickstarter.com/projects/creativecondition/the-creative-condition-bookSupported by the brilliant Illustra…
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The Self-Employed Life


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913: Grant Muller – Top Of Heart: Human Connection in Business
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Anyone who knows me knows that I love to turn conventional business ideas upside down. The fact is, deviating from the typical business approach often yields superior results for us. Why? Because conventional business is transactional, but we find success in relationship-based business. Today I speak to Grant Muller about the transformative concept…
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A Productive Conversation


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FROM THE VAULT: Aaron Mahnke Talks About Crafting 'Lore', Mastering Productivity, and Navigating a Podcasting Caree
46:57
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Originally aired in March 2016, this episode features the incredibly talented Aaron Mahnke, creator of the renowned podcast, Lore, and the mastermind behind Grim & Mild Entertainment. Aaron candidly shares his freelancing journey, highlighting the transition phases, learning curves, and the importance of setting definitive boundaries. We delve deep…
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The Creative Condition Podcast


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Ep 200 part 2: Why I'm fighting for creativity & The Creative Condition book Kickstarter!
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After 2 years of writing, 10 years of study and research, a lifetime of observation and lived experience, and 200 podcast episodes, 'The Creative Condition' book is ready, and I need your help!Creativity has been an infinite joy in my life. It has become my calling. It brings together communities, energises societies, empowers individuals, and has …
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The Self-Employed Life


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912: Coaching Break – Inside Secrets of the Luxury Market
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Do you consider your business as serving the luxury market? If you don't, you may need to reconsider when you hear this. If you are serving the luxury market, there are several very important ways you need to think differently, and I share those secrets with you. Contact Jeffrey – Take the Self-Doubt Survey Self-Employed Newsletter Website Books Wa…
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Mentally Stronger with Therapist Amy Morin


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48 — Working through Grief, Healing from Loss, and Finding Peace with Journalist/Author Luke Russert
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Grief is something we'll all experience. But almost no one talks about it. That's one of the reasons why Luke Russert is sharing his story. Luke is a journalist, author, and former correspondent for NBC News. He is known for his work covering Capitol Hill and the 2008 presidential election. He's also the son of the late Tim Russert, a renowned jour…
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Beyond the To-Do List


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Todd Rogers on Why Your Writing Is Likely All Wrong
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This week I was excited to speak with Todd Rogers about the new book that he co-authored with Jessica Lasky, Writing for Busy Readers: Communicate More Effectively in the Real World. Todd is a professor of public policy at Harvard University, where he has won teaching awards for the past seven consecutive years. He is a behavioral scientist and cof…
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Behind The Human with Marc Champagne


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You Are Worth So Much More Than Money w/ Eric Balance
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Eric Balance is a Conscious Business Curator, host, visionary, and integrator for conscious entrepreneurs and world-renowned artists. He has spent time as a Tony Robbins Platinum Partner, and raised his visibility by consulting top names in the business development industry. Eric founded Balance Media Ventures and The Resilient Minds Podcast to rai…
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