show episodes
 
Welcome to Reinventing Dating Daily! A brand new podcast from Positive Psychology Coach, Kira Sabin that helps singles learn the foundational knowledge & skills to date for happy, healthy, unshakeable love. Join Kira, M-F, for short, smart & sweary conversations on what's working in dating, what's not, and where we go from here. Because love isn’t broken, but dating is. Let’s fix it.
 
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
 
Let's Get Back To... discussing life, love, sex, dating and the like, with some seriously gay overtones. The perfect podcast if you're in the market for questionable (and likely inappropriate) opinions and advice on just about everything. Bobby and Jez could be described as being under-qualified to offer advice, but they are no less than overqualified in offering opinions on...pretty much everything.
 
♥Honestly Lisa is a Pu Pu Platter of my life. I am on a mission to figure out what I am supposed to do with my life. I have been in the desert forever with no Moses to show me the way. Lost at 50 something, I am talking to everyone from family,, guru's, spiritual leaders, life coaches, ex-boyfriends, childhood friends, thought leaders and maybe even Oprah in search of who I am and what I'm supposed to be. when I grow up. Listen to me fall down, tell stories and search for a reason or a livel ...
 
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show series
 
"Discover how rejection can be a powerful force to redirect your life in a positive direction!" Truth: Fear of Rejection is NORMAL. Inside of this episode: I start by normalizing the fear of rejection and explaining why it's important to not let it run the show. I discuss that in order to release fear of rejection, you will benefit from: belief wor…
 
“The Rent to live in Reality is High” One of my friends said this to me years ago…and it never stuck until now. The fact is it is so easy to stay in a distorted, anxious/avoidant attachment version of reality when dating We must intentionally rewire our brains for healthy love. Inside of this episode: I teach what Reality Testing is, and WHY you ne…
 
Ready to work on your self-worth? Join me in Tulum! 4 spots left! Also don't forget about Love Reset! WHEN YOU JOIN ME AT LOVE RESET YOU ARE GOING TO WALK AWAY: ✔️Understanding what love really looks like and feels like in a healthy relationship (and it's different than most things you have been taught). ✔️Knowing the real reason you are single and…
 
Ready to work on your self-worth? Join me in Tulum! 4 spots left! Also don't forget about Love Reset! WHEN YOU JOIN ME AT LOVE RESET YOU ARE GOING TO WALK AWAY: ✔️Understanding what love really looks like and feels like in a healthy relationship (and it's different than most things you have been taught). ✔️Knowing the real reason you are single and…
 
Dating doesn’t have to be miserable!!! Inside of this episode, you will discover the coping behaviors that can help you build resilience and regulate your nervous system while dating. Inside of this episode, I will give you actionable advice on how to regulate your emotions, and practice self-compassion. Trust me, with the right tools, you can shif…
 
Ready to work on your self-worth? Join me in Tulum! 4 spots left! Also don't forget about Love Reset! WHEN YOU JOIN ME AT LOVE RESET YOU ARE GOING TO WALK AWAY: ✔️Understanding what love really looks like and feels like in a healthy relationship (and it's different than most things you have been taught). ✔️Knowing the real reason you are single and…
 
This is not your average “Dating How To” This is for women who are seeking the real deal. When you know you are READY for a serious, life partner, emotionally mature kind of connection. Inside of this episode, I teach you how to: Create a dating profile that gets the results you want Leverage your time and energy (so you’re not wasting time on the …
 
Ready to work on your self-worth? Join me in Tulum! 5 spots left! Also don't forget about Love Reset! WHEN YOU JOIN ME AT LOVE RESET YOU ARE GOING TO WALK AWAY: ✔️Understanding what love really looks like and feels like in a healthy relationship (and it's different than most things you have been taught). ✔️Knowing the real reason you are single and…
 
In this episode, I discuss the "Four Horsemen of the Apocalypse" : Criticism, Contempt, Defensiveness, and Stonewalling. These “4 Horsemen” as originally taught by John and Julie Gottman, are exactly what you DON’T want in your relationship! Inside of this episode: You will learn how to combat these unhealthy conflict skills (what you should be doi…
 
Buckle up, this is a value packed episode that will have all kinds of light bulbs going off for you! We discuss relationship development in this episode, from both healthy development, and what it looks like in a relationship with a narcissist. In this episode, you will learn the following: 1. What is the experience of being in a relationship with …
 
Today, we have a very special guest, a graduate of the ESL program; Emma Wellings. Emma Wellings is an international wardrobe stylist, founder of her own clothing line, Style on the Go, and graduate of the Empowered, Secure Love program. She is passionate about fashion, horse riding, working out, travel, and the arts. In this episode, you will lear…
 
Pssssst- I have never opened up about this topic before on the podcast! I am choosing sobriety in 2023 and inside of this episode I walk you through WHY In this episode, we will discuss the following: 1. How can alcohol impact our ability to make intentional decisions? 2. What are the potential risks of developing alcohol dependence? 3. How can per…
 
Today’s guest episode is a powerful one! Lauren Zoeller doesn’t hold anything back in this interview. Sneak peak: "When you start to get into somatic work and really understanding the nervous system and understanding the four survival responses, you can really see where your body is in a moment to moment basis and then say, oh, wait a second, I'm i…
 
In this episode of the Let's Get Vulnerable podcast, I will help you discover the courage to set boundaries, confront your inner beliefs, and ultimately break free from the unconscious distancing strategies that impede your journey to securely attached love. In this episode, you will learn the following: 1. How to identify four signs of an avoidant…
 
Do you ever feel overwhelmed by fear of abandonment? To cope with fear of abandonment, one should focus on self-soothing, slowing down emotional investment, and gathering data on people to determine whether or not a relationship is worth the investment. Doing this can reduce fear of abandonment as it creates a relationship built on reality and data…
 
In this episode of the Let's Get Vulnerable podcast, I dive deep into the science of Attachment Theory to help listeners understand WHY we sabotage relationships and how to move towards secure attachment. I explain how secure attachment helps not only in your dating life, but with your mental health as well. Here's what I cover: 1. What is the rela…
 
You will not believe who today’s guest is! The one and only, Dr. Jessica Griffin, previous co-host of Lifetime’s Married at First Sight, renowned relationship expert, and clinical psychologist. After a lifetime of studying relationships and coaching couples, Dr. Jessica Griffin unexpectedly finds true love in an ironic twist of fate, and now recoun…
 
In this episode, I guide you through the process of breaking free from an addiction to chaos in relationships, empowering you to take control of your life and create a compelling future for the next generation. What better legacy to leave than healing, and great relationship, am I right?? Here's what I cover: What is the addiction to chaos in relat…
 
"Discover Kirsten's powerful journey of finding love, with the help of Dr. Morgan and a willingness to become securely attached!" "I had to find myself and figure out what that was before I could even be ready for a relationship like this. So I think it's just crazy how the timing happened with it all, because I literally met him two months after t…
 
"When we can learn to come back to the truth of who we are, I feel as if everything just becomes a bit more simple. The kindest, most loving thing to do for ourselves is often the thing we don't want to do - but it's worth it to create stability, safety, and love." - Susie Moore Susie Moore is a world renowned life coach, author and host of the top…
 
ooooooof ! This is a top requested episode! Inside of this episode we discuss: -Why setting boundaries is so hard -Scripts for boundary setting -How to begin to redefine relationships Aaaaaand so much more! You don’t want to miss this 💕 We’ve all had to learn to set boundaries and this episode will support you in becoming a boundary pro! Did you kn…
 
This is a juicy one! Don’t miss this episode. Inside: I talk about a post that triggered me recently I go into detail about Independent Women who are ALSO securely attached! I talk about elevated consciousness and the power of optionality So many women are struggling with the idea of being securely attached AND self reliant. I need you to know you …
 
I'm back! It's Day 2 of talking about "Is Online Dating Really Working for Us?" Today I'm going to breakdown everything you need to know about romance scams. A romance scam is "when a con artist fakes romantic interest in someone, crafting a too-good-to-be-true persona to weasel their way into the victim’s heart and steal their money, they’re condu…
 
This is a very important episode. This topic has come up SO MANY times before. And I am finally going deep into my own personal story regarding how I was able to heal my body image. Your relationships are directly impacted by your body image, and I know this episode will help you on your healing journey! I dive into: -Separating self-worth from how…
 
I'm back! With some more swearbear truth. And part one of a two-parter. I talk about film strips narrated by Morgan Freeman and how gender roles are changing (and also not changing) and why it matters. Interested in grabbing one of the spots working with Kira one-on-one? Email her right away at rqkira@gmail.com…
 
This is one of those episodes where you might need a tissue close by! I am so humbled to have Carla Moule on the podcast. She is an amazing graduate of the Empowered.Secure.Loved. Program, who dramatically transformed her life while doing the program. Inside of this episode: -Carla tells us what life was like for her before the program -She opens u…
 
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