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This podcast is for moms who care about personal growth. When life seems busy, stressful, or overwhelming, this is a space to do the inner work and become more mindful. You'll learn how to enjoy your everyday life without the mom guilt or overwhelm. You'll hear topics on mindset, anxiety, worry, mom guilt, confidence, marriage, motherhood, time management, productivity, goal setting, money, and more. I'm your host, Natalie Bacon, and I'm here to help you design your dream life. Learn more at ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Welcome to The Mom Force Podcast! We know that parenting is the hardest job in the world, and we’ve got you covered! Vanessa Quigley, mother of 7 and co-founder of the Internet’s favorite photo book company Chatbooks, hosts this refreshing take on all things mom as she chats with parenting experts to answer some of our toughest parenting questions. And check out our Facebook group — the #momforce by Chatbooks — to see the power of women supporting women. That’s the MomForce!
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Rated as the top podcast for working Moms, the Balanced Working Mom’s podcast is about helping busy Moms who are juggling it all. In this podcast, you’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that will create HUGE effects in your life.
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Himani & Kalyani, passionate mothers are on an endeavor to unravel the secrets of mindful parenting. Join us as we connect with experts and inspiring parents to delve into the intricacies of discipline, schooling, holistic child development, instilling family values, cultivating positive habits, and tackling behavioral challenges. Gain insights, updates on the latest scientific advancements in parenting and receive invaluable advice. Becoming parents is natural, but parenthood is not. So tun ...
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"Doctor Mom" Podcast
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"Doctor Mom" Podcast

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscribe and joi ...
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Hooray! Your family is heading for delight! April Eight Songs & Stories is a charming original fairytale podcast series for the whole family. Listen together as a lovely green world of wonder full of humble gnomes, sparkling fairies and grouchy trolls, mischievous woodland creatures and magical butterflies who are more than they appear, take you on adventures where everyday kids, tricky witches, lost crowns and fearless queens encounter magical potions and wondrous journeys. Giggle, laugh ou ...
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On this podcast, we'll deep-dive into next-level habits, mindset shifts, and unique practices like Yoga Nidra. But we're steering clear of any band-aid solutions and time-wasting fads. You won't hear me talk about quick fixes, hacks and trendy apps that promise the world and deliver nothing. Let’s be real. How many planners and time management systems have you bought that are either collecting digital or literal dust? You and I both know these don’t work. This show is all about the simple, e ...
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Mark 21
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Mark 21

Mark21 Podcast

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Three women walk into a bar. Two sisters and their friend. The bartender asks for their drink order. One sister places a hand to her ear, raises the other in the air and belts out “Henny & Apple Juice”. The Friend asks the bartender for a menu, while the other sister, rolling her eyes at both of them, asks for a vodka cranberry with Redbull. This is Mark 21. Three women who laugh, drink, talk shit, talk major shit and get into all types of shenanigans and fuckery from politics and k-drama to ...
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#Momlife
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#Momlife

Kayla Ogletree

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We talk everything and anything about navigating this #momlife! Being a mom is hard so let’s do it together! We discuss health, balancing work, life and being a mom, wellness, and so much more!
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Intentional Momlife with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
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Intentional Momlife with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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Hey Momma! Are you craving more balance in your life and day to day responsibilities?! Are you wondering where to even get started with all the passions, dreams and desires you have outside of motherhood ?! Do you want to figure out how to prioritize self care like journaling and a morning routine ?! Well friend you’re in the right place! Welcome to Purposefully Planned Mom Life! I’m Sara! Faith filled wife, multi passionate boy mom, and life coach. I remember wondering if my life would fore ...
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Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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An eccentric suburban mom who lived through it all and loves to tell the tale. With a neurodivergent brain, brazen tongue, and heart of gold, Sam Richardson (who has become virally known as “The Basin Lady”) is an incredible story-teller with a humorously relatable narrative.
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Mom life is overwhelming, and simultaneously the most challenging and fulfilling role we have! We are here to share stories that moms experience every single day. Stories from the mundane, to the ridiculous, to the heartbreaking and the challenging. Let's take a break from the noise & all the pressure and take a moment to relax and relate. Grab a glass of wine or a large cup of coffee. This is Moms in Real life.
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1 mum, 1 mom. Both OC transplants from either side of the pond; united by our love for comedy, family life, blogging and all things Harry Potter.Laugh along to our musings about love, life, what it's really like to be a parent, and how much we love cake!If you're looking for a fun listen with an injection of serious and a side order of sweet, you just found it! We're podcasting the S@*T out of motherhood.Viv and Maria Music credit to www.bensound.com
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A podcast about inspirational moms building inspirational things. Join host Margie Chuang as she learns about what inspires moms to start their own journeys, what keeps them motivated, and what it’s really like to build things while being a parent.
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This Mom's Life
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This Mom's Life

Dana Bowling and Nicole Gareffa

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2 moms, 4 kids total. We talk about being moms in LA, the chaos that ensues, and the wine that must be drank to cope. Also, we connect with other incredible mothers from all walks of life to hear just how they do it. This is so exciting for us - two moms who love their kids, want to pull our hair out half the time but live to talk about it... because we definitely LOVE to talk.
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I get it - juggling a career, a family, and your own personal goals while maintaining some sense of balance can feel like mission impossible. But I'm here to tell you that it's not. You can have it all, you just need proven tools and encouragement to support you along the way. That's why I'm bringing you the live and rest podcast. You'll walk away from each episode ready to take real action steps toward big goals, and improve your health, sleep, and your overall quality of life.
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Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through p ...
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The Unlock Wellness Podcast is hosted by Dr. Kasey Johnson, a family wellness chiropractor with a true passion of helping as many families as possible reach their highest health potential. Join us weekly as she has great conversations with experts in the health field and leaders in the community that are changing lives and inspiring people to live at their highest potential. Email questions, topic requests, or collaboration requests at drkaseyajohnson@gmail.com
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There is a fine line between life's ebbs and flows and chaos. If you're feeling overwhelmed with your little kiddo, then this podcast is for you. We'll dive into some deep stuff to reprogram the way you're experiencing emotions so that you can guide your child towards emotional intelligence. And we'll also dive into day to day practical tools that will change your life. Hint: Montessori is involved! Let's turn the cloudy chaos into a sunny flow.
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Parent Skills Podcast
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Parent Skills Podcast

Kurt Johnston and Liza Gant | Lumivoz

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If you’re a parent, Kurt Johnston, Liza Gant, and the Parent Skills Podcast want to help you win! Parenting is tough stuff and it often feels like you’re all alone, but the reality is every parent has experienced the highs and lows, ups and downs, speed bumps, pot holes and pit falls that come with raising kids. Whatever stage of parenting you find yourself in, The Parent Skills Podcast has something for you!
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Hey Friend! Are you a mama who wants to stop just getting by? Maybe you're motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we're juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What's up sister, I'm here to h ...
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Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
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Flexible productivity and smarter not harder business success strategies for faith based network marketing moms. Are you tired of spinning your wheels with no direction on how to grow an authentic business you love, what actions will be the best investment of your time, and how to make the most of working your business in those small pockets of your crazy momlife day? Do you wish there was a roadmap for how to make time management work for you, instead of adding to your anxiety and overwhelm ...
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I know that sometimes those intrusive thoughts can be tough to manage and I know this because I too struggle! You are not alone friend and there are ways we can manage those fears, anxieties and thoughts using tools and words that God has already given us access too! Let's dive in! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️…
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Do you feel like you're 'made for more' but don't know where to start? Do you feel like God has been calling you to something, but don't know where you'd fit it in? Are you afraid to step out in obedience because you're not feeling connected to Him? In this special 2 year podcast anniversary episode Sasha shares the many ways God has moved in her a…
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Bloating, stomach pain, irritable bowel syndrome (IBS), and acid reflux were a part of my long list of symptoms that I experienced for years before my Hashimoto’s diagnosis. We often view digestive symptoms as annoying and uncomfortable and even inevitable, but they’re also very important clues to what’s going on with our health. I began digging in…
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We know praying for our families is important. But how do we do that? Join us as Becky and Sarah talk with Tara Furman about the importance of being a praying mom and find encouragement to fight for your family...with prayer! ABOUT OUR GUEST Tara Furman founded Knowing God Ministries (KGM) in 2007. A dynamic leader who inspires women to make a diff…
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Yay, come watch this episode on youtube! Boredom and nothingness is a perfect ground to want things from. What you want matters a lot and you need to stop Doubting it and starting paying attention to it. I am always here to help you connect with yourself and your son, sign up for a free mini session here to get coached and get that amazing relation…
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“Yes, And” is a rule that actors use, and it will change your life when you use it in everyday situations. Jen tells you to see your life as one big comedy sketch, and handle your problems with this simple rule. She also: shares the secret to staying cheerful when you’ve failed at something a thousand times tells the story of her plane ride sitting…
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Modern motherhood is full of challenges. Everything from pervasive mom guilt to the comparison trap to second-guessing and constantly feeling like you're failing—it can rob you of experiencing any peace let alone joy. If you want to stop feeling like you're failing as a mom and start feeling happier and more confident, the way to do this is by chan…
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What’s more important: making a plan for success or a backup plan for failure? We probably all have different answers to this question, but in this episode, I’m sharing the science that favors one answer over the other. This episode of the Success Genius podcast is about how to plan for success, when you should make backup or failure plans, the bes…
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Ganel-lyn Condie lost her sister Meg to suicide ten years ago, ever since then she has spoken on the topic in an effort to raise awareness. Ganellyn shares her experience with mental health and how to facilitate important conversations. She shares how parents can be examples to their kids in the ways they look after their own mental health. The 988…
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Steph interviews Ivy Joeva, a fertility coach, doula and birth educator who emphasizes the mind-body connection and includes the physical, emotional, sexual and spiritual aspects of care. They discuss common reasons couples struggle during their journey of preconception, pregnancy, and parenthood. She shares how she helps couples overcome challenge…
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Originally published October 2020 - Mark 21 gets into body positivity, while sharing their thoughts on Lizzo's body positive perspective and how the movement has evolved through mainstream media. Mark 21 reads a yahoo article highlighting music entertainer Lizzo's thoughts on body positivity and the commercialization of the movement. The Mark 21 la…
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Barbara Jenkins, celebrated co-author of the New York Times bestseller "The Walk West," is unveiling her eagerly awaited book, "So Long As It's Wild." In this exclusive interview, we delve into the compelling narrative behind her extraordinary journey. Barbara's cross-country odyssey not only thrust her into the national media spotlight but also of…
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Middle School + Girls. Wow, there can be a lot there! Becky and Sarah talk with author Heather Holleman about her book, "This Seat's Saved." Her book deals with middle school issues in fiction form...perfect for daughters and moms to discuss tricky situations...including rejection at the lunch table. Listen in--we believe connecting with your middl…
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Laura and Heidi open up about their unique cardiac conditions in their pregnancies. Laura continues on about taking Birth Story Academy and crushing a twin vaginal birth! Follow Laura at: https://www.instagram.com/laurajkamps/ XOXO -Heids We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://ww…
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Come watch this episode here! If you are feeling sorry for yourself and forgot why you ever wanted kids or be married or this job - do this exercise and change your mind and your feeling deliberately. Remind yourself of all the reasons why you wanted it in the first place. This exercise was inspired by Abraham, from this book. I am always here to h…
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Jen is always telling you to be more of a leader in your life. But how can you do that when you’re drowning in chaos? She explains in this episode. She also: talks about how she handled a very stressful situation during her tour explains why people with ADHD should not be Karens. YOUTUBE: Be one of five people who watches the podcast on Youtube! BR…
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If you find your day-to-day life to be overwhelming, busy, or just not as enjoyable as you'd like, tune in to this podcast to hear Certified Coach Natalie Bacon talk about how she uses her tools and practices to make everyday life easier. Natalie has a full life with a spouse, home, two kids under two, and two dogs. It would be easy to get really o…
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What is your purpose? If you don’t have an answer to that question, this episode will help you find it. I can’t answer it for you, but I can give you the tools to help you figure it out for yourself. Why do I care so much about you finding your purpose? Because it is the one thing that will keep you grounded no matter what comes your way. This epis…
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Jennifer Hanks of @cocoscaravan shares her story of losing her husband Justin when her twin boys were just 3 months old. Now, five years later, she is sharing what her friends did to support her during that incredibly difficult experience. In this episode, Jennifer bravely shares what she has been through and the most impactful things friends and f…
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Steph interviews Elise Loehnen, the author of the instant New York Times bestseller On Our Best Behavior and host of Pulling the Thread, a podcast focused on pulling apart the stories we tell about who we are—and then putting those threads back together. Steph and Elise discuss the ways patriarchy impacts how women see themselves and what they poli…
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So you journal but you use your phone? Or a device? Or maybe you want to journal and you got a digital workbook to help you?! Well, friends I got 3 reasons why we should be taking that pen to paper when we journal and I'll give you the biggest reason. It forces us so slow down which is what we need!! Let's chat about these 3 simple reasons why we s…
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Acclaimed author and parenting expert Michelle Icard is out with a new book, "EIGHT SETBACKS THAT CAN MAKE A CHILD A SUCCESS," and is poised to revolutionize the way caregivers approach challenging situations with their children. As bestselling author Kelly Corrigan aptly puts it, Michelle Icard is a beacon of wisdom in the turbulent sea of parenti…
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The house needs cleaning. The laundry mountain’s growing. And your to-do list is longer than your arm. But all you have energy to do is sit on the couch and watch a Netflix marathon. How can you motivate yourself to get things done so you actually FEEL like doing it, without it being so hard? In this episode you’ll learn three secrets to help you g…
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Does God feel distant? Do you feel God presence in your life regularly? Do you struggle with consistency or a routine in seeking God? In this episode Sasha digs into the reasons we can feel distance from God at times in our life. She dives into how we can overcome this feeling of distance by living in relationship with Him and seeking Him regularly…
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So. Much. Pressure. is out there to be an amazing mom. From the moment we find out we're pregnant, we start thinking about our child's needs...and all too often forget that we have real needs, too! Join us for a conversation that is sure to lighten the pressure and bring refreshment. We talk with author Alli Worthington about her newest book "Remai…
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In her own words, " I am a previous L&D RN now working as a nurse practitioner, but still have a passion for pregnancy and breastfeeding. Pregnancy #1 (39+6 week elective induction at hospital with epidural and 9lb4oz baby boy andBy Heidi Snyderburn
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Confused about which board / curriculum to choose? Well, our guest today is an educationist with over 40 years of experience in teaching. Mr. Kris Bhatt, Senior Principal of one of the most sought after schools in Singapore - NPS International School. In this episode we get insights about and address crucial concerns of parents about boards and cur…
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Yay, exciting news - you can now watch this podcast on youtube! 1. Walk 2. Do my make up and hair, dress in something cute and you feel pretty in. 3. Get coached/Vent to a friend/ coach/ paper. Vent and it will help you process your feelings and gain new perspective. Write it all down, get it out of your head. 4. Clean your kitchen/living room 5. D…
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Want to have confident, queen energy? The secret is to stop feeling rushed. She also opens up about her history with chronic pain, and explains why so many women have unexplained pain and illnesses. YOUTUBE: Be one of five people who watches the podcast on Youtube! BRAIN.FM: Brain.fm offers custom sounds for creative flow, focus, and sleep. Get 20%…
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If you're unsure what your purpose is as a mom, tune into this episode. You'll learn the difference between purpose and passion, as well as how to go about defining and creating your purpose. Spoiler alert: it's an internal process, not an external one. The framework you'll learn in this episode will help you have more meaning and intention in the …
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When you’re trying to change your habits and mindset, do you ever think about the ripple effect that those changes have on others? Your circle of influence is a lot bigger than it might seem. You don’t need to be an influencer, entrepreneur, or even on social media at all to have an effect on other people in the world. This episode of the Success G…
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Story 6 from the series Mookie and the Magic Egg. Who could sleep when they have a baby Chromanian dragon to protect? Certainly not Mookie. Fortunately, he has some unexpected assitance from a tiny mouse (who you callin' tiny?) and a helpful gnome. The "Mookie and the Magic Egg" series is a gentle, magical tale for innocent ears. Perfect for bedtim…
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Do you have a consistent prayer life? Is there a particular way we should pray? Do you hear from God regularly? In this episode Sasha continues with this 2 part episode answering a question from Stephanie Kluck in the Mom Life Balance Community. Stephanie asked if we could speak to fasting and prayer on the podcast. Be sure to go back and listen to…
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Dr. Elana interviews Coach Milo who is the founder of the Coalition for Launching Active Youth (C.L.A.Y.), an organization established to help the fight against sugar, boredom, video games, televisions, and adults who have lost their inner child. Coach Milo gets children, and those of us not so childlike, moving nationally and internationally. He h…
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Do you practice fasting as spiritual discipline? Did you know, according to Jesus, fasting is not an IF, but a WHEN. Have you been considering fasting as a spiritual practice, but don't know where to begin? In this episode Sasha answers a question from the Mom Life Balance Community on Facebook from Stephanie Kluck. Stephanie asked if I could speak…
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I don't know about you but sometimes I just get caught up in the mind games and don't want to do whatever the thing is because of fear or being uncomfortable. I've had to get used to just doing things scared! It forces us to stretch and grow and learn! It's hard until it's easy! Let this be your reminder to get out there and Do it Scared! ✨Connect …
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This week we dive deep into the transformative world of Kaija Langley's middle-grade novel in verse, "The Order of Things" and delve into the exploration of complex emotions and the intensely personal journey of grief, skillfully portrayed through the eyes of the protagonist, April. Langley's narrative provides a safe haven for these profound emoti…
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In this episode Sasha shares the second half of a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook. Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby? Be s…
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We all know that toddlers go through phases where they’re pretty vocal, to say the least... The “terrible two’s” has parents stressing out before it even happens. In this episode, I dive into the 3 things you can do to reduce meltdowns. I added a bonus 4th point, because why not. It’s not related to Montessori but it can make a huge difference. At …
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In this episode Sasha shares a coaching call with Intentional Momma of the Month winner, Emily Diaz, from the Mom Life Balance Community on Facebook. Emily asks, how do I spent quality time with God with one month old baby? AND how do I do the stay at home mom thing, take care of the home and get things done with a new baby? Sasha shares encouragem…
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Moms can get so caught up in parenting that we lose who we are in the process. How can journaling along the way help moms know God more deeply and themselves more completely? How can it bring healing? Join us for a conversation with Jennifer Dukes Lee with thoughts behind her super creative journaling book, "Stuff I'd Only Tell God." You need this …
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Jenny Stinny is here to win us over! She chats all about her births including birthing her twins vaginally in an induction at 39 weeks. She continues to inspire us on IG with her at home work outs through her pregnancies and postpartum periods. She is an avid weight lifter and an incredible mama. We read her children's boo, Monster's Don't Do Yoga,…
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What must they be thinking wearing long pants and being fully covered on a hot day! Absurd I can’t understand what they must be thinking. Dirty floors. Tight clothing when obese. One sentence It’s fine. There’s always one phrase, one sentence behind the thing. What is it? And if it’s always a sentence behind anything then it’s easy to change. I don…
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If you ever spiral, or feel like you have a lot of emotional baggage, this is the episode for you! Jen talks about why even people with good childhoods can have unresolved stress that makes them act crazy. She also: explains how watching football can make your life better shares a video of a disagreement with her husband YOUTUBE: Watch the podcast …
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If you're going through a challenge in your personal life, navigating it with the right tools will help you feel better, make better decisions, and show up as your best self. Whether it's a struggling child, home repairs, in-law dynamics, feeling irritated with your spouse, a separation, someone lied or stole from you, a diagnosis, or something els…
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