show episodes
 
For much of human history, we’ve turned to diets to lose weight and improve our health. But it’s mostly been in vain. No matter how much the number on the scale drops begins to go down, chances are that the weight will come back. That’s just what the science says. But when it comes to weight, the facts just don’t seem to matter. Losing It, a new series from Bloomberg’s Prognosis, looks at how we got weight loss so wrong — and whether there’s a better way forward.
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; str ...
 
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Nadia Pateguana, N.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
 
Money. Romance. Tragedy. Deception. The story of Elizabeth Holmes and Theranos is an unbelievable tale of ambition and fame gone terribly wrong. How did the world’s youngest self-made female billionaire lose it all in the blink of an eye? How did the woman once heralded as “the next Steve Jobs” find herself facing criminal charges — to which she pleaded not guilty — and up to decades in prison? How did her technology, meant to revolutionize health care, potentially put millions of patients a ...
 
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
 
One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.
 
Aaron Smith brings his own perspective to world events and his brash and often controversial opinions are often the talk of discussion. But throughout it all, he keeps it real and as always... HE CANT LOSE. Now Available on I-Heart Radio, Spotify, Google Podcasts, Breaker & Radio Public Follow Me: Instagram: @theeaaronsmith Facebook: Aaron L. Smith (comedian) Twitter: @theeaaronsmith Powered by Firstory Hosting
 
Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
An orphan with nothing left to lose braves the treacherous desert in order to become a mystical bullet catcher. Since her brother went missing, Imma has dreams of becoming a bullet catcher: an outlaw who can fend off bullets with a bare hand. So when a real bullet catcher shows up one day, she jumps at the chance to honor her brother’s legacy and learn the tricks of the trade. But when she uncovers a shocking secret, she is propelled on an unexpected journey of grit, purpose, and searing hot ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
It can feel like a rigged game. Managers face aggressive goals and drive their teams to burnout trying to deliver. Or, employees seek connection and support so managers focus on relationships, and fail to make the numbers. Join international best-selling leadership author David Dye for a conversation about practical leadership tools to help you get results – without losing your soul (or mind) in the process.
 
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Lose Weight Podcast

51
Lose Weight Podcast

Diet, Nutrition & Weight Loss Coach Helps You to Lose Weight

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Are you ready to lose weight? Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and techniques that allow you to lose weight fast and to enjoy your dream body...without wasting ...
 
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weightloss Mindset podcast and discover new ways to lose weight and keep it off! https://weightlossmindset.co
 
He was a morbidly obese heart surgeon. Through high school, college, med school and surgical training, he followed the U.S. dietary guidelines for both diet and exercise. Yet nothing he did could keep the weight off. Each day in the operating theater he would split open the chests of people just like himself. He was heading for the operating table and knew he had to find solutions that worked. In 2016, he finally found a way to lose 100 pounds and keep it off. Now - in addition to doing hear ...
 
Holy Heretics seeks to foster honest conversations about the state of religion in the 21st century. We interview experts, spiritual seekers, scholars, and activists in our quest to examine just exactly how modern-day Christianity lost the Way of Jesus while also discovering how it can be regained through subversive thought and action.
 
Can I really lose weight after having kids? How do I lose weight for the last time? How do I find time to improve my health when I'm so busy? What is the best way to lose weight & keep it off? How do I hit my goals? How can I create a life I love? How do I lose weight quickly without deprivation? AND the biggest question of all- can I *really* stop yo-yo dieting and obsessing over food? Welcome to the Health Wellness & Chocolate Podcast where we answer all these questions and so much more! W ...
 
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Licensed to Live

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Licensed to Live

Jarret Patton MD | Pediatrician | Professional Consultant | Executive Coach

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Dr. Jarret Patton, board-certified pediatrician thought all was lost when accused of a crime he did not commit. After clearing his name, he now is committed to assisting doctors, lawyers, champions, and public officials to be prepared before and recover from finding themselves handcuffed by a situation that threatens their credentials, livelihood, career, family or even their life. When a professional feels dissed, disengaged, disgruntled, disenfranchised, or disempowered, a trusted guide he ...
 
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Lose weight without dieting! The Happy Eater podcast hosted by transformational coach Martita Robinson, MA is a companion podcast to her book The Happy Eater. Find it here https://amzn.to/3H5CrA4 This podcast can help you lose weight without restriction. Martita provides support, motivation and education on healing emotional eating and moving into a diet free lifestyle using her method Authentic Eating. If you want to finall ...
 
While finding your faith is rewarding, it can also be difficult...especially when faced with the multitude of challenges in today's world. Join Pierre & Michelle Wilson along with co-host Wes Easley as they dive into their faith and the thoughts that keep them awake at night. Do you find yourself losing sleep while striving for peace? Join us as we have real conversation about life and the journey to finding faith.
 
Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I share my personal weight loss journey to lose about 200 lbs and shed some light on what it takes to actually lose the weight in a simple, successful, and ...
 
Opinions are like podcasts - everyone has one. And with so much music criticism floating around out there, who has the time to sort through all the hot takes? Fortunately for you, when it comes to the art of enjoying/not enjoying popular music, ours is the final word. Join disgruntled indie musicians Thin Lear (Matt) and Niagara Moon (Thomas) as they eloquently bicker over the last 90 years of recorded music history, finding the overrated, underrated, and everything weird in-between.
 
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia author of the ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
You're listening to the Getting Divorced Without Losing Your Mind podcast with host, Corey Shapiro. This podcast is a place where I share my decades of experience working with couples going through the challenging process of divorce so you can think better under pressure. PLEASE NOTE: This podcast and companion website contain only general legal information. You should consult an attorney to obtain legal advice regarding your own situation before acting on any information contained herein. w ...
 
It's easy to lose your way in the 21st-century economy. The world of work and business is changing so rapidly that you might start focusing more on how to keep up than how to live a meaningful life. What Works is a podcast for entrepreneurs, independent workers, and employees who don't want to lose themselves to the whims of late-stage capitalism. Host Tara McMullin covers money, management, culture, media, philosophy, and more to figure out what's working (and what's not) today. Tara offers ...
 
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show series
 
The difference between a litigation free divorce and a litigated divorce is the difference between having a pet vs. having a zoo. -Inspired by Eddie Frieberg // EPISODE LINKS // The First Wives Club - Ivana Trump || Don't get mad, get everything The Best is Yet to Come: Coping with Divorce and Enjoying Life by Ivana Trump // RECENT EPISODE // // EB…
 
In episode 36, it’s my 46th birthday so I’m sharing 46 reasons that I want to lose about 200 lbs. We all know the deeper reasons I want to lose weight - to be healthier, to be an example for my kids, inspire others, etc. But let’s get into the tea and the stuff we really want to hear. What are those other reasons that may seem superficial but are s…
 
We live in an age of miracles. In this episode, we continue with the theme in Season 11 focusing on more humanity aspects of human-centered leadership. Your life is the product of millions of decisions made by millions of people. Without interdependence, nothing could exist. And I don't think that has ever been more true than now. Learn more about …
 
Matt Greer and David Forrest are joined by Reiss Haldane and Jamie McDonald to discuss our euphoric opening day win over Dundee, talking through why it was such a great win, our brittleness at corners, and who our standout players have been so far.David is then joined by Thistle Women's centre back Taylor McGlashan to discuss the start of the women…
 
After Andy died, many well meaning people had all sorts of ideas of things that we could do in his memory. People encouraged me to go to our state capitol to work on registration to combat distracted driving. People recommended scholarships to be made in Andy’s name, plaques to help remember him. Everyone seemed to have a different idea and they we…
 
Life is a series of "highs" and "lows" (mountaintops and valleys) and we all react differently in those moments. We often forget to turn to God when things are going well and sometimes blame Him in the midst of our valley moments. Those valley moments often result in asking, "Why do bad things happen to good people?" Join us this episode as we shar…
 
Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show: www.TheJoLynnBraleyShow.com/9 ----------- You know when you're desperate for a change, you can feel your pants getting tighter but you can't stop eating and you can't find any motivation to lose weight? If you're willing to Get Real let's take a…
 
Shahd Alshammari is a Kuwaiti-Palestinian author and academic. She is the author of Notes on the Flesh (Faraxa Press, 2017) and Head Above Water (Neem Tree Press, 2022), and was diagnosed with Multiple Sclerosis at the age of only 18. Despite her doctors preparing her for a tragic life and early death, she threw herself into education - not because…
 
Matt conducts a twisted experiment where they listen to five of the "best" Kiss songs - all for the first time - to see if they can't change their minds about the band at least a little. Thomas then starts sharing the good stuff. The real stuff. All songs previously shown may now be dismissed.https://www.niagaramoonmusic.com/https://www.thinlear.co…
 
On this 51st episode of Don't Lose Your Balance, I share my feelings about sharing my memories and my story on the Internet. How did I learn and manage to pull those memories from a place of clarity and self reflection? I know there is likely one more episode to this season of Don't Lose Your Balance, and I'm thinking about what's going to happen n…
 
Episode 286: How To Find And Focus On Wins Every Day So today we are continuing our discussion from Episode 285, of why we tend to focus on the negative, why we should focus on the positive, and how to do it. Because this is something we all need to hear. When you aren’t at your goal yet, and I ask what you might be thinking about how you are doing…
 
Companies like WW, formerly Weight Watchers, and Noom, which makes a popular weight-loss app, have a new pitch for would-be members: that they can lose weight with a holistic lifestyle approach instead of dieting. This new episode of podcast series “Losing It” explores why the backlash against dieting is happening, how companies are getting in on t…
 
It's almost impossible to lose weight without stabilizing your blood sugar first. This should be your first priority. Get this handled, and the rest is easy. When your blood sugar levels fluctuate, your body is less efficient at burning fat for energy. When your body isn't burning as much fat for energy, it begins storing more fat as energy. The mo…
 
Today I want to show you how to lose weight with visualization. Combine these techniques with THIS NATURAL WEIGHT LOSS SUPPLEMENT and you can achieve incredible results: https://loseweightpodcast.com/video (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) Did you know that I'…
 
Aaron talks about spirituality, life and those who live it. Sesame Place who may have Racists employees and his take on the Britney Griner case. Leave a comment and share your thoughts: https://open.firstory.me/user/cl0d1vh3y174x0811m4015mrg/comments Comedian Aaron Smith brings his own perspective to world events and his brash and often controversi…
 
When is the last time you took time off just for YOU? It's so necessary to date yourself and get to know you without dragging along all the other roles and responsibilities you have. I recently took an "Irresistible YOU" day and I want to share with you what it is, why it's necessary, how to plan one, and what I did on my day. Get the show notes. H…
 
Episode 285: Stop Focusing On What’s Wrong, And Start Focusing On What’s Right Do you do this? Someone gives you a complement and you deflect, saying: yes I did do that well, but look at this other thing I did. You shrug off the good things you do and focus all the time on what you didn’t do or what you didn’t do well You make light of the good thi…
 
Hot damn, it's hot! We're at that boiling point of summer where life gets feverish, so sit back and trip out to this. Talking about the American Funhouse, Plugmaster General updates, Boris Johnson resigns, carbs and exercise flu, I love dates, light bad for sleep, Peloton continues it's crash, watching Taxi Driver/Thief, Mickey Rourke coming for To…
 
My name is Tim Shephard. I’m 54 y/o and I live in Northern California with my two children. I work in the IT industry for over 25 years. I’ve also have a podcast and I am the author of a book on restoring vintage airstreams.I’ve been obese per the BMI charts most of my life and have lost the same 50lbs several times over 30 years. I’m grateful to f…
 
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