show episodes
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
Narrative stories exploring focused topics with women marathon and ultramarathon runners from around the world. Each episode features one woman’s story; each series focuses on different topics. Host, narrator, and runner Cherie Louise Turner takes you into this deeply rewarding and forever challenging endurance sport. The aim: to discover why and how women run these distances and get insight into what running brings to our everyday lives. Along the way, also learn more about the topic at hand.
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
 
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
 
A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael s a USA Track and Field / RRCA certified running coach, health and wellness coach, running club director, and speaker with over 10 years of coachin ...
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
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And 195

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And 195

and 195 podcast

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A nonbinary magical runner with a passion for marathons who ends up crossing inter-dimensional portals when their terrible sense of direction leads them on unplanned detours. Literally. It’s such a nuisance when that happens during a race! But no worries: if they complete running those 42,195 km, they’ll come home. Of course, things are never quite as easy.
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.
 
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Healthy Runner Podcast

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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
 
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CPAC Today in Politics

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CPAC Today in Politics

Cable Public Affairs Channel (CPAC)

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CPAC Today in Politics starts each weekday in Canadian politics with the latest news headlines, a summary of topical opinions from columnists, editorialists and pundits and a preview of the day’s events and activities. Hosted by veteran writer and broadcaster Mark Sutcliffe, CPAC Today in Politics provides you with the information you need to understand what’s driving public policy and political decision-making and tells you what to watch for in the day ahead. A broadcaster, writer and entre ...
 
The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance! What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is ...
 
Welcome to the Local Runner Podcast. A series of podcasts, made by runners, for runners.We are four enthusiastic club level runners based in the Tameside borough of Greater Manchester. We all run for different clubs in the Greater Manchester area, but we all share a love for running.We all belong to a WhatsApp group which was set up to organise group runs in the local area. In the group, we've got members of Salford Harriers, Sale Harriers, Altrincham Athletic Club, Stockport Harriers and Ea ...
 
On May 22nd 2021 Trevor Lee ran his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The podcast is full of tips and advice from training to nutrition via race planning, kit, etc... Particularly good if you are planning/considering your first ultra. Along the way Trevor raised £6600 for the South West Children's Hospice Music Therapy Programme.
 
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show series
 
Veronica Goebel started running in 2016 when her cousin, Aracely Richardson, convinced her to run a marathon. That's right, a conversion from non-runner to embarking on a marathon training cycle. Not only was that a big task to take on, when raceday came around she ran several weeks pregnant. By that point she had caught the running bug and it was …
 
Join me this week to find out if you’re ready to start half marathon training! I’m walking you through my guidelines for how to know if you’re ready to start half marathon training, because starting when you’re not ready will either lead to injuries or a shitty race experience, neither of which I want for you. Get full show notes and more informati…
 
This episode is part of our Roads to Boston 2021 series, where we followed the journeys of 9 women from around the world to the 125th Boston Marathon, which took places October 11, 2021. The previous Boston Marathon took place April 2019. And finally, this legendary event was back, in person. For every participant who gets an entry to Boston, it's …
 
Lene is still dealing with the after effects of having COVID and Caitlin is in a similar boat. Both are itching to get back out and train well but as with everything else in life, they have been dealt a couple curveballs. Ellie does her best to comfort them knowing it could all turn around any day now! Venga Garmin Fenix Giveaway…
 
In this episode we speak with Academy member Dipti Pandya -a radiologist and mother of two who just completed the Disney Dopey Challenge. You will hear about the setbacks she faced during her training, how she finds time to run, and what it was like to finish her first marathon. Links Organifi Gold Chocolate -a superfood hot chocolate that contains…
 
Nabaa is a girl who moved some time ago from Dubai to the UK and discovered running just recently. Running for her is the next step in her journey to loose weight and she always had the wish to run a half marathon. Listen to this episode to find out how running and exercise changed her life to the better and she gained much more confidence since wo…
 
GANG! Please welcome back the return of weekly life with a side of running pep talks here on the Run, Selfie, Repeat podcast! In addition to our poison punch segments, pep talks are back and I could not be more excited. Today, let's kick things off with a breakdown around goals and habits. Because as important as goals are, what's more important is…
 
With it being cold and flu season (and still in the midst of a pandemic), how should you adjust your running if you get sick? Do you need to stop completely, merely adjust your hard training days, or something more? On today’s Run to the Top we discuss… when it’s okay to exercise when you are sick, what precautions and modifications you should make…
 
This episode is dedicated to those who have been struggling with minor, yet stubborn symptoms. Brodie consults a lot of injured runners who are puzzled when their injury doesn't get worse but isn't getting better. We uncover the troubleshooting and reasons behind injuries getting stuck in limbo and how you can overcome them. Brodie starts by discus…
 
Do you want to know the nutritional habits that you should be focusing on in the new year as a runner? Well that is what we are talking about in this episode with our resident running registered dietitian, Brooke Czarnecki! Brooke shares 4 actionable nutritional habits anyone can implement for you to build a strong and healthy relationship with foo…
 
Anh Bui joins the podcast to talk about her journey to becoming a Doctor of Physical Therapy, starting her own run coach and PT business, Run Resiliently, and breaking 3 hours at CIM after DNFing at the Chicago Marathon.Some highlights from our conversation:🔨 Breaking 3 hours in the marathon at her third marathon this year🩺 Having to be her own PT …
 
India Cook is a mentor on the board of advisors of the Coaches of Color Initiative, founded by Matt Fitzgerald’s 80/20 Endurance Team with the goal of improving diversity in endurance sports. India and I go into the details of the project and touch on how the world of recreational endurance running is beginning to change for the better. She is an u…
 
Transformations are more often results of choices rather than circumstances! The desire to transform is not in short supply. People want to change their lives, have bigger houses, earn more money, spend more time with their families, and have healthier bodies. Despite these desires, very few actually achieve their goals, because most people look to…
 
Liza Howard is a longtime ultrarunner and running coach. Since her first ultra in 2008, she has won numerous 100-mile races including the Leadville 100 twice and multiple USATF Championships in the 50 mile and 100k distances. She completed the Marathon des Sables, a multi-day stage race in the Sahara Desert, twice, and ran for the United States at …
 
“When we see isolated incidents, we should not judge the whole world. When we see racism and hatred, those things are not of God but the devil.”After just having celebrated MLK Day, we talk on the podcast this week to an African-American sheriff in Georgia about the late Dr. King, plus how he’s personally dealt with racism, being a bold Christian w…
 
Winter content is always tough, luckily Newbsanity doesn't care what the hell the weather is outside! They put together their yearly Night Ops event and FIT Challenge joined in to host an ultra event there as well! We had Aliyah Emas, the 3rd place female finisher of the Night Ops event on to review her experience during the dark and cold event! Sh…
 
Jocelyn Rivas from South Central Los Angeles is a 24 year old force of nature. She broke the Guinness World Record for the youngest woman to run 100 marathons at the 2021 Los Angeles Marathon. It was perfect symmetry as the LA Marathon was also her first when she was a mere high schooler. Jocelyn also broke the Record for Youngest Latina to run 100…
 
Brodie unpacks the causes, treatments and management principles of lower-limb muscle strains: Tune in to this episode to learn: The differences between a grade 1,2 and 3 muscle strain. Common areas for runners to develop muscle strains, and why they occur. Early management effectiveness. Including rest, ice, compression, elevation, compression and …
 
Burning 60 isn’t magic…it’s science. It’s applying well-documented and understood practices to a problem and observing the results. Burning 60 isn’t difficult, it just takes a willingness to follow the rules dictated by the well-documented and understood practice of science. All I’m doing is subtracting the active and resting energy I burn each day…
 
This is the second episode of The Happy Runner podcast with endurance coach Lauren. In the first we talked about long term goal setting, in this one about building strong habits. Well we don’t just talk about how to build strong habits as a runner and how long it takes. We also touch the subject of goal setting, motivation and the mental side of ru…
 
Whether you're training for your first 5k or looking for those last few workout secrets to help you blast a new PR, this episode is for you. Coach Claire will help you… Understand the specific physiological demands of the 5k and why it matters Give you specific workouts based on your goal Discuss some racing techniques that will help you turn in yo…
 
The first Coach’s Corner episode of 2022 is here and it features two legends: Megan Roche, M.D. and Jacob Puzey. In this episode we discuss what marathoners can learn from ultra runners and what closely held beliefs in the marathon road running community aren’t necessarily gospel in the ultra world. Here are some topics we discuss: Running on pavem…
 
In today's solo episode, Brodie dives into his tips to help runners who are managing multiple injuries. When injured, it can be tough to plan a running schedule, find cross-training options and find time for rehabilitation exercises. However, this problem gets a lot more complicated when facing more than one injury at one time. Brodie breaks down t…
 
Coach Scott Jones and Venga CBD founder Jay OHare bust out the year long calendar to talk about how to efficiently and effectively plan your year of training. Whether you are running your first ultra or training for multiple events you'll walk away with a few ideas and concepts on better planning for endurance athletes! www.becomingultra.com www.ve…
 
Don’t think you have what it takes to be a “runner”? Think you are too big, slow, or just not fit enough to run? Well, I have a special treat for you today with our guest India Cook who is just a ray of sunshine and positivity. India is an avid Atlanta-based runner, YouTube vlogger, podcast host, RRCA certified run coach, race announcer, and motiva…
 
This week, I’m speaking to all of you Rebels who don’t consider yourselves real runners. Whether it’s because you do run-walk intervals, aren’t “fast enough,” or always finish last in a race, these aren’t qualifications of a real runner. You can identify as a runner right now, and I’m showing you the endless possibilities available to you when you …
 
We graduated from college together more than 2 decades ago, and she went on to be a certified holistic wellness coach...talking in this episode about biohacking for your health, nutrition advice for busy people in the New Year, how faith in God plays a role in your wellness, plus being a cancer survivor and a mother to a pair of teens. Make sure to…
 
In this episode we speak with metabolic expert and performance coach Angelo Poli about how to recondition the body’s metabolism and fuel like an athlete! Links: MetPro: speak to a nutrition coach: www.metpro.co/mta Runner's High 100 Mile Challenge Athletic Greens: daily all-in-one supplement www.athleticgreens.com/mta4…
 
Amy Leedham, professional trail runner, 2:48 marathoner, architect and sustainability consultant, wife, and mother to Aila, joins the podcast to talk about her postpartum journey and how she balances running at a high level with work and now motherhood. Some highlights from our conversation: ⚽️ Love for running started on the soccer field 🦄 Going t…
 
Unlike runners in their 20s and 30s, older runners are often walking that tightrope between performance, potential and overall health and wellness. Running is still a battle to perform your best, but we’re also running for our health and overall well-being. That's why we’re thrilled to have legendary runner and writer Amby Burfoot on our podcast to…
 
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